Tag Archives: triumph

If You Downplay Expectations, You Decrease Stress

“With the  fearful strain that is on me night and day, if I did  not laugh, I should die.” Abraham Lincoln

It is a mystery why we expect so much of ourselves. It is awesome to have lofty goals but when we expect to accomplish more than what even two people are capable of accomplishing, it is time to release some of the burden. Our own goals are so much higher than any expectations others have for us. The trouble is we fault ourselves when we fail to meet all of our challenges. We also run the risk of becoming so defeated that we give up and stop any attempts to achieve any goals. Continue reading

Identifying Heroes

“Friendship is the only cement that will hold the world together.”

I wonder how many people admire rule breakers, or are inspired by them. At times we perceive them as courageous. The truth is they are seekers of a moment of fame. Recognizing what fame is helps us to understand who deserves it. There will never be any mention of those people who deserve a bit of fame for taking care of their neighbors. Such people watch out for others when the need arises. A wife is left alone when her husband is on a business trip. Neighbors keep a watch. Kindness is when an older woman is left widowed and has a house to shovel out or a yard to clean. Honor is when a neighbor gets a prescription for a sick neighbor. These people are not all friends; they just care about a fellow human being. That is altruistic. They are not looking for anything in return nor do they expect anything in return. Continue reading