Embrace the Moment

Embrace the Moment
All of us are guilty of sensing contrariness all around us. The challenge is to override the negative and embrace the joyful present encounters. Of course all is easier said than done. I find most moments in time are significant and more meaningful than we could ever imagine.

Share This Post

“Dignity is the moment you realize God had greater plans for you that don’t involve crying at night or sad. Dignity is the moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. Dignity is the moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter. Dignity is the moment you realize that no one is your enemy, except yourself. Dignity is the moment you realize that you can have everything you want in life. However, it takes timing, the right heart, the right actions, the right passion and a willingness to risk it all. If it is not yours, it is because you really didn’t want it, need it or God prevented it.”

“The most important thing in communication is hearing what isn’t being said. The art of reading between the lines is a life-long quest of the wise.”    Shannon Alder

I know that many times I do not embrace the moment. I overthink what everybody is saying and doing and neglect the reality of the people in my vicinity. Thanksgiving is a time to be thankful and most of us would say that we are but demonstrating it and actually feeling it in the heart is another story. I know of some people who say I enjoyed it but, I had a good time but, It was wonderful but. I would like to throw out the buts. It appears to be crucial for them to downplay the whole experience.

Generate a calming atmosphere

All of us are guilty of sensing contrariness all around us. The challenge is to override the negative and embrace the joyful present encounters. Of course, all is easier said than done. I find most moments in time are significant and more meaningful than we could ever imagine. They have the power to generate a calming atmosphere or sometimes a  volatile atmosphere. They also end in repercussions of all sorts. That is the part we don’t anticipate and likely what causes us all kinds of remorse.

At a family gathering one day, there was a controlling member of the family who was helping with dinner. When another person challenged the way she was doing something the battle ensued. Of course, the controlling individual wanted her own way while the other person was upset with the mistake. The frustration of both individuals rose and abated when a third-party intervened and defused the problem.

Tread on the dilemma

Neither individual noticed how uncomfortable everybody around them was becoming. Nobody wanted to make a move at first. Picking sides is hazardous to one’s health. At long last someone did have the courage to stop the bad interaction and resolve the issue. I noticed as the general public renewed their inspiring conversations the two involved insurgents of the mishap were noticeably upset. Their faces were drawn, their lips were tightly pursed, eyebrows were lowered and bodies were tensed as they took turns eyeing each other. No one dared to tread on the dilemma.

As time passed the mood lightened and everyone had a good time but the two warring people went home with a lot on their minds. I wondered how something so simple had the power to cause such a huge negative effect. The controlling person felt diminished and under-appreciated while the other person felt upset that they had unnecessarily voiced an opinion. Hindsight is invariably better but if the controller let up a bit and listened they might have gained some worthwhile knowledge.

The interfering person should have let things go because they were not the one offering to help. The fact that both factions will likely bring their antagonism to the next gathering is sad. All guests are at the mercy of those who choose to toss emotions around like fall leaves. The contrary person is also to blame because they did not have the confidence to accept another opinion.

Finding the faults of others

We are all so good at finding the faults of others and I include myself. Perhaps we sense in them the faults we would like to fix in us. There are times when out of desperation we release our perceived truths onto another. Having been there I know we are always sorry. I now see this as a moment of discovery for myself. I believe those are the times I am forced to see something I perhaps did not want to discover about myself. After the uproar and embarrassment, I am forced to acknowledge if only to myself, how much pain I am carrying inside. All of the hurt gets released when we sense another person around us who somehow brings out the drainage of the infection.

In a way, I am understanding the importance of the small simple moments in time that provide a teaching moment. Another guest was thanked for helping to clean up the table. With embarrassment, they declared that they had not helped. At first, I felt sorry for the person who had complimented one who had not actually aided in the jobs. Then I realized that likely they helped that person. The receiver of the undeserved compliment had some food for thought. Hopefully, they will offer assistance at a future period in time.

We learn from our interactions

When it all comes down to the final analysis we repeatedly learn from our positive and antagonistic interactions with others. All is really not lost. If we can appreciate the value of the unfavorable communication we can acquire information that is invaluable. By understanding this we will matriculate the knowledge with enthusiasm. We can disdain the whole episode and receive nothing from our encounter but anger. The choice is ours.

The best situation is perhaps to discover our own inadequacies without reaching the pinnacle of lashing out at another. Facing imperfections allows us to improve. Without acceptance, there can be no progress. Most of our issues seem to resonate with jealousy, competition, and striving for love. We don’t believe in our own worth. The honesty is that we can and do love more than one person. Somehow being number one is relevant to us all. I  would suppose that on any given day the number one varies in the minds of most people.

It isn’t about blame

Another idea we don’t think about is the fact that we hold others as hostages while we engage in petty misconduct. The happy moments in our lives can be dissolved quickly when others ensue with a battle of wits or insults. Attempt to reflect on the repercussions of such behavior. I know I am so aware of such transactions because I have been the inflammatory person as well as the receiver of such destructive incidents. I would venture to say most of us are guilty. It isn’t about blame but about discerning the truth in what we say and do and why we say and do it.

By perceiving the truth we might choose a calmer path that leads to enlightenment without regret. It does take some will power to refrain from immediate judgment and response. It takes courage and strength to acknowledge ourselves in those actions and words. It takes forgiveness towards them so that we can forgive ourselves.

Changing attitudes alters lives

We all have much to be thankful for. We all work hard to accomplish much and improve. We don’t see our accomplishments and we miss our gains. We might endeavor to be grateful for so much in our lives that we just don’t think about. There is probably so much we would not trade for anything in the world. Realizing what we have that can’t be bought ought to prove the priceless treasures that we enjoy within our lives. Changing our attitudes may alter our lives in the most profound ways.

On another note, for all the times we fail and fall down, we can still retrieve the knowledge acquired. There is never a loss as long as we take something positive from the occurrence. None of us is perfect. None of us would enjoy being judged. But as much as we all fall down, we all have the ability to rise to great heights. If we give up we will never soar. If we are still attempting and failing we can rejoice because as long as we never give up we can make it happen. The possibility is there for us by having faith in our ability to be successful. It only takes the confidence to believe in self. The goal is just pushed a little bit further into the future but still within reach provided we get up after we are knocked down.

Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”    Shannon Alder

“An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.”  Steve Goodier

“They will hate you if you are beautiful. They will hate you if you are successful. They will hate you if you are right. They will hate you if you are popular. They will hate you when you get attention. They will hate you when people in their life like you. They will hate you if you worship a different version of their God. They will hate you if you are spiritual. They will hate you if you have courage. They will hate you if you have an opinion. They will hate you when people support you. They will hate you when they see you happy. Heck, they will hate you while they post prayers and religious quotes on Pinterest and Facebook. They just hate. However, remember this: They hate you because you represent something they feel they don’t have. It really isn’t about you. It is about the hatred they have for themselves. So smile today because there is something you are doing right that has a lot of people thinking about you.”     Shannon Alder

Categories

More To Explore

The Worry Box
Baggage

The Worry Box

Kids bring worries to school. I had an idea one day and shared it with the kids, We need a worry box to dump our worries.

Read More »