Tag Archives: judgment

Judgements

Good judgment comes from experience, and experience comes from bad judgment.” A. A. Milne

“We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.” Henry Ward Beecher

“If you didn’t grow up like I did then you don’t know, and if you don’t know it’s probably better you don’t judge.” Junot Díaz

“Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?” Eckhart Tolle

We are all guilty at times of making judgments. It sounds simple enough when we are occupied with choosing paint colors styles of clothing or what we want to do, read, accomplish or study. We feel justified in making all sorts of judgments especially about people and situations. So what is the problem? Why worry about our judgments of people and situations? Is it harming anyone? The answers are that it does harm people, many issues arise from our uninformed judgments, we cause lots of problems for others and ourselves and we test the patience of friends family and co-workers. The trouble that gets stirred up many times results in major or minor fallout’s. Continue reading

My Issue With Breast Is Best

This is an article my daughter wrote about breast cancer which touched my heart. It is worth reading and better than anything I could ever write. It was written from the heart. It is important to remember that the hurts we bear and suffer are not always obvious. We will perhaps never know or understand fully what another person endures because we don’t walk in their shoes and never will.

“”Dignity is The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes. It is the moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. Dignity is the moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter.”  Shannon L. Alder

I read another post about the poison of GMO, corn syrup, baby formula.  One more post in an extensive news-feed.  It is opinion, and I can scroll past, but it feels like another not so subtle reminder of the “breast is best” undercurrent that permeates everything baby related.   As a physician I feel that breast feeding is ideal.  When I was a third year resident and I had my first baby I was adamant about exclusively breast feeding.  I cried when my milk didn’t come in right away after a long induction.   I also relished the fact that my newborn grew into a chubby, giggly infant and it was due to my own body.  I pumped and breastfed, it was a blur of insomnia knowing that I would have to go back to work.  I took time off and managed to keep a freezer full of breast milk in case my supply dropped off when I did go back.  As a resident with overnight calls I knew I couldn’t be sure how often I could pump, pagers go off, codes happen, patients, admissions, rapid responses, they don’t wait for pumping.  I was determined, I continued to pump, overnight, sometimes in bathrooms, call rooms, it depended on how far of a walk, and which were occupied.   I was determined to make the one year mark. Continue reading

Do We Foster Doubt?

“The most important thing in communication is hearing what isn’t being said. The art of reading between the lines is a life long quest of the wise.” Shannon L. Alder
“Be careful not to mistake insecurity and inadequacy for humility! Humility has nothing to do with the insecure and inadequate! Just like arrogance has nothing to do with greatness!”    C. Joy Bell C.
“Often those that criticize others reveal what he himself lacks.” Shannon L. Alder
“There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.” Shannon L. Alder

Have you ever noticed how easily someone can knock you off of your game plan and cause you to doubt yourself? All they need to do is plant those little seeds of doubt or give the quick retort that leaves you questioning what they meant for days. We all fall prey to these people who come in the form of friends, family co-workers and unfriendly ties. Continue reading

THINKING AND LOVING ?

Loving And Forgiving“We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies.”     Martin Luther King, Jr.

“And you know, when you’ve experienced grace and you feel like you’ve been forgiven, you’re a lot more forgiving of other people. You’re a lot more gracious to others.”     Rick Warren

“It’s toughest to forgive ourselves. So it’s probably best to start with other people. It’s almost like peeling an onion. Layer by layer, forgiving others, you really do get to the point where you can forgive yourself.”     Patty Duke

I believe I am thinking a bit negative today because I keep believing nobody is capable of loving anyone especially unconditionally. I spend many hours attempting to figure it out but it leaves me questioning our human population. Parents love their babies until those babies begin to offer challenges and then the spankings and screaming begins. We all remember having disruptive days but usually we get over it and find peace again. Kids are wonderful until they speak their own mind and want to do their own thing as well as lead their own lives. That is hard on parents who want to continue to control their kids indefinitely. This can carry over into their child’s relationships of all kinds. Nobody is left out and everyone is at risk. Continue reading

Trivial Person

 ForgivenessOther people can make us feel like a trivial person.  So as Gary Zukav said, “The next time you feel unworthy, inadequate or inferior, remember that these experiences have nothing to do with humbleness, any more than lowering yourself to connect with another individual has to do with humbleness. There are no lower or higher individuals in the perception of a humble person. There are only souls.” There is only love. Gary”

“Many a man will have the courage to die gallantly, but will not have the courage to say, or even to think, that the cause for which he is asked to die is an unworthy one.”  Bertrand Russell

“One day in retrospect the years of struggle will strike you as the most beautiful.” Sigmund Freund

Perhaps we make ourselves feel trivial when we don’t value us. Whenever people are getting together it can be a happy time. It all changes for the worse when the occasion is cancelled due to the inability of some of the people being able to attend. What tugs at our hearts is the number of times the gathering occurs even though we are the one who can’t attend. It can leave us with a sense of unworthiness at being that person that doesn’t count for much and is considered the inconsequential entity.

Many times we are  aware of what we perceive as our placement in life and more than aware of the pain in generates in our hearts. We can attempt to please people and say all of the correct things yet we are not acknowledged for inclusion. Whether we are for or against something has little influence on our stature in a group setting. I have often wondered why some people are left in the trivial pile while others can be constantly recognized as the special and worthy people. I can only surmise  that it has to  do with maybe who we are on the inside. Perhaps others genuinely see that we want to be a part of the system but we won’t bend to something we don’t believe in, or we won’t allow others to be left on the sidelines.

I  remember one friend who refused to give up her best friend, which was the cost, if she wanted to be a part of a larger “in” group of kids. As a teen this must have been rather tempting but in the end she couldn’t do it so she gave up the honor of being included in the elite group at school. It is amazing why we must have certain groups at all. It empowers people  to feel special and more important than the person sitting next to them. In the process the person sitting beside them is demoted.

In a way this pretentiousness appears to be with a lot of secrecy, crutches and demands. I would think we would have to think act and talk a certain way and basically agree with the groups’ ideas. It leaves no room for independence. Yes it may be difficult to stand alone but you do have freedom which we do value. When we commit to marriage we have demands that legally and morally ought to be followed. These rules are different than group rules which actually take away freedom. In any type of allegiance there are rules. I believe within groups there are unspoken rules which must be accepted without question if one wants to be included. Then we can receive instant friends, gratifications and support. Doesn’t this all sound conditional? Marriage has rules but they are negotiable between the two parties.

It appears that we give up our freedom and rights to have friends and a sense of belonging. I say a sense of belonging because we are not really that self-assured, independent, or a socially accepted person with numerous friends attached to us all of the time. It is actually a charade that we are playing in order to appear perfect and worthy of acceptance. Of course that leaves the rest of us on the outside of the circle wondering what is wrong with us that we are not good enough to  be included. One can easily lose this acceptance and  the so called close friends can become the enemies.

We don’t stop to think about what individuals  had to give up in order to maintain the pretend status. We don’t see the anxiety found in those who are barely hanging on to their status in the group nor the guilt ridden people who sense that excluding others is not that cool. Most just continue on their path and cover up their doubts and nervousness with the happiness of having friends and companions to hang out with.

Most of us believe there is something wrong if we are okay with spending time alone with ourselves. we may not require a multitude of friends to eat up our time. We get to think what we want to do and we have the authority to dismiss any kind of judgment others send our way. We are actually the lucky ones with our own thoughts and minds. I value being my own boss and overseeing my own cause and effect.

I don’t mean we can never join any group but the groups that are open to all are the ones worth joining. Whenever others are excluded and this can be in all areas of society including kid groups or teen groups. That is when it becomes a problem because it rates and demeans others causing them to feel trivial. How horrible is that? How can we live with ourselves if we devalue others without a thought?

The important thing is that we don’t allow this to define who we are. If we let this into our minds and hearts enough to influence the way we think and feel then we have done a disservice to us. Being stronger against the tide is important. Basically we are all born alone, die alone and live within our own frame of thoughts. We learn in our own way, give to others in our own manner and interpret daily happenings with our own schemata.

Maybe joining with others frees us from making decisions which frees us from feeling accountable. When we don’t make any mistakes we never learn and by doing only what we perceive to be the correct thing to do never teaches us anything new. If we were not so quick to judge others perhaps we wouldn’t be so worried about the fact that others are swift about judging us. That is why we feel safe in groups because groups create the shield against anyone on the outside. This is a false sense of security.

There is so much of our lives we have to face alone. To understand life and love as well as friendship and compassion we must be opened to a variety of experiences involving a multitude of people. Constantly seeking only the familiar and safety net we never find the treasures of the undiscovered gems of life. We really are the same deep down. We all experience fear stress and pain. We can also experience joy happiness and love that is not conditional. Trust becomes a necessary part of true living. Being able to venture  beyond our gate of seclusion and fear allows us to learn and experience so much more of life.

Marriage and other commitments may cause us some necessary boundaries but they don’t exclude others from being our friends. Teen groups child groups and any type of group that sends a message to others that they are better or above people only cause heartache. They are not worthy of having us join. We are not trivial and never were trivial. We created that in our own minds because others plant the seeds in us. It is up to us to comprehend our own power and worth. All of us face our own problems and good times. I would say that our value  is the amount of worth we see and foster in others. That can’t help but reflect and shine on us. We never were nor never will be a trivial person.

“Don’t allow people to make you feel unworthy. What they fear in you are qualities they would like to posses themselves. ” Unknown

“Rejection doesn’t mean you aren’t good enough. It means the other person failed to notice what you have to offer.” anonymous

“Live simply expect little give much. scatter sunshine, forget self  think of others.” Norman Vincent Peale

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel,” Maya Angelou

The Fear Of Failure

“All the elements for your happiness are already here. There’s no need to run, strive. At any moment, you have a choice, that either leads you closer to your spirit or further away from it.”    Thich Nhat Hahn

“By listening with calm and understanding, we can ease the suffering of another person. Obstacles can be a form of liberation. Difficulties are required for success.” Thich Nhat Hahn

All of us have so many fears but perhaps the biggest one is the fear of failure. It kind of groups all the other fears together. Whether it is our spouse, parent, child boss friend or enemy we hate to drop the ball and be considered a loser. The trouble is we can’t really define just what a loser is or what it means. We have bad vibes about failing and never consider that there might be a bright side to failing. Continue reading

Threatened Egos

Rippling Affect Of Stress 3“You are good enough smart enough and beautiful enough, strong enough believe it and stop letting insecurity run your life.” Thomas D.

“The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” Steve Furtick

“Sometimes our thought are backed by so much insecurity that they create lies we believe.” Anonymous

How sensitive we all are without exception when egos are threatened. Even those of us who remain calm in hurtful situations perhaps carry the pain well into the future. Some people say I am cutting my connections to this person or that one. Others say I am finding that person so annoying that I need to get some space between us. At other times we choose to place these people into the background of our lives and have some chance meetings or some few and far between planned get togethers. Continue reading

Kids Find Love In Family Life

elizabeth-fishel-quote-about-siblings“Children are like wet cement whatever falls on them makes an impression.”     Haim Ginott

“Each day of our lives we make deposits in the memory banks of our children.”     Charles R. Swindoll

“It is easier to build strong children than to repair broken men.”   Frederick Douglass

“Every child you encounter is a divine appointment.”   President Emeritus of Compassion International

“The soul is healed by being with children.”  Fyodor Dostoyevsky

“Children make your life important.”     Erma Bombeck,

I wish all who read this a very Happy New Year. Being the season of love and family I really wanted to focus on the family because we all have families in one form or another. From what I can surmise we all have varying degrees of love as well as  condemnation for these individuals. These are likely the people who teach us life lessons. Of course these teachings may be taught in a gentle or cruel manner but regardless we can learn from these encounters and move on, or allow  them to slip away unobserved.

Somehow I know this all ties in with love and family. Most people will admit that the one thing they want most in the world is love yet they don’t comprehend how much time and energy they place on other things that are far from love. Somehow there is a great need to get back to a happier and more peaceful place that surrounds us with love and demonstrates  in the contrast, how far off course we have actually traveled. Continue reading

Learn From The Kids

“How terribly sad it was that people are made in such a way that they get used to something as extraordinary as living.” Jostein Gaarder

“There are people who are generic. They make generic responses and they expect generic answers. They live inside a box and they think people who don’t fit into their box are weird. But I’ll tell you what, generic people are the weird people. They are like genetically manipulated plants growing inside a laboratory, like indistinguishable faces, like droids. Like ignorance.” C. JoyBell C.

“I think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!” C. JoyBell C.

I had to take a break from my writing due to family issues that needed my attention. Of course I never stopped observing and learning, even if I stopped writing. I noticed how tense it felt to let go of so many tasks I would normally accomplish when I have total concentration. Instead I sat back, worried and reviewed how far behind I assessed I must be. In reality I was only behind because I saw it that way. In actuality I might be and probably am exactly where I am supposed to be at this point in time.

How many of us believe or even think about why we find ourselves treading water at times or even going backwards at other times? Perhaps we view this as big problems  and ask ourselves why it happened to us. None of us would say “Well I am glad for that set back  because now I have time to review what it is I am doing.” Continue reading

SPANKING

SPANKING“Tired mothers find that spanking takes less time than reasoning and penetrates sooner to the seat of the memory.”    Will Durant

“Spanking and verbal criticism have become, to many parents, more important tools of child rearing than approval.” Phil Donahue

“Spanking is simply another form of terrorism. It teaches the victims that might makes right, and that problems can be solved through the use of violence by the strong against the weak.”

 “Infliction of pain or discomfort, however minor, is not a desirable method of communicating with children.”     American Medical Association

How and why did the state of Massachusetts hinder the advancement of our human evolution? I truly was shocked to hear of the Massachusetts, Justices decision to promote the guidelines for the use of physical punishment by parents. As a teacher, I am aware that loving a child and displaying kindness works far better. How is there anything LEGAL in guidelines promoting physical punishment by anyone? I suppose it sounds good and appeases parents who choose this form of discipline. Continue reading