Discouragement

“Never say that you can’t do something, or that something seems impossible, or that something can’t be done, no matter how discouraging or harrowing it may be; human beings are limited only by what we allow ourselves to be limited by: our own minds. We are each the masters of our own reality; when we become self-aware to this: absolutely anything in the world is possible.”     Mike Norton

“Never let someone who draws a line and say you can’t cross it intimidate you. Don’t be discouraged when someone says you can’t do it. You might have been the only one sent to do it.”     Israelmore Ayivor

“Belief is truth held in the mind; Faith is a fire in the heart.”    Unknown

“The christian life is not a constant high. I have to go to God in prayer with tears in my eyes and say oh God forgive me or help me.”    Billy Graham

It is getting closer to that time of year when everyone begins thinking about what is wrong in their lives. It is the holiday season, the time of year we quantify our happiness by how our gains measure up against another s. The spouse is in jeopardy and the kids though we love them, can be disappointing. We wonder if we created the mess or if the chaos simply arrives around the holidays. We spruce ourselves up and have faith we’ll get through it without too many obstacles. How sad to have to ‘get through’ some enjoyable times.

All I can say is if you begin the holiday season convinced it is  going to be hurtful and depressing, then most likely it will be. The thing is we search for what we believe is there. So if you have faith it will be a disaster then you will eventually find it in people’s attitudes with you or with the many issues that evolve from being together with family.

In order to have a good time one must go into it with the approach that I will have a great time regardless of any pessimistic people. You have to embrace the good that you see and attempt to understand the bad. If you come to terms with the injuries others have cause you, you become aware of why it happens. This provides the option of laying it to rest. You see it isn’t always about us although we most definitely believe it is. The alternative is to find blame in us.

People’s thoughts and feelings influence their every mood. The trouble is sometimes we already have our reasons and mindset before we even come up against any oppositions. If we are attending aunt Deirdra’s dinner and start thinking about what a horrible cook she is and how loudly she talks and how many comments she makes to everyone, then we already have a negative outlook for the occasion. We plan to have a bad day.

As much as we deny it we might be sabotaging our own good time. Recall something about the dinner you like even if it is the bread, rolls or desert. contemplate the guest list and plan on sitting beside some people you like. Switch the game plan and instead of remaining quiet and frowning and pouting, offer a compliment about the meal, table setting or decorations. Maybe aunt Deirdre puts effort into creating an atmosphere of welcome and nobody takes notice. Perhaps she will be pleased with the compliment and settle down to a more pleasant tone of voice.

So many times we blame others for our own foul mood yet  never comprehend our degree of fault. After any gathering we go home and review the entire evening and make constant judgements. We can recall spoken words, gestures slights insults and other negative issues that occurred. Including myself, I don’t  understand why we don’t remember the kindness and gentle retorts and laughter from that day. It just has to do with our focus and where we are placing our concentration. Picking apart the day for the rotten pieces is pessimistic. Why not cherish the good laugh.

Anybody who is already assuming a certain outcome will likely receive that end. We have created our own reality. If we want to get along with others we have to search for those things in them that we like and or admire. That will create a happier environment. How simple it is yet not very often acted upon. I suppose when we asses the issue others can’t measure up to us, our friends or family. We must find fault. Reflecting on it long enough would make one laugh at the silliness of it. Jealousy, competition and calculations rear their ugly heads again. Trouble is we are the losers before we play the game.

If we poison our thoughts, expect the worst, and shut our senses down then no light of pleasure and good will is able to enter. Later, upon contemplation, we really must blame ourselves. Baiting our opponent and causing disagreements is our offense. We can’t lose our way as we travel through a myriad of roads and challenges. We can’t spend so much time observing others and their gains. The happy person is the one who depends the least on what he has. Even when we love we must not hold tightly and hang on. We should be thankful for the love received and be aware that it is a treasure bestowed but not acquired to be kept restricted.

If love is kept a prisoner in a box  then it will become infected and die. If it is allowed to freely travel it will encompass many others and will grow to unlimited heights. Fear is the crippling culprit. We all fear releasing what we love, worrying it won’t come back and we will lose it. Hence we can understand why mothers-in-law fear daughters-in-law and why daughters-in-law have so much anxiety over mothers-in-law, why siblings fight with siblings, and why friends separate their friends because they  worry about the loss to another worthier person so they believe.

If we are anxious about attending a family even or hosting one, we must consider the fact that others might be fearing the event as much as we are. If we let go of the preconceived notions we have which most likely have a bit of truth and a bit of embellishment we just might release a lot of unnecessary troubles. I would hate to face some judgement calls on myself. So unless you are without any blame transform your irrational attitudes and remember what is really important and meaningful about your life.

If you  enjoy drama then you will create it with negative emotions entering the happy environment. Perhaps you will win and manifest the worst holiday gathering ever. Is that your mission, to make others unhappy and destroy everyone’s good time? If you want instead to just have a happy moment of peace and serenity transformation is in order. Set your thoughts on the amount of people in your life that you are happy about. There is no need to rate them into classes. They all serve a purpose and we find as we travel through life many times our appraisal of them  changes. It makes no difference,  because it is all about love and love has no measurement and no conditions it simply loves. We can love more than one person and we wont’ deplete the love but increase it.

Perhaps we need to believe in our own worth. We are lovable. We have meaning as does our lives. We probably are the maker of our own troubles or triumphs. So I suppose it is time we made a solid effort to promise ourselves we will have happy holiday times. Let go of grudges and you release mounds of stress. Hang on to it and you are bound so tightly nothing will penetrate. Love without chaining it and you will find so much more of love out there than you ever thought was possible.

“Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.”    Joyce Meyer

“I think a big test we all face in life on a regular basis is that discouragement test. Life’s not always fair, but I believe if you keep doing the right thing, God will get you to where you are.”   Joel Osteen

“Not only is our love for our children sometimes tinged with annoyance, discouragement, and disappointment, the same is true for the love our children feel for us.”    Bruno Bettelheim

“Nobody else can make us discouraged; it is a choice that we alone make when facing disappointments.”  Dr. Charles Stanley

“(Discouragement) Can be temporary–or it can destroy our life. The choice is ours. If we refuse to deal with discouragement head-on, we are opening the door for it to completely dominate our life.”      Dr. Charles Stanley

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