Trivial Person

Other people can make us feel like a trivial person.  So as Gary Zukav said, “The next time you feel unworthy, inadequate or inferior, remember that these experiences have nothing to do with humbleness, any more than lowering yourself to connect with another individual has to do with humbleness. There are no lower or higher individuals in the perception of a humble person. There are only souls.” There is only love. Gary”

“Many a man will have the courage to die gallantly, but will not have the courage to say, or even to think, that the cause for which he is asked to die is an unworthy one.”  Bertrand Russell

“One day in retrospect the years of struggle will strike you as the most beautiful.” Sigmund Freund

Perhaps we make ourselves feel trivial when we don’t value us. Whenever people are getting together it can be a happy time. It all changes for the worse when the occasion is cancelled due to the inability of some of the people being able to attend. What tugs at our hearts is the number of times the gathering occurs even though we are the one who can’t attend. It can leave us with a sense of unworthiness at being that person that doesn’t count for much and is considered the inconsequential entity.

Many times we are  aware of what we perceive as our placement in life and more than aware of the pain in generates in our hearts. We can attempt to please people and say all of the correct things yet we are not acknowledged for inclusion. Whether we are for or against something has little influence on our stature in a group setting. I have often wondered why some people are left in the trivial pile while others can be constantly recognized as the special and worthy people. I can only surmise  that it has to  do with maybe who we are on the inside. Perhaps others genuinely see that we want to be a part of the system but we won’t bend to something we don’t believe in, or we won’t allow others to be left on the sidelines.

I  remember one friend who refused to give up her best friend, which was the cost, if she wanted to be a part of a larger “in” group of kids. As a teen this must have been rather tempting but in the end she couldn’t do it so she gave up the honor of being included in the elite group at school. It is amazing why we must have certain groups at all. It empowers people  to feel special and more important than the person sitting next to them. In the process the person sitting beside them is demoted.

In a way this pretentiousness appears to be with a lot of secrecy, crutches and demands. I would think we would have to think act and talk a certain way and basically agree with the groups’ ideas. It leaves no room for independence. Yes it may be difficult to stand alone but you do have freedom which we do value. When we commit to marriage we have demands that legally and morally ought to be followed. These rules are different than group rules which actually take away freedom. In any type of allegiance there are rules. I believe within groups there are unspoken rules which must be accepted without question if one wants to be included. Then we can receive instant friends, gratifications and support. Doesn’t this all sound conditional? Marriage has rules but they are negotiable between the two parties.

It appears that we give up our freedom and rights to have friends and a sense of belonging. I say a sense of belonging because we are not really that self-assured, independent, or a socially accepted person with numerous friends attached to us all of the time. It is actually a charade that we are playing in order to appear perfect and worthy of acceptance. Of course that leaves the rest of us on the outside of the circle wondering what is wrong with us that we are not good enough to  be included. One can easily lose this acceptance and  the so called close friends can become the enemies.

We don’t stop to think about what individuals  had to give up in order to maintain the pretend status. We don’t see the anxiety found in those who are barely hanging on to their status in the group nor the guilt ridden people who sense that excluding others is not that cool. Most just continue on their path and cover up their doubts and nervousness with the happiness of having friends and companions to hang out with.

Most of us believe there is something wrong if we are okay with spending time alone with ourselves. we may not require a multitude of friends to eat up our time. We get to think what we want to do and we have the authority to dismiss any kind of judgment others send our way. We are actually the lucky ones with our own thoughts and minds. I value being my own boss and overseeing my own cause and effect.

I don’t mean we can never join any group but the groups that are open to all are the ones worth joining. Whenever others are excluded and this can be in all areas of society including kid groups or teen groups. That is when it becomes a problem because it rates and demeans others causing them to feel trivial. How horrible is that? How can we live with ourselves if we devalue others without a thought?

The important thing is that we don’t allow this to define who we are. If we let this into our minds and hearts enough to influence the way we think and feel then we have done a disservice to us. Being stronger against the tide is important. Basically we are all born alone, die alone and live within our own frame of thoughts. We learn in our own way, give to others in our own manner and interpret daily happenings with our own schemata.

Maybe joining with others frees us from making decisions which frees us from feeling accountable. When we don’t make any mistakes we never learn and by doing only what we perceive to be the correct thing to do never teaches us anything new. If we were not so quick to judge others perhaps we wouldn’t be so worried about the fact that others are swift about judging us. That is why we feel safe in groups because groups create the shield against anyone on the outside. This is a false sense of security.

There is so much of our lives we have to face alone. To understand life and love as well as friendship and compassion we must be opened to a variety of experiences involving a multitude of people. Constantly seeking only the familiar and safety net we never find the treasures of the undiscovered gems of life. We really are the same deep down. We all experience fear stress and pain. We can also experience joy happiness and love that is not conditional. Trust becomes a necessary part of true living. Being able to venture  beyond our gate of seclusion and fear allows us to learn and experience so much more of life.

Marriage and other commitments may cause us some necessary boundaries but they don’t exclude others from being our friends. Teen groups child groups and any type of group that sends a message to others that they are better or above people only cause heartache. They are not worthy of having us join. We are not trivial and never were trivial. We created that in our own minds because others plant the seeds in us. It is up to us to comprehend our own power and worth. All of us face our own problems and good times. I would say that our value  is the amount of worth we see and foster in others. That can’t help but reflect and shine on us. We never were nor never will be a trivial person.

“Don’t allow people to make you feel unworthy. What they fear in you are qualities they would like to posses themselves. ” Unknown

“Rejection doesn’t mean you aren’t good enough. It means the other person failed to notice what you have to offer.” anonymous

“Live simply expect little give much. scatter sunshine, forget self  think of others.” Norman Vincent Peale

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel,” Maya Angelou

Continue reading “Trivial Person”

Acknowledgement

“We value virtue but do not discuss it. The honest bookkeeper, the faithful wife, the earnest scholar get little of our attention compared to the embezzler, the tramp, the cheat.”    John Steinbeck

…What makes us who we are should be glorified personified and sung unto the stars!”    Muse

Perhaps we begin with the phrase, “I never wanted nor asked for anything in return.” It is familiar to me. As much as any of us want to pride ourselves with our giving from the heart, without concern of any repay, we still like and enjoy some acknowledgement. Perhaps at times it is not necessary but at a low point in our lives, or moods, we may search for some kind of acknowledgement of who we are and what we have done. Continue reading “Acknowledgement”

Giving And Receiving

“It’s not how much we give but how much love we put into giving.”    Mother Teresa

“A kind gesture can reach a wound that only compassion can heal.”    Steve Maraboli

“Love only grows by sharing. You can only have more for yourself by giving it away to others.”     Brian Tracy

“I must be willing to give whatever it takes to do good to others. This requires that I be willing to give until it hurts. Otherwise, there is no true love in me, and I bring injustice, not peace, to those around me.”     Mother Teresa

I don’t know about others but I can tell you how many times I have weighed in my mind, what pain or hurt others caused me. It seems silly and absurd and definitely not a worthy thing to do. So I question why I am guilty of doing it frequently. If I loved unconditionally, I would not have this problem at all. I recall how much I love my kids and profess to love them unconditionally. I do love them unconditionally but when it comes to others, I fail miserably. When I get myself composed, I fill my heart with love again until the next trying situation. Continue reading “Giving And Receiving”

Living With Despair Or Hope

Living With Despair Or Hope“Oft hope is born when all is forlorn.”     J.R.R. Tolkien

“She wondered that hope was so much harder then despair.”     Patricia Briggs

“Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.”     Jo Nesbo

“The difference between hope and despair is a different way of telling stories from the same facts.”     Alain de Botton

How many of us are fearful at every turn. I would guess that most of us worry constantly. We fear so many things that we don’t even count or connect them anymore. Our anxiety level increases along with the stress. What we don’t see is the numerous diseases we encounter because of the pressure of our burdens. We may be able to walk through fire to help someone, especially our families, but facing the issues of daily life may bring us to our knees. I heard someone say that there would always be prayer in schools, because there would always be tests.

The wonder of why we succumb to life’s strain is not especially hard to understand.  Facing problems head on is not the preference for most of us.  We perhaps prefer to think about it when we are forced. Perhaps  that is for the best in certain respects. Life does appear to wear us all down to the point of making us feel defeated.

Maybe we ought to reflect on what life means, and what goals we have set. Perhaps we doom ourselves by trying to gain the same items as everyone else, or have a  certain amount of money. Most of us take pride in the achievements of our kids. The honor falls on us so we think. Taking a deeper look in what we believe, and search for, may produce surprising answers.

What we want for our kids may not be what they ever wanted. What our kids do or don’t achieve has nothing to do with our own  happiness or disappointment. Our dreams may not be their dreams. Having reached the pinnacle of life may not look the same to each individual. I realize there are certain things that define all humans and their needs and wants, but perhaps taking a more profound look into ourselves, may solve some of our issues.

The pressure is on kids to achieve at school, be a hero at sports, and work for a scholarship for college. At the very least we hope they will gain entrance into colleges. Those of us without a lot of money hope to see our kids in a better position than we ever found ourselves. We may feel cheated or denied access to the good things in life. It can easily leave one bitter. That is not difficult to understand. But disappointment occurs in every level of society. There is no magic cure for heartache. Being human almost implies there will be plenty of demanding things to endure and master along with the good.

As a human, it is important for us to be in control. I believe now that once we give up that notion, life appears easier to accept. The ugly truth is that we are never really in control of anything. The happenings of life are slow and quick, happy and sad. Some things we can prepare for while others are shocks to the system. There are slow daily grinds,  and fast horrendous unexpected obstacles to deal with. Most likely none of us would change places with others.

It may not be exactly the same, but fear creeps into our lives and can become the unwanted guest. Teens build up so much stress that many teens at such a young age, figure life is too hard to continue. Again the pressure to win it all is tremendous. Where is the reflection of life itself. Perhaps we don’t appreciate things as much as we should, myself included. We should not have to value something after it is gone.

I recently lost my dog and the lack of her presence is so challenging  to endure.  I am not attempting to compare an animals loss to the loss of people, but it dawned on me how many more times I might have petted her or played in the yard with her. It has led me to comprehend life as fluid motion. It moves swiftly onward so whatever we value ought to be appreciated at the moment, especially while we can still enjoy it.

Fear is insidious. Teens worry about tests, dating and being accepted. Adults worry about money, their kids, homes, spouses and careers. Then life happens and throws in all kinds of roadblocks. We all have so many issues, it is impossible to mention all of them. We come to a false belief in the notion that our best is never good enough. That adds to our anxiety and sends us running in circles while searching for meaning in life. So many of us just keep moving and thinking the motion somehow will fix our worry. Facing problematic concerns is too difficult.

Now I see it as running away. I am escaping my problems by waiting for the answer to fall from the sky. I don’t face some of my worries or burdens. I simply ignore them and keep moving. One day I thought about the fact that I spend way too much time on those negative fears and concerns. Many or most of them can’t be altered, but I know I can face them if I muster my courage. Perhaps my fears can’t be crushed, but likely they can be approached, modified and understood. Accepting isn’t easy but honestly managing the fear renders it neutral. I can handle it in a variety of ways and see it for what it is.

As life moves forward we have children and then encounter problems that were unforeseen. We can lay on the battlefield defeated and discouraged, surrendering to life in defeat. Or we can face it and fight it by tackling it head on, allowing our mind heart and spirit to work together to find better answers than giving up. Perhaps we may not find the solutions we were seeking, but we might find a remedy we can work with. Enlightenment  grants us the courage to travel in a new direction.

We all hurt inside when our objectives and desires are left by the wayside. We cry for our kids and others we love when there are mistakes, pains or heartaches. What is not clear to see or understand, is that many times our cries are for ourselves and the things or ideas we longed to see happen. It is our loss that hurts. We wanted or expected certain things to happen and when they don’t go according to our plan, we are devastated. I am totally included in this group’s interpretation.

I honestly wonder if it is spiritual growth that we all need despite our efforts to avoid it or encounter it. Maybe our trials and tribulations bring about a deliverance from jealousies, envy, pride, anger, control and more. We may get knocked down but perhaps we are a better person when we get back up. It forces us to view life in a different way despite our best efforts to avoid that.

We may be forced with challenging changes that brings anxiety into our lives. But any time we have faced tremendous difficulties, we are confronted with finding our own strength to deal with the changes. Perhaps we come to acknowledge our need to appreciate those people and things we cherish. I like everyone else, take so much for granted. We lose our patience, get angry, feel envious, jealousy  and intolerant more times than we would like to admit.

I just wonder if the obstacles remind us to slow down, smell the flowers or coffee, and reflect on finding peace and serenity. If nothing else, life teaches us to have more patience, love, empathy, and compassion. It leads us towards understanding, and learning to appreciate the small  stuff. It awakens us to the little things in life that we should cherish and remember. Perhaps we are being nudged towards the good and spiritual side of ourselves. This in no way means God brings us sorrow in order to teach us something. On the contrary. I believe we are brought to the attention of what life is all about.

We all die at some point. We have bodies and souls. Most likely we should be focusing more on our inner growth than our outer enrichment. Faith and hope drives away fear and stress. In many ways faith and hope are our miracle cures. If we just slow down and look for the real meaning in our lives, we may not be so quick to toss those simple actions of a gift of dandelions from a child. The child at such a young age knows about beauty and love. As we get older we drive those messages further from our minds and hearts and embrace the frivolity of worldly desires.

By renewing our faith in a higher being, perhaps we can relieve the panicky feelings of fear, dread, jealousy, losing control, loneliness, anger, and heartache of all kinds. Mankind is really facing similar issues. We just run away from them until they catch us. Focusing on hope and love, drives away the clouds of fear and doubt. The challenge is to keep hope strong and alive. Succumbing to our fears,  leaves us defeated already from things that may never befall us.  It also creates a losing feeling before we have begun to do battle.  Faith gives us courage to accept the hope and love available.

Life has never been about finishing. Life is more of a  circle. Life is all about the ride we take. There are problems that confront all of us. Fearing the future is destroying our present with  thoughts that never come to pass.  Enduring our daily issues with faith and hope, brings courage to ride into the future with love, because life is the ride. Enjoy your life by seeing it with new eyes of peace and serenity. Whether physically, mentally, emotionally or spiritually threatened, always choose to battle with hope as your partner.

“Life is filled with unanswered questions, but it is the courage to seek those answers that continues to give meaning to life. You can spend your life wallowing in despair, wondering why you were the one who was led towards the road strewn with pain, or you can be grateful that you are strong enough to survive it.”     J.D. Stroube

“I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace.”    Herman Hesse

“Whatever happens in your life, no matter how troubling things might seem, do not enter the neighborhood of despair. Even when all doors remain closed, God will open up a new path only for you. Be thankful! It is easy to be thankful when all is well. A Sufi is thankful not only for what he has been given but also for all that has been denied.”     Elif Shafak

Compassion

Compassion“Some things take so long But how do I explain When not too many people Can see we’re all the same And because of all their tears Your eyes can’t hope to see The beauty that surrounds them Now, isn’t it a pity”    George Harrison

“Be kind, for everyone you meet is fighting a harder battle.”
― Plato

I am convinced that most of us believe we are not understood, and that others don’t have enough  sympathy for our trials and tribulations. There is a disconnect between what we say and do, and how others interpret that. Put another way, what we say and do is not always easily understood by others. Many people retreat from our conversations, confused with our words and possibly insulted.

I am beginning to hate the word insulted. What does that mean, “I am insulted”. I am as guilty of being on both sides of the issue so I understand it as we all do, from both sides. It is ludicrous to think that any of us go to a function or work with the intention of deliberately  hurting another individual. Our minds are not telling us to plan an onslaught of speech that tears  another ego down. It has to makes us wonder if we are so fragile, that our confidence can be shaken at the slightest affront.

Does our attitude  of being offended bring on the sympathy? Is that what we are searching for? Perhaps when any of us want attention from others, we strive to gain it in any way that we can. Attaining the sympathy of others is probably one way we all can easily win. The trouble is, there is usually a culprit in the situation. That person becomes the perpetrator of the offense against us. In reality, probably they are the scapegoat of our fears and stresses.

It isn’t a huge  problem, so we think, because there is no physical crime committed. However, the person does believe there has been an emotional upset and misconduct executed. Of course we all fall into these traps that others set, and we admonish ourselves for the dilemma we are in. I know I never go to a party with the intention of singling out  someone to affront. I do like to talk so I suppose there have been times when I have unwittingly upset another individual.

When one confronts this problem head -on, we realize our innocence in the situation. Our hearts had no malicious thoughts to injure another but needless to say we find ourselves on the proverbial hot seat anyways. I must admit, it is the worst chair to sit upon, especially when you are totally innocent. Most of the time the greatest offense is just not reflecting before speaking.

When any of us speak without thought, words may appear to be hurtful, tasteless, condemning insulting, unsympathetic or perhaps too joyous for the occasion. At these times we are at the mercy of the person who perceives us as guilty of a transgression. Most likely we can accept the fault immediately and move on. Many others within the group will probably sympathize with the disrespected person. We simply must endure the punishment, even if we are blameless. Giving more attention to the incident only increases its’ intensity and prolongs the atmosphere of pity.

The hardest part is the fact that we never meant to cause pain in the first place. I suppose most of us have received sympathy at one time or another even when it wasn’t deserved. Maybe merited, or not justified, has nothing to do with truth. If one is emotionally downtrodden, then attaining some responsiveness and care from others is warranted. We just need to appreciate our unhappiness, so that we don’t over think the situation and increase another person’s fault in the event.

It is sad that so many of us are neglected enough to require consideration at the most unexpected times. It is as if the cup of emotional pain has run over and spilled onto others. In the process we achieve kindness, but it might be at the cost of accusing another innocent person. Of course if this accused person becomes subjected to the insult of their integrity, they might suffer the violation of their own person.

Observing the give and take and flow of circumstances, resulting from our emotional needs, should make all of us prepared to give more attention to the needs of others. Perhaps if we can hear the cries of pain, before they reach the breaking point, we might alter the unfolding events. By giving more leeway to those who are suffering, we may produce a peaceful encounter.

How many times have we made a  joke and found the person not laughing. They may be in a bad mood. It makes no difference in the ensuing outcome, which produces us, the loser. Another day or time the same individual would have laughed, but not that particular day. There are those people who instill certain emotions on items that we have no understanding of. Older people are insulted when a younger person implies they are stupid, not in the loop, or disengaged from the conversation. The laughter it brings is painful but unnoticed. Of course young people are shamed when they don’t measure up or their kids are not on the proverbial milestones. They are powerless, angry and upset with themselves. This anger will likely spill over onto someone else. Many times we go home confounded at our blame for things we never meant. We can’t even seem to fix the situation no matter how hard we try.

We all want and need answers. Perhaps we would love to shout it out to the world, “I didn’t mean anything awful when I spoke. I didn’t intend on insulting anyone.” The aftermath of an incident is not conducive for gaining forgiveness even for the innocent. Perhaps another day and time will work out better. If we have faith in the notion that others are not out to get us, insult us or make life miserable for us, we just might learn to get along and overlook what we don’t always understand. If we don’t give others the benefit of the doubt, when it is our turn likely we will not receive the courtesy.

If we are impatient, feeling emotionally or physically sick, or stressed out with our lives, we are allowing those stresses to color our thinking. We miss the innuendos of others. We might say or do something regretful unconsciously. Or we may be the recipient of what we consider painful vibes. In either case our moods, attitudes and built up tension towards other people, cause us to react in negative and frustrating ways. It also makes our perception of reality distorted. The bigger we build it up, the greater the pain and blame for both parties.

It is not what either party wants. One needs attention and love, while another needs acceptance and value for who they are. Pain is afforded to both individuals. One might leave with justice achieved, while the other leaves full of revenge. The battle will possibly continue needlessly.  If we could just observe the pain, perhaps we would be willing to let more perceived insults, fly by us. Acknowledging the goodness in all of us, be it siblings, parents, in-laws or friends, we understand that serenity and peacefulness is better than suffering and anger. As humans, we experience pain. That should put us all on the same page.

We all get cranky, tired and stressed out. Those are the ingredients for a full blown blaze of misunderstanding. I attempt to trust in the goodness of others, and their integrity to avoid giving pain to anyone on purpose. It would be awesome if they extended the same mercy on me. Time  passes swiftly and we don’t want to waste it on useless arguments and stressful thinking. It is far better to  contemplate the happiness we receive from others. Take the goodness from every interaction, and prevent the perceived slurs and slights from ever gaining attention in your mind heart or soul. You will find that you are a happier person, who judges less and discovers more goodness in other people. Gaining attention in positive ways is superior to gaining it negatively. Freely give your sympathy, may possibly relieve pain in the process.

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”     Albert Einstein

“When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you down, dare to fight back. When there seems to be no hope, dare to find some. When you’re feeling tired, dare to keep going.
When times are tough, dare to be tougher. When love hurts you, dare to love again. When someone is hurting, dare to help them heal. When another is lost, dare to help them find the way. When a friend falls, dare to be the first to extend a hand. When you cross paths with another, dare to make them smile. When you feel great, dare to help someone else feel great too. When the day has ended, dare to feel as you’ve done your best. Dare to be the best you can  At all times, Dare to be!”    Steve Maraboli

Living Knocks You Down;Faith Picks You Up

Life Knocks You Down;Faith“If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.”   Amit Ray

“Only God can take our failures and turn them into victories.” Evinda Lepins

“If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.”  Amit Ray

“Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres! ~Lucian Bane~”

How easily our lives are changed, and how swiftly we fall down. We begin to feel like summer grass, or fall leaves caught in a turbulent wind. I’m sure there isn’t one person who hasn’t experienced some form of a devastation within their lives, in one way or another. Many people love to joke and say we don’t get out of this world alive. I would add to this,  we don’t get out of life without scars. Some scars heal while others develop infections and tend to drag on with the healing process.

When we are younger we tend to have faith in our own ability to create our own worlds. Although in many ways we do tend to form our own realities by the choices we make,, in other ways we are puppets to the hurts and obstacles life places in our paths. I don’t care for problems any more than anyone else. I must admit, when the struggles befall us, they change us in ways that make us rethink and perhaps differentiate our actions. Out thoughts appear dissimilar prior to the incident. What causes us to evolve? How about those who fight the transformations.

I think about those of us who lose jobs or friendships or even divorce spouses, which can be similar to experiencing a death. Some of us learn from the mistakes we made while others of us fill with anger and hatred for the other people. We can’t see our own faults in the situations and believe the other person was totally to blame. All we accomplish is adding on stress and rage. I wonder if we just haven’t gotten the message in such instances. Nobody is ever entirely right or wrong in any given drama. Of course if we were all able to face that reality in the first place there would be less fighting and more respect and consideration.

Maybe it is all about us. Even divorcing people forget to think about the kids involved, or the extended family who are also victims. We tend to our own pain and suffereing and become totally unaware of another person’s aches. Uncles aunts cousins and grandparents suffer during a divorce and most especially the kids. Nobody is left without scars.  Perhaps if we recognized that we are all in the huge pot of soup together, we might take a look around and conclude we are not the only ones sensing the pains of disappointment or anger.

All the simple pleasures of life are what we are searching for. Anything less leaves us in want. This want can lead to desperation and actions that are out of  boundaries. Of course the results are even more painful, yet we won’t accept our fault in the matter. Our actions and words have so much to do with the issues we create in our lives. We wonder and proclaim to be surprised when things fall apart.  How is it we never go back a page or two in our lives to see our intrusion within the dilemma.

Many times life extends hardships which are out of our control. Some of these were never seen coming nor could they have ever been conceived. We don’t plan on parents getting old, children growing up and making big mistakes, nor diseases and handicaps rendering us less potent. It really does appear to happen without warning. Even television is constantly portraying lives that are loaded with so many choices that lead down so many diverse roads. Most of these destinations are not for the better. We enjoy the movies but don’t recall them later when we are faced with similar decisions. I am not displaying television as an item to watch but we miss so much even within our own lives.

We might see a relative go through a nasty divorce or situation with teenagers yet we find ourselvs one day repeating the same problems. Perhaps our pain sends us cowering into a corner and without any positive thoughts of restoring us to health. I wonder at times if we are almost afraid to have faith and hope. Just when we believe the world is a bright and wonderful place, we manage to  experience a let down. As they say, we expect something to go wrong when too much is going right. That is so sad. Perhaps our expectations need the changing.

Are we looking for the perfect fun filled life or the rewarding, faith packed life. Nobody likes pain, myself included. However, the pain I have experienced within my life has caused me to understand the value of people and relationships. It has also made me question my own fault in every situation that causes a crack. I am more aware of forgiving becasue I have had the need of forgiveness. My own tears have instilled me with more empathy for those who are aching inside. I know that when there is tremendous pain in one’s life, the only remedy is love and faith if one is to be restored. No money, fame or power will help. There is no material item to bring relief. People and their love are the cures.

Painful situations allow honesty and understanding to filter through. the more we understand, the less of a need we have to be understood. When we comprehend why a starving person might steal, we learn the meaning of tolerance and love. As much as we all search and yearn for the same things in life, we also experience many of the same injuries to our minds, bodies and souls. I suppose at those times it dawns on us that life is more than material comforts. Life is truly about learning how to develop all of the virtues poets write about.

When one always wins, they have great pride and happiness. They don’t recognize the suffering the loser experiences. We go deeper within when we are hurt. If we are ostracized, we understand tolerance, acceptance and love for others through identifying with them. Manifesting virtues benefits our learning . We can observe some of the lessons of life by sharing another’s pain. Running away from our own hurt or the sufferings of others shadows the meaning and purpose of growth in life.

Experiencing trials and tribulations doesn’t have to equate with unhappiness. It is how we relate to our situations that matters. In the end we are left with our emotional understanding. We encounter a deep wisdom of hope and faith far greater than ourselves. Perhaps we are afraid to look that closely and our fear drives us into useless tasks and fruitless busy work, along with wasteful social activities. The value of time and attention to virtue has become obsolete. Time is passing and we are changing for the better or worse. Although it is so hard to recognize good in hurtful situations, open your eyes and experience a new look.

We obviously can’t encounter every lesson involved in life. We can become more aware of absorbing another’s pain. Paying greater attention to the person beside us, teaches many life lessons in faith and love. The hardest experiences bring the most profound feelings. If we experience or witness ostracism, we can be transformed by it. We may evolve into being bitter and angry, or accepting others like we never have before. Loss can leave us bitter, or make us appreciate and cherish what we have. Dwelling on lack can become a pastime. Valuing what we have developed and acquired can turn into a good habit.

Faith is believing what we cannot see with our eyes, but what we can sense with our hearts. Faith is a commitment to having hope, when we are at our lowest. Not having the ability to witness the whole picture, at moments, can allot us feelings of despair. Trusting that there is more to the picture, beyond the canvas, turns disbelief into loyalty. Sharing our hardships with others and reciprocating when others are in pain, renews our love in life and in living. As Martin Luther King once stated, “Faith is taking the first step, even when you can’t see the whole staircase.”

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” Ralph Waldo Emerson

“True religion is real living; living with all one’s soul, with all one’s goodness and righteousness.”
Albert Einstein
“Success is to be measured not so much by the position that one has reached in life… as by the obstacles which he has overcome while trying to succeed.”    Booker T. Washington
 “We ask for long life, but ’tis deep life, or grand moments that signify. Let the measure of time be spiritual, not mechanical.”    Ralph Waldo Emerson
“Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.”    Marie Curie
“As I go through all kinds of feelings and experiences in my journey through life — delight, surprise, chagrin, dismay — I hold this question as a guiding light: ‘What do I really need right now to be happy?’ What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way.”
Sharon Salzberg

Payback

Payback“A man that studieth revenge keeps his own wounds green.”    Francis Bacon

“The wound is the place where the light enters you.”    Rumi

“Most of the shadows of this life are caused by our standing in our own sunshine.”    Ralph Waldo Emerson

“A small boy looked at a star and began to weep. The star said, ‘Boy, why are you weeping?’ And the boy said, ‘You are so far away I will never be able to touch you.’ And the star answered, ‘Boy, if I were not already in your heart, you would not be able to see me.”    John Magliola

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”    Rumi

“Your worst enemy cannot harm you as much as your own unguarded thoughts.”    Buddha

Likely our first thoughts after someone hurts us, are the manner in which we can get even with this person. In one way or another we conceive of ideas, to commit actions or words, that will emphasize our retaliation. Probably our hearts are racing, and we fill up with anger. At times it might be difficult to contain our attitudes, which affect everyone in our vicinity. The  fault we conceive, lies with  the person who hurt us.

The degree of our fury, is usually equivalent to the amount of injury to our feelings, and the extent of the closeness of the relationship. We are quicker to give some leeway to those we love the most. The less important people in our lives, are the focus of payback. Somehow, sadly to say, we gain our composure, by reflecting on how we will execute our revenge. It offers us some power and control, although at a cost we haven’t considered.

Retribution is seen in all areas of our world. Countries as well as people have long memories. The disintegration of any relationship, or the treading on the territory of another, triggers response systems that possibly get out of control. The desire to even the score remains strong. It becomes an itch that can’t be scratched. Perhaps at no other time are we as fixated. There is no room for discussions of any kind. Our minds are shut off from suggestions. We understand what we have to do, and we want to do it. The other person or people must comprehend what they did, and that comes with experiencing the same kind of affliction. That is the premise of our argument.

The reality is we work against ourselves. We end up with as much hurt and pain as the receiver of our revenge. We may not expect to feel worse, and likely our expectations are the opposite. The truth is, at the very least,  there is damage to our souls and spirits, if not to our  minds and bodies. The truth is that we cannot absorb reality, when enveloped in the fog of hate and anger.

Being wrapped up in it, renders us powerless to see reality. So many people  are so extremely sorrowful, after having extracted pain from another in vengeance. There are few who dance for joy. If one does, then they are overshadowed in their  own shells of rage. It becomes difficult to remove the infection, to allow light from their spirits to shine forth. The eating away of our empathy, understanding, love and caring is relentless. I believe the longer we hold our rage within, the harder it becomes to remove. None of us desire to become an unrecognizable entity.

Within society, if one’s family fights, we take sides, and fault those who have committed no offense other than be forced to choose a side. We blame  those who don’t agree with us, or those we are jealous of. There are so many reasons we find blame with others. Some causes may be quite reasonable, and others totally unreasonable excuses. Right or wrong, there still is more damage done to the perpetrator of the  retribution, than to anyone else. When the settling of the score is complete, and the balloon of fury deflates, probably one is left in sorrow, and void of love.

There are times when others hurt us in a devastating way. The acts are on their souls. When we choose vengeance, we diminish our own souls. We are not gaining peace but instead, emptiness. Even low keyed revenge, harms our spirits and causes us to focus on evil rather than good. Sometimes what we perceive as injury, might have more to do with our own interpretation of the situation. By carrying the perceived impairment beyond it’s  meaning, we have permitted uncontrolled anger to overpower thinking.

A  bad day that allows our jealous or envious feelings to overtake our reason, doesn’t have to end with revengeful thoughts, if the other party can see the truth. We all likely must learn how to be more tolerant, and patient with others. Learning to accept people with their off  days, as well as their awesome days, is crucial. Perhaps by starting with those we love, we might work towards being tolerant of those who we dislike, or perhaps don’t even know. Judging a group of people, or an entire family, is poor and dangerous assessment. Maybe we should begin by leaving the judgement up to God. Most if not all people live in glass houses. I may not be judging you, but perhaps I judge the person  down the street.

Power, control, jealousy and the yearning to win, are perhaps triggers of revenge and revenge hurts us in it’s execution. Freedom is paramount in our minds. Fairness is vital but the absence of empathy towards others is crushing our spirits and our souls. If we can perceive of our own pain, then we must attempt to comprehend the pain of others. Kindness begets kindness, love begets love, empathy  teaches empathy, understanding teaches understanding.  Revenge begets more revenge, pain, regret, powerlessness, destruction, and a soul void of love.

I have never felt better when I hurt another with my words or actions. I actually spent many hours feeling remorse for what I did. There is no sweetness or joy in revenge or retaliation. Whenever I have exacted retribution, at a later date the person has done something nice for me, and in the process, rendered me remorseful. Those moments I refrained from revenge and was upset with myself, proved to be honorable moments. The erring individual, came back with peace offerings. Needless to say, I was happy for not settling any score with pain, because they corrected it with kindness.

In Japan the art of kintsugi in ceramics refers to the practice of repairing cracks in pottery with gold, in effect making the broken pottery more valuable than the pristine piece. In this way we see that our own cracks can be filled with gold.

“I am not what happened to me. I am what I choose to become.”    Carl Jung

“Empty pockets never held anyone back. Only empty heads and empty hearts can do that.”    Norman Vincent Peale

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”    Elisabeth Kubler-Ross

 

Strive To Be An Approachable Person

Approachable Person“The smallest act of kindness is worth more than the grandest intention.” Anonymous

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.”    Desmond Tutu

“See the light in others, and treat them as if that is all you see.”    Wayne Dyer

“It’s the action, not the fruit of the action, that’s important. You have to do the right thing. It may not be in your power, may not be in your time, that they’ll be any fruit. But that doesn’t mean you stop doing the right thing. You may never know what results come from your action. But if you do nothing, there will be no result.”    Mahatma Gandhi

“If you are ever in doubt about which way you should travel, make a choice that contains the essence of goodness and love and then go in that direction. This way, you can have absolute faith that you made the right decision.”    Molly Friedenfeld

I search all the time for goals and objectives. As soon as I reach one goal or tire from the effort and accept defeat, I begin the search for a new goal. Many people have confessed to me that they feel lost and close to worthlessness in their lack of contributions to society. They research highly motivational undertakings. Many attempt wild and difficult activities. I respect and admire such effort.

The actions at times turn out negative results. Many people can’t keep up the pace or are overwhelmed with their being no end to the work and possibly no thanks for the effort and work. Some call it burn-out. No matter how lofty our ambitions might be, they can leave us in disarray. All our good ideas are dashed and we can feel ineffective. This perhaps can lead to our being immobilized, defeated and unmotivated to do anything at all.

Probably we bite off more than we can chew or we attempt to perform miracles and become disappointed when they don’t occur. I have found at times that I have barely made a dent in helping to alleviate anything. I sense my hands are tied. My ability is  hampered by rules regulations and insurmountable problems I observe everywhere and on every level of society. It can overwhelm the mind with thoughts of helplessness to transform and change things for the better. Nothing appears to change.

This kind of thinking led me to travel down a different road and an alternate plan of action.  I suppose it is not so glamorous when we  offer to shovel for our injured friend. Nobody appears to want to pat us on the back. We may not be looking for praise but it is even hard for us to commend ourselves.  I totally believe that simply being an approachable person is likely the best course of action we could ever take. If we reflect on this long enough we just might conclude what an awesome transformation in the world we would create. The world would have to be a better place from the amount of goodwill promoted.

Perhaps we all think too big when we are looking for goals. We also likely think unnecessarily beyond the parameters of our own worlds. Why we have lost the ability to acknowledge those within our vicinity who require support is confusing. Many times our objectives can be found in our own backyards. Maybe it appears too easy  and unassuming to come to the rescue of a neighbor. We consider world aid, and needs of those far reaching places. I suppose it is not so glamorous to work with people we know.

It is at these moments we must question our motives for aiding anyone. If it is to assist someone in dire straits, then we don’t have to look far. Although it is admirable to help anyone who needs it. Wherever we attempt to do good, is generating love and peace all around us. It is not as if only certain people and places are in the category of requiring help. Our corner soup kitchen, school, fire department, thrift shop, church or community center accepts offers of help.

I also consider it commendable for just being there for those who want support. The neighborhood person whose door is always opened, and who quickly jumps in to assist others is such an asset to the neighborhood. The person who keeps peace with family members and overlooks transgressions and hurts is praiseworthy. I admire family members who aid and support each other even when they may not be on the best of terms. I also cherish those who forgive us when we are upset and recall better behavior and moments of helpfulness. They manage to see beyond the present us. We are not viewed in our current position but loved for the whole of us.

What does it take to see these people as saviors and helpers in pushing dark clouds away. Why don’t we acknowledge what a tremendous boost to the family, friends, community and society at large when such people throw in their energy. I feel sad at the amount of effort given to others, that is not valued as priceless. Many people do not recognize themselves as world changers yet they truly are. People offer ways to do things that make life easier or give a better way of living. It appears to be such a simple thing, yet the time and effort that was made for such a small action, may produce a large result of positive energy.

The next time we begin to believe we have nothing to contribute to others think again. We should review our lives and check on our many kind and worthy actions towards others. Even a phone call or visit to a friend can cheer someone up. When one builds a house they start with one brick or piece of wood at a time. When finished the product is a gorgeous house. The same is true with our many kind unnoticed actions. Every one of them that is added up on a daily and weekly basis, eventually creates a huge beneficial and positive miracle sent out to the world.

If we frown every day at others we send negative energy.  If we smile at someone, even a stranger, I guarantee they can’t help but smile back. Somehow I know they understand we have acknowledged them as a meritorious member of our society. Through our simple smile we have spoken a speech. They know they are in sense connected to us through that smile. We have gently brought them into our circle if only for a moment and they sense the feelings of love and joy. We have dashed loneliness from their minds and bodies long after we walk away.

Never underestimate your ability to find fulfillment everyday in daily living. We all hold so much power within to create a finer world. If we are looking to promote change and positive alterations to our world we have no further to look than within ourselves. We ought to be able to sleep calmly every night knowing we have made a difference in the world through our daily actions. it won’t ever be necessary to question our goals and objectives. If we all work towards being a good and approachable person, the repercussions will present themselves.

As they say, we can all find problems with each individual we meet. There are imperfections in all. It is easy to find fault and blame. It is a bit more challenging to search for goodness in others. Perhaps it relates to jealousy. It doesn’t matter. If we start a new path for ourselves which involves an objective of finding goodness in everyone, it will make it easier to love and cherish all. Carry that further and you have world peace. It is accomplished by striving to be an approachable person.

“When you choose to see the good in others, you end  up finding the good in yourself.” Anonymous

“What you do everyday matters more than what you do every once in awhile.” Anonymous

“How far that little candle throws his beams! So shines a good deed in a weary world.”     William  Shakespeare

“There is no greatness where there is not simplicity, goodness, and truth.”    Leo Tolstoy

“Perhaps, if you weren’t so busy regarding my shortcomings, you’d find that I do possess redeeming qualities, discreet as they may be.  I notice when the sky is blue.  I smile down at children.  I laugh at any innocent attempt at humor.  I quietly carry the burdens of others as though they were my own.  And I say ‘I’m sorry’ when you don’t.  I am not without fault, but I am not without goodness either.”    Richelle E. Goodrich

Always see the good in everyone…learn to see through God’s eyes no matter what…remember, the tables may turn tomorrow. You just never know!”    Kemi Sogunle

Accepting Others

Accepting Others“Letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.”    Deborah Reber

“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”     Ann Landers

Don’t you just hate the game playing we go through at any gathering of friends or relatives? I know I do. No matter how many times  I try to keep it at bay, it appears again in my life. I am resolved to acknowledge, there is no end to it until we all stop. I call the petty irritating things we do to each other, the game points. Some of us perhaps plan for the tournament, and enter the environment or arena, ready to do battle. There are those days when we are not ready, willing or able to do any engaging at all.

If I haven’t totally confused you, I am discussing the parties as well as the everyday happenings and interactions we have with others. At the end of any day, if we were to tally our encounters, and decide if they were good, bad or indifferent, most of us perhaps would wonder, how to rate ourselves. These seemingly insignificant minutes of our lives, are the reality of our lives and our key learning phases.

Every family has a variety of members who may approach us with love, hate or indifference, depending on their mood, stresses and attitudes. I am not saying we don’t act in similar fashion, but studying these facts, perhaps is critical. We can appreciate that it is a great feat, if we survive  a get-together intact, and still on speaking terms. There are those instances, you know right away, if it is going to be an easy atmosphere or a demanding temperamental dance. We probably have to side-step problems. The distressing part is we don’t always understand why there is the switch in attitudes. At those moments, we search our brains for answers. Probably we hurt them in some way at the last meeting. We attempt to figure it out, but we are still left confused.

A happy occasion should be so much easier to navigate, so we are left questioning why the snags are present. The last thing we should be expected to do is be on guard. Although I work hard to keep my temperament on an even keel,  I am not frequently successful. After many years of listening to and pleasing others, I realized it wasn’t always beneficial for my own plans. Now I confront people and accept the way they arrive. If I sense they are distracted about anything, I attempt a bit of support. But if I suspect I am disturbing them in any way, I depart from their vicinity. I always feel better about this, as it keeps me calmer and out of the target range. When any of us are in a foul mood, we do tend to zero in on someone. This person likely, takes some of our frustration.

I make mistakes like everyone, but I am so conscious now of other peoples’ feelings, that it makes me more cautious about making anyone’s situation worse than they believe it already  is. I will  help anyone, but I retreat just as quickly, if I perceive someone is perturbed with me. So what about those individuals who we exasperate, just by showing up at the party. That is a hurtful situation. When you are mindful of how much you rattle another individual, and you never understand why, it leaves you puzzled regarding a  solution. I just keep my distance until I can think of a solution for that particular event.

Intrinsically we can’t change who we are, so if we talk a bit too much, cry a bit too long, laugh a bit louder, argue a bit stronger, there is nothing we can do. If we are quiet so be it. Some people prefer a certain type of individual, and unfortunately if we don’t fit their standards or criteria, we are ostracized for the most part. How painful that is to observe others engaged in a conversation, in which you are peripherally involved. You can’t leave politely while people are engrossed in conversation, yet no one looks at you or encourages your opinion. You are no more than the baby sitting on the mother’s lap.

It is demeaning. Perhaps departing from this painful situation, might be one answer. I believe  we get caught in many uncomfortable scenarios, but then it is up to us how we react to them. We  might refrain from causing a commotion, but certainly we should not be expected to tolerate discomfort. Likely the people making us feel this way, are possibly unaware. They might also see the slight as pay back for a past injury. We all look at things with our own looking glass.

Maybe we all get so caught up in what others are saying, and how they are viewing us, that we forget about our own actions and the effect they have, on the people surrounding us. For the most part we are all vulnerable, and the most boastful among us can be brought to their knees, by an uncaring attitude of another. It would be one ting if it ended at the gathering, but it doesn’t. We take our wounds home, and nurse them, possibly for days.

I am attempting to release troubles quicker than I did in years past. I recognize that often it is the other person’s struggle. Perhaps they have a jealousy or insecurity problem. Maybe they have a low self-esteem, or  burdens that weigh on their minds. I like to give people the benefit of the doubt, instead of believing they are purposefully causing me tribulations. We certainly suffer enough complications throughout our lives, without tossing added struggles to anyone’s shoulders.

It might be easier to begin each function with a little speech and pep talk. We might begin with the words we preach to our kids. You should include everyone, speak kindly to others, give everyone a chance to talk, take  turns, respect everyone and  most importantly, show  love  towards everyone here. Maybe if we are given  a reminder, we will be scraping off our tough skin armor, allowing our bright lights of love and mindfulness to filter through. We would all enjoy the occasion so much more, without the added silly walls, that serve to only keep us apart, from sharing each others company and love.

“Nothing brings down walls as surely as acceptance.”    Deepak Chopra

“Dignity is the moment you realize that no one is your enemy, except yourself.”     Shannon Alder

“Reputation is what others think of us; character is what God knows of us.”    Anonymous

“When you have spent what feels like eternity trying to repair a few moments of time that destroyed the view others once had of you then you must ask yourself if you have the problem or is it really them? God doesn’t make us try so hard, only enemies do.”    Shannon Alder

“There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.”     Shannon Alder

Voice Transformation

Voice Transformation“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”    Aristotle

“Speak when you are angry and you will make the best speech you will ever regret.”    Ambrose Bierce

“The best fighter is never angry.”    Lao Tzu

“It is wise to direct your anger towards problems — not people; to focus your energies on answers — not excuses.”    William Arthur Ward

I was listening to a youg friend talking the other day and couldn’t help but smile. His voice which normally had an air of youthful authority, was suddenly direct even and just a tiney bit faster than normal. Of course he had an important message to give so I could see why his words were swift.

What surprised me was how different he sounded. You could hear his maturity in his speech. There was no need for his usual pushy and aggressive attitude. His voice had changed to a deliberate straightforward mode. I smiled just recalling how just a few years had past and he had definitely matured.

It made me understand how our tone, loudness, tempo, infractions, emphasized letters, drawled words and pitch made any sentence more than a sentence. It was as if it told our thoughts, age dilemma fear and mood. I believe that is why computers and technology in general will never replace the human voice. Somehow feelings, emotions attitudes and thoughts go into our every monologue and spoken interaction. We can’t hide our emotions.

Children know immediately when parents are angry about anything. The stern clipped sentences that range a bit louder than normal,  at least at the beginning of the episode, tell the kids to scatter. Dad or mom is searching for something or upset about anything and they don’t want to be the unwilling victims of a parents’ foul mood.

When parents review a bad report card they hesitate and one can envision the anger rising up their necks and into their angry red faces. Of course the child is waiting for the explosion. The parent may begin with an even slow voice but the pace picks up quickly as fast as the loudness increases. Within seconds like a rocket the words tumble out so fast the child is unable to comprehend the meaning that is being delivered. What the child does know is to simply listen and refrain from interruptions. This is accomplished and the child is at times punished grounded and sent to their room.

I remember listening to the arguments between my older brother and our father. Of course my brother had the mouth that would not remain still. As much as I admired his courage, to this day I never understood his inability to learn the importance of silence. I would watch my dad’s face sternly focus on my brother while words of wrath tumbled from his mouth. Whenever there was a pause my brother chimed in with some sort of a retort then blast off, my dad was furious.

I could observe my brother almost chuckling at the power he had to send his dad to the moon so easily. I on the other hand held my breath and hoped the incident would be short lived. Otherwise life would be difficult for all of us until the next day. I remember my father’s almost breathless words stumbling out.  The voice was almost inaudible. My dad’s body was always rigid at this point and his neck muscles stood out pulsing. How my brother thought this was funny is beyond my comprehension.

I recall being at the beach one day and watching a family in front of us interact. The young teen was asked to get a drink for his father from the cooler. The boy went to retrieve the item. When he came back his father was enraged. The boy had brought a soda rather than a beer. The man swatted the boy on th back of the head almost sending him crashing to the ground. The man snarled like a dog at his son. I remember not understanding the words but the snarls came through loud and clear. The tone was strong and gruff. I remember glancing up at the man from my head down position. I was afraid to make eye contact with this man. I was young but he instilled fear with his voice.  In one quick motion the teen scrambled back to the cooler and grabbed a beer. He handed it to his father having to stretch his arm to be within reach. I couldn’t blame the young man because he didn’t want another hit on the head.

One day  as I walked to school in Boston, I was behind a young mother and her two young girls hardly more than four or five. The mother was in a hurry. Her sturdy fast paced steps, swinging arms, along with her grip on her handbag gave one the impression of someone on a mission. The kids were obviously having trouble keeping up. The woman kept urging them to walk faster and she increased her rate of speed. Her voice was loud and her words were curt.

Inevitably the youngest child slipped and fell on the concrete drawing blood to both knees. The mother was angry and started to scream at her youngest daughter. The crying child immediately clammed up while the older child stop attempting to help her sister to her feet. The three continued their walk with one change. The youngest child was limping and trailing behind. I had to make a turn and lost site of the three individuals. I won’t forget the intense look of the mother and her terse words spilling through her clenched teeth. No wonder the child just got to her feet and continued to move on.

I wonder at adults who are parents or work with kids. I hope they realize how much of an impact both good and bad, they have on  kids. The impressions  they leave are carved into the spirit in a good or detrimental way. Children are the helpless recipients of anger frustration, regret, and much more. They have no where to run and no escape. Living in fear for some kids is a normal state of affairs.

We put people in jail for simple infractions yet we allow serious harm to happen to kids before we  step in as a society. I will never understand this. At the sake of embarrassing parents, we should come  to the aid of families in need. Unless we find the root of problems there will be no remedy. If one requires an antibiotic but is only given cough medicine, the infection continues. Answers at most times are simple.

I know the voice has the power to crush, disintegrate, relieve, or bring comfort and love. The words are not as important as the tone, loudness tempo distinctness emphasis on words and expressions on the face of the person delivering the message. Perhaps we should think about the messages we are sending to our kids and to other people. Probably we never thought about the changes in our voices nor the facial changes and bodily changes expressed by our built up emotions.

After growing up with a multifaceted person I have learned how to  read most people. I get a sense of their mood. We all get angry but  allowing it to take over our minds is inexcusable. The next time we feel our fury rising,  we might think about the changes taking place in our own bodies. Take some deep breaths and count to one hundred if need be. It might help us to better control our own rage. It is  always within our power to change things. We simply need to be aware of how we affect others and the impact of our anger. Making happier and brighter days for our own families and those of others is crucial to everyone’s well-being.

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”    Mark Twain

“Don’t hold to anger, hurt or pain. They steal your energy and keep you from love.”
Leo Buscaglia

“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.”    Shannon Alder

“Your perspective on life comes from the cage you were held captive in.”    Shannon Alder

“Anger makes you smaller, while forgiveness forces you to grow beyond what you are.”    Cherie Carter Scott

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”    Shannon L. Alder