“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Marcus Aurelius

“Distress is the moment you realize that life will hurt more than your death. While existing, we're forced to become acquainted with sadness. There's no antibiotic for the ridding of distress, and no alleviation of these intervals of pain we must encounter. Behind our eyes, are all these things: our stories, our dreams, our deficiencies, and our scars. Today would leave a scar.” Crystal Woods

“One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.”  Criss Jami

I am in distress about hearing another child is injured by a parent or someone they love. The frustration runs rampant through my  head because I have no answers. If we are upset it triggers less appreciation for what we have. How can we give answers when our security is threatened. It is painful to worry about our sense of well-being when threats are part of our world. Such is the case for many children.

Are adults  boxed in without any choices? Are we facing a dead-end to our lives on the road we are traveling?. Is this what results in distress which leads to rage? It is easy to feel this way in life. I am no exception but predicaments and stress are not our leaders. Our levels for overload differ and burdens strain us into crazy unthinkable actions. There is no excuse for anyone. I do not condemn anyone because I am not God. But deep within us we bury the truth afraid to admit our own fears. When we arrive at a  challenging place of chaos help seems out of reach. That is when we lose control.

Our next step is the panic button. The  answers are elusive. We   losw and say and do anything. Human thoughts and emotions are overruled and animal instincts  overtake reason. A person is motivated by anger hate and revenge while he searches for ways to take revenge on anyone near him. Like an unthinking  machine actions are mindless. Reason is obliterated with all the distress and feelings overshadowed. ...continue reading "End A Child’s Distress with loving discipline"

Focus is to relieve the emotional anguish at any cost. The price is not important because one believes their life is too demanding and they are trapped. The torment and distress makes a person cause pain to others who are in close proximity.

the first ones hurt are children because they are the easiest and most vulnerable targets. Kids are swallowed in an ocean of pain. This scene replays  often and leaves desolation in its' wake.People use children to hurt their spouses, aunts, uncles or grandparents in divorce situations. Few people consider the state of mind and emotional toll distress confers on children. We acknowledge children as creatures who don't have  feelings, opinions or desires. We consider the child's worth inferior to  the adults value when we fail to protect them from the bullies of the world. We may be their first bully.

I know we don't live in other people's homes but we can be watchful towards all children. Some live in fear and others have given up. If parents don't protect kids but instead  become the culprit then society should step in. How do we do that is a key question. Maybe it is time to restructure our child protective system. More workers may be placed in home environment areas. With counsel and support within the homes  more parents learn how to care for their kids with love and attention.

Some skills must be taught. If we have no knowledge about how to go about  feeding or nurturing a child then it is important to have available counselors taking on that role. Giving someone food and clothes is kind but teaching someone how to find and earn food and clothes is better. When anyone is in distress it is okay to sympathize but to support them with other options is more productive. When a person  is willing to work  but can't find a job perhaps more effort should be made to help him or her find the job rather than locking them up for stealing and then paying  for jail time.

Maybe as a society we can think of improved ways of teaching someone how to survive in our society. As one professor once said to me, "If you lived in a rich society you would not know how to go about calling on those people who would take care of you and drive and buy items for you. Likewise if you lived in an extremely poor society you would not know  which places or rubbish cans had the best left over food and which places were safer to bunk down for the night. The more I thought about it  the more it made sense. We can't throw anyone into any place and expect them to get the rules and norms of the society. We must teach them more than just giving without thought. One learns to value themselves, fend for themselves and take pride in their work. Starting from the bottom may promote better outcomes instead of pretending we have systems in place which obviously don't  work.

When  people are desperate they do desperate and despicable things. People who are frustrated or without options behave erratically. This lends itself to other areas in their lives that become unstable. If one divorces there is turmoil and loss of family friends and security. Kids again suffer the most. Parents move on but kids  are caught in the middle. Parents are likely dealing with so much they sense the need to find themselves first but in that process the kids can become lost.

If a friend or family member is in need pay attention and help out. Give a hand at least short-term. Attempt to stop the negativity and find peace. kids didn't fight with grandma or aunt Amy so keep it civil and allow as many family members into your life and your child's life as you can. Support comes in many sizes and ages. Working on any job with others brings greater security and serenity. Going alone encourages distress a lot faster. Take a look around and find those people willing to be your friend and forgive family and friends who have disappointed you. Even if it was a  serious thing forgiveness brings peace and love. Just try it for your kids sake and see if your life and your kids situation improves.

Distress leads to heartache and problems while love brings comfort and joy. Why find yourself with greater  problems because the law has no mercy. Before you reach your limit take the needed break and let the ego go which insists on being in charge even when traveling the wrong road. Work towards compromising and collaborating with others.

Sharing workloads babysitters and material items can improve each others situation. Learn how to love more and always treat your children with respect. They are your gold and worthy of love. Too many have died needlessly or been injured. It is time we stop the pain kids endure and show them a different world that is not full of  pain and isolation but with love and respect.

“Anger is distress. Life is an individual race of endurance.” Lailah gifty Akita

“When you are wronged and your heart and feelings are hardened, do not be distressed, for this has happened providentially; but be glad and reject the thoughts that arise within you, knowing that if they are destroyed at the stage when they are only provocations, their evil consequences will be cut off, whereas if the thoughts persist the evil may be expected to develop.” St. Mark

“The Lord's mercy often rides to the door of our hearts on the black horse of affliction. Jesus uses the whole range of our experiences to wean us from earth and woo us to Heaven.” Charles H. Spurgeon

“Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness directly, a seeing that individuality and the totality are interwoven, that nothing is separate or extraneous. If you see in this way, then everything becomes spiritual in its deepest sense. Doing science is spiritual. So is washing the dishes.”    Jon Kabat Zinn

“Good judgment comes from experience, and experience comes from bad judgment.”
A. A. Milne

“We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.” Henry Ward Beecher

“If you didn't grow up like I did then you don't know, and if you don't know it's probably better you don't judge.” Junot Díaz

“Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?” Eckhart Tolle

We are all guilty at times of making judgments. It sounds simple enough when we are occupied with choosing paint colors styles of clothing or what we want to do, read, accomplish or study. We feel justified in making all sorts of judgments especially about people and situations. So what is the problem? Why worry about our judgments of people and situations? Is it harming anyone? The answers are that it does harm people, many issues arise from our uninformed judgments, we cause lots of problems for others and ourselves and we test the patience of friends family and co-workers. The trouble that gets stirred up many times results in major or minor fallout's.

Reflecting on the reasons we have the need to judge is a conflicted task that many of us do not engage in. Our judgments are based on questionable information. The golden rule of thinking before speaking has been totally ignored in preference of "truth" as we perceive  it and that is the key. What we might perceive as truth is not what another believes is honesty. Our opinions differ and we can debate until the morrow who is more or less correct and never agree on the answer. Is it boiling down to allowing judgments to fall away? Is it time to rethink what we thought was working? Is it working when it suits our needs and desires? Do judgments appear to be elusive and up to the person doing the assessments? ...continue reading "Judgements"

I am one of the most opinionated people I know and I am aware of how many times my judgments were off base or biased or self promoting. I am not sure now if anyone or anything can deliver an unbiased opinion. Once we announce a ruling on a person  object or idea we maintain the ruling.  we make poor  rulings but never go back to correct it or acknowledge it. What we perceive as the truth can  change on any given day. We use the excuses of people things or circumstances change but is that the whole truth?

I see it more as not having all of the facts on any given day or time. The facts change which hardly makes them facts We don't have all of the information on any person place or thing to form  opinions yet we do it anyway. Kids are one group of individuals we rule on and sometimes make difficult for kids to break out of their assigned  molds. We group them and observe our false proofs and ignore any truths that differ from our own thoughts. Making mistakes is part of living  is discovering the world and forming deductions. Do we remember how once people thought the world was round? As we gain more knowledge our ideas and opinions change. Our ideas are painted with  different strokes. Kids grow and discover why some things may not be right, fair, or appropriate. I always used to say you can't teach algebra to a kindergartener but when the kindergartener grows up you can.

Maybe that is how God sees us. We are immature in his eyes and we need time to grow experience the world and accept why there is good bad or indifference. God does not judge he just gives us time to explore and understand what is not obvious or simple to see. Do you get  tired of listening to those people who tell you I did this or that or I would do this and would never do that? I remember thinking one day that if my kids were starving I would steal if I had to in order to feed them. Unless we have been there or done that we can't say what we would think or do. If we were never poor we can't know what that feels like. We can't all know what it is like to be rich if that has never been the case.

I am not promoting the idea of stealing what you need. I am promoting the idea of refraining from judgments. Showing a better way to do things or make things happen is important. I appreciate how some people believe we shouldn't hand things or money over to the poor. They make a legitimate point for one argument. They worked hard for their earning and didn't grow up with silver spoons. Others strive and work hard to provide for their families. They are all to be commended. But what if some people don't know where or how to begin because they are more like our kindergartners looking for guidance. We can judge them, conclude they are not worth the effort and toss them away. the alternative is to think  without  judgments and find some answers that work for all of us.

The world is a better place for every improvement that is made no matter how small that improvement is. I don't think throwing money or items at someone necessarily helps as much as taking the time and effort to teach one how to survive and make a living in a difficult world. As teachers work and support their students until they are ready to fly on their own with the knowledge they gain so true is it possible to support anyone in their effort to learn and overcome a difficult situation they may find themselves in.

If we judge them too fast we ignore them and dislike or hate them. My grandmother always said "There but for the grace of God go I." There is truth in that statement. Have you ever grabbed your child before they took a serious fall or ran out into the street or cut themselves with a sharp object or stuck something into an electric socket? You make a loud sigh of relief but there are some parents who were not fortunate enough to save their children from the disaster. We feel safe believing that we would do the right thing so that something bad didn't happen to them. We grow up when we recognize there is no right or wrong as much as there is learning beyond what we know. There are days we are tired, not thinking, busy distracted. These are not excuses but facts we may not be privy to about why an incident happened.

Some people get the lesson sooner, some take time and some don't care but it is important to ask why. We could trade the judgments for answers to why did or what is the reason for the actions. No judgments just answers and solutions are found. We are not pushed above another person because we did a better job or won something. Destroying others with our weak judgments keeps us at the kindergarten level. Mature individuals no matter what the age treat others with respect and love. We recognize that they are working on their own learning and we have no idea how far they have come nor where it is they are striving to go. By spending so much time judging others  we leave little time to take an honest look at ourselves. The person we are busy assessing is striving to move forward while we are stagnant in our comfortable moment in time but there is always something new to understand and someone new to love and support. Whenever we strongly believe we are in the right, that is when we should step back and stop the judgments immediately.

On the other side are people who expect to be immediately understood. That is not forthcoming without thought and reason. It takes time for all of us to learn we are or should be working together to see the other side and cope with all thoughts again to find answers not guilt or blame. Until we get out of that mode of blame guilt jealousy and fault we leave little room for growth. There is truth found on both sides of an argument if we honestly look at it. Dump the judgments from your own mind and you can move your mind faster towards greater understanding and healing.

“Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods." Edmund Burke

“I shall tell you a great secret my friend. Do not wait for the last judgment, it takes place every day.” Albert Camus

“My request today is simple. Today. Tomorrow. Next week. Find somebody, anybody, that’s different than you. Somebody that has made you feel ill-will or even hateful. Somebody whose life decisions have made you uncomfortable. Somebody who practices a different religion than you do. Somebody who has been lost to addiction. Somebody with a criminal past. Somebody who dresses “below” you. Somebody with disabilities. Somebody who lives an alternative lifestyle. Somebody without a home. Somebody that you, until now, would always avoid, always look down on, and always be disgusted by. Reach your arm out and put it around them. And then, tell them they’re all right. Tell them they have a friend. Tell them you love them. If you or I wanna make a change in this world, that’s where we’re gonna be able to do it. That’s where we’ll start. Every. Single. Time.” Dan Pearce

Choosing To Live 4"You don't always  have to defend yourself in words. Silence gives people the clue you have better thoughts in mind." Pinterest (anonymous)

"Anyone who has never made a  mistake has  never tried anything new." Albert Einstein

"An old man said "Erasers are made for those who make mistakes." A  youth replied, "Erasers  are made for those who are willing to correct their mistakes!" Attitude matters. Anonymous

How difficult it is to discover the self and uncover some hidden truths about  the ways we sabotage our life. I suppose we are thinking that is not true. I know I attempt to discover who I am all the time and understand myself. If I discover a problem I try to fix it or if I discover something worthy I work to make it better. I don't want to waste my time on falsehoods but the truth in my attempts is I want to discover what makes me who I am.

It is almost impossible to face our anger, fear, impatience, distrust and so many other negative emotions. It really is easier to find our goodness when we have just helped a friend or co-worker expecting nothing in return. I believe we need those moments in order to accept some of the things about ourselves that might need some work. I don't wake up in the morning thinking about what it is I should work on or improve unless it is the garden.

It feels like we hide from the self as if we really don't  know who we are. Likely we all know our faults better than our virtues and most of us myself included,  discover so many faults that we stop searching for anything good believing we are just not that good of a person. Even the boastful people  may be simply covering  their honest beliefs about self and boast so they can cover-up the truth.

I am thinking that unless we choose to discover how many good things there actually are within us and our lives we won't have the guts to face what it is that needs some fixing or tuning up. Nobody is fully bad or good at every second of every day. There are some happenings that cause us to offer assistance in some way and throw out positive vibes in our words or actions.

I think  we try too hard and we don't take notice of baby steps forward. We only recognize the huge steps of progress made. There are many days when such progress can't be achieved and one can feel like an underachiever. At times it isn't that the bar is too low or too high but that we are so busy and lost in our thoughts. There is so much on our brains that we think it is a waste of time to reflect on anything.  I have said it myself to others that I don't have time to reflect.

If one takes a moment to let that statement penetrate the brain we understand the significance of that statement. What are we doing that is more important than thinking which is what reflection is all about. If we give up thinking we give up our humanity and become robotic.

There are days that appear to verify this belief. Reflecting makes a person come to understand what is more important to accomplish. The value of someone else's needs becomes prominent and altruism begins functioning. Can we jump to the point of understanding that this altruism is what makes a person consider another to the point of giving up their life if necessary for that person. That is mindfulness at it's best.

Many people falsely believe that they would probably act cowardly if in a position to choose. Nobody knows how they would react. Granny may be the person who leaps to the rescue for all we know. So many of us are not sure and we don't actually know nor have we tried to discover the real person inside of us. A real person is weak and strong. A real person makes mistakes but learns from them and attempt to do better. A real person sees the good in others and is not afraid to praise that good because it doesn't bring him down in any way by praising another. A real person makes the time for others when she doesn't have any time to give. All of these are forms of altruism. It is placing others before self  and it applies to family friends and strangers.

Perhaps if we witness and discover some good in us we will search to fix what is wrong without fearing it. As long as we refuse to face any blame in self, we continue making those same errors. If you want change then you must do things differently. If we want improvement we can't be afraid to face what we don't want to see or discover within ourselves. Those small areas of blame can be reworked only if we observe them and work on them.

I know I hide a lot and I am trying to change that. When there is a disagreement with someone I tend to review all the things I said and did that were correct in attempting to improve a problem. I view the other person's mistakes in what they did to make things worse. In the process, what I did to make things worse is ignored and what the other person might have done to make things better I overlook. Neither of us end up seeing eye to eye. I go away pretending I was right and they were wrong but in my heart I know the truth. Now the problem is covered a bit deeper so it will be tough to look at it and resolve it.

Now if one plays this game throughout their life you can appreciate why nobody makes amends or peace with siblings parents children mothers-in-law or daughter-in-law or friends. We just make connections to different people rather than face the issues. To self discover means you get the urge to transform yourself for the better regardless of what you will discover along your path. It is the ultimate path of discovering truth and transforming.

It isn't scary to look at the self and there is nothing to fear when one finds the real person with all of his faults and virtues. It makes life easier to live when you can let go of the worries and fears brought on with hiding and doubting who we are. We do have items to alter but we have so much hidden goodness that we never discover because it is covered up. Let yourself out and let the real you emerge.

"Anyone can love your looks but it's your heart and personality that makes someone stay with you." Anonymous

"Knowing yourself is the beginning of all wisdom." Aristotle

“It takes courage...to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” Marianne Williamson

“When I discover who I am, I’ll be free.”    Ralph Waldo Emerson (Invisible Man)

success"In the end it is not the years in your life that count but the life in your years." Abraham Lincoln

"Life's most persistent and urgent question is what are you doing for others?" Martin Luther King Jr.

"When I stand before God at the end of my life I would hope that I would not have a single bit of talent left and could say I used everything you gave me." Erma Bombeck

I find it so easy being trapped in my own thoughts and seeing life as half empty. I admit that  happy days make it unnecessary to  think so hard about life in general. Difficult days make me review every single word spoken to me. Everything people say and do is a competition. Most of us would definitely say they are not  competing with anyone but the opposite is true. Every second  every day it happens unless we consciously stop the runaway thoughts.

I would have said not true a short time ago but once I reflected I realized we spend a huge amount of time worrying about what others say do and think and we worry  about fading into the background of our lives. In a sense we almost have our lives finished and done with because we sometimes see no alternatives and only endings and loss. It is helpful to look at the glass  half full rather than half empty but how we think and feel goes beyond that.

Have you ever asked why we let our emotions get us down? We perhaps blame it on our difficulties. I do the same thing and have done it for a long time. With a lot of introspection I have discovered a much calmer world within which has led to a calmer world without. That doesn't mean I don't gt angry, feel insecure at times, feel useless and lost and confused and a whole lot of other things. It becomes a run away train that must be stopped the sooner the better. Likely when we need sympathy or someone to say things like "It will be okay just hang in there." it doesn't happen.

What can we do? We must remember we are never alone and we can find the peace from within and the answers. It is how one view life and the happenings. For kids it is all  about getting control of toys and friends. They like to have friends that pick them first or play the games they like to play. Kids get very upset when their friends chooses to play with another child or allows another person to hold the toy before they let us hold the toy. That may sound silly to an adukt but in many situations we do the same thing.

Have you ever been at a party and your in a conversation with a couple of people only the person doing the talking keeps you out of the conversation by ignoring you? They most likely would deny this yet they focus only on one person until you  feel like the third thumb and you humbly walk away crushed and wonder why they did that to you. I would guess that whatever it is happens to be their issue and that is easy to say because it becomes your issue when they crush you especially in front of others which is embaressing.

They might even come back and say they are sorry "You took it the wrong way" shich is even more upsetting to you because you know how it went down. So now it is like your own fault. Now we again have two choices. We can get angry lash out at them or simply accept their apology understand it is still  their problem and take none of this into our own hearts. Being so insecure including myself we tend to think maybe we did overreact but maybe we didn't. The point is to let go of any attempt to accept a burden you don't need or want. It is extra baggage and it is not yours to carry unless you unwittingly grab the bag.

Most of us do end up with more unhappy  thoughts and assumptions that are not real. It is overwhelming to realize that most if not all of us do this all day long with every interaction we have with others. One must think about the fact that we can't control another's mood or ideas about who or what they are or what they did and perceive as right or wrong. We also cannot control what others have for burdens whether we think they are problems or not. If one believes it is an issue then it is so.

It is relevant to refrain from adding to our own baggage. This is done by recognizing some problems before they happen. The mind can convince us something is one way when it isn't. I think that is why we are insecure at times. Everyone and everything appears to be against us. Although that is absurd if you are in a bad mood or place one has faith it is true. Life is not easy everyone agrees with that. We all deal with stuff. Perhaps we might look at how we deal with problems.

It is not good for any of us to enjoy being unhappy and look at our half empty glass. It only keeps us at the bottom of the glass and in a drowning state. It may get too comfortable being there because people leave us alone, steer clear of us and sometimes begin giving us excuses for our poor behavior. It is almost like an adult temper tantrum. I have been there many times and it can feel cozy and it allows me to step on whoever I want.

In a way it is refreshing but at some point we need air and should surface. Open your eyes and look around. I know it gets repetitive to say to people be grateful for what you have when all we can think about is what is missing. Honestly there is wonder all around us. We want to enclose everything and every moment but we can't. Kids are a joy but they grow up and must move on and that is hard for parents to accept. Change is hard on all of us. We plan our lives and believe the plan will unfold exactly as we set it up. Of course it never does. But in the "something else" that happens there is a lot of good in it if we open our eyes. Keeping them shut and complaining about the dark won't work.

I hate change and always have. It doesn't stop the changes. When we have kids or grandkids we believe they are the best of course. Then we get into who is like whom or which child resembles which side of the family. That is full of potholes. what it comes down to is our desire to keep love all to ourselves. Somehow by claiming the child in this way we feel like it is ours. It creates arguments over what. All of this is competition for acceptance and love to last eternally. The truth is love is eternal and it does not need to be sheltered or covered up in order to keep it.

Our insecurity can keep us in chains. Just let it go. Nobody has the power to lock up love hate or anything.  We do have the power to increase love and give it to others just by letting people in. When that happens the pain goes out because there isn't room for it. The love and memories we have remain and our mind is left focusing on the happy rather than the sad. Anxiety and sadness render us helpless whereas love and happiness give us strength. There are people who care and we have all been in positions of helplessness and sadness and worry.

Honestly the worry can be for nothing because things do happen in curious ways that we would never have imagined. Thinking we have it all worked out will surprise us one day when we discover that it isn't true. So worry can be over nothing that is real. We all have people and stuff to be thankful for. If we won't open our eyes we are going to miss so much. We have choices to make every day about our anger attention and job list. We also have choices about how we will give love and accept love. Sometimes it is harder to accept love than it is to give love. Through accepting love we create an acceptance which benefits everyone and leaves us open to more love which is overwhelming in pushing out the anxiety and fear we have  enjoyed leaning on. It takes courage to accept love and understand your cup is half full instead of half empty.

"Don't squander yout time on the what- if's of life. They are unlimited and endless." Gary Zukav

Eventually you will come to understand that love heals all and love is all there is." Gary Zukav

resentment"Doubt is a pain too lonely to know that faith is his twin brother." Kahlil Gibran

"Faith is to see what you do not see; the reward of this faith is to see what you believe. People hate the truth for the sake of whatever it is they love more than the truth. They love the truth when it shines warmly on them, and hate it when it rebukes them." Saint Augustine

"Faith consists in believing when it is beyond the power of reason to believe." Voltaire

"The truth is like a lion, you don't have to defend it, it will defend itself." Anonymous

I used to actually have the belief that I did not doubt anyone. I pride myself at leaving my bag in a church bench when I go up to the alter at the front of the church. Wow I am a trusting person. Simple acts like that made me have faith in myself for being a trusting person. Now I have my doubts. I looked up doubt in the dictionary and found such definitions as hesitation. I am crushed already because I am a very cautious person unless there is an emergency. Reservations and misgivings appear to be almost natural for most of us. After all we all sense that there are a lot of people "OUT THERE" who will hurt us if they have the chance.

Many times we meet new people at work or through friends and we are uncertain about whether or not they are worth our knowing  or trusting. Unless they prove otherwise we keep a bit of a distance. The more I thought about it the more I realized that we do keep space between those we know well and those we have just met. We might pretend we trust others but deep down there are lines we draw if we are honest with ourselves. How about disbelief and suspicion? So many times the new person may be the one who is accused of taking something or doing something. Many times the one who was in err is the least one suspected. We all act surprised but persist in our reservations and misgivings of the stranger.

I know when our son or daughter comes home with the new boyfriend or girlfriend we question them in such a way as to draw out truth or anything hidden. That may not always work but it makes us feel better. We disapprove of anything that seems suspicious and we are skeptics if the truth was told. I remember parents who felt the television to see if it was warm which meant the kids were watching it. Other parents counted the cookies or checked on the amount of chips still in the bag before they went out for an evening. Does this sound familiar to anyone else? Our skepticism is real yet we believe we are trusting individuals.

When it dawned on me that I was really a skeptic it bothered me. There are those that might differ and say it keeps people safe but does it really? If people want to deceive us for real, I believe they would be quite proficient at it and generally hurt or harm us. I suppose it is what we don't see coming that gets us. We perhaps spend so much time making sure of the honesty in others that we miss the ones who are distrustful and deceitful. It likely is the one who first gains our trust and then uses that trust to abuse us.  We don't see it coming.

Where I am going with this is that spending so much time preparing to keep our doubts under wraps is sometimes a waste of time. I know we should not venture out at night alone in a crime ridden area but fearing all people places and things leads us down a suspicious road. I know of some people who are afraid to hug a child because of the multitude of abuse that is on the news. All they want is to send their love yet others have made it impossible to be relaxed in such a situation.

Kids must distrust strangers no doubt but how sad that is. Are we not demonstrating trust within our own lives? Are we all so questionable that we have a belief that others are also questionable? I still melt it down to competition and winning. We keep some secrets hidden so that we can win and that is a distrustful person. I am not always sure what it is we win but so many people don't share their thoughts or ideas because of the competition they feel towards others. I don't see this as honest.

In a way we are secretive and not up front about things as  much as we think. If we hear of a good sale or a college that is giving out scholarships we may not let too many others know about it so that our own chances increase. If we had trust in God and the ways of how it should go perhaps we would be more honest, and take our chances about the way something will turn out. I have always found that things work out the way they were meant to and we can't really control it no matter how hard we try.

I remember one time when my husband lost a job and it appeared so bleak. He had worked so hard not to be the one cut. In the end he got a better job and was so much happier. We look back and are grateful he got cut. Being late for appointments, losing jobs, being chosen last or not being picked for a committee we had hope for are all common happenings in our daily lives. If we had more trust in the value of the occurrences whether wanted or not wanted, we might find our life is smoother and calmer than we ever believed. If we don't doubt we can be content with the results.

All our upsets cause us turmoil questions and doubts. Having faith and belief is a profound way of trusting that all is well and will turn out better than we sense at the moment. We can't control anything like we believe. Hiding or doubting won't make us winners or losers. Maybe our kid wasn't meant to go to a certain school or college. When we connect the dots we can see how this caused that and that made something happen. It only happens if we follow and trust in the outcomes.

Our son may refuse to go to college, and upset us and make us quarrel about it. One day he becomes the fireman he wanted to be and saves many lives. If he hadn't done that he would not have brought life and hope to so many people. I think adults must begin having faith and trust if we want to inspire it within our kids. I include myself because I was surprised to find how little I trusted when I thought I was endowed with so much faith.  Instead of competing, or knocking each other down, or attempting to best others with our knowledge money or power, perhaps it is time to pick each other up, offer the prize to someone who works hard without any praise or honors. Notice people who support the minds or bodies of others who are in dire need of help. Use  your power to aid others in any way you can.

Within our own environments there are so many occasions for us to help another. Sometimes it can be something as little as shutting our mouths and allowing another to voice an opinion. I am guilty of stepping in with unsolicited advice and usually am put in my place for overstepping my authority or knowledge. Of course if we have faith in one's honesty we would not judge byt simply accept the opinion quietly and of course do what we know to be correct.

The best support is that big smile that says I see you and notice you and you are worth acknowledging. So many of us are unseen, unnoticed and barely ever acknowledged. It makes a person afraid to speak. Now that is  not wise. I think that is why we hide, compete and distrust so much. We never have faith in us or our ability or worth. If we did we would not distrust so much. The honesty could develop and we would find more certainty rather than suspicion and doubt.  I I still want to keep my faith in humanity and in a deity who is driving the car while I sit in front of the wheel.

"Starting something new or making a big change requires effort persistence and motivation. Doubt fear and worry will only slow you down. Focus on doing your best now and celebrate every step of the way." Doe Zantamata

"Never doubt that a small group of thoughtful committed citizens can change the world. Indeed it is the only thing that ever has." Margaret Mead

"I am thankful to all those who said no. It is because of them I did it myself." Albert Einstein

"Doubt kills more dreams than failure ever will." Anonymous

Animals11“Don't be satisfied with stories, how things have gone with others. Unfold your own myth.” Rumi
“The true measure of success is how many times you can bounce back from failure.” Stephen Richards

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” Shannon L. Alder

Power struggles are painful and stressful. I wonder how we get ourselves into a power struggle and why. I hate to say this but again I sometimes think our egos get us in the middle. We don't have to have big egos either in order to have it throw up its' head in arrogance. Perhaps our egos just hate to always lose and on any given day we are apt to appear more prideful than we actually  are or believe.

I venture to say the power struggle seems to be caused by our inability to respect ourselves. That may seem an absurd answer but  really if a person valued themselves they would not have to prove they are great by winning everyday battles that are nonsensical. Have you ever recalled an argument and wondered why you or they kept such a stupid disagreement going?

Most of us don't like fights but we manage to get into disagreements of all kinds because  we like to win or justify our own opinions on everything. Sometimes others always seem to have the best answers or appear to be most educated. They are the people we hate to always have to back off from. Just once in while we would like to win the discussion no matter how ridiculous it is. I can laugh at some of the issues I know of that went back and forth for over an hour or more. I am almost ashamed that I spent so much time in a silly argument. They weren't giving prizes for the winner and no one was privy to the happening except me and the other person. Now it appears to be so childish that it happened.

When we listen to our child complain about a disagreement with another child we console them and question why it hurt them so much or why they had to continue the fight. We can't see ourselves doing the same things yet we do. If our child argues because they are having a bad day and just don't want to be considered inferior in strength or intelligence then perhaps we are doing the same thing on an adult level.

There are those who irritate us on a good day yet on a bad day they might be intolerable. You will always have those people who know everything and must have the last word and prove their intelligence with proof and sometimes degrees. They attempt to make it impossible for the other person to have an argument that holds water. That is when both may dig in their heels and be determined to win at all costs.

Why is it so important? I am the same way and I think it has something to do with confidence or insecurity. Those of us with little confidence get tired of always being the "child" in the disagreements. Sometimes we would just like to be considered the adult. We never give ourselves the credit we deserve for playing the adult role so often by simply allowing others to profess their self-aggrandizement. I have a lot of respect for those that don't advertise but rather exhibit their achievement by what they do for others.

Within a marriage you have one spouse who may sense they are the smarter one and can buy what they want when they want. There is the other partner who believes they must always run things by their spouse because they don't trust their own opinions. Maybe it should be mutual in the asking and decision making. It seems that many of us don't value ourselves. It is so important to stop placing everything that makes us the person we are available for evaluation. What are we measuring? Are we stronger, smarter, book learned, or life learned? Do we have more compassion, mindfulness, empathy hope or faith? Can we see things through, suffer the long run without giving up? Do we give in quicker, forgive faster or compromise or are we apt to fight for our own desires stand by what we want and hold others accountable no matter how sorry they are? So many more questions that don't always have answers can be added.

If we wanted to understand any one of us we would take a lifetime to find out. I suppose that is why so many people wake up one morning after a few years of marriage and wonder who they married. We are complicated and unique to state it bluntly. Discussing who or what we are is unfathomable especially when you throw in a miserable day or period in our lives along with stress and burdens and work.

Sometimes we have our fill and are determined to keep our own counsel and stand by what we believe to be the truth even if we stand alone and are laughed at. Of course those are likely the days we laugh later at ourselves. We have breaking points, sadness and anger thresholds   and emotional limits. We are also kind enough to give in to the mighty the strong and the intelligent. How is it we recognize the importance of letting some things go while these considered exceptional people walk all over others without any thought. I must question  a person's emotional intelligence when a person has no regard for the life in front of them except to constantly best them.

Exceptional people treat everyone with respect regardless of their backgrounds, education or position in life. They see all people as relevant and important and don't make distinctions. When we don't see  a color but a man, and we don't see a gender but a person,and we don't see a degree but an intelligent thinking person, and we don't see a bank account but a kind individual with a heart for sharing whatever he does have whether it be money, talent or time then we are truly exceptional.

Then we don't have to win an argument, or fight because of our pride or ego and we can be comfortable sharing the limelight with others and we can banish winners and losers and stop the assessments and judgements. We may all have more peaceful days of happy contentment safe in the arms of all people. Our world would be brighter. There would be no need to fight or win arguments because there would be none. All people would be empowered to live without fear or any kind of measurement. Our respect of self and sense of self-esteem would remain intact. Just remember that you are important and definitely more than you can imagine.

“Judgment is a negative frequency.” Stephen Richards

“Your own Self-Realization is the greatest service you can render the world.” Ramana Maharani

“Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life.” Amit Ray

 

 

high and lows"All the elements for your happiness are already here. There’s no need to run, strive. At any moment, you have a choice, that either leads you closer to your spirit or further away from it."    Thich Nhat Hahn

"By listening with calm and understanding, we can ease the suffering of another person. Obstacles can be a form of liberation. Difficulties are required for success." Thich Nhat Hahn

All of us have so many fears but perhaps the biggest one is the fear of failure. It kind of groups all the other fears together. Whether it is our spouse, parent, child boss friend or enemy we hate to drop the ball and be considered a loser. The trouble is we can't really define just what a loser is or what it means. We have bad vibes about failing and never consider that there might be a bright side to failing.

What do our parents expect of us? Maybe they think we will forever be indebted to them and strive to please them. Most of us do appreciate our parents but there is a limit to what we can do for them and still be able to live our own lives. Failing to some of us is letting others down. If our parents expected us to be the engineer but we became the business guru, our parents are disappointed and they don't have to say anything. We can sense it in their look or frown or words.

Parents bring on the first of the fears of failing. They push kids to accomplish goals that may  not even be something their child wants. What parents consider important is sometimes not on the priority list of their kids. Seeing eye to eye on this is next to impossible. Even agreeing to disagree does not bring peace to the one who believes in their heart that they let their parents, people they love and cherish, down.

Likely the trick is to figure out why we sense a feeling of desperation when we have not done what another wants us to do. Somehow  a perso we love gets into our heads and makes us believe we should be what they desire us to be. In the end we and they are disappointed. It comes down to the fact that we must love each other for what we are and not for what they want us to be or become.

I know most parents want kids to be kind good and successful. Perhaps we should place compassionate, mindful and loving as some of the ways we delineate success. We  can all choose to be compassionate and thoughtful towards others. We can love others with a kind heart. Working on those attributes is worthier than forcing our own goals and attitudes onto others.

Parents wield a lot of power. If they choose to pick for thie child and demand success in the way they see it, likely everyone is going to live in stress and pain. Grown children expect parents to continue indulging them in ways that are invalid. When we have grown and matured we must take responsibility for ourselves even if it means failure at some points in our lives.  We can and must grow from failure rather than succumb to it and feel defeated.

Failure never brings permanent defeat unless we give up and stop trying. Failure should teach us where we went wrong and therefore how we can do it better than before. Somehow our ideas are that once one has failed give up, leave, walk away, try something or someone new. The stress caused by failure is full of anxiety, rage and fear. We see the disappointment in the eyes and we can't bear to witness it again so we stop and give up our objectives.

Husbands rarely live up to their wives anticipations. The wives hardly live up to the husbands expectations. The marriage road is rocky, demanding and full of potholes. None of us can win and most of us lose and switch up the game because it is painful to keep playing it. We sense how hard we try and we are actually more disappointed in ourselves for the failure. Likely we blame ourselves but we still walk away.

It is easy for friends to disillusion us. There are so many possible friends out in the world that we move on. The same is true with relationships. We find someone new and begin again. We assume we will get it right the next time so life goes on. How many of us question what we are doing and why we are doing it. We believe perhaps that it is for the best because we can't satisfy someone. I suppose that is true pleasing others is an impossibility.  What is also true is that our opportunities appear to be boundless until we discover the let downs are similar. We might even yearn to go back to the original problems or situations and try again,  although we usually can't do that.

We all need space to grow at our own pace. We need love the most and fear and stress the least. I find that the truth is we place the fear, stress and anxiety on ourselves when we believe we must please our parents, spouses children friends or boss. If we think it over we understand that if we disappoint anyone once in a while, they will get over it. If someone disappoints us we get over it. We have a hard time getting over ourselves and our own disappointments of failure.

Failure is not like the end of a road. It is more like a stop sign that slows us down. Perhaps that is a good thing because we get to review what we are doing and why. This may send us down a different path and also help us to engage the people we love in an alternative manner. We need space and encouragement. We need a sense of value and pride in us. If we please us then perhaps we won't be as wounded when we don't always please others. What we think about us when we look in the mirror is what really counts.

A sense of self leads to valuing others. If we are mindful of others we will likewise support their endeavors to be who and what they are. The freedom it endows us with is enlightening. Somehow we all win and we have not failed anyone especially not us. We have our own lives to live, goals to reach and problems to accept and overcome. People can best help us with support of all kinds and refraining from interfering in our choices.

Establish your own self esteem and move forward with courage and strength. Don't be swayed by what others say because they are seeing life through their eyes and we must open our eyes and see what it is we want. Stop judging so much and start living. We learn from mistakes and the learning sticks because of the pain of the error. If we can accept each others mistakes we can increase the relationships love and enthusiasm to do better the next time. Perhaps transformation from within is more of an answer than always attempting to alter outside of ourselves and our surroundings. Put the fears to rest and start living in serenity.

“I know you won't believe me, but the highest form of Human Excellence is to question oneself and others.”     Socrates

“What screws us up the most in life is the picture in our head of what it's supposed to be.” Socrates

“If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever. Your mind is your predicament. It wants to be free of change. Free of pain, free of the obligations of life and death. But change is law and no amount of pretending will alter that reality.”     Socrates

Happy"Happy people don't have the best of everything. They make the best of everything." Anonymous

“It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,” Amit Ray

What does it mean to be happy? If you asked a million people their answers would likely be different. Happy means to be pleased joyful cheerful blissful exultant ecstatic delighted and content. I know the number of people I talk with within a week and they have numerous adjectives to describe their moods and few would mention ecstatic lives. The adjectives used perhaps are more like tired, upset, discouraged, stressed-out, fearful, over-worked, sad, anxious and over-burdened take your pick.

It makes one wonder what happened to living and meaning within our lives. How did we reach the road where we are in a dilemma bout which way to  choose. All the roads appear to lead to unhappiness. We almost take it for granted that it is normal to be unhappy but is it? Sometimes it is difficult to find one decent occurrence throughout our day that made our life worthwhile. I want to ask where did the world go wrong?

We all have problems and events to deal with and that we can all accept for the most part. But why is it most of us if not all of us feel so burdened to the point of being exhausted and ready to give up? If we rated our days as good bad or indifferent perhaps we might see a lot of bad or indifferent kinds of days. I believe this is very sad and anything but happy.

I wonder if we focus too much on what needs to be done, what is missing and what is wrong? I never saw anybody at work come in smiling and saying wow my life is so happy and things are great and my spouse and kids are so awesome! Most people unfortunately come to work complaining about every little thing that went wrong at the breakfast table. Those listening politely slip away thinking their own problems are more difficult than their co-workers complaints.

I must admit that these folks send our brains down the road of finding similar problems in our own lives. We contemplate a worse day and unhappy moments in time. Sometimes those who stay and listen to the employee's grumbles wait their turn to best the protester with their own tale of woe. It definitely starts off a competition and a marathon about who has the most grievances. Who wants to be the winner of that competition?

Bosses complain about workers who are slackers not bothering to ever be interested in their home lives. Spouses criticize their significant others not having any mercy about other circumstances and divorced people grieve the deadbeat parents who never send alimony. Workers  resent being overlooked during promotion time and parents hate teachers who assume too much about the home environment and the lack of whatever. Teachers lament the uninvolved parents, daughters-in-law detest the whining controlling and complaining mothers-in-law, while the mothers-in-law can't understand the gossip behind her back about the things she said except the words were twisted and changed as well as the perceived actions. Most of the issues appear to be untrue from the view of most people yet all of the words and actions of others are constantly being reviewed and analyzed for the worst.

Parents stop seeing their kids as cute and fuzzy when they are out of the baby stage and basically getting into mischief. Most parents are already looking forward to the time the kids will be grown up. They don't realize how much time they have wished away. Nobody seems to be happy yet there is a lot to discover and enjoy about life and the people in it. I wonder if it has to do with our attitudes and the way we see ourselves and others. Obviously we pay attention to faults over virtues, complaining times over joyful ones, and we focus on what is wrong but never what is right.

Perhaps so much attention given to the negative has trained all of us to focus on that instead of the positive. Honestly  we can be thankful we are  not hungry, cold or without someone or something to love. That may sound corny but it is taken for granted. At a young age we are taught to be and do the best. Maybe we leave no room to have breathing space to grow. It is expected that we succeed the first time and accomplish so much in a certain time frame. It genuinely leads many to give up because the goal  appears to be so far away.

No wonder we are always so discouraged. If we were suppose to clean the yard, fix a fence and change a tire on the car then anything less almost allows a spouse to feel no need to say thank you for doing that. A woman who tends to the kids while her husband does the jobs and manages to get in some laundry but not able to cook a big meal may believe she has failed somehow and didn't get everything done that she should have. I know we are getting into goals here but technically we are also understanding the tremendous burdens we have set up for ourselves. Where is the time to appreciate anything including our own worth?

I don't believe anyone is as bad nor as good as others speak about. Kids are not horrible and unlovable. How is it we give nobody any leeway and we receive no latitude for ourselves? Let's face it most people change the way something was said or done. Words denote one thing but the tone can so totally change the words for the better or the worse. Taken out of context anything can be made to sound better or horrible. The fact is we never know how anyone chooses to interpret what we say or do so that leaves us all vulnerable.

Until we stop thinking that we are only as good or strong or capable as the products we produce or tasks we complete we will be disappointed with ourselves and others for their completions. We will also keep missing the goodness surrounding us and the positive facing us every day. I bet most of us go to bed contented if we completed some huge task we had set our minds to do days weeks or months ago. We take pride in that and feel so relieved and happy. I am not so sure it is happiness as much as a sense of "I did it." So what are we left with? We only have peace when we complete something for the house or workplace?

Being able to understand the many ways we can find peace and contentment brings us an escape route from our problems and draws attention away from how many times we failed or how long it took us to complete. We don't always mention a task done or get praised for it with our own blessing, because we feel it took us too long to do. For sure if we stopped seeing the work the complaints the obstacles and the time it takes to get to the job perhaps we would enjoy the daily things we do see and enjoy.

If the basement must wait so what. If we spent the day walking and investigating with our kids we likely produced more than if we painted the room. At a future date in time the memory of a beautiful spring day looking at birds and insects and rocks will remind us of an awesome experience and put a smile on our faces. The day spent painting will not be remembered any more than the day we cleaned the house. Of course the house needs cleaning but to focus on that rather than the more important things places us at the mercy of pressure stress and an unhappy mood.

We can get up and choose to be happy the first thing in the morning. We can put the complaints to the back of the mind and focus on the gorgeous day. Even rain is wonderful because it fills a bird bath and feeds the flowers and bounces off our noses and makes us smile. Kids splash through puddles because they know how to bring on those smiles. As adults we have forgotten. We fill our minds with thoughts about our work list and inconsequential things that sometimes don't matter. How we treat our kids and spend time with them is more important than how well we cleaned up or fixed their room.

Every day can be joyful and pleasant even if it comes with a few glitches. It still brings a tremendous amount of good things if we uncover the blanket of have to do's. Look for the good in every day and focus on the happy funny words and actions. Remember to compliment others for the tiniest things they do for you and that includes your spouse and kids. It would serve all of us to stop seeing what we lack and what we didn't do and notice those important unnoticed things we do manage to accomplish.

“Life has a positive and negative side. Happy people ignore the negative side. A smile a day keeps trouble at bay. The mind's health depends on what it feeds on. Avoid thoughts and conversations that kill your soul.” Bangambiki Habyarimana

"This we can all bear witness to, living as we do plagued by unrelenting anxiety. It becomes more and more imperative that the life of the spirit be avowed as the only firm basis upon which to establish happiness and peace." Dalai Lama

 

 

Rippling Affect Of Stress 3"You are good enough smart enough and beautiful enough, strong enough believe it and stop letting insecurity run your life." Thomas D.

"The reason we struggle with insecurity is because we compare our behind the scenes with everyone else's highlight reel." Steve Furtick

"Sometimes our thought are backed by so much insecurity that they create lies we believe." Anonymous

How sensitive we all are without exception when egos are threatened. Even those of us who remain calm in hurtful situations perhaps carry the pain well into the future. Some people say I am cutting my connections to this person or that one. Others say I am finding that person so annoying that I need to get some space between us. At other times we choose to place these people into the background of our lives and have some chance meetings or some few and far between planned get togethers.

I find myself doing the same things and using the same tactics. No matter how good someone has been to me, if they start irritating me or upsetting me I turn away from them and sometimes cut them off. I must truly admit that down the road I am sorry that it happened and I wish I could rethink my original thought and plan. I know why. It is because sometimes they were right about something and I didn't want to listen or believe what they were saying was correct.

How many times I can remember myself or someone else stating "You don't get what I am talking about. You don't know what it is I am trying to say. You are just thinking in the past and comparing this situation with something that happened in your own life." Of course there are those times when either one of us has proven to be right or wrong. So why do we hate advice and think someone is wrong before they begin.

I tend to think it is ego and pride. Who likes to be wrong? I believe we get disappointed with ourselves and we cling to our egos and pride in the hope of feeling better. I know I can hardly believe I have such little faith in me. I question everything I do and second guess myself. However if someone has offered advice, depending on the person, I will or won't follow it. I simply cannot admit this person who I already deem as a worthier individual, is now about to best me to my face. I now see it that I can't accept help unless I feel secure in the knowledge that I don't have a competition going on.

Those people who help us but then never claim to anyone else how much they helped us appear to be the ones we trust. It isn't that they give or have better advice, it has more to do with pride in that they don't harm our egos. Our frailty is safe in this person's hands. That is why we like people who don't compete or compare us in any way. They don't keep a record of being right or wrong and they don't  care. They are only concerned with supporting us.

Most of us trust this kind of person because we see them as no threat yet why do we observe others who are trying to help us as a threat? Our egos should not be so fragile. If we had confidence in us we could weather the damage to our egos. I think people who don't ask for directions exhibit this lack of security. Somehow it appears to them that they should know how to navigate a destination. To let someone even a stranger think otherwise is folly.

The situation that bothers me the most is how all of this makes us more like enemies than friends. We worry so much about our sense of worth that we protect it at all costs. Do we believe someone else is better than us just because they never get lost? Do we see someone who requests advice on a home project as incapable or less capable than we are? If we answered no to these questions then maybe we are all kidding ourselves. None of us may actually put down others yet that is the situation we believe is reality.

If all of us are bent on proving how much we know, how much we can do, and how much we have over another then it may be proving how we are wasting our time on inconsequential concerns. This is not to mention the stress of searching for answers far and beyond when the answers are close at hand. So our hidden reality is that we had to find an answer and keep others in the "Dark" regarding how we accomplished our task. Does anyone care how fast or how long it took us? We may care but I doubt someone else cares. Do people go to an assessment book and write down how we got lost while driving? Are they planning on reporting us? It does sound silly.

We keep so much hidden and sometimes believe that if another person saw how vulnerable we actually were they would either not like us or feel we were beneath them to keep as a friend. There is not one individual I surmise, on this planet who does not have faults, weaknesses and fears. I laugh at how many parents lament that their young children crawl into their beds at night. They are afraid of the dark. Many adults at weak moments, admit that they hate the dark. Kids honestly up front will admit it and jump in with mom and dad. Adults at times turn on their lights, get a dog or an alarm system or move in with someone. The most information on this subject that one usually gets from an adult is, " I don't care for or like the dark. I keep my night light on."

Letting go of our inner battle of pride and courage is the first step in finding serenity. Kids that made fun of us because we couldn't climb the ladder or jump as far or skip or run or play games well don't matter to us anymore. It only matters if we let it matter. Those that couldn't jump perhaps are the people discovering the games of tomorrow. Those that couldn't play games are the ones organizing groups for collaboration to find answers to world questions. It doesn't mean those that can jump or play games are not world leaders it just means it makes no difference.

At any point in time there are those ready and able to help and make an impact in our lives. The authority figures change according to the circumstances. The gift one has may not be noticed even by the person who owns it. I view it like this. Whenever one is capable of coming to the aid of another individual in any manner and degree then you have done well and made a difference in the world. There is a kindness going around rather than a hidden fearful agenda.We would definitely have more time for other things if we just stopped contemplating how we are perceived.

The next time we think about how busy our schedule is we should remember that other people are busy thinking about their schedules. Let go of pride and ego and embrace the real you with faults and awesome abilities too numerous to count. Stop judging them if you do judge, and perhaps they will return the favor.

"Don't let insecurity push away the person God sent to you." Anonymous

Ego is the only requirement to destroy any relationship so be a bigger person. Skip the "E" and let it go." Anonymous

"Relationship never dies a natural death... They are murdered by EGO, ATTITUDE and IGNORANCE." Anonymous

"Stop being offended. Let go of the need to win. Let go of the need to be right. Let go of the need to be superior. Let go of the need to have more. Let go of identifying yourself by your achievements. Let go of your reputation." Sue Fitzmoris

Strive For Happiness"I am disturbed when I see the majority of so-called Christians having such little understanding of the real nature of the faith they profess. Faith is a subject of such importance that we should not ignore it because of the distractions or the hectic pace of our lives."    William Wilberforce

"If children have the ability to ignore all odds and percentages, then maybe we can all learn from them. When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up, or Fight Like Hell."    Lance Armstrong

"Sri Yukteswar showed no special consideration to those who happened to be powerful or accomplished; neither did he slight others for their poverty or illiteracy. He would listen respectfully to words of truth from a child, and openly ignore a conceited pundit."    Paramahansa Yogananda

"Scripture is filled with examples of men and women whom God used late in life, often with great impact - men and women who refused to use old age as an excuse to ignore what God wanted them to do."    Billy Graham

"We must not, in trying to think about how we can make a big difference, ignore the small daily differences we can make which, over time, add up to big differences that we often cannot foresee."     Marian Wright Edelman

I have often considered myself a loser without having any need to say it out loud. So many times I have watched as other people jump in ahead of me to say or do something. It may be in my mind or heart to make a difference but I am just late on the response. I have always been the last one to get a joke if I got it at all. I received the lower grades than my siblings and was never picked in school to take a part in a school play. School plays are almost obsolete now but at one time quite apropos. I think one can easily get the picture of where I stood in everyone's eyes. That is what I believed

I recall hearing others talk about college and which ones they wanted to attend. I thought about which ones would possibly accept me. Having entered a college at a young age and having to work to pay for it, I eventually quit after two years and took a full-time job at the place of my employment. I could not work and study and came down with mononucleosis. Of course I felt like a failure and I also believed if I had the guts and stamina I could have done it. So I blamed it on my lack of strength to complete it.

Eventually when my kids were all in school I went back to school and spent twelve years working on my undergraduate and then my graduate degree. I worked part time, raised my kids with my husband and studied at night and on weekends.. I can't tell you how many times I was going to quit. I came so close every time but having quit before I hung in there until I finally succeeded. I  am nothing to brag about but I made it and graduated. I didn't make friends at school because they were younger and in a different phase of their lives than I was.

I went to work as a special education  teacher  and discovered the heartache kids endure daily. I was never the best at finding easier ways to teach things but I learned I could sense the feelings of children immediately and alleviate their emotional pain which I did. It took me longer to accomplish anything which left me after school many nights working on my classes. I loved it and didn't mind because my own kids were high school and college and were busy themselves.

During teacher meetings my opinions were never discussed or considered. Non of my colleagues disliked me but neither was I in the popular groups. I realized how easily someone is classified and delineated into whatever group someone wants them to be in. I accepted this because no matter what my opinion was nor how good my work was others always appeared to be so much better. I had to admit how much I lacked.

I have always felt the desire to help those who have been overlooked or those who simply need help at that moment in time. It got stronger as I got older and now I sense that God is pushing me to accept the responsibility and so I write. I have always written but only recently gotten stuff published. I am not the best and never was no will be. I think  that it is what likely held me back. I believed if I couldn't be successful like others I should just not try.

I have discovered that the smallest screw serves it's purpose in keeping a building standing. We are not always those giant beams yet we do our part and without us the largest beams will perhaps crumble. I also realized that worth is defined in numerous ways and God's definition is different than man's. Some people are so sure of their value while others devalue  their own worth.

I worked as a volunteer on my town's fire department for over thirteen years on the ambulance. The group of people were from all walks of life and all had their problems to deal with yet when working together it was like parts of a car. Like magic we each did our part to make it run. No one questioned anyone's part. We were all thankful for the jobs that were fulfilled. The crazy thing is those people were heroes yet never went out on a call without fear myself included.

Heroes have fear. Winners can believe they are losers. How do we judge what a winner loser or hero is. Someone who stops to change your flat tire on a rainy day is a  hero although he might think the opposite. Giving to toy drives volunteering for building homes for veterans and even to aid an older person who needs help. There is no ending or beginning. There is no job too little or too small that God might ask us to do. I suppose the question is whether or not we will choose to do it.

Being afraid is not being cowardly. I used to think am I the only one who is afraid at a highway accident scene? I dreaded the jaws of life crushing and cutting above my head as I held traction on someone in the back of a car. I prayed they didn't slip or make any mistakes. At times I wanted to jump out and run and although I never did, I questioned my cowardly feelings. I know many firemen who dread going into a burning building as they  trust their own instincts to know when they should retreat before the ceiling and walls come crashing in on them.

None of them enjoys such an incident and all are relieved when it is over and although many think about retreating, rarely if ever does that happen. They would be the first to admit they didn't feel brave when a discussion was held after such an incident. They admitted being terrified at times. I bet they did not see themselves as brave or heroes. They saw life in its reality and their desire to help others overcame  their fear of doing nothing.

It leaves all of us with some truths about life and losers. None of us are losers. We face situations everyday that are difficult to deal with. We have job loss, miscarriages, difficult marriages, divorces and all other kinds of problems. We are faced everyday with challenging situations to deal with and endure. All of us fear everyday and some of us even fear how to deal with our lives,  and sometimes we fear those  who live with us.

We are called upon everyday to make a difference in someone's life. Every time we respond in the affirmative we have shed our blanket of fear to listen to the call. I like others grab my fear blanket as soon as the crises is over. That is okay because I finally know I am not a loser. I still need to be told what the punch line is on a joke and I am aware of the tremendous amount of people who are stronger and wiser than I will even come close too. I am still not a loser and neither is anyone else who faces their fears everyday with courage.

Someone needs to be there for the person who is at an all time low and needs a listening ear, or the young mother who is in need of support, or the kids who are hurting from all kinds of abuse. At times it requires seeing and hearing and getting the ones involved who can make a difference. During each day,  we must answer the call to come to the aid of others. We can't ignore the cries with the excuse of being a loser because that is not the truth. Even your smile tells someone somebody sees them and cares.

“Sometimes it takes a lowly, title-less man to humble the world. Kings, rulers, CEOs, judges, doctors, pastors, they are already expected to be greater and wiser.”     Criss Jami

"When emerging from humble beginnings those around you tend to underestimate your authenticity because they knew you before you were somebody."    Criss Jami

“If you're an underdog, mentally disabled, physically disabled, if you don't fit in, if you're not as pretty as the others, you can still be a hero.”     Steve Guttenberg

"Flatter me, and I may not believe you. Criticize me, and I may not like you. Ignore me, and I may not forgive you. Encourage me, and I will not forget you. Love me and I may be forced to love you."    William Arthur Ward