Stop Envy and Heal Pain – Caring For Yourself And Others

“Shallow men believe in luck Strong men believe in cause and effect.” Ralph Waldo Emerson

We all experience envy throughout our lifetimes. But even though it may always be present, we can keep envious feelings restrained. All of us struggle to balance our lives. We presume on the surface others have life easier. But all of us struggle. Some hide the labor of their lives better than others and some complain less. The grind is enduring for all. Supporting each other as well as managing the envious tendencies can make life so much easier. Praise and gratitude promote healing for our pain, frustration and envy. Complimenting another actually releases our envy. It can evaporate our insecurities and allow us to see the good qualities in another without making ourselves feel diminished. Our talents are real. We need to recognize them. We don’t need to be someone else to gain satisfaction in our lives.Giving praise to another is simply acknowledging an accomplishment they have been successful with achieving. Many goals others strive to attain may not be anything we are motivated to accomplish. We must think about the price people pay for certain achievements. To be in the Olympics one must forfeit money and time spent with family and friends. Having a job that takes you from loved ones day and night is costly to children. It may provide you with lots of money but little time to guide your children. Gaining more possessions means more duties and gadgets to maintain. On the surface, what we see is not always the complete picture. What we envy may not be what we would ever desire if we realized the cost.

At times another person appears to be superior or have more material wealth or prestige. This person may have more glory honor and money. The question is, why that should matter if we are doing well, making progress and content with our spouse, children, friends and family. If we are not content then we need to elevate our relationships. Put more effort into our interactions and possibly look for a better job or search for the means to promote our education in the desired field. Maybe we need a simple overhaul in the relationship we have with our spouse who may also be feeling unwanted or under appreciated.

By focusing our attention to the positive details in our existence we may find possessions beyond worth. All of us take so much for granted including the many people navigating through our lives frequently. The vacation lasts a week or two. The new outfit gets old quickly. The new car breaks down as well as the new toys. Even technology falls short of the power of love, empathy and compassion. Fame is fleeting. Money does not buy love or friendship. Fortune does not fend off physical or emotional problems.

Support and meaning in our lives comes through our hearts and the love we send out to others. Sending love to others actually increases the love that comes back to us. All of us have the ability and means to increase our love supply on a daily basis. In the end we find that love is all that matters and all that endures. This love includes the many forms of love beyond the physical. When we realize the importance of love we gain a fundamental understanding of the meaning of life. We would wipe out fear, doubt, envy, anxiety and hatred. We would replace the negatives with concern for other’s well-being. That’s the kind of world I would like to experience.

“Happiness is not a when or a where; it can be a here and now. But until you are happy with who you are you will never be happy because of what you have.” Zig Ziglar

“Caring about others, running the risk of feeling and leaving an impact on people brings happiness.” Rabbi Harold Kushner

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