Category Archives: Inspiration

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Families8“One of the main reasons that we lose our enthusiasm in life is because we forget to be grateful. we let what was once a miracle become common to us. We get so accustomed to his goodness it becomes a routine..”    Joel Osteen

“We pray for the big things and forget to give thanks for the ordinary, small (and yet really not small) gifts.” Dietrich Bonhoeffer

“God gave us minds to think with and hearts to thank with. Instead we use our hearts to think about the world as we would like it to have been, and we use our minds to come up with rationalizations for our ingratitude. We are a murmuring, discontented, unhappy, ungrateful people. And because we think we want salvation from our discontents…”  Douglas Wilson

Holidays are a time to be grateful. When we think of our Holiday celebrations we are brimming over  with excitement and at the same time stressed and fearful about how the they will progress. When we get through the days we are relieved with gratefulnes for what we said or did. We might also be grateful for what we didn’t say or do.

Our anticipations may be so much greater than actually what occurrs. Perhaps if we perceive this from the first moment we may  save ourselves unnecessary grief. I am not looking forward to having a terrible time but I do have a more realistic approach towards the Holidays. It likely comes  from agonies of past times and disappointments. It left me wondering time and again, what went drastically wrong.

That might be the key question. How and why do  things backfire. I see myself going through motions of being the superhero in a sense. I have faith that I will give the perfect gift, display an out of the world atmosphere, and cook a meal that will replay on the taste buds. I anticipate being surrounded by love. I anticipate others being anxious to talk with me perhaps because they find me so amusing or entertaining. My expectations are unrealistic. When the reality of the day occurs, I am  discouraged and must decide how to accept the disappointment. Even when the day has passed the tenseness continues along with the debate of how things might have gone better. I conclude with the question of why I put so much effort into something that was designed to explode.

When the same situation replays year after year in various scenarios, one is left questioning some truths. I discovered my expectations were fairy-tales. My generosity was full of assumptions of gaining affection in  return. My belief in love, compassion and caring was a little mixed up. I didn’t want to be so harsh on myself so I studied others and found some similar mistakes and regrets as well as disappointments. We are so needy to be accepted and loved yet we sabotage it daily.

Now when I am buying a gift for someone I think hard about pleasing them. I have discovered that at times even a small inexpensive gift causes me to be more grateful. I don’t attempt to be the hero or the winner of the most popular present award. I have given gift certificates in order for others to purchase what they want instead of what I think they should want. I enjoy doing things with others. My enthusiasm is for spending time with others. Although it is still nice to be invited for dinner, it is nice to be a listening ear or have someone be the sounding board.

So now I can share hot chocolate or cup of tea or coffee, with  another at any time of year and make it special. It was  never about turns or justifications. Love is never having to say your sorry and never having to receive something only when it is your turn. It is more spontaneous now and full of surprises. When the Holiday is over I find more contentment.  The lack  of frustration brings solid relief. I have learned to expect nothing so I truly am pleased with whatever wonderful things happen. On an occasional moment at any time during the year I am blessed with an unexpected heartfelt conversation with a friend or family member. It fills me with pleasure and love. No gift could compare with what. I have found that  the most anyone can give is their unconditional love.

I think we overdo the new products on the market to the point of excluding love respect and mindfulness. It is not that we are terrible  people. We have just been lulled into what we have been brainwashed to believe is a worthy gift. Pleasing others is easier than spending money or buying presents. It is about those heartfelt habits of the heart that send love to others in thoughtful ways. You can’t easily repay time or effort. Another issue that always comes up is the feeling of never being equal to others. We just don’t know ourselves. We have so much to offer. Competing with others is sometimes of our own doing. It isn’t feasible to always be the best cook smartest person or competitive worker in the room. It is okay to be us and tell and enjoy a joke.

Those who are busy bragging so much that they annoy us are to be pitied. If they have the need for attention so badly, I would suggest we listen and give it to them. Obviously they must require our approval. That kind of places us in a superior position if we were really taking notes which we are not. Seeing through the many facades others place before us allows us to better understand their motives for behaving the way they do. At any moment we can become that needy person who desires love and attention. There is no shame in this.

We all want to fit in with others. We like attention and respect, can be easily  embarrassed, and have many of the same wants and needs and problems. Our fears are similar. The need for love is genuine and sincere no matter what our personality is. If we enter the playing field understanding all of this then we already know our opponent because they are just like us. They should not render us fearful or jealous.

Navigating through the waters of fear and anxiety leads to calm sailing. What media tells us to value leaves us disappointed and distressed. Realizing what has meaning in our lives is the beginning of waking up to reality. The dream is upsetting because it isn’t based on facts. Perhaps by changing our habits of fake living may support us in finding the honest and genuine habits of heart. That kind of love is available all year through. We won’t have to wait for holiday time and we won’t have to fear and stress over pleasing everyone. Many of our actions render us tired and depressed. What we should be searching for is serenity and love in the current moment in time. Try choosing heart habits over rituals, be grateful, then rejoice in having all that you ever needed within reach.

By letting it go it all gets done. The world is won by those who let it go. But when you try and try the world is beyond the winning. Lao Tzu

Many people are alive but don’t touch the miracle of being alive. ~Thich Nhat Hanh

Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves. ~Thich Nhat Hanh

Rippling Effect Of Stress

Rippling Affect Of Stress 3“It is another’s fault if he be ungrateful, but it is mine if I do not give. To find one thankful man, I will oblige a great many that are not so.”

“Between what is said and not meant, and what is meant and not said, most of love is lost.” Khalil Gibran

How underrated kindness is. It feels like we expect others to place us first on their agendas but we never reciprocate. Yes we are thinking, I am good to others all the time but truthfully, how quickly we forget about what others do for us. We do recall when someone lets us down. The pain hurts and the emotional scars we endure are sometimes of our own making.

 Like many others, I expect my family and friends to recognize and know when I  am over my head and require their help. I don’t of course, mention my needs. I assume they should be aware of my desires. This rarely happens. I am let down and quite annoyed with them. After all, I believe, I am thoughtful regarding their plights, and I pay attention to what they want and crave. How come they can’t do the same for me? Continue reading

Running Through Days & Life

RUNNING THROUGH DAYS & LIFE“Optimism is a kind of heart stimulant — the digitalis of failure.”~Elbert Hubbard

Optimist: “Okay, we all realize that the situation is temporarily hopeless.” Robert Brault

“If you don’t get everything you want, think of the things you don’t get that you don’t want.”    Oscar Wilde

“After 5000 years of recorded human history, you wonder, What part of 2,000,000 sunrises doesn’t a pessimist understand?”    Robert Brault

Everyday I fight the urge as well as the attention towards racing through my day. As I look around at other people, listen to their quick speech, I realize they are probably doing the same thing. None of us acknowledge it likely because we are so unaware of it happening. Most times I become more conscious of it when I slow down and quiet myself for a few moments.

As usual I question why I and perhaps others, waste our precious present time for the unknown. Most of us are perhaps locked into the “good times” to come. This may happen especially when the present times are not so wonderful. In the end we are wasting the present when we don’t attempt to filter out the good stuff. Even when our day is not fantastic, there are still moments that are worth recognizing.

So many times we skip over some happy minutes of our day, and basically forget about them in favor of recollecting some future event. Likely the affair could turn out to be a disaster, but we are not presently mindful of that. I’m not sure why our alertness is always about the future. Perhaps we do this out of disappointment at our current situation, or because the unknown always appears to be enticing and exciting. Whatever the reasons, we are truthfully running through our days. I plan weeks ahead, and then wonder where my time vanished so quickly. Continue reading

Acknowledgement

Acknowledgement 2Acknowledgement 3“We value virtue but do not discuss it. The honest bookkeeper, the faithful wife, the earnest scholar get little of our attention compared to the embezzler, the tramp, the cheat.”    John Steinbeck

…What makes us who we are should be glorified personified and sung unto the stars!”    Muse

Perhaps we begin with the phrase, “I never wanted nor asked for anything in return.” It is familiar to me. As much as any of us want to pride ourselves with our giving from the heart, without concern of any repay, we still like and enjoy some acknowledgement. Perhaps at times it is not necessary but at a Acknowledgement 4Acknowledgement 6 low point in our lives, or moods, we may search for some kind of acknowledgement of who we are and what we have done.

Most of us would be appalled to admit it bothers us when another doesn’t consider our contributions. I have come to realize it has to do with a couple of things, which I know I am as guilty of doing as anyone else. My confidence level on any given day fluctuates. It drives me crazy and I am sure it makes others wonder just who I am. Another item to consider is our time, patience and effort given to another. That can’t be given back so easily. Exhaustion plays a role in our attitude, when no appreciation is given.

Decidedly I believe as much as I might offer to help someone, I assume they understand just how much I am giving. Of course when they don’t, and practically appear to ignore my good efforts, it leaves me wallowing in self-pity and sometimes anger. When we have put others first, supported, and comforted, then we might feel we deserve at least a thanks. We were needed and we came through. So now what?

Most of us look for the appreciation that may never come. For me to say it is a compliment, might sound absurd. But in a way, I have deduced that it is a compliment. Likely we need to rethink what our own feelings are regarding this dilemma. If it is important that we get the proverbial thank you, then perhaps we might consider picking and choosing what we want to do for others. It isn’t an insult as much as it is knowing our own ability to give and not receive. Continue reading

Seeing Beyond The Obvious

See Beyond The ObviousThe highest form of intelligence is the ability to observe without evaluating.”    Jiddu Krishnamurti

“It’s funny how, in this journey of life, even though we may begin at different times and places, our paths cross with others so that we may share our love, compassion, observations, and hope. This is a design of God that I appreciate and cherish.”    Steve Maraboli

“To acquire knowledge, one must study; but to acquire wisdom, one must observe.”    Marilyn Vos Savant

Has anyone ever  wondered about whether the dream state is real or the waking state in the morning is the true life? It is weird when we have a vivid dream and feel like it actually could have happened. What arouses my curiosity is the fact that we go about our business everyday thinking we are accomplishing so much and living so much. Now I question if we are living at all or simply traveling in an enclosed dream-like state.

So many times it is safer and easier to “get things done.” At the end of a day we can show all of our accomplishments. Nobody really cares except us. We feel complete and go to bed and begin again the next day. I question if that is life and what might really be expected of us. From the beginning we are taught to do our jobs, listen, learn and don’t waste time. Are we giving any time to reflecting on what we are doing? Many times I feel so caught up in tasks that perhaps what matters most is lost in the multitude of jobs. Continue reading

Speaking Frankly

Speaking Frankly“Honesty and frankness make you vulnerable; be honest and frank anyway.”     Kent M. Keith

“Frankness is not a license to say anything you want, wherever and whenever you want. It is not rudeness.”    Dick Warren

“All things are subject to interpretation whichever interpretation prevails at a given time is a function of power and not truth.”    Friedrich Nietzsche

A straightforward speaker, or honest discussion is becoming outmoded. It is difficult to exchange words with anybody, without contemplating every word and facial expression. Even our facial manifestations might tell a  conflicting story from our words. There are times when I retreated from an encounter, utterly confused as to where the other person stood in their convictions. I must admit that many times I am not even sure of the message I professed, during my engagement with another. Confusion regarding beliefs and truths is common. It leaves us all wondering where we stand on numerous issues.

As a teacher it is impossible to perhaps offer a negative argument  about a child. Teachers search for the positive compliments first, but eventually must get to the meat of the matter, which includes negative problems that must be addressed. How else do we correct  anything  if we can’t confront it. Parents love their children but must learn to accept the less than honorable qualities, that are sometimes displayed outside the home environment. Upon delivering some painful insights, most teachers hope that parents will work with them, to support healthier outcomes. A lot depends upon the way the parents interpret the information and advice.

Loving kids unconditionally should make accepting their failures easier. Faults should never cause us to love our kids less. Pretending the kids are never to blame is ludicrous. It only magnifies the issues and postpones finding answers. Why is it we are all so convinced  of the necessity of hiding our faults. We  even conceal our children’s blame. Honesty has been overcome with pride. We leave no room for truth anymore. Distrust permeates the atmosphere and keeps veracity crushed. Continue reading

Perils Of Judgement

Perils Of Judgment“Love is the absence of judgement.”    Dalai Lama XIV

“Sometimes we think that to develop an open heart, to be truly loving and compassionate, means that we need to be passive, to allow others to abuse us, to smile and let anyone do what they want with us. Yet this is not what is meant by compassion.Quite the contrary. Compassion is not at all weak. It is the strength that arises out of seeing the true nature of suffering in the world.”     Sharon Salzberg

Everyday I find myself irritated with so many people, that  I wonder if they are living in a fog. Of course if I think long enough about it, I realize I am a bit impatient with these people. It doesn’t make their annoyances any more acceptable, but I manage to hold my criticism in for the most part. I never consider myself impatient. My tolerance level  has always been commendable, but there lies the secret. I do endure the trivial complaining of others but deep down I resent the issues people complain about. I guess I am a secret judge.

The revelation of my estimations, took me by surprise  one day. Outwardly I keep most of my opinions to myself. I may join a discussion but I attempt to remain neutral for the sake of keeping peace and also to keep from hurting someone’s feelings. There are times when the disagreements turn into a confrontation, but being set in my ways keeps me strong in my viewpoints. This allows me to stand firm in my sentiments.

One day I began noticing people behaving in a similar fashion towards me. They appeared to quickly change the subject, didn’t look me in the face when talking, and cut me off mid sentence. When I spoke about a subject I was more than interested in, they stopped listening before I was finished, and never asked  questions. I quickly came to the realization that we all  irritate others in all kinds of ways, and are not privy to this knowledge, most of the time. The more I investigated my theory, the more confirmation I had that I was correct in my sentiments. Continue reading