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“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Marcus Aurelius

“Distress is the moment you realize that life will hurt more than your death. While existing, we're forced to become acquainted with sadness. There's no antibiotic for the ridding of distress, and no alleviation of these intervals of pain we must encounter. Behind our eyes, are all these things: our stories, our dreams, our deficiencies, and our scars. Today would leave a scar.” Crystal Woods

“One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.”  Criss Jami

I am in distress about hearing another child is injured by a parent or someone they love. The frustration runs rampant through my  head because I have no answers. If we are upset it triggers less appreciation for what we have. How can we give answers when our security is threatened. It is painful to worry about our sense of well-being when threats are part of our world. Such is the case for many children.

Are adults  boxed in without any choices? Are we facing a dead-end to our lives on the road we are traveling?. Is this what results in distress which leads to rage? It is easy to feel this way in life. I am no exception but predicaments and stress are not our leaders. Our levels for overload differ and burdens strain us into crazy unthinkable actions. There is no excuse for anyone. I do not condemn anyone because I am not God. But deep within us we bury the truth afraid to admit our own fears. When we arrive at a  challenging place of chaos help seems out of reach. That is when we lose control.

Our next step is the panic button. The  answers are elusive. We   losw and say and do anything. Human thoughts and emotions are overruled and animal instincts  overtake reason. A person is motivated by anger hate and revenge while he searches for ways to take revenge on anyone near him. Like an unthinking  machine actions are mindless. Reason is obliterated with all the distress and feelings overshadowed. ...continue reading "End A Child’s Distress with loving discipline"

Focus is to relieve the emotional anguish at any cost. The price is not important because one believes their life is too demanding and they are trapped. The torment and distress makes a person cause pain to others who are in close proximity.

the first ones hurt are children because they are the easiest and most vulnerable targets. Kids are swallowed in an ocean of pain. This scene replays  often and leaves desolation in its' wake.People use children to hurt their spouses, aunts, uncles or grandparents in divorce situations. Few people consider the state of mind and emotional toll distress confers on children. We acknowledge children as creatures who don't have  feelings, opinions or desires. We consider the child's worth inferior to  the adults value when we fail to protect them from the bullies of the world. We may be their first bully.

I know we don't live in other people's homes but we can be watchful towards all children. Some live in fear and others have given up. If parents don't protect kids but instead  become the culprit then society should step in. How do we do that is a key question. Maybe it is time to restructure our child protective system. More workers may be placed in home environment areas. With counsel and support within the homes  more parents learn how to care for their kids with love and attention.

Some skills must be taught. If we have no knowledge about how to go about  feeding or nurturing a child then it is important to have available counselors taking on that role. Giving someone food and clothes is kind but teaching someone how to find and earn food and clothes is better. When anyone is in distress it is okay to sympathize but to support them with other options is more productive. When a person  is willing to work  but can't find a job perhaps more effort should be made to help him or her find the job rather than locking them up for stealing and then paying  for jail time.

Maybe as a society we can think of improved ways of teaching someone how to survive in our society. As one professor once said to me, "If you lived in a rich society you would not know how to go about calling on those people who would take care of you and drive and buy items for you. Likewise if you lived in an extremely poor society you would not know  which places or rubbish cans had the best left over food and which places were safer to bunk down for the night. The more I thought about it  the more it made sense. We can't throw anyone into any place and expect them to get the rules and norms of the society. We must teach them more than just giving without thought. One learns to value themselves, fend for themselves and take pride in their work. Starting from the bottom may promote better outcomes instead of pretending we have systems in place which obviously don't  work.

When  people are desperate they do desperate and despicable things. People who are frustrated or without options behave erratically. This lends itself to other areas in their lives that become unstable. If one divorces there is turmoil and loss of family friends and security. Kids again suffer the most. Parents move on but kids  are caught in the middle. Parents are likely dealing with so much they sense the need to find themselves first but in that process the kids can become lost.

If a friend or family member is in need pay attention and help out. Give a hand at least short-term. Attempt to stop the negativity and find peace. kids didn't fight with grandma or aunt Amy so keep it civil and allow as many family members into your life and your child's life as you can. Support comes in many sizes and ages. Working on any job with others brings greater security and serenity. Going alone encourages distress a lot faster. Take a look around and find those people willing to be your friend and forgive family and friends who have disappointed you. Even if it was a  serious thing forgiveness brings peace and love. Just try it for your kids sake and see if your life and your kids situation improves.

Distress leads to heartache and problems while love brings comfort and joy. Why find yourself with greater  problems because the law has no mercy. Before you reach your limit take the needed break and let the ego go which insists on being in charge even when traveling the wrong road. Work towards compromising and collaborating with others.

Sharing workloads babysitters and material items can improve each others situation. Learn how to love more and always treat your children with respect. They are your gold and worthy of love. Too many have died needlessly or been injured. It is time we stop the pain kids endure and show them a different world that is not full of  pain and isolation but with love and respect.

“Anger is distress. Life is an individual race of endurance.” Lailah gifty Akita

“When you are wronged and your heart and feelings are hardened, do not be distressed, for this has happened providentially; but be glad and reject the thoughts that arise within you, knowing that if they are destroyed at the stage when they are only provocations, their evil consequences will be cut off, whereas if the thoughts persist the evil may be expected to develop.” St. Mark

“The Lord's mercy often rides to the door of our hearts on the black horse of affliction. Jesus uses the whole range of our experiences to wean us from earth and woo us to Heaven.” Charles H. Spurgeon

“Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness directly, a seeing that individuality and the totality are interwoven, that nothing is separate or extraneous. If you see in this way, then everything becomes spiritual in its deepest sense. Doing science is spiritual. So is washing the dishes.”    Jon Kabat Zinn

“Good judgment comes from experience, and experience comes from bad judgment.”
A. A. Milne

“We should not judge people by their peak of excellence; but by the distance they have traveled from the point where they started.” Henry Ward Beecher

“If you didn't grow up like I did then you don't know, and if you don't know it's probably better you don't judge.” Junot Díaz

“Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?” Eckhart Tolle

We are all guilty at times of making judgments. It sounds simple enough when we are occupied with choosing paint colors styles of clothing or what we want to do, read, accomplish or study. We feel justified in making all sorts of judgments especially about people and situations. So what is the problem? Why worry about our judgments of people and situations? Is it harming anyone? The answers are that it does harm people, many issues arise from our uninformed judgments, we cause lots of problems for others and ourselves and we test the patience of friends family and co-workers. The trouble that gets stirred up many times results in major or minor fallout's.

Reflecting on the reasons we have the need to judge is a conflicted task that many of us do not engage in. Our judgments are based on questionable information. The golden rule of thinking before speaking has been totally ignored in preference of "truth" as we perceive  it and that is the key. What we might perceive as truth is not what another believes is honesty. Our opinions differ and we can debate until the morrow who is more or less correct and never agree on the answer. Is it boiling down to allowing judgments to fall away? Is it time to rethink what we thought was working? Is it working when it suits our needs and desires? Do judgments appear to be elusive and up to the person doing the assessments? ...continue reading "Judgements"

I am one of the most opinionated people I know and I am aware of how many times my judgments were off base or biased or self promoting. I am not sure now if anyone or anything can deliver an unbiased opinion. Once we announce a ruling on a person  object or idea we maintain the ruling.  we make poor  rulings but never go back to correct it or acknowledge it. What we perceive as the truth can  change on any given day. We use the excuses of people things or circumstances change but is that the whole truth?

I see it more as not having all of the facts on any given day or time. The facts change which hardly makes them facts We don't have all of the information on any person place or thing to form  opinions yet we do it anyway. Kids are one group of individuals we rule on and sometimes make difficult for kids to break out of their assigned  molds. We group them and observe our false proofs and ignore any truths that differ from our own thoughts. Making mistakes is part of living  is discovering the world and forming deductions. Do we remember how once people thought the world was round? As we gain more knowledge our ideas and opinions change. Our ideas are painted with  different strokes. Kids grow and discover why some things may not be right, fair, or appropriate. I always used to say you can't teach algebra to a kindergartener but when the kindergartener grows up you can.

Maybe that is how God sees us. We are immature in his eyes and we need time to grow experience the world and accept why there is good bad or indifference. God does not judge he just gives us time to explore and understand what is not obvious or simple to see. Do you get  tired of listening to those people who tell you I did this or that or I would do this and would never do that? I remember thinking one day that if my kids were starving I would steal if I had to in order to feed them. Unless we have been there or done that we can't say what we would think or do. If we were never poor we can't know what that feels like. We can't all know what it is like to be rich if that has never been the case.

I am not promoting the idea of stealing what you need. I am promoting the idea of refraining from judgments. Showing a better way to do things or make things happen is important. I appreciate how some people believe we shouldn't hand things or money over to the poor. They make a legitimate point for one argument. They worked hard for their earning and didn't grow up with silver spoons. Others strive and work hard to provide for their families. They are all to be commended. But what if some people don't know where or how to begin because they are more like our kindergartners looking for guidance. We can judge them, conclude they are not worth the effort and toss them away. the alternative is to think  without  judgments and find some answers that work for all of us.

The world is a better place for every improvement that is made no matter how small that improvement is. I don't think throwing money or items at someone necessarily helps as much as taking the time and effort to teach one how to survive and make a living in a difficult world. As teachers work and support their students until they are ready to fly on their own with the knowledge they gain so true is it possible to support anyone in their effort to learn and overcome a difficult situation they may find themselves in.

If we judge them too fast we ignore them and dislike or hate them. My grandmother always said "There but for the grace of God go I." There is truth in that statement. Have you ever grabbed your child before they took a serious fall or ran out into the street or cut themselves with a sharp object or stuck something into an electric socket? You make a loud sigh of relief but there are some parents who were not fortunate enough to save their children from the disaster. We feel safe believing that we would do the right thing so that something bad didn't happen to them. We grow up when we recognize there is no right or wrong as much as there is learning beyond what we know. There are days we are tired, not thinking, busy distracted. These are not excuses but facts we may not be privy to about why an incident happened.

Some people get the lesson sooner, some take time and some don't care but it is important to ask why. We could trade the judgments for answers to why did or what is the reason for the actions. No judgments just answers and solutions are found. We are not pushed above another person because we did a better job or won something. Destroying others with our weak judgments keeps us at the kindergarten level. Mature individuals no matter what the age treat others with respect and love. We recognize that they are working on their own learning and we have no idea how far they have come nor where it is they are striving to go. By spending so much time judging others  we leave little time to take an honest look at ourselves. The person we are busy assessing is striving to move forward while we are stagnant in our comfortable moment in time but there is always something new to understand and someone new to love and support. Whenever we strongly believe we are in the right, that is when we should step back and stop the judgments immediately.

On the other side are people who expect to be immediately understood. That is not forthcoming without thought and reason. It takes time for all of us to learn we are or should be working together to see the other side and cope with all thoughts again to find answers not guilt or blame. Until we get out of that mode of blame guilt jealousy and fault we leave little room for growth. There is truth found on both sides of an argument if we honestly look at it. Dump the judgments from your own mind and you can move your mind faster towards greater understanding and healing.

“Whoever undertakes to set himself up as a judge of Truth and Knowledge is shipwrecked by the laughter of the gods." Edmund Burke

“I shall tell you a great secret my friend. Do not wait for the last judgment, it takes place every day.” Albert Camus

“My request today is simple. Today. Tomorrow. Next week. Find somebody, anybody, that’s different than you. Somebody that has made you feel ill-will or even hateful. Somebody whose life decisions have made you uncomfortable. Somebody who practices a different religion than you do. Somebody who has been lost to addiction. Somebody with a criminal past. Somebody who dresses “below” you. Somebody with disabilities. Somebody who lives an alternative lifestyle. Somebody without a home. Somebody that you, until now, would always avoid, always look down on, and always be disgusted by. Reach your arm out and put it around them. And then, tell them they’re all right. Tell them they have a friend. Tell them you love them. If you or I wanna make a change in this world, that’s where we’re gonna be able to do it. That’s where we’ll start. Every. Single. Time.” Dan Pearce

e2qG9e2aVF_1400538757449"if we tell them the brain is an app maybe they will use it." Anonymous

“So far, about morals, I know only that what is moral is what you feel good after and what is immoral is what you feel bad after “Wrong does not cease to be wrong because the majority share in it.”
Leo Tolstoy

“Right is right even if no one is doing it; wrong is wrong even if everyone is doing it.” Augustine of Hippo

Focusing more on what is honest mindful  and right about our lives and behavior sends what is dishonest immoral and wrong in our lives fleeing in despair. I know  we should focus on the good but are we pretending there is no bad in our midst? Is the fear of offending anyone keeping us from truth and reality? I can't help but wonder that in all of our thoughts regarding freedom and democracy we  have lost the spirit of honesty, mindfulness, and conscience. We  all want to belong so much we have given up our right to see any problems in our speech behavior or attitude towards others. There is no amount of rules truths or guidelines that we do not bend in order to fit in or ease our conscience in some way. Whatever we do we can find a reason or excuse for our actions and free ourselves from blame and guilt.

How is it  we don't see what is in front of our eyes. The brain washing needs to end and we need to stand up for what is of value to our souls and spirit. We are melting into one huge blob of unthinking creatures and should break  away from the brainwashing and wake up to the reality of truth. Are we content to let the family structure dissolve? Is it beneficial to promote the hero as someone who can defeat and crush everyone else? Is control power and strength what we really want or need?

The path we are on focuses on speaking up to others in a belligerent way. It is praiseworthy to knock others down or get revenge. We have leaned how to be the bully in every area of our lives and laugh at the losers who are "Left in our dust". Have we really won? Have we asked what we have won? I see this as mindless thought and actions. It hurts people riles them up to get revenge and hurt back. The end I guess is when the last few of us are left standing. What a dreary world to look forward to. ...continue reading "Right And Wrong"

I was thinking recently and it led to my thoughts of right and wrong and positive and negative actions. We have the freedom to think and act and speak the way we want regardless of the pain of the words. We can dress and be rude to others at will. We can step on others in order to get what we want while disregarding the cries of others. We are losing our humanness in place of power. Money fame and control lend power. The ones wielding the power can manipulate us bend us coerce us or sell us a fairy tale in order to gain and use our trust.

We see and hear bad language, immoral movies, crude dressing on young innocent kids that the surprise or shock factor is gone. We wonder at the crimes committed  yet we don't look to ourselves and the world we are creating. It is time to  wake up smell the coffee and consider our spiritual self and where it is at. If one wants to fill their minds and brains with gruesome thoughts of all kinds then see it filter throughout society. What we are thinking of is what will be created. It is only a matter of time before killing will be accepted if the person doing it had a "GOOD REASON" to do it, such as revenge. Where is our moral  compass?

We have stopped attempting to lift people  up but instead have chosen to crush them into the ground. We are all vulnerable. I'm not sending out gloom and doom but truth and reality. Just watch television or read the paper or listen to the number of people or children killed all over the country. Does this bother us because I think it should. It is progressively worse and I feel like we are on a one way train towards a cliff. Enough of us have to get off and stop the train before we all crash.

everyone dies there is no escape and we all accept this. We don't take anything with us except our spirit and or soul. Have we considered in what shape it is in? Have we filled our minds with honesty mindfulness and empathy for self and others? Have we stopped to think of others or excused ourselves of blame? At our death will we be absolved of our wrongdoing? Have we thought of any of it as wrong, immoral or offensive? I feel that it is a crucial time to start recalling what is good and pure in our lives. It is time to defend honesty and stop compromising our values in order to fit in with untruths and unworthy living. There is something to be scared of. It is called the lies and perversions present in our society. Covering it up like it doesn't exist is likely the worse thing to do.  Just like the catholic church covered up child abuse with the false belief it was for the benefit of the church, people and humanity. I ask who's betterment. Truth is never a mistake. It cleanses things.

If you think something is wrong perhaps  you are right. If you  feel uncomfortable about something then maybe you should not do it. If you are  tempted when in the presence of some people or places or things perhaps you should avoid it. Wake up and stop pretending you were lulled into something wrong becaiuse it is at that moment you are being lulled into believing you had no  choice. You always have a choice and it's better to admit wrong and ask for forgiveness than to lie even to self and add to wrongdoings.

“The superior man understands what is right; the inferior man understands what will sell.” Confucius

“Tell me what you pay attention to and I will tell you who you are.”    Jose Ortega y Gasset

“It is no measure of health to be well adjusted to a profoundly sick society.” Jiddu Krishnamurti

“The first principle of value that we need to rediscover is this: that all reality hinges on moral foundations. In other words, that this is a moral universe, and that there are moral laws of the universe just as abiding as the physical laws."     Martin Luther King Jr.

 

Animals19“I don't want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.”
Oscar Wilde

“there is a God, there always has been. I see him here, in the eyes of the people in this [hospital] corridor of desperation. This is the real house of God, this is where those who have lost God will find Him... there is a God, there has to be, and now I will pray, I will pray that He will forgive that I have neglected Him all of these years, forgive that I have betrayed, lied, and sinned with impunity only to turn to Him now in my hour of need. I pray that He is as merciful, benevolent, and gracious as His book says He is.” Khaled Hosseini

I was looking up the word mercy the other day and discovered  so many words attached to it that it surprised me due to their different meanings like the words kindness, understanding and generosity. We might ask ourselves what does generosity have to do with mercy. Of course if you forgive someone who may not deserve forgiveness in most peoples'  eyes, so  perhaps you have bestowed mercy in a generous way. I had to think about it for a long time.

There are those people  who seem to constantly require  our forgiveness and we are not always in the mood  to be so generous or sympathetic which  are words for mercy. Extending mercy is right up there with forgiveness. It isn't easy and can be impossible on certain days or situations. On the other side mercy and forgiveness can be extended on the most impossible day or situation if we see beyond our own pain and witness the hurting situation of another person.

Likely we are not always aware when we cause pain to others. We haven't  walked in the shoes of a lot of people. To us in can appear that they are lazy, stupid, unkind and mean. Understanding their inner turmoil of unrest takes a lot of our time yet it is worth it. Even if we can't fix their issues we can understand which is also a definition of mercy. Sometimes people don't have the words for their pain like a toddler who can't explain a situation beyond their comprehension. At times we only have our emotions which fire out of control. That will render us little  sympathy. (Another word for mercy)

Dan Skognes stated that, "Your greatest pain can give birth to your purpose." If you think about that  you understand  how simple and complex that is. Many times we comprehend what another feels only by experiencing it ourselves. The impact ignites our desire  to shout this  knowledge to the world especially when we are surrounded by those who don't get the core of the pain.

I believe that many times hurting people just want to be understood and acknowledged. They want us to see and understand or show mercy. The depth of one's pain cannot be explained because we all experience situations in our  own way. However the reality is honest and the hurt others endure can be lifted somewhat and released. The hurt will be remembered at times but sharing it with others might dilute the pain.

On any given day we can extend mercy. It doesn't cost us anything but a few words or simple act. The gift of compassion  or mercy is beyond measure and can set a person on a new path of love and life. I equate it to picking someone up from the floor. When they find love and relief they let go of  anger and fill themselves with love. That is when they can offer it to others and teach them how to let go of the negative by forgiving or showing mercy. That is also the point at which they might become the teacher rather than the rejected crushed unthinking or unfeeling  person. Their pain becomes a beacon to those who give pain without thought and those who are trying to resolve their pain.

My own childhood pain led me into teaching and working with children in need. I went back to college as an adult and got my undergraduate and graduate degree and certification in regular classroom instruction and special education. I blocked out most of my traumatic childhood but had an affinity for abused kids which I didn't understand where it came from. Writing the book Tumbleweed Kid which will be published in the somewhat near future, came from the experiences of my classroom years of instruction as well as my own childhood.

I must admit my first copy of the book which is unavailable was anger and frustration at the parents. As I understood my own pain which was interfering with my sympathy or mercy I began to rewrite the book. I have forgiven  but the pain of childhood caused me to be intuitively aware of the feelings of kids and basically all people I am with. The sensitivity is sometimes overwhelming because I can't let it go so easily. I worry about what I say and do so as not to offend anyone but of course it happens anyway. Now I tell myself if I have done so and know my intentions were never meant to hurt then I let go of any guilt.  It isn't easy but it helps.

I'm all about relationships which get so muddled from insignificant issues. We just have to try to understand more with our hearts and stop analyzing so much in our heads. Even if you had a difficult childhood of any degree you can alter your own way of parenting. You can accept your pain and hurt but go down a different path. Have mercy on yourself and do better. Think about the kids and their kids etc. How many lives you will improve with your transformation. Understand where your anger is coming from or where your parents' anger came from and resolve the issues. It isn't easy but a conscious effort makes all the difference.

I never understood why I would freak out if my husband wanted to even slap the kids. I don't  believe in spanking. I suffered when the kids at school told me home stories of suffering and pain. In the end I faced my own childhood issues and the problems in today's home environments and hope to spread the idea of a better way of disciplining kids which begins with love first. Disciplining with love works the best. Parents are not bad just unaware of the damage they do when spreading anger fear and bullying. If society wonders where it comes from just check out the home environments of some children. We hate to look because it isn't pretty and we don't have the answers. Now the courage is necessary if we want to change the world for the better. Stop blaming others and look inside yourself for the answers. Don't hate yourself instead put the energy into changing yourself to a more merciful person. Don't forget what the definition of mercy means!

“I have always found that mercy bears richer fruits than strict justice.”  Abraham Lincoln

“I love the Lord, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live. (Psalms 116:1-2 NIV)”  Anonymous

“The world will give you that once in awhile, a brief timeout; the boxing bell rings and you go to your corner, where somebody dabs mercy on your beat-up life.”     Sue Monk Kidd

I am here for a purpose and that purpose is to grow into a mountain, not to shrink to a grain of sand. Henceforth will I apply ALL my efforts to become the highest mountain of all and I will strain my potential until it cries for mercy. Og Mandino

“The Lord's mercy often rides to the door of our heart upon the black horse of affliction.”     Charles Haddon Spurgeon

“Night is a time of rigor, but also of mercy. There are truths which one can see only when it’s dark”    Isaac Bashevis Singer

cropped-Family.jpg“At some point we all look up and realize we are lost in a maze.”

“Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” John Keats

“We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.”     Dietrich Bonhoeffer

I was talking with a few friends the other day and the discussion got heated when no one could agree on who had the worst birth order placement. It seems like a silly thing to argue about but try saying it to a group of friends and watch he discussion fly. I have thought about it quite a bit and I don't like any of the negatives that go along  with any of the positions. When I was done recalling everyone's complaints I realized we were just talking about life.

Like people tell you when you are young, "You have to put up with it because things happen in life that you must deal with it." Nobody likes to listen to that speech. It does resonate back to us  when life throws difficult pitches our way. It is not easy to say if you are the oldest or youngest this is the way it is. One must think about the sexes, background of the mothers and fathers and number of kids in a family as well as the economics of it all. I believe nobody gets away scott free and once you accept that you can stop comparing. Have you ever heard people comparing who had the more aches, pains or health issues to deal with? I know some peoples' complaints are worse than others but  there are emotional problems, mental health problems and spiritual issues tied into it all.

Some people are distraught their whole life worrying about what they ""Must" do for somebody. Does that make them less caring because they are not doing something out of love but duty? How about those who feel obligated or who want something in return? The list is long and complicated and so is the birth order. I don't really care so much about the order of birth because it seems like everyone takes the "crap" in life. It is unavoidable. It is more important to figure out how they will deal with the crap. In a way it is our attitude regardless of how much pain and hurt we must endure. Having taught school I know the child in the classroom who cries a lot gets a lot of attention. Does this mean they have suffered more? Is  there another child who has been suffering but we overlooked them?

That is one reason why  the situation gets complicated when we are trying to figure out or compare anxieties fear or problems. We come from different places and homes and had a variety of personalities to cope with along the way. I am thinking we might believe others have no care because they appear to not notice our suffering or they don't appear to have any. Does anyone recall saying, "I don't know what they are complaining about because when I...? We measure our pain against others all the time. It doesn't alleviate it but it increases the friction we have with friends and family.

Perhaps we should begin understanding where the pain  originates and why it won't let us go. There is absolutely deep suffering that will stay inside of us forever but it does not help anyone  to believe they are the martyrs of the world even if they have the suffering of such a person. Viewing ourselves as a victim implies we are helpless and have given up. Nobody has the power to make us feel that way and we should not see ourselves as the sacrifice. When we do deem our pain is beyond the measurement of anyone else's we lock ourselves in a cage and throw away the key.

On any given day there is much to cope with. Everyone has those moments in time that stay within the brain forever. The fearful moments scare us and make us want to run away no matter what the age. The crises we got through makes us proud of ourselves but sometimes less sympathetic because we may be of the opinion that no one else has suffered like us especially if they haven't complained. I am not down on the complainers. Sometimes I think it is therapeutic to get things off of your mind. When people hold things in they tend to resent others who can't imagine their suffering.

I don't know about how other people believe  but in the end  I think we alienate a lot of people when we expect but don't allow someone in. It appears to work against us and we end up jealous of their "Better Life" or we carry the pain inside and let it hurt us over again and resent people  who can't see it even when we don't let them observe it. I have turned my suffering inside and felt worse when no one appeared to understand. My belief was how can they not get it. Now I try to share more or at least not find fault with those who simply don't know when I don't share.

Life is not easy and that is an understatement. Life is more difficult if we compare our section of the world with other peoples'. We are putting up fences and keeping people out. It is better to take the fences down and let people in. I have found out that so many others have their own stories. It is kind to share in a positive way without the competition of having a winner. If we think we are worse off we send out no understanding or empathy to others. Instead we expect or feel entitled to be down in the dumps. Personally there are likely many days we might feel sad or even hopeless. We are asked to be stronger at that point than we were when we endured a heartache situation. It is at those moments we need to find the courage to get over the deep emotional feelings creeping in and overpowering us. We are almost forcing ourselves to relive the horrible time all over again.

If we can come to terms with the fact that we all suffer then maybe we can stop comparing and judging and learn to support each other any day we are in need. It takes away all of the conditional aspects of love and allows unconditional love to reign. Unconditional love says I love you no matter how you behave towards me and I forgive you for everything. It says I may not like what you do nor understand how you feel but I trust the reality of your situation and want only love and peace in your heart and mine. I know unconditional love is about as close as any of us can get to being more Godlike. Life is burdensome enough without worrying about the amount of good or bad in anyone's life. Trust that we all suffer at times but we all have so much to be grateful for if we would check it out. What I like and you like may differ. What I consider pain or frustration may also differ. May we all live in peace and as a song says, "Love the one's you are with."

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” Shannon L. Alder

“Fortunately, God made all varieties of people with a wide variety of interests and abilities. He has called people of every race and color who have been hurt by life in every manner imaginable. Even the scars of past abuse and injury can be the means of bringing healing to another. What wonderful opportunities to make disciples!”    Charles  R. Swindoll

“Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape.”   Charles Dickens

“No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God . . . and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.”     Orson F. Whitney

Families30“Disbelief held me down inside my footsteps, making my body heavy but my heart wild.”  Markus Zusak

“A child has no trouble believing the unbelievable, nor does the genius or the madman. It’s only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate.”    Steven Pressfield

“Humanity does not suffer from the disease of wrong beliefs but humanity suffers from the contagious nature of the lack of belief. If you have no magic with you it is not because magic does not exist but it is because you do not believe in it. Even if the sun shines brightly upon your skin every day, if you do not believe in the sunlight, the sunlight for you does not exist.”    C. JoyBell C.

I find it too easy to trust others and I end up hurt and then in disbelief regarding their honesty. I suppose that is what makes most of us become a doubting person. We might go to a party with every intention f having a good time and immediately  get hit with another's angry mood or wrath thrown towards us. Maybe we go home wondering why and as much focus given we come up with no answers. The disappointment is huge and sometimes anger and disbelief creep in about their kindness towards us. Of course the sadness takes over and we are left with only unhappiness.

Sometimes I wonder if it is my turn to take the punishment so to speak. I go to a party with every intention of having a great time. The let down is tough. Instead of questioning the person who caused my disbelief I go home and relive the day and torture myself a little more. The only bit of pride left  is almost invisible and I look for answers in my own behavior. Perhaps I was mean to them in the past, or said something offensive to them unintentionally at a previous time. Their bad mood   caused them to lash out. The end of the reflection generates no new answers which is almost more painful because the truth might be they simply don't like me.

It appears easier to accept but not really. When you truly care about these people even if they don't reciprocate it is deeply humiliating and humbling. You believe in your heart without a doubt there is no recourse. Now  your  choices are difficult. If you choose the higher road you suck it up and try to stay out of the firing range just to keep your sense of self from being hurt. Some people no doubt choose revenge and they go after their target full force. There are two people feeling degraded. I don't see that as a good thing and I can't find any relief from one's own humiliation by degrading another.

It feels necessary to withstand the onslaught to discover some truth. The reality is at times we believe we are owned by misery, problems, obstacles and painful histories. I prefer to own them instead. Yes I have had a painful past, I keep it close to my heart as a reminder of my endurance and strength. Moving forward doesn't mean we forget the past as much as we overcome it and carry the sweet and sour pieces of it with us along our journey.

The hurts don't have to engulf us and burn us up. Instead they can grant us the power to forgive and respect every person's sufferings. Painful episodes remind me of my vulnerability and the defenselessness of others who do not see an ambush coming. The pain no longer owns us and we become  the owner of the wound. It is a wound of courage and defeat rather than an energy that forces us to crash and crawl.

Nobody is ever strong all of the time and it takes practice to refuse striking back at those who hurt us. I know there are times when I might strike out at another person because they said or did something I didn't like. My nerves are frazzled and my pain is strong while my pity is weak. At those moments I have to avoid releasing cruel remarks or actions. The power comes from my ownership of my pain.

Hold back your disbelief of others. They have their own battles to fight and survive. Have faith in their ability to overcome obstacles and defeat careless insensitivity. I would bet we have all been there. Our power and control always comes from our ability to own  our moods, attitudes, words and actions rather than allowing disbelief mixed up feelings of pain, anger and ego to shamefully own us and cause us to damage another human being.

“There is a feeling of disbelief that comes over you, that takes over, and you kind of go through the motions. You do what you're supposed to do, but in fact you're not there at all.”    Frederick Barthelme

“Impossibilitarians are defeated before the battle even begins. The best attitude that accommodates failure is disbelief. You can't do it because you believe you can't! You can do it because you believe you can!”    Israelmore Ayivor

“Whenever you can’t balance what you see with what you believe you have conflict.”
Shannon Alder

“Hope greets your desires warmly while doubts insult your efforts bitterly!”
Israelmore Ayivor

Animals11“Don't be satisfied with stories, how things have gone with others. Unfold your own myth.” Rumi
“The true measure of success is how many times you can bounce back from failure.” Stephen Richards

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” Shannon L. Alder

Power struggles are painful and stressful. I wonder how we get ourselves into a power struggle and why. I hate to say this but again I sometimes think our egos get us in the middle. We don't have to have big egos either in order to have it throw up its' head in arrogance. Perhaps our egos just hate to always lose and on any given day we are apt to appear more prideful than we actually  are or believe.

I venture to say the power struggle seems to be caused by our inability to respect ourselves. That may seem an absurd answer but  really if a person valued themselves they would not have to prove they are great by winning everyday battles that are nonsensical. Have you ever recalled an argument and wondered why you or they kept such a stupid disagreement going?

Most of us don't like fights but we manage to get into disagreements of all kinds because  we like to win or justify our own opinions on everything. Sometimes others always seem to have the best answers or appear to be most educated. They are the people we hate to always have to back off from. Just once in while we would like to win the discussion no matter how ridiculous it is. I can laugh at some of the issues I know of that went back and forth for over an hour or more. I am almost ashamed that I spent so much time in a silly argument. They weren't giving prizes for the winner and no one was privy to the happening except me and the other person. Now it appears to be so childish that it happened.

When we listen to our child complain about a disagreement with another child we console them and question why it hurt them so much or why they had to continue the fight. We can't see ourselves doing the same things yet we do. If our child argues because they are having a bad day and just don't want to be considered inferior in strength or intelligence then perhaps we are doing the same thing on an adult level.

There are those who irritate us on a good day yet on a bad day they might be intolerable. You will always have those people who know everything and must have the last word and prove their intelligence with proof and sometimes degrees. They attempt to make it impossible for the other person to have an argument that holds water. That is when both may dig in their heels and be determined to win at all costs.

Why is it so important? I am the same way and I think it has something to do with confidence or insecurity. Those of us with little confidence get tired of always being the "child" in the disagreements. Sometimes we would just like to be considered the adult. We never give ourselves the credit we deserve for playing the adult role so often by simply allowing others to profess their self-aggrandizement. I have a lot of respect for those that don't advertise but rather exhibit their achievement by what they do for others.

Within a marriage you have one spouse who may sense they are the smarter one and can buy what they want when they want. There is the other partner who believes they must always run things by their spouse because they don't trust their own opinions. Maybe it should be mutual in the asking and decision making. It seems that many of us don't value ourselves. It is so important to stop placing everything that makes us the person we are available for evaluation. What are we measuring? Are we stronger, smarter, book learned, or life learned? Do we have more compassion, mindfulness, empathy hope or faith? Can we see things through, suffer the long run without giving up? Do we give in quicker, forgive faster or compromise or are we apt to fight for our own desires stand by what we want and hold others accountable no matter how sorry they are? So many more questions that don't always have answers can be added.

If we wanted to understand any one of us we would take a lifetime to find out. I suppose that is why so many people wake up one morning after a few years of marriage and wonder who they married. We are complicated and unique to state it bluntly. Discussing who or what we are is unfathomable especially when you throw in a miserable day or period in our lives along with stress and burdens and work.

Sometimes we have our fill and are determined to keep our own counsel and stand by what we believe to be the truth even if we stand alone and are laughed at. Of course those are likely the days we laugh later at ourselves. We have breaking points, sadness and anger thresholds   and emotional limits. We are also kind enough to give in to the mighty the strong and the intelligent. How is it we recognize the importance of letting some things go while these considered exceptional people walk all over others without any thought. I must question  a person's emotional intelligence when a person has no regard for the life in front of them except to constantly best them.

Exceptional people treat everyone with respect regardless of their backgrounds, education or position in life. They see all people as relevant and important and don't make distinctions. When we don't see  a color but a man, and we don't see a gender but a person,and we don't see a degree but an intelligent thinking person, and we don't see a bank account but a kind individual with a heart for sharing whatever he does have whether it be money, talent or time then we are truly exceptional.

Then we don't have to win an argument, or fight because of our pride or ego and we can be comfortable sharing the limelight with others and we can banish winners and losers and stop the assessments and judgements. We may all have more peaceful days of happy contentment safe in the arms of all people. Our world would be brighter. There would be no need to fight or win arguments because there would be none. All people would be empowered to live without fear or any kind of measurement. Our respect of self and sense of self-esteem would remain intact. Just remember that you are important and definitely more than you can imagine.

“Judgment is a negative frequency.” Stephen Richards

“Your own Self-Realization is the greatest service you can render the world.” Ramana Maharani

“Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life.” Amit Ray

 

 

6th pic presentation“Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first, must help the other.”     Vera Nazarian

“A great nation is like a great man: When he makes a mistake, he realizes it. Having realized it, he admits it. Having admitted it, he corrects it. He considers those who point out his faults as his most benevolent teachers. He thinks of his enemy as the shadow that he himself casts.”     Lao Tzu, Tao Te Ching

“It is hardily credible of how great consequences before God the smallest things are; and what great inconveniences some times follow those which appear to be light faults.” John Wesley

“Many people are yet to understand that admitting to their mistakes isn't a sign of weakness, but an act of wisdom.”     Edmond Mbiaka    

How many fights continue because people refuse to take any blame? We all want to be right. I honestly think that accepting blame of any kind is not something any of us like to do. As a matter of fact, I think most of us end up saying we'll take some of the blame but then we go on to say that the other person receives the brunt of it. Even when we are making peace with someone we believe we were less guilty. Somehow it is like winning. So perhaps we are all about winners and losers.

So the question is why do we hate to claim more fault than the other guy. Of course it is the loser who remains with the majority of the fault. We despise being wrong and hate to receive most of the blame. Most of us don't care at that point because we are essentially searching for peace. If we must endure the most then we just accept it and walk away. Perhaps deep down we all think we are less guilty than we actually are. Why it bothers us so much to outwardly admit guilt is confusing.

I wonder if we sense a feeling of being a worse person. After all if we are to be blamed for something we feel loathsome. We didn't measure up or make the challenge in the game of life. We lost the game and are not the winner but the loser. It is not a good feeling. We sense like a little child that we have our  hand in the cookie bag. We have been bested when we are found with more guilt. In the end it doesn't really make a difference but most of us will fight for the one percent less fault.

The trouble is we don't worry about any wrongdoings as much as who gets more blame. It sounds so silly but if we have done any wrong then we ought to be sorry and skip who is the guiltiest party. I think we sense we have done less wrong when we have less blame. The truth is none of us can be the judge of that. What we perceive as guilty or not guilty might alter with every person's take on the problem.

Even criminals have a realm of guilt and exoneration. Crimes of passion are judged less harshly. People who have grown up in difficult home situations are not always given any extra pity for falling into the hands of crime. One can see how all of us have had this swaying back and forth of blame and exoneration. Even court systems have a dilemma with it. So how does the everyday person deal with it. I suppose we fight tooth and nail for the 49% not guilty over the 51% guilty.

Seriously though when it comes down to the facts if we have done any wrong to another then arguing over how much is ridiculous. The fighting ends a lot sooner when one is willing to just accept some of the blame and be genuinely sorry for acting the way they did. This has never been about who is more to blame but it is about who caused another person to be hurt.

Whenever we cause a problem and wound someone physically or mentally or even spiritually we owe an apology. The degree of the pain obviously weighs in but in a sense we can't excuse ourselves with the notion that we didn't wound someone that much. Asking ourselves how much is too much is another unknown answer. To a child a push or shove is extremely painful. Even an adult can be wounded emotionally to the core.

Alleviating our conscience is likely the reason we care about our right or wrong in a given situation. Maybe it goes back to childhood.  Probably we feel less blame if we can render it someone else's fault. Or if we can blame another for triggering the occurrence somehow we absolve ourselves. We all have so many ways of looking at a situation that basically involves excusing ourselves of wrongdoing. Have you ever watched two adults arguing? One says but you did this, the other says yes but you did that first, then the first participant recalls and states a previous happening in which he had a grievance against the current individual. The end result can sometimes be an enraging battle.

Maybe we would have a better society and world if we could somehow drop the ego and accept our failure to do the  right thing. It is that simple. If we have done any wrong then it doesn't matter if anybody else did right or wrong. The final judge won't excuse us because of another's "sins". We walk our own path and are accountable for our own wrongdoings. They have nothing to do with someone  else's faults. Our faults do not diminish because another's are so much worse as we see it.

I remember as a child being reminded that if I had more knowledge about right and wrong then I would be judged harsher if I did wrong than somebody who had not been instructed in choosing the better path. That has always stayed with me because the more knowledge we receive pertaining to assessing wrongs and rights the less we enjoy passing  judgements on others.

It is as they say enlightenment adds to our knowledge and understanding of situations. I am not saying all wrongs are okay as long as we don't know what we are doing. That would only be an excuse for us. I just believe we should stop with the bickering about being more wrong or more right because in the end it is your judgement of your wrongs and my judgement of mine misgivings.

If we have the need to be forgiven for anything perhaps we can begin by simply accepting blame and asking for forgiveness. Most of us ought to be willing to do this provided we witness genuine remorse. Forgiveness is difficult but the more we practice it the more love we spread around and the more enlightened we become. It also becomes easier when we discover how much peace it brings us. It also makes our chains of fear loosen up because what we thought was next to impossible to do, forgiving another, happened and it made us feel better not worse. It is a winning  situation for all. We don't have to state our case all we have to do is say I'm sorry.

“The world is full of men who want to be right, when actually the secret of a man's strength and his pathway to true honor is his ability to admit fault when he has failed. God wants to fill the church with men who can say they are wrong when THEY ARE WRONG. A man who is willing to humble himself before God and his family and say:"I was wrong." will find that his family has all the confidence in the world in him and will much more readily follow him. If he stubbornly refuses to repent or admit he was wrong, their confidence in him and in his leadership erodes.”    Jim Anderson

Is Forgiveness A Sign of Weakness"To forgive is to set a prisoner free and realize that prisoner was you."Lewis B. Smedes

"forgiveness doesn't excuse their behavior. Forgiveness prevents their behavior from destroying your heart."

'Forgiveness is not forgetting an injustice done; It is the understanding that allows us to set aside the emotional impact of that injustice pertaining to ourselves. When we no longer hold those emotions, and have the understanding for the person, we have forgiven them." Moon Singer

We sometimes like to believe that  any kind of backing down is a sign of weakness. I suppose forgiving another could be looked at in this way also. One who gives up on an argument is assumed to be in the wrong and recognizing that fact.  One who walks away from a fight is considered afraid and weak. Those people who place their bet on these people who walked away are usually left believing they trusted in the wrong individual.

Having walked away from a situation years ago left me with mixed feelings. On the one side of the issue I believed I let some people  down who had faith in my abilities. On the other side of the issue I was so deeply wounded that all I could think about was running away. It was never out of fear but sadness in the knowledge that those I had cared about and trusted had deserted me. Of course it becomes more difficult when others hurt us behind our backs.

I am aware of how quickly people side with one person on one day only to change their allegiance the next day. I would not want to be the newcomer attempting to merge into an established group or relationship. It renders us to be tolerant and accepting of others even if we don't agree with them. That is life and our opinions do reflect the various  opinions of other people yet we don't identify with anyone's opinions completely.

With huge hours of reflection I came to the understanding that on every level and every day we tend to agree or disagree with others randomly. Perhaps we are looking for friends or in the process of switching friends. Maybe we want something someone else can provide or do for us or maybe we succeed in moving up the ladder with our choices. Perhaps agreeing with some people  places us on the winning side of the argument. Whatever our reasons we do tend to change our minds often and I wonder if that is more of a sign of weakness than walking away.

If we fear standing alone we won't stand for anything worthwhile. If we need another's  approval  we will never embrace anything new. If we must always be correct then we will never acknowledge another worthy thought opinion or action. The fear of making waves at work, amongst friends or within the family is stressful. Even some family members hold more power than others. Perhaps at times we agree with a powerless family member yet we don't offer any vocal outward support because the opposing view is held by a more powerful family member. It appears to be to our advantage to simply remain quiet.

None of us including myself have ever considered this weak. Just getting along with others is problematic unless we are the person setting the rules and trends. Friends at times must downplay the good time they experienced with a third-party because they will hurt our feelings. It seems to me that just about everyone exhibits signs of weakness every day which have nothing to do with forgiveness.

I'm wondering if our low self-esteem is holding us down. Our confidence in us is perhaps missing or at least lacking. We worry and stress about our every interaction with another person. We trust in someone else's ideas. We believe we are not smart enough to voice our opinion. Our stamina power or control appears to be in need. All we can have faith in is that others would laugh us out of the room if we attempted a differing viewpoint. How ludicrous and sad are these thoughts.

We are just so capable in insurmountable  ways  but we never focus on our attributes.  We only notice the attributes of others while observing our own shortcomings. Of course if we all measure what other people have deemed as good and worthy values then so much of our worth is not even perceived or considered even in our own judgements. I had a cousin who never spoke an unkind word about anyone. If others were gossiping behind someone's back he rolled his eyes and smiled. He wasn't as much fun to talk to because he never had a wild story to tell about anyone. Being a lot younger, not that it excuses me,  I spent more time listening to the gossips. Now I am so aware of his awesome qualities and regret not having spoken more with him. He had a different slant on life and living and he never held a grudge.

I mention him now because he was loved by everyone in the family and nobody spoke ill of him yet no one ever sought him out first. I can only surmise that everyone was attempting to find the dirt on everyone else. In the process we all got headaches from the anxiety  and stress of constantly attempting to explain words and actions. No wonder in the end people hide so much. I think we all want to get along with others while having as little grief as possible. Maybe that is even why we agree with the people we are with in order to save a confrontation.

Honestly I believe that speaking the truth at all times and voicing an opinion without fear is probably the best way to live. It doesn't mean we are forcing our ideas on others only giving our own voice to the problem. Truth is denied stretched bent hidden and lost in translation. People discover they are guilty of ideas they never embraced. In the end most people determine it is easier to let it all go than to try to fix it with more words or actions.

The fear of truth and silence causes a dilemma for many. We would rather rehash false beliefs and actions. It leaves us desiring forgiveness or in a position of doubting the extender of forgiveness. When someone receives forgiveness they are filled with joy and anxious to face a new day. They are happy to wipe a slate clean and begin again. They are renewed and as bright as the dawning of daylight. Such an awesome occurrence yet not often seen or done. Forgiveness is extremely difficult and anything but a sign of weakness.  I would say it is perhaps something that is next to impossible depending on the incident.

The person who must forgive is tired, weary confused unsure and wounded deeply. Nobody thinks about the depth of the cut and pain. We all want to go back to life as usual and we do just that as soon as another forgives us. I know it is not that easy nor that simple. I also know that it is without any doubt the best way to  behave. I suppose it is never up to us to decide if the person requesting or needing the forgiveness is actually sorry. All we can do is  hope and have faith that they are remorseful.

I remember people saying sure you can forgive someone that is easy but forgetting is another thing. I agree with that statement only to a point. If we are reaching the point of wanting to forgive another then we must think about how much we are able to forget. Now it is on our shoulders to find it in our hearts to release the pain. It is the ache of the happening that keeps us chained to the event. In a way when we can forgive we are found to have more freedom and release from the pent-up  tension. The seeker in need of the absolution also finds peace.

How strange it is to have such power to actually improve the happiness in another person's life with the simple words of compassion for the transgressor. To forgive takes so much courage. To forget can be accomplished only by those who are braver and stronger than the strongest metal. Most of us pride ourselves in our courage to handle problems yet we can't forgive a family member or parent, spouse, sibling, cousin or friend. If we do extend the mercy we go back on it when we recall it during a new argument or disagreement. That is why forgiveness is superhuman. It takes every power within us to extend it when we understand and appreciate the consequences of the action. It also gives us so much love and serenity when it is done. We might wonder why we hesitated.

Most people never plan on hurting others. We likely never plan on being deceitful. It occurs when we are anxious about our own wants and needs. When we come to realize that we are sorry, we become anxious to have it forgiven. When we are the person in need of absolving another it is so painfully difficult. In both cases we are in need of releasing the burdens immediately.  Forgiveness is only used by the strong. You must be made of iron in order to hold in the bursting pain while bestowing compassion and pardon to another. Without a doubt it is not for the weak.

"The weak can never forgive. Forgiveness is the attribute of the strong." Mahatma Gandhi

"We must develop and maintain the capacity to forgive. He who is  devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this we are less prone to hate our enemies." Martin Luther King Jr.

"To err is human; To forgive divine." Alexander Pope

"Forgiveness is the final form of love." Reinhold Niebuhr

 

 

 

 

Absolution“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”    Thich Nhat Hanh

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.”  Thich Nhat Hanh

“We will not just say, "I love him very much," but instead, "I will do something so that he will suffer less."

" The mind of compassion is truly present when it is effective in removing another person's suffering.” Thich Nhat Hanh

“The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides.”    Thich Nhat Hanh

At the Holiday  time of year we are filled with anticipation for ourselves and for others. The last thing we think about is absolution. Perhaps we are all in need of forgiveness.  Sometimes we hold on to grudges for many years. I honestly don't know why we can't let things go. I act the same way. As much as I might know what the correct thing to do is, finding the strength to behave in such a manner is next to impossible. What is the attraction of clinging to past hurts and pain? Maybe we enjoy the pain because we feel self-righteous and above the person who hurt us. Being the victim has its' perks of gaining attention when we discuss our pain with others. We might even feel like the hero who was capable of enduring such misery.

No matter how we figure it on any given day it can become like a crutch that we reach for when we need it for any particular time or bad mood we are experiencing. Once we have absolved someone the transgression, we place it in a safe but hidden place  within our minds. The plan is to keep it there but that rarely happens. There are those times when the memories slip back through to the forefront and we tend to forget the fact that we already  forgave this misdeed. One must ask why we recall the negative.

I tend to believe that we become proud of  our suffering. We probably become our own hero which may not always be a bad thing. If we think about it we find that when we are hurting or feeling insecure and persecuted we reach for our defense of self-sympathy. We likely attempt to ease our own pain. It is understandable but it keeps the real forgiveness at a distance. Anything that cuts us deeply no matter how others view it, is difficult to absolve. We all understand there are degrees of depravity and also degrees of ability to forgive the wrongdoings of others.

I am as guilty as anyone of reminding some people of misdeeds and what I consider crimes against me. Over and over I suppose I am making them suffer. Now I wonder at what price and also how long is long enough. I am not sure about the length of time it takes to overcome emotional suffering. I know it is possible to forgive but certainly requires tremendous strength and will power to forget. There are those days we can do it but again we retrieve the pain when we deem it necessary when we need to comfort ourselves. Now the question becomes does it really comfort us?

I am considering the fact that when we keep recalling misdeeds, we perhaps do not truly have faith in the notion that the guilty person is actually deeply sorry. Now that might be the real issue. Many of us may feel that we haven't been compensated for our suffering. We bring it to the present to hurt another over again until the day we suppose they are truly sorry. Of course we never consider how much agony we are bestowing someone we care for. If we reflected hard enough we might understand that we  have become the one providing the suffering. Never do we seem to look at ourselves in this manner because we feel the perpetrator deserves any pain we can render. Somehow I  am questioning if this is not ruthless. We can become the one who needs forgiveness.

There are those people who commit the same offense against us repeatedly. Of course forgiveness is difficult if not impossible. That leaves one with a choice of staying or moving on. I surmise that if one is willing to constantly forgive and accept the consequences  of a repeat offense run the risk of continued controversy.  It is a reasonable decision because at any point the faith and trust one has in a person is perhaps the only thing that keeps them afloat. Some people hope to stop their depravity or the depravity in another. On the other side of the issue is the amount of offense any one person  can endure before giving up.

I appreciate the fact that we can't live for another and it isn't always up to us to be their hero. Many of us don't look at a situation in that way. Maybe we are someone's hero and we don't know it. Perhaps we make someone stronger than they are alone. It is not that I profess to linger with someone who constantly disappoints us but when there is love and the person falters but exhibits honesty in their attempt to improve it does entrust us with choices. If a person or a relationship of any kind is worth the effort and the absolution, likely we should take the chance. Peace and tolerance are always better than distress and grief.

True forgiveness is almost an ability of angels and not man. However I still find it important to strive for that goal. Forgiveness makes us stronger and more fulfilled as we genuinely attempt to let go of our own suffering. Forgiveness is tied into suffering. If we come to the point of letting another be released from our revenge then we find serenity together. Most of us see the need to keep another in the chains of remorse until we deem them worthy enough to be set free. What we don't consider is that we are actually waiting to release ourselves from the prison of anguish and revenge. We must be ready to release and dispose of the crutch of suffering. It pains us numerous times. That is not keeping us free. We embellish the iniquity to the point of not recognizing the truth of a situation. Time also bends the actuality of the occurrence.

In this season of love  and forgiveness perhaps it is time to take a look at our lives and let go of the many fears and angers due to hurts caused by those we love. We have locked them into a cell as much as we have locked ourselves into one. Release your own spirit and free  will and you will find the courage to let go of the pain that keeps others constrained. Now I believe that hanging on to the negative brings you down while reaching for the possible goodness brings joy and peace. May you all experience peace in this awesome season.

“When you plant lettuce, if it does not grow well, you don't blame the lettuce. You look for reasons it is not doing well. It may need fertilizer, or more water, or less sun. You never blame the lettuce. Yet if we have problems with our friends or family, we blame the other person. But if we know how to take care of them, they will grow well, like the lettuce. Blaming has no positive
effect at all, nor does trying to persuade using reason and argument. That is my experience. No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change”    Thich Nhat Hanh

“The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.”    Thich Nhat Hanh

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