Category Archives: Struggles

Watch Life’s Road Signs. Proceed With Caution

“Scars fade with time. And the ones that never go away, well, they build character, maturity, caution.” Erin Mc Carthy

“It is hard to be defensive toward a danger which you have never imagined existed.”
John

Most of the problems in life are because of two reasons: WE ACT without thinking *or* WE KEEP THINKING without acting. pinterest

“The discontent and frustration that you feel is entirely of your own making.” anonymous

Has anyone noticed the numerous road signs of life? Does anyone proceed with caution? I should be the last person to talk about this subject because I am always going full speed  ahead. I crash into walls all of the time and then regroup and reflect about where I went wrong.

I tell myself the next time I will think before I talk or walk. That does not happen. The one thing I acknowledge is the truth about thinking and being cautious. I just have to listen to my inner voice before I crash.

Making decisions before reflecting is asking for trouble. I agree that none of us asks for trouble. Why do we end up in dilemmas? I say it is due to wanting to do the right thing but taking the short road instead of proceeding with caution. The long road is always more difficult. I like things done quickly without pain and aggravation. I usually get lots of frustration and mounds of extended work. Why do I repeat this time and again? I need to find an answer for that question. Many of us don’t see ourselves falling into the same  pattern but we repeat  similar actions everyday.

Somehow, the rush causes us to spill things which makes extra lost time  to pick up. I am always reminded of my grandmother’s caution of “Haste makes waste”. I hate recalling those words when I am cleaning up an unnecessary mess. Continue reading

Having All The Answers Is Impossible

“The ability to observe without evaluating is the highest form of intelligence.” Jiddu Krishnamurti

“We are all hypocrites. We cannot see ourselves or judge ourselves the way we see and judge others.” Jose Emilio Pacheco

“People hasten to judge in order not to be judged themselves.”  Albert Camus

“No one truly knows what they will do in a certain situation until they are actually in it. It’s very easy to judge someone else’s actions by what you assume your own would be, if you were in their shoes. But we only know what we THINK we would do, not what we WOULD do.”  Ashly Lorenzana

Over the years I have slowly lost my ability to have all the answers. I discover that I can forgive myself for the times I don’t have answers or responses for problems. I can’t always make someone feel better or find solution. I lost my ability to know what should be done but I think I have grown up.

Are there answers or is truth an illusion? At times we believe we know what someone should say or do to make things better. We have faith that our answers are the remedy. We  never consider why we might be wrong. We are sure we have all the answers. Have you ever considered your truth was false along with your perspective? When two people are fighting they are both wrong because they only see their own side.  The truth is found when both parties accept the fault without the percentages. Continue reading

Judgements

“Good judgment comes from experience, and experience comes from bad judgment.”
A. A. Milne

“We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.” Henry Ward Beecher

“If you didn’t grow up like I did then you don’t know, and if you don’t know it’s probably better you don’t judge.” Junot Díaz

“Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?” Eckhart Tolle

We are all guilty at times of making judgments. It sounds simple enough when we are occupied with choosing paint colors styles of clothing or what we want to do, read, accomplish or study. We feel justified in making all sorts of judgments especially about people and situations. So what is the problem? Why worry about our judgments of people and situations? Is it harming anyone? The answers are that it does harm people, many issues arise from our uninformed judgments, we cause lots of problems for others and ourselves and we test the patience of friends family and co-workers. The trouble that gets stirred up many times results in major or minor fallout’s.

Reflecting on the reasons we have the need to judge is a conflicted task that many of us do not engage in. Our judgments are based on questionable information. The golden rule of thinking before speaking has been totally ignored in preference of “truth” as we perceive  it and that is the key. What we might perceive as truth is not what another believes is honesty. Our opinions differ and we can debate until the morrow who is more or less correct and never agree on the answer. Is it boiling down to allowing judgments to fall away? Is it time to rethink what we thought was working? Is it working when it suits our needs and desires? Do judgments appear to be elusive and up to the person doing the assessments? Continue reading

My Issue With Breast Is Best

6th pic presentationThis is an article my daughter wrote about breast cancer which touched my heart. It is worth reading and better than anything I could ever write. It was written from the heart. It is important to remember that the hurts we bear and suffer are not always obvious. We will perhaps never know or understand fully what another person endures because we don’t walk in their shoes and never will.

“”Dignity is The moment you realize God had greater plans for you that don’t involve crying at night or sad Pinterest quotes. It is the moment you stop comparing yourself to others because it undermines your worth, education and your parent’s wisdom. Dignity is the moment you live your dreams, not because of what it will prove or get you, but because that is all you want to do. People’s opinions don’t matter.”  Shannon L. Alder

I read another post about the poison of GMO, corn syrup, baby formula.  One more post in an extensive news-feed.  It is opinion, and I can scroll past, but it feels like another not so subtle reminder of the “breast is best” undercurrent that permeates everything baby related.   As a physician I feel that breast feeding is ideal.  When I was a third year resident and I had my first baby I was adamant about exclusively breast feeding.  I cried when my milk didn’t come in right away after a long induction.   I also relished the fact that my newborn grew into a chubby, giggly infant and it was due to my own body.  I pumped and breastfed, it was a blur of insomnia knowing that I would have to go back to work.  I took time off and managed to keep a freezer full of breast milk in case my supply dropped off when I did go back.  As a resident with overnight calls I knew I couldn’t be sure how often I could pump, pagers go off, codes happen, patients, admissions, rapid responses, they don’t wait for pumping.  I was determined, I continued to pump, overnight, sometimes in bathrooms, call rooms, it depended on how far of a walk, and which were occupied.   I was determined to make the one year mark. Continue reading

Right And Wrong

e2qG9e2aVF_1400538757449“if we tell them the brain is an app maybe they will use it.” Anonymous

“So far, about morals, I know only that what is moral is what you feel good after and what is immoral is what you feel bad after “Wrong does not cease to be wrong because the majority share in it.”
Leo Tolstoy

“Right is right even if no one is doing it; wrong is wrong even if everyone is doing it.” Augustine of Hippo

Focusing more on what is honest mindful  and right about our lives and behavior sends what is dishonest immoral and wrong in our lives fleeing in despair. I know  we should focus on the good but are we pretending there is no bad in our midst? Is the fear of offending anyone keeping us from truth and reality? I can’t help but wonder that in all of our thoughts regarding freedom and democracy we  have lost the spirit of honesty, mindfulness, and conscience. We  all want to belong so much we have given up our right to see any problems in our speech behavior or attitude towards others. There is no amount of rules truths or guidelines that we do not bend in order to fit in or ease our conscience in some way. Whatever we do we can find a reason or excuse for our actions and free ourselves from blame and guilt.

How is it  we don’t see what is in front of our eyes. The brain washing needs to end and we need to stand up for what is of value to our souls and spirit. We are melting into one huge blob of unthinking creatures and should break  away from the brainwashing and wake up to the reality of truth. Are we content to let the family structure dissolve? Is it beneficial to promote the hero as someone who can defeat and crush everyone else? Is control power and strength what we really want or need?

The path we are on focuses on speaking up to others in a belligerent way. It is praiseworthy to knock others down or get revenge. We have leaned how to be the bully in every area of our lives and laugh at the losers who are “Left in our dust”. Have we really won? Have we asked what we have won? I see this as mindless thought and actions. It hurts people riles them up to get revenge and hurt back. The end I guess is when the last few of us are left standing. What a dreary world to look forward to.

I was thinking recently and it led to my thoughts of right and wrong and positive and negative actions. We have the freedom to think and act and speak the way we want regardless of the pain of the words. We can dress and be rude to others at will. We can step on others in order to get what we want while disregarding the cries of others. We are losing our humanness in place of power. Money fame and control lend power. The ones wielding the power can manipulate us bend us coerce us or sell us a fairy tale in order to gain and use our trust.

We see and hear bad language, immoral movies, crude dressing on young innocent kids that the surprise or shock factor is gone. We wonder at the crimes committed  yet we don’t look to ourselves and the world we are creating. It is time to  wake up smell the coffee and consider our spiritual self and where it is at. If one wants to fill their minds and brains with gruesome thoughts of all kinds then see it filter throughout society. What we are thinking of is what will be created. It is only a matter of time before killing will be accepted if the person doing it had a “GOOD REASON” to do it, such as revenge. Where is our moral  compass?

We have stopped attempting to lift people  up but instead have chosen to crush them into the ground. We are all vulnerable. I’m not sending out gloom and doom but truth and reality. Just watch television or read the paper or listen to the number of people or children killed all over the country. Does this bother us because I think it should. It is progressively worse and I feel like we are on a one way train towards a cliff. Enough of us have to get off and stop the train before we all crash.

everyone dies there is no escape and we all accept this. We don’t take anything with us except our spirit and or soul. Have we considered in what shape it is in? Have we filled our minds with honesty mindfulness and empathy for self and others? Have we stopped to think of others or excused ourselves of blame? At our death will we be absolved of our wrongdoing? Have we thought of any of it as wrong, immoral or offensive? I feel that it is a crucial time to start recalling what is good and pure in our lives. It is time to defend honesty and stop compromising our values in order to fit in with untruths and unworthy living. There is something to be scared of. It is called the lies and perversions present in our society. Covering it up like it doesn’t exist is likely the worse thing to do.  Just like the catholic church covered up child abuse with the false belief it was for the benefit of the church, people and humanity. I ask who’s betterment. Truth is never a mistake. It cleanses things.

If you think something is wrong perhaps  you are right. If you  feel uncomfortable about something then maybe you should not do it. If you are  tempted when in the presence of some people or places or things perhaps you should avoid it. Wake up and stop pretending you were lulled into something wrong becaiuse it is at that moment you are being lulled into believing you had no  choice. You always have a choice and it’s better to admit wrong and ask for forgiveness than to lie even to self and add to wrongdoings.

“The superior man understands what is right; the inferior man understands what will sell.” Confucius

“Tell me what you pay attention to and I will tell you who you are.”    Jose Ortega y Gasset

“It is no measure of health to be well adjusted to a profoundly sick society.” Jiddu Krishnamurti

“The first principle of value that we need to rediscover is this: that all reality hinges on moral foundations. In other words, that this is a moral universe, and that there are moral laws of the universe just as abiding as the physical laws.”     Martin Luther King Jr.

 

Mercy Is The Other Side Of Love

Animals19“I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
Oscar Wilde

“there is a God, there always has been. I see him here, in the eyes of the people in this [hospital] corridor of desperation. This is the real house of God, this is where those who have lost God will find Him… there is a God, there has to be, and now I will pray, I will pray that He will forgive that I have neglected Him all of these years, forgive that I have betrayed, lied, and sinned with impunity only to turn to Him now in my hour of need. I pray that He is as merciful, benevolent, and gracious as His book says He is.” Khaled Hosseini

I was looking up the word mercy the other day and discovered  so many words attached to it that it surprised me due to their different meanings like the words kindness, understanding and generosity. We might ask ourselves what does generosity have to do with mercy. Of course if you forgive someone who may not deserve forgiveness in most peoples’  eyes, so  perhaps you have bestowed mercy in a generous way. I had to think about it for a long time.

There are those people  who seem to constantly require  our forgiveness and we are not always in the mood  to be so generous or sympathetic which  are words for mercy. Extending mercy is right up there with forgiveness. It isn’t easy and can be impossible on certain days or situations. On the other side mercy and forgiveness can be extended on the most impossible day or situation if we see beyond our own pain and witness the hurting situation of another person.

Likely we are not always aware when we cause pain to others. We haven’t  walked in the shoes of a lot of people. To us in can appear that they are lazy, stupid, unkind and mean. Understanding their inner turmoil of unrest takes a lot of our time yet it is worth it. Even if we can’t fix their issues we can understand which is also a definition of mercy. Sometimes people don’t have the words for their pain like a toddler who can’t explain a situation beyond their comprehension. At times we only have our emotions which fire out of control. That will render us little  sympathy. (Another word for mercy)

Dan Skognes stated that, “Your greatest pain can give birth to your purpose.” If you think about that  you understand  how simple and complex that is. Many times we comprehend what another feels only by experiencing it ourselves. The impact ignites our desire  to shout this  knowledge to the world especially when we are surrounded by those who don’t get the core of the pain.

I believe that many times hurting people just want to be understood and acknowledged. They want us to see and understand or show mercy. The depth of one’s pain cannot be explained because we all experience situations in our  own way. However the reality is honest and the hurt others endure can be lifted somewhat and released. The hurt will be remembered at times but sharing it with others might dilute the pain.

On any given day we can extend mercy. It doesn’t cost us anything but a few words or simple act. The gift of compassion  or mercy is beyond measure and can set a person on a new path of love and life. I equate it to picking someone up from the floor. When they find love and relief they let go of  anger and fill themselves with love. That is when they can offer it to others and teach them how to let go of the negative by forgiving or showing mercy. That is also the point at which they might become the teacher rather than the rejected crushed unthinking or unfeeling  person. Their pain becomes a beacon to those who give pain without thought and those who are trying to resolve their pain.

My own childhood pain led me into teaching and working with children in need. I went back to college as an adult and got my undergraduate and graduate degree and certification in regular classroom instruction and special education. I blocked out most of my traumatic childhood but had an affinity for abused kids which I didn’t understand where it came from. Writing the book Tumbleweed Kid which will be published in the somewhat near future, came from the experiences of my classroom years of instruction as well as my own childhood.

I must admit my first copy of the book which is unavailable was anger and frustration at the parents. As I understood my own pain which was interfering with my sympathy or mercy I began to rewrite the book. I have forgiven  but the pain of childhood caused me to be intuitively aware of the feelings of kids and basically all people I am with. The sensitivity is sometimes overwhelming because I can’t let it go so easily. I worry about what I say and do so as not to offend anyone but of course it happens anyway. Now I tell myself if I have done so and know my intentions were never meant to hurt then I let go of any guilt.  It isn’t easy but it helps.

I’m all about relationships which get so muddled from insignificant issues. We just have to try to understand more with our hearts and stop analyzing so much in our heads. Even if you had a difficult childhood of any degree you can alter your own way of parenting. You can accept your pain and hurt but go down a different path. Have mercy on yourself and do better. Think about the kids and their kids etc. How many lives you will improve with your transformation. Understand where your anger is coming from or where your parents’ anger came from and resolve the issues. It isn’t easy but a conscious effort makes all the difference.

I never understood why I would freak out if my husband wanted to even slap the kids. I don’t  believe in spanking. I suffered when the kids at school told me home stories of suffering and pain. In the end I faced my own childhood issues and the problems in today’s home environments and hope to spread the idea of a better way of disciplining kids which begins with love first. Disciplining with love works the best. Parents are not bad just unaware of the damage they do when spreading anger fear and bullying. If society wonders where it comes from just check out the home environments of some children. We hate to look because it isn’t pretty and we don’t have the answers. Now the courage is necessary if we want to change the world for the better. Stop blaming others and look inside yourself for the answers. Don’t hate yourself instead put the energy into changing yourself to a more merciful person. Don’t forget what the definition of mercy means!

“I have always found that mercy bears richer fruits than strict justice.”  Abraham Lincoln

“I love the Lord, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live. (Psalms 116:1-2 NIV)”  Anonymous

“The world will give you that once in awhile, a brief timeout; the boxing bell rings and you go to your corner, where somebody dabs mercy on your beat-up life.”     Sue Monk Kidd

I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy. Og Mandino

“The Lord’s mercy often rides to the door of our heart upon the black horse of affliction.”     Charles Haddon Spurgeon

“Night is a time of rigor, but also of mercy. There are truths which one can see only when it’s dark”    Isaac Bashevis Singer

Do We Foster Doubt?

Finding Faith Within“The most important thing in communication is hearing what isn’t being said. The art of reading between the lines is a life long quest of the wise.” Shannon L. Alder
“Be careful not to mistake insecurity and inadequacy for humility! Humility has nothing to do with the insecure and inadequate! Just like arrogance has nothing to do with greatness!”    C. Joy Bell C.
“Often those that criticize others reveal what he himself lacks.” Shannon L. Alder
“There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.” Shannon L. Alder

Have you ever noticed how easily someone can knock you off of your game plan and cause you to doubt yourself? All they need to do is plant those little seeds of doubt or give the quick retort that leaves you questioning what they meant for days. We all fall prey to these people who come in the form of friends, family co-workers and unfriendly ties.

Adding to this problem is when we jump in feet first to help someone who really needs it only to be shot down with a look, or words of anger. It is without any doubt hurtful and we can only wonder why they refused  our help which I repeat, they needed. I for one begin questioning why they must dislike or even hate me. They can accept the lift from someone else but not me. It renders me quiet  with so many questions about doubt. Of course I always blame myself and my inadequacies.

I realize that sometimes we want to do our own thing and simply be left alone. On the other hand why is it certain people are disliked for the good they try to do. I feel like there is a conspiracy to get the “Helpers” to stop helping those in need. No wonder we pass by the helpless on the streets. We are trained to be impervious to their plight. Have we become such a competitive society that we are nervous about allowing someone else to take the reins for us and give us a  break?

I can’t figure it out. I suppose some people believe it belittles them to exhibit any inferiority. They must be in control or only let the ones they trust help out. Of course that means they don’t trust us. Is it our attitude or are we disliked more for our virtues than for our faults? Seriously though one is less willing to offer assistance to another due to the rebuke. Now we might have a person believing we are not mindful because we did nothing to help out. We doubt our ability to  be f assistance.

Many  spend volunteer time working at churches, or town activities without any thanks. they do it because they enjoy helping people. However as I reflect further I am saddened that so many volunteers  complained about finding so much indifference that they did not even receive a hello. those working freely for the common good toss their indifference aside and willingly support those who need help. They are not looking for thanks or honors but it would be terrible if they get burnt out and walk away. It is awesome that many people are not gaining material worth but act out of kindness for humanity and that is enough. We understand that indifference rules our actions towards each other but every time  we act with mindfulness we turn the tides towards concern for others.

I suppose we worry about getting involved and having others judge us or peg us onto certain lists. As hard as we attempt to remain neutral there are those moments that erupt and cause us to defy our neutrality and stand for something. As Benjamin Franklin declared “You have enemies? That’s good it means you stood up for something.” We have gotten too complacent and comfortable in our ways. Life becomes a selfish existence as we are solely interested in our own comforts and pleasures. The needs of others are so far down on our list that most days  we don’t consider anyone else.

Mindful is not a word commonly used in our daily speech, yet if it became everyone’s way of living would send us all on a higher path. More love would be spread and less pain would surround us. Indifference would be the new ignored word. How awesome that would be.

I know we don’t foster indifference but neither do we pack it up and send it away. A beautiful world of love and happiness can become a reality if we allow compassion into our minds and hearts. Once we begin thinking about others we begin feeling good about ourselves. It is a feeling that you can’t really describe. That is why so many of those people who help others continue to do it even though they receive no thanks or any kind of reinforcement. The light is felt within and the sense of supporting humanity gets stronger.

If we could do one small act for another every single day we would understand the importance of that  action and be inclined to do more. If I need help I don’t want the person who exhibits indifference daily. I want the mindful person who will notice my need and hear my cry and then come to my assistance. We can’t say we are too busy, have too much work, need a break, need to do something for ourselves, or want a vacation from work. We can very easily respond with a yes I am here for you.

“The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize.”    Robert Hughes

“I am convinced that the jealous, the angry, the bitter and the egotistical are the first to race to the top of mountains. A confident person enjoys the journey, the people they meet along the way and sees life not as a competition. They reach the summit last because they know God isn’t at the top waiting for them. He is down below helping his followers to understand that the view is glorious where ever you stand.”
Shannon L. Alder

“A man’s spirit is free, but his pride binds him with chains of suffocation in a prison of his own insecurities”     Jeremy Aldana