“Why should we think upon things that are lovely? Because thinking determines life. It is a common habit to blame life upon the environment. Environment modifies life but does not govern life. The soul is stronger than its’ surroundings.” William Jam
I have decided to remove the guilt trapped in my mind. I am not sure how I will do it but after it is removed I will attempt to keep it at bay. I hope I don’t feel guilty if I fail. It appears that most of us on any given day can find numerous things to feel guilty about. Some of us even let others pile on the guilt as if we didn’t give ourselves enough to feel guilty about.
Stop allowing your mind to replay situations that transpired. Once you’re caught in such a situation you begin to admonish yourself about what you should have said or done. I do this all the time. Then one is left open for the onslaught of ideas creeping into your mind regarding better actions or words one could have done or said. I begin to believe that I was totally wrong because I didn’t cover all of my bases or didn’t have more thought for the other person. I immediately buy into the notion that others are correct in their horrible assessment of me. Continue reading