“You yourself as much as anybody in the entire universe deserves your love and affection.” Buddha
“Peace comes from within. Do not seek it without.” Buddha
Every day, when you wake up, think about all the wonderful things you should be thankful for. I am as guilty as anyone for finding issues that annoy me. I lose my patience too many times due to silly little things. After reflecting on this I realized I have so much happiness in my life. It occurred to me that it was time to dwell on the good things in my life and erase the bad thoughts. In the scheme of things, most of the irritating issues are minor.
I know when I dwell on the negative, my muscles tense and in the latter part of the day, I am in muscle pain. This is most likely from holding in, all of my tensed up feelings of anger and fear. I am angry that I have to put up with annoying people and situations. I am fearful because I feel guilty for being mean or rude. I assume that is why my muscles get even tighter, when they are in total conflict with each other. It’s like not knowing up from down. I spend a lot of wasted time worrying about dealing with certain individuals throughout the day, that I really do not want to contend with at all. I am anxious until it is over with. Many times the meeting is not as terrible as I was expecting. My anxiety was in vain. Continue reading →
“You give but little when you give of your own possessions. It is when you give of yourself that you truly give.” Kahil Gibran
We search for things all the time. We can never seem to get everything done by the end of the day. We think, maybe if I try harder tomorrow or give up some lunch time or get out earlier from work or get up earlier etc. We’re all lacking time yet we are not so worried about time. It’s as if we want all their is in the amount of time we get in a day. Continue reading →
If one searches for the word nurturing in a dictionary it means things like cherish, support, care for, look after, and take care of.
Bringing up children goes beyond our wildest thoughts about what parenthood means. If the funds are low it is essential to find ways to make save and use our income frugally. Competing for our children’s love by purchasing toys is never a good solution for any parent. Toys should never be used manipulatively as a way to apologize for our anger or obtain our children’s love or attention. Our children’s love cannot be bought. Continue reading →