Category Archives: Grateful

HUMILIATION IS SHATTERING

Have you ever been the victim of humiliation and felt like leaving a place , conversation or person who is victimizing you? I know there are degrees of everything but subtle or intense humiliation makes no difference to the victim because they know they are the subject or target of abuse. Now that is a ridiculous  word to use some people might say. However when a person experiences humiliation they don’t stop to think about degrees and if they are in a lousy mood to begin with, they feel the humiliation even more.

“Humiliation is the beginning of sanctification.” John Donne

“Abuse and neglect negate love. Care and affirmation the opposite of abuse and humiliation are the foundation of love. No one can rightfully proclaim to be loving when behaving in such a way.”    Bell Hooks

“Humiliation of one person over another is often used as a way of exerting power over them, and a common form of oppression or abuse.”

I remember reading about manners one time and I was surprised to read that manners did not consist of proper etiquette or being rich or well educated. Manners they mentioned was making every person feel comfortable and relaxed no matter what their race, religion, economic or educational attainment was. It was amazing and I thought about it for a long time. There are those people who can tell you how wonderful you look even if you misjudged an occasion and wore the wrong attire. They pretend they don’t even notice. They are special people and a pleasure to make acquaintances with. Continue reading

BEST BIRTH ORDER

“At some point we all look up and realize we are lost in a maze.”

“Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” John Keats

“We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.”     Dietrich Bonhoeffer

I was talking with a few friends the other day and the discussion got heated when no one could agree on who had the worst birth order placement. It seems like a silly thing to argue about but try saying it to a group of friends and watch he discussion fly. I have thought about it quite a bit and I don’t like any of the negatives that go along  with any of the positions. When I was done recalling everyone’s complaints I realized we were just talking about life. Continue reading

Trapped In A Half Empty Glass

“In the end it is not the years in your life that count but the life in your years.” Abraham Lincoln

“Life’s most persistent and urgent question is what are you doing for others?” Martin Luther King Jr.

“When I stand before God at the end of my life I would hope that I would not have a single bit of talent left and could say I used everything you gave me.” Erma Bombeck

I find it so easy being trapped in my own thoughts and seeing life as half empty. I admit that  happy days make it unnecessary to  think so hard about life in general. Difficult days make me review every single word spoken to me. Everything people say and do is a competition. Most of us would definitely say they are not  competing with anyone but the opposite is true. Every second  every day it happens unless we consciously stop the runaway thoughts. Continue reading

Happy ?

Happy“Happy people don’t have the best of everything. They make the best of everything.” Anonymous

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,” Amit Ray

What does it mean to be happy? If you asked a million people their answers would likely be different. Happy means to be pleased joyful cheerful blissful exultant ecstatic delighted and content. I know the number of people I talk with within a week and they have numerous adjectives to describe their moods and few would mention ecstatic lives. The adjectives used perhaps are more like tired, upset, discouraged, stressed-out, fearful, over-worked, sad, anxious and over-burdened take your pick.

It makes one wonder what happened to living and meaning within our lives. How did we reach the road where we are in a dilemma bout which way to  choose. All the roads appear to lead to unhappiness. We almost take it for granted that it is normal to be unhappy but is it? Sometimes it is difficult to find one decent occurrence throughout our day that made our life worthwhile. I want to ask where did the world go wrong? Continue reading

Link

Families8“One of the main reasons that we lose our enthusiasm in life is because we forget to be grateful. we let what was once a miracle become common to us. We get so accustomed to his goodness it becomes a routine..”    Joel Osteen

“We pray for the big things and forget to give thanks for the ordinary, small (and yet really not small) gifts.” Dietrich Bonhoeffer

“God gave us minds to think with and hearts to thank with. Instead we use our hearts to think about the world as we would like it to have been, and we use our minds to come up with rationalizations for our ingratitude. We are a murmuring, discontented, unhappy, ungrateful people. And because we think we want salvation from our discontents…”  Douglas Wilson

Holidays are a time to be grateful. When we think of our Holiday celebrations we are brimming over  with excitement and at the same time stressed and fearful about how the they will progress. When we get through the days we are relieved with gratefulnes for what we said or did. We might also be grateful for what we didn’t say or do.

Our anticipations may be so much greater than actually what occurrs. Perhaps if we perceive this from the first moment we may  save ourselves unnecessary grief. I am not looking forward to having a terrible time but I do have a more realistic approach towards the Holidays. It likely comes  from agonies of past times and disappointments. It left me wondering time and again, what went drastically wrong.

That might be the key question. How and why do  things backfire. I see myself going through motions of being the superhero in a sense. I have faith that I will give the perfect gift, display an out of the world atmosphere, and cook a meal that will replay on the taste buds. I anticipate being surrounded by love. I anticipate others being anxious to talk with me perhaps because they find me so amusing or entertaining. My expectations are unrealistic. When the reality of the day occurs, I am  discouraged and must decide how to accept the disappointment. Even when the day has passed the tenseness continues along with the debate of how things might have gone better. I conclude with the question of why I put so much effort into something that was designed to explode.

When the same situation replays year after year in various scenarios, one is left questioning some truths. I discovered my expectations were fairy-tales. My generosity was full of assumptions of gaining affection in  return. My belief in love, compassion and caring was a little mixed up. I didn’t want to be so harsh on myself so I studied others and found some similar mistakes and regrets as well as disappointments. We are so needy to be accepted and loved yet we sabotage it daily.

Now when I am buying a gift for someone I think hard about pleasing them. I have discovered that at times even a small inexpensive gift causes me to be more grateful. I don’t attempt to be the hero or the winner of the most popular present award. I have given gift certificates in order for others to purchase what they want instead of what I think they should want. I enjoy doing things with others. My enthusiasm is for spending time with others. Although it is still nice to be invited for dinner, it is nice to be a listening ear or have someone be the sounding board.

So now I can share hot chocolate or cup of tea or coffee, with  another at any time of year and make it special. It was  never about turns or justifications. Love is never having to say your sorry and never having to receive something only when it is your turn. It is more spontaneous now and full of surprises. When the Holiday is over I find more contentment.  The lack  of frustration brings solid relief. I have learned to expect nothing so I truly am pleased with whatever wonderful things happen. On an occasional moment at any time during the year I am blessed with an unexpected heartfelt conversation with a friend or family member. It fills me with pleasure and love. No gift could compare with what. I have found that  the most anyone can give is their unconditional love.

I think we overdo the new products on the market to the point of excluding love respect and mindfulness. It is not that we are terrible  people. We have just been lulled into what we have been brainwashed to believe is a worthy gift. Pleasing others is easier than spending money or buying presents. It is about those heartfelt habits of the heart that send love to others in thoughtful ways. You can’t easily repay time or effort. Another issue that always comes up is the feeling of never being equal to others. We just don’t know ourselves. We have so much to offer. Competing with others is sometimes of our own doing. It isn’t feasible to always be the best cook smartest person or competitive worker in the room. It is okay to be us and tell and enjoy a joke.

Those who are busy bragging so much that they annoy us are to be pitied. If they have the need for attention so badly, I would suggest we listen and give it to them. Obviously they must require our approval. That kind of places us in a superior position if we were really taking notes which we are not. Seeing through the many facades others place before us allows us to better understand their motives for behaving the way they do. At any moment we can become that needy person who desires love and attention. There is no shame in this.

We all want to fit in with others. We like attention and respect, can be easily  embarrassed, and have many of the same wants and needs and problems. Our fears are similar. The need for love is genuine and sincere no matter what our personality is. If we enter the playing field understanding all of this then we already know our opponent because they are just like us. They should not render us fearful or jealous.

Navigating through the waters of fear and anxiety leads to calm sailing. What media tells us to value leaves us disappointed and distressed. Realizing what has meaning in our lives is the beginning of waking up to reality. The dream is upsetting because it isn’t based on facts. Perhaps by changing our habits of fake living may support us in finding the honest and genuine habits of heart. That kind of love is available all year through. We won’t have to wait for holiday time and we won’t have to fear and stress over pleasing everyone. Many of our actions render us tired and depressed. What we should be searching for is serenity and love in the current moment in time. Try choosing heart habits over rituals, be grateful, then rejoice in having all that you ever needed within reach.

By letting it go it all gets done. The world is won by those who let it go. But when you try and try the world is beyond the winning. Lao Tzu

Many people are alive but don’t touch the miracle of being alive. ~Thich Nhat Hanh

Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves. ~Thich Nhat Hanh