Tag Archives: fighting

Does The Suffering Kids Endure Distress Us? Kids Bear Physical And Emotional Pain Daily.

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Marcus Aurelius

“Distress is the the moment you realize that life will hurt more than your death. While existing, we’re forced to become acquainted with sadness. There’s no antibiotic for the ridding of distress, and no alleviation of these intervals of pain we must encounter. Behind our eyes, are all these things: our stories, our dreams, our deficiencies, and our scars. Today would leave a scar.” Crystal Woods

“One’s suffering, one’s melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.”  Criss Jami

I am in distress about hearing another child is injured by a parent or someone they love. The frustration runs rampant through my  head because I have no answers. If we are upset it triggers less appreciation for what we have. How can we give answers when our security is threatened. It is painful to worry about our sense of well-being when threats are part of our world. Such is the case for many children.

Are adults  boxed in without any choices? Are we facing a dead end to our lives on the road we are traveling?. Is this what results in distress which leads to rage? It is easy to feel this way in life. I am no exception but predicaments and stress is not our leader. Our levels for overload differs and burdens strain us into crazy unthinkable actions. There is no excuse for anyone. I do not condemn anyone because I am not God. But deep within us we bury the truth afraid to admit our own fears. When we arrive at a  challenging place of chaos help seems out of reach. That is when we lose control.

Our next step is the panic button. The  answers are elusive. We   believe we lose and say and do anything. Human thoughts and emotions are overruled and animal instincts  overtake reason. A person is motivated by anger hate and revenge while he searches for ways to take revenge on anyone near him. Like an unthinking  machine actions are mindless. Reason is obliterated with all the distress and feelings overshadowed.

Focus is to relieve the emotional anguish at any cost. The price is not important because one believes their life is too demanding and they are trapped. The torment and distress makes a person cause pain to others who are in close proximity.

the first ones hurt are children because they are the easiest and most vulnerable targets. Kids are swallowed in an ocean of pain. This scene replays  often and leaves desolation in it’s wake.People use children to hurt their spouses, aunts, uncles or grandparents in divorce situations. Few people consider the state of mind and emotional toll distress confers on children. We acknowledge children as creatures who don’t have  feelings, opinions or desires. We consider the child’s worth inferior to  the adults value when we fail to protect them from the bullies of the world. We may become their first bully.

I know we don’t live in other people’s homes but we can be watchful towards all children. Some live in fear and others have given up. If parents don’t protect kids but instead  become the culprit then society should step in. How do we do that is a key question. Maybe it is time to restructure our child protective system. More workers may be placed in home environment areas. With council and support within in the homes  more parents learn how to care for their kids with love and attention.

Some skills must be taught. If we have no knowledge about how to go about  feeding or nurturing a child then it is important to have available counselors taking on that role. Giving someone food and clothes is kind but teaching someone how to find and earn food and clothes is better. When anyone is in distress it is okay to sympathize but to support them with other options is better. When a person  is willing to work  but can’t find a job perhaps more effort should be made to help him or her find the job rather than locking them up for stealing and then paying  for jail time.

Maybe as a society we can think of improved ways of teaching one how to survive in our society. As one professor once said to me, “If you lived in a rich society you would not know how to go about calling on those people who would take care of you and drive and buy items for you. Likewise if you lived in a extremely poor society you would not know  which places or rubbish cans had the best left over food and which places were safer to bunk down for the night. The more I thought about it  the more it made sense. We can’t throw anyone into any place and expect them to get the rules and norms of the society. We must teach them more than just giving without thought. One learns to value themselves and fend for themselves taking pride in their work and  their own self. Starting from the bottom may promote better outcomes instead of pretending we have systems in place which obviously don’t  work.

When  people are desperate they do desperate and despicable things. Same as people who are frustrated or without options. This can lend itself into other areas in people’s lives that become unstable  at any point in time. If one divorces there is turmoil and loss of family friends and security. Kids again suffer the most. Parents move on but kids  are caught in the middle. Parents are likely dealing with so much they sense the need to find themselves first but in that process the kids can become lost.

If a friend or family member is in need pay attention and help out. Give a hand at least short term. attempt to stop the negativity and find peace. kids didn’t fight with grandma or aunt Amy so keep it civil and allow as many family members into your life and your kids life as you can. Support comes in many sizes and ages. Working on any job with others brings greater security and serenity. Going alone is lonely and leads to distress a lot faster. Take a look around and find those people willing to be your friend and forgive family and friends who have disappointed you over a stupid silly thing. even if it was a  serious thing forgiveness brings peace and love. Just try it for your kids sake and see if your life and your kids situation improves.

Distress leads to heartache and problems while love brings comfort and joy. Why find yourself with greater  problems because the law has no mercy. Before you reach your limit take the needed break and let the ego go which insists on being in charge even when in the wrong. Work while compromising and collaborating with others.

Sharing workloads and babysitters and material items can improve each others situation. Learn how to love more and always treat your children with respect. They are your gold and worthy of love. Too many have died needlessly or been injured. It is time we stop the pain kids endure and show them a different world that is not full of  pain and isolation but with love and respect.

“Anger is distress. Life is an individual race of endurance.” Lailah gifty Akita

“When you are wronged and your heart and feelings are hardened, do not be distressed, for this has happened providentially; but be glad and reject the thoughts that arise within you, knowing that if they are destroyed at the stage when they are only provocations, their evil consequences will be cut off, whereas if the thoughts persist the evil may be expected to develop.” St. Mark

“The Lord’s mercy often rides to the door of our hearts on the black horse of affliction. Jesus uses the whole range of our experiences to wean us from earth and woo us to Heaven.” Charles H. Spurgeon

“Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness directly, a seeing that individuality and the totality are interwoven, that nothing is separate or extraneous. If you see in this way, then everything becomes spiritual in its deepest sense. Doing science is spiritual. So is washing the dishes.”    Jon Kabat Zinn

 

Power Struggles

Animals11“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” Rumi
“The true measure of success is how many times you can bounce back from failure.” Stephen Richards

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” Shannon L. Alder

Power struggles are painful and stressful. I wonder how we get ourselves into a power struggle and why. I hate to say this but again I sometimes think our egos get us in the middle. We don’t have to have big egos either in order to have it throw up its’ head in arrogance. Perhaps our egos just hate to always lose and on any given day we are apt to appear more prideful than we actually  are or believe.

I venture to say the power struggle seems to be caused by our inability to respect ourselves. That may seem an absurd answer but  really if a person valued themselves they would not have to prove they are great by winning everyday battles that are nonsensical. Have you ever recalled an argument and wondered why you or they kept such a stupid disagreement going?

Most of us don’t like fights but we manage to get into disagreements of all kinds because  we like to win or justify our own opinions on everything. Sometimes others always seem to have the best answers or appear to be most educated. They are the people we hate to always have to back off from. Just once in while we would like to win the discussion no matter how ridiculous it is. I can laugh at some of the issues I know of that went back and forth for over an hour or more. I am almost ashamed that I spent so much time in a silly argument. They weren’t giving prizes for the winner and no one was privy to the happening except me and the other person. Now it appears to be so childish that it happened.

When we listen to our child complain about a disagreement with another child we console them and question why it hurt them so much or why they had to continue the fight. We can’t see ourselves doing the same things yet we do. If our child argues because they are having a bad day and just don’t want to be considered inferior in strength or intelligence then perhaps we are doing the same thing on an adult level.

There are those who irritate us on a good day yet on a bad day they might be intolerable. You will always have those people who know everything and must have the last word and prove their intelligence with proof and sometimes degrees. They attempt to make it impossible for the other person to have an argument that holds water. That is when both may dig in their heels and be determined to win at all costs.

Why is it so important? I am the same way and I think it has something to do with confidence or insecurity. Those of us with little confidence get tired of always being the “child” in the disagreements. Sometimes we would just like to be considered the adult. We never give ourselves the credit we deserve for playing the adult role so often by simply allowing others to profess their self-aggrandizement. I have a lot of respect for those that don’t advertise but rather exhibit their achievement by what they do for others.

Within a marriage you have one spouse who may sense they are the smarter one and can buy what they want when they want. There is the other partner who believes they must always run things by their spouse because they don’t trust their own opinions. Maybe it should be mutual in the asking and decision making. It seems that many of us don’t value ourselves. It is so important to stop placing everything that makes us the person we are available for evaluation. What are we measuring? Are we stronger, smarter, book learned, or life learned? Do we have more compassion, mindfulness, empathy hope or faith? Can we see things through, suffer the long run without giving up? Do we give in quicker, forgive faster or compromise or are we apt to fight for our own desires stand by what we want and hold others accountable no matter how sorry they are? So many more questions that don’t always have answers can be added.

If we wanted to understand any one of us we would take a lifetime to find out. I suppose that is why so many people wake up one morning after a few years of marriage and wonder who they married. We are complicated and unique to state it bluntly. Discussing who or what we are is unfathomable especially when you throw in a miserable day or period in our lives along with stress and burdens and work.

Sometimes we have our fill and are determined to keep our own counsel and stand by what we believe to be the truth even if we stand alone and are laughed at. Of course those are likely the days we laugh later at ourselves. We have breaking points, sadness and anger thresholds   and emotional limits. We are also kind enough to give in to the mighty the strong and the intelligent. How is it we recognize the importance of letting some things go while these considered exceptional people walk all over others without any thought. I must question  a person’s emotional intelligence when a person has no regard for the life in front of them except to constantly best them.

Exceptional people treat everyone with respect regardless of their backgrounds, education or position in life. They see all people as relevant and important and don’t make distinctions. When we don’t see  a color but a man, and we don’t see a gender but a person,and we don’t see a degree but an intelligent thinking person, and we don’t see a bank account but a kind individual with a heart for sharing whatever he does have whether it be money, talent or time then we are truly exceptional.

Then we don’t have to win an argument, or fight because of our pride or ego and we can be comfortable sharing the limelight with others and we can banish winners and losers and stop the assessments and judgements. We may all have more peaceful days of happy contentment safe in the arms of all people. Our world would be brighter. There would be no need to fight or win arguments because there would be none. All people would be empowered to live without fear or any kind of measurement. Our respect of self and sense of self-esteem would remain intact. Just remember that you are important and definitely more than you can imagine.

“Judgment is a negative frequency.” Stephen Richards

“Your own Self-Realization is the greatest service you can render the world.” Ramana Maharani

“Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life.” Amit Ray

 

 

WORRIES AND COMPETITION

THE WORRY BOX“I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.”
– Lao Tzu

“Beware the barrenness of a busy life”    Socrates

“The key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger, attachment, fear and suspicion, while love and compassion and a sense of universal responsibility are the sources of peace and happiness.”     Dalai Lama

“All that is necessary to break the spell of inertia and frustration is this: Act as if it were impossible to fail.”    Dorthea Brande

Comparisons of all kinds send us into arguments and sometimes battles. We find it so difficult to compromise and find a happy medium. Has anyone thought how easily it happens? A very simple ordinary conversation can suddenly turn into a confrontation because someone gets  irritated. Perhaps one of the parties didn’t get to speak as much as the other. One party may have made more points with their discussion than the other. Someone might have gotten bored with the conversation and attempts to walk away while the other person expects them to stay and listen to their rhetoric.

Whatever the dilemma it leaves two people upset with each other and wanting release from their anger stress  or insecurity. Somehow  one person seems to be speaking more than the other although both sides appear to believe this is so. Any kind of compromise appears to be lost and ill-advised. The real confrontation begins when one gets more heated and angry at the denigrating language of the other. Once there are accusations of any kind the battle steps up a notch and a recovery seems impossible.

I almost would suggest  the two diverse groups walk away until another day because there is no winning. It is like pent-up energy and stress. We are so tensed up with work issues and people problems that as soon as any kind of controversy starts up we go into high gear and the mood and calm atmosphere disappears. Ideas and interpretations are unfiltered and so much is assumed that was never  implied  and the truth is  lost in the translation along with the tempers and accusations.

Why is it we keep repeating these same mistakes over again. I’m not sure if it becomes a release from tension of all kinds. Perhaps it is a way for the mind and body to get better control of itself by causing the melt down which terminates all the fighting, the  questions and unknown answers. Our mini bodily outbursts render us speechless and motionless. I find most of us are unable to move any which way. A calmness at times ensues rendering us cluttered in a way. We are left reflecting and then picking up the pieces of our egos and spirits.

The saddest part is that the person we had the altercation with is not necessarily the person who caused us the foul mood that started the bickering. Pent up negative energy is not good for anyone’s health. The energy always seems to erupt at the wrong time and with the wrong people. Now we are left with apologies and we are not even sure why we are in the mess that we created.

If one finds that they are constantly in turmoil to the point of anxiousness at others likely it is time to review the issues and burdens within one’s life. Perhaps one needs a break from the chaos with some quiet time or relaxation. All of us are on overtime in so many ways. Even if we didn’t mean to have such an uproar, it still resonates with cost. Recognizing our needs before an uprising alleviates apologies and heartache.

If our egos are feeling slighted we might attend a function ready for battle if another person criticizes us or makes a joke about us in any way. People who feel insecure quickly attend to everyone’s glare or off-handed remark about clothes or hairstyle. Any other day perhaps they  would have the stamina and confidence to overlook such a happening but those insecure days create their own agendas.

Some people are worried about certain things and can’t relax and let go of the worry. It plays back and forth on their minds and they become so distracted. Other people feel guilty about what they should have done and they keep beating themselves up for not having accomplished their tasks. Others feel like they are being judged constantly and weighed down with the burdens. They may reach the place of surrendering everything in order to be released from the pressure.

All of us carry around our hidden secrets buried deeply within the mind. Sometimes we are not even aware of them ourselves until we have our typical meltdown. On those occasions we confront our issues. The worry over ego and confidence as well as the burdens of stress with kids and spouses can render us unable to think, plan or make a move. What is left is us  scurrying to find our sense of self.

That is when we won’t give in even if it becomes a political or religious disagreement. Somehow our sense of self is tied into winning an argument. Most of the time we are disgusted with the predicament we have place ourselves in. How to avoid such incidences from recurring is the problem to solve. I have found that stating my case softly and slowly appears to tone down the bickering. If I escalate the speech and make my tone louder I incense the other person into a confrontation. It makes sense that softens in words tone and action will crush the rising tempers of most people.

We all appear to calm down with the gentle nudge and remember who we are speaking with and where we are. Somehow when we allow each person to leave with a bit of victory of any kind the sting is less painful and the need for apologies is usually not even required.

Dealing with why we enter into a demolition of words can only be explained by understanding our stress and pain mostly centered at self. We randomly strike out at others because we didn’t meet our own goals. We almost feel guilty attending an event when we keep thinking about the work we have left undone. Our bad mood can be so easily triggered with any kind of statement.

To this day I remember while at a family get-together I asked the host for some bug spray because there were a lot of bees and some of the guests were unhappy and upset. I quietly asked for some spray and was attacked on the spot with a barrage of angry words regarding why I had to complain, and where were the bees. It was another reminder of how we make problems even worse.

One thing I encouraged my classrooms of children to do was to leave their problems and worries outside the door of the classroom. There were many kids who came to school upset and near tears due to issues at home. It was difficult to begin the lessons until all of the students were relaxed. I took a half-gallon milk carton and covered it in blue paper and wrote the words WORRY BOX on all four sides in big letters. I instructed the kids to write their name on a card next to the box for every worry they had that day and then drop it in the blue box. It was working and the kids loved it. One day one little boy was writing his name on numerous papers until I finally asked him why he wrote on so many papers and he told me, “Because Mrs. Reynolds, I have a lot of worries.” I left him to his work and mentioned that he should come into the classroom when he was finished and he did. Relax before attending a happy event and remember to leave your worries at home. Write them down if it will help you release them because I know it worked for numerous little people.

“It’s not the situation that’s causing your stress, it’s your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.”    Gerald Jampolsky

“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”    Saint Francis de Sales

“Life is really simple, but we insist on making it complicated.”    Confucius

“A newborn does not have worry, or stress, or anger, because they have not yet learned those things. Consider what life would be like if you could forget all the past resentments and perceived offenses that color your thinking and your emotions. Buddhists call that state “beginner mind” an opening to experience life without the jaundiced filter of past disappointments. You create stress in your life by getting angry, and you can instantly remove that stress by granting forgiveness.”                      Jonathan Lockwood Huie

Healing

Courage 2“The wound is the place where the Light enters you.”    Rumi

“What happens when people open their hearts?”
“They get better.”    Harki Murakami

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”    Shannon L. Alder

“The practice of forgiveness is our most important contribution to the healing of the world.” Marianne Williamson

Healing self is sometimes impossible to do. Years pass by  quickly as we all live our chosen lives. The wounds stay infected and begin covering with more and more scars. It is so hard to state what it is we really want from others and basically we can become disappointed at every turn. Maybe it appears to be weakness on our part. We might need others but we refuse to admit it to ourselves. Likely we have remained strong for so long and dealt with our losses and hurts that we simply can’t change our course and go another route.

The hurts and pain are real no doubt. The ways we perceive them as well as the reasons behind the occurrences are always shadowed by our own paintbrush. Children have suffered abuses of all kinds at the hands of those they love. Adults who want to become whole again must see through the infliction and search to find the strength to forgive those who perhaps owed them so much more.

Torments of all kinds rendered by various people fester and pain us at unpredictable times. What we want to say but likely never do renders us suffering in silence. We can all understand pain to a degree and we all appreciate the power of compassionate words that send us for cover rather than for bearing arms. Bearing the misery in silence is our only answer so we resolve to endure our situation quietly.

Many people carry the baggage around with them sometimes for a lifetime. Maybe it  appears to be easier to tolerate the discomfort in the quiet of our hearts. The trouble is that we never know when the agony will resurface and when it does we are usually never prepared to deal with it all over again. At a stronger moment we choose to ignore the sorrow because we like keeping it at bay so we can enjoy our times of pleasure.

Everything  that happens to us in life is what changes us for the better or the worse. Obviously the grueling experiences have a much more profound effect on our lives. The key is they also have the power to transform us in extreme ways. Such incidences are challenging and complicated. To confront them is problematic because so much agony covers up the intricate explanations of the rationale. Analyzing them no matter how much agony we must endure cracks the door open for finding the  details of the full picture.

Even when extreme sadness is present, finding our own peace of mind is critical to our own functioning and survival. I hate the term rationalizing because I feel like it leaves behind the emotional soreness. Perhaps the truth is that each one of us uses our own rationale for behaving the way we do. I may not care for your understanding of an incident any more than you accept my interpretation.

When parents hurt their kids emotionally, physically or sexually there appears to be no recourse and justifiably no excuses. I would almost agree with that and still do find it almost impossible to forgive unless one is close to godliness. Recently I have encountered those perpetrators of such crimes in agony themselves about how to find peace and forgiveness. I did not deal with them personally and am not  equipped  to do so but their anguish was obvious and deep.

Parents must seek help in all the ways they can find it. Of course a young mother barely above the level of a child herself, likely having had few good role models in her life, is going to be questionable in her child rearing practices. Condemning this person is difficult but condoning her is impossible. What are we left with but to consider why things went off track. Even knowing that may not help with a solution. I have faith in the belief that forgiveness comes when one totally gets the depth of the discomfort and agony they have caused another individual at any point in time and towards any person be it family or stranger.

I suppose it is why lawyers bring backgrounds of the suspected guilty person into account, in order for those who have  not been hurt so deeply to understand the emotional sting and heartache from the instigators own past. One might counter with the acute displeasure the perpetrator has caused the innocent victim. Although there are degrees of innocence and guilt there is likely not an innocent person among any of us, even if we unknowingly caused misery to another.

Healing is the critical component. It comes from facing the demons and incorporating the many excuses and arguments. One must accept the reality of the motives whether they are justified or at least extremely complicated and intense. Sometimes the full picture is not comprehended until one has matured a great deal. Having the courage to face what we have done wrong is vital in understanding dilemmas of the heart. Sustaining the strength to confront and let go of the emotional burdens is necessary.

One who has been emotionally injured creates a hard outer core so as to protect themselves from further pain. To heal  we must have the strength and fortitude to peel the armor off and allow the light to shine through us again. The throbbing sadness may subside somewhat with transforming our attitude and overcoming our fear of moving forward instead of remaining trapped in painful episodes within our past.

Those of us who have been beaten down as kids may learn to show mercy and compassion for others. Forgiveness for those who have hurt us comes with knowledge of the wrongdoers motives. Of course the point at which an offender realizes the pain and depth of their actions is the point they begin  their own lamenting and journey of survival in forgiving self.

Husbands and wives may go for many years rationalizing their crimes or offenses towards each other. If one searches for truth and honesty they are  confronted with their injustices and forced to mend their sins. Most of us are a mixed bag. Accepting this perhaps leads one towards forgiving others which eventually may lead the way to inner peace. Holding on to blame and injustices leaves no room for love  and serenity. Dumping the damages takes the sting out of the pain.

We are really left with the capacity to move onward with life and living. We still have the power to choose our own course and make amends where required. We can do better than what we were taught or what was modeled. We have the option  to be engulfed in the fiery blaze or to leave the fury and grief behind and walk a gentler path of understanding and forgiving as best  we can. It doesn’t mean forgetting just releasing the constant nagging of the torment. We will always be aware of its’ presence but we don’t have to allow it to overwhelm and consume our lives. There is a special prayer that I love to think about when I believe I have been hurt or misunderstood. It brings a semblance of peace and sanity to an overburdened world. I will share it below at the end of the post.

Marriages, families friends and all relationships run into bumps and bruises. Parenting of course has the ability to cause more heartache because of the innocence of children. Many adults have not grown up with any guidance themselves but they do have the ability to search and gain the help and knowledge they need to improve their skills. Transform your heartache and it will alter your life. Love is always at the bottom of the messy pile. Most of us just don’t know how to show it, give it or receive it. We falter at expressing our love as well as our pain. We want peace but instigate friction. We want understanding but initiate confusion. Pride is produced over honesty. Time to trust in honesty by letting the love out of the prison where we hold it confined. Anger and revenge trigger fire and ash, while love promotes an atmosphere of harmony, goodwill and freedom from strife. In the process we are releasing ourselves from the prison which only we have the key to unlock.

“To Love is to reach God” Rumi

“Where there is ruin, there is hope for a treasure.” Rumi

“My soul gave me good counsel, teaching me that the lamp which I carry does not belong to me, and the song that I sing was not generated from within me. Even if I walk with light, I am not the light; and if I am a taut-stringed lute, I am not the lute-player.” Rumi

“O divine Master grant that I may not so much seek to  be consoled as to console; to be understood as to understand; to be loved as to love; For it is in giving that we receive; it is in pardoning that we are pardoned; and it is in dying that we are born to eternal life.” Saint Francis of Assisi

 

 

 

Forgiveness

Forgiveness“The things two people do to each other they remember. If they stay together, it’s not because they forget; it’s because they forgive.”

“I have learned that sometimes “sorry” is not enough. Sometimes you actually have to change.” Anonymous

“Forgiveness brings inner peace. Do we have a deal?”  Melissa

“The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi

“Forgiving is not forgetting. It’s letting go of the hurt.” Kathy

We always hear how difficult it is to say the words, “I am sorry.” I would agree that admitting blame of any kind takes courage and strength. No one should question how tough it is to do. Most of us perhaps never forgive every one of every  perceived wrong-doing towards us. It likely is human nature to hold onto a grudge. With time one sometimes manages to come forth and ask for repentance.

The person who has been injured at one time or another may wonder why the one at fault doesn’t appear to be contrite right after the incident. They may also question how little the transgressor thought about what they had done. Most of the reviewing at least in the beginning of a conflict, appears to come from the person that got hurt. Perhaps the pain reaches the heart and soul a lot quicker and leads one to reflect on the reasons a bit more.

At some future time, perhaps when one has experienced a similar transgression one is reminded of the similar occurrence in the past in which they were at the receiving end of the  heartache rather  than the doer. I suppose we can split hairs regarding who received more or less pain in any confrontation. The important thing to acknowledge is that enlightenment is beginning to occur. Becoming more informed allows one to look at a happening with a different lens. We are receiving a brand new angle to the issue. Moments like these cause one to reverse their thinking and possibly attempt a reconciliation with the one they had originally maltreated. This can result in needed transformation.

This is the perfect thing to happen. Both parties reconciling reduces tension and brings in lots of love. I am all for resolving issues between people. I believe it is almost perfect in the making except  for the fact that injured people also must be recognized for their strength and courage in offering forgiveness. No one ever seems to think the one saying “Oh that’s okay,” has had to be mighty brave and compassionate to be willing to exonerate and reconcile with the erring individual.

Of course no one is ever totally right or wrong in any argument or fight and there are perhaps numerous variables to the dilemma. Still the one who ultimately and obviously does the most damage is the person left needing to apologize.

Nevertheless the injured party is still left with the task of absolving the person who maltreated them. I don’t know about others but most people appear to discuss the courage of the party who apologized. No attention is  given to the pained individual, who had the ability to absolve the one who hurt them. I assume now that it must take tremendous strength of character to bring oneself to the state of mind to accomplish such a huge task.

When we are deeply hurt it resonates without and although time heals the wound we are left with a hard veneer. The longer the time between the occurrence and the apology, the thicker and stronger the covering. Lots of times many of us revisit the hurt and sometimes relive the pain. I remember enduring situations regarding health problems within the family which left me wounded. Even when the healing process was over, I continued to endure the suffering for years later whenever I recalled the event. Many people endure emotional pain brought on by the carelessness of others or differences leading to disagreements.

One  can appreciate that there may not have been a  need for an apology from anyone in the health dilemma, but the recovery process was similar. The pain of any wound is tough to repair. The emotional wounds and scars we endure throughout our lifetimes can be debilitating. When these wounds are caused by another person’s words choices or actions one lives with the thoughtlessness for a long time. How joyful it is to receive an expression of contrition. It is likely more commendable to appreciate how awesome the person is, who is willing to forgive. Just because someone says sorry does not necessarily make another suffering person willing to forgive.

Just because  we forgive someone, does not ever mean we can forget. The pain is ingrained and impossible to scrap or wash off. Of course the forgiveness allows us to go forward, renew an impaired  relationship and lift a tremendous burden from another’s shoulders. We also lift a lot of stress and anxiety from our own shoulders. All around forgiveness is so mindful yet many times downgraded in what it can accomplish. Even those times when another took our words or actions in a way we never intended, we can still repent and alleviate the pain to them.

One should never assume  a person finds it so easy to forgive. If one has ever had to do it, they know how hard it is. Sometimes you can feel as if they are getting off easy with a simple few words of regret. Both parties have a lot to endure in a giving and receiving situation. Both parties also have a lot to gain. Releasing the worry we have carried around for possibly a long time, gives us more energy  and courage to move onward with our lives. It is  an uplifting kind of energy. Releasing pain and blame leaves room for light, happiness and growth. After all we have come to realize the extent of pain one person can deliver to another. Perhaps it makes us  a worthier individual  who becomes more mindful of others. It definitely changes the sparring people  for the better.

“Apologizing does not always mean that you are wrong and the other person is right. It just means that you value your relationship more than your ego.”    Anonymous

“Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.”    Mark Twain

“Forgiveness is not an occasional act, it is a constant attitude.” Martin Luther King Jr.

“Forgiveness is not about forgetting. It is about letting go of another person’s throat……Forgiveness does not create a relationship. Unless people speak the truth about what they have done and change their mind and behavior, a relationship of trust is not possible. When you forgive someone you certainly release them from judgment, but without true change, no real relationship can be established………Forgiveness in no way requires that you trust the one you forgive. But should they finally confess and repent, you will discover a miracle in your own heart that allows you to reach out and begin to build between you a bridge of reconciliation………Forgiveness does not excuse anything………You may have to declare your forgiveness a hundred times the first day and the second day, but the third day will be less and each day after, until one day you will realize that you have forgiven completely. And then one day you will pray for his wholeness……”    Wm. Paul Young

 

Rippling Effect Of Stress

Rippling Affect Of Stress 3“It is another’s fault if he be ungrateful, but it is mine if I do not give. To find one thankful man, I will oblige a great many that are not so.”

“Between what is said and not meant, and what is meant and not said, most of love is lost.” Khalil Gibran

How underrated kindness is. It feels like we expect others to place us first on their agendas but we never reciprocate. Yes we are thinking, I am good to others all the time but truthfully, how quickly we forget about what others do for us. We do recall when someone lets us down. The pain hurts and the emotional scars we endure are sometimes of our own making.

 Like many others, I expect my family and friends to recognize and know when I  am over my head and require their help. I don’t of course, mention my needs. I assume they should be aware of my desires. This rarely happens. I am let down and quite annoyed with them. After all, I believe, I am thoughtful regarding their plights, and I pay attention to what they want and crave. How come they can’t do the same for me? Continue reading

Learning How To Fight Nicely

yes“No one fights dirtier or more brutally than blood; only family knows it’s own weaknesses, the exact placement of the heart. The tragedy is that one can still live with the force of hatred, feel infuriated that once you are born to another, that kinship lasts through life and death, immutable, unchanging, no matter how great the misdeed or betrayal. Blood cannot be denied, and perhaps that’s why we fight tooth and claw, because we cannot—being only human—put asunder what God has joined together.” Whitney Otto

“An eye for an eye will only make the whole world blind.” Mahatma Gandhi

“Whenever you are confronted with an opponent. Conquer him with love.” Mahatma Gandhi

I think we might be low on encouragement. We all need it and want it, yet most of us most of the time never get it. Are we all so deprived, or tired that we can’t muster any kind words for each other. I know there are so many times I’d rather lash out at someone, in order to diffuse my anger. It might be that a bit of encouragement would surprise us, and disarm us in the process.

How often  do workers get any kind of compliments. They hardly see the boss, , unless of course something went wrong. How  is it we can attend the meeting to criticize, but not be there to compliment. Sometimes it feels good when someone acknowledges that we are doing a great job. It makes us feel noticed. In this great big world, with more friends than we can count, it is nice to be noticed.

The boss is busy with numerous e-mails, calls appointments and meetings with others. Finding the time for one more thing just doesn’t fit into his schedule. When  others do mess up perhaps they were sick, had a duty call for the baby or kids, or health issues kept them away. We can’t be available and suitable every minute of every day. Those are the times we hassle ourselves about doing a better job. The truth is we are not machines, and we have emotional, and physical issues to confront. How about friends who we rely on for boosts to the ego. Of course they might be burdened themselves and have nothing left for us. I have been there when you run out of close friends to call, when you are experiencing disappointment and defeat. Continue reading