Skip to content

“Scars fade with time. And the ones that never go away, well, they build character, maturity, caution.” Erin Mc Carthy

“It is hard to be defensive toward a danger which you have never imagined existed.”
John

Most of the problems in life are because of two reasons: WE ACT without thinking *or* WE KEEP THINKING without acting. pinterest

"The discontent and frustration that you feel is entirely of your own making." anonymous

Has anyone noticed the numerous road signs of life? Does anyone proceed with caution? I should be the last person to talk about this subject because I am always going full speed  ahead. I crash into walls all of the time and then regroup and reflect about where I went wrong.

I tell myself the next time I will think before I talk or walk. That does not happen. The one thing I acknowledge is the truth about thinking and being cautious. I just have to listen to my inner voice before I crash.

Making decisions before reflecting is asking for trouble. I agree that none of us asks for trouble. Why do we end up in dilemmas? I say it is due to wanting to do the right thing but taking the short road instead of proceeding with caution. The long road is always more difficult. I like things done quickly without pain and aggravation. I usually get lots of frustration and mounds of extended work. Why do I repeat this time and again? I need to find an answer for that question. Many of us don't see ourselves falling into the same  pattern but we repeat  similar actions everyday.

Somehow, the rush causes us to spill things which makes extra lost time  to pick up. I am always reminded of my grandmother's caution of "Haste makes waste". I hate recalling those words when I am cleaning up an unnecessary mess. ...continue reading "Watch Life’s Road Signs. Proceed With Caution"

Some people rush their kids into a car only to have one child fall down  and require a band-aid. If we are really annoyed, we blame the child for not watching where thy were going. There are things we forget to take with us like our  lunches. When we scoot out the door forgetting our lunch the blame goes to the wife or husband. We may come close to running over the neighbors dog with our driving skills. Why do they let their dog out at such an early busy time of day we think?

We curse the person who poured the last cup of coffee at work and left us none. We made the coffee yesterday and did not expect to do it again today. Our co-worker asks for help on a project but we have no time to give at the moment. Their kids are grown,  so what is their excuse we think. They do have kids in college and moving day but I just got through dropping my two and three-year old off at day care and as usual they cried and made me feel guilty. The kids don't understand the fact that bills  and clothes  cost money. The washer is fading fast and the car has a lot of miles. My father had surgery  and I have to visit him tonight so fixing the handle on the door is going to have to wait. Oh no, I left the kids lunches at home on the counter. I have to call the daycare and ask them to feed the kids for today.

I pick up the kids and before we get home one of them is throwing up in the back seat of the car. I drop them off to my spouse  and head off to the hospital. I hate the smell in the car and gag as I drive. How did I reach this point in life?  I ask and  wonder. When I  finally reach home I am so tired I don't feel like eating and my spouse is annoyed because they made the dinner.

How can they have no feeling?  I think, I am not in the mood for talking so I drag myself to bed and shut my eyes even though I am not asleep. I don't want fifty questions about my job, dad or smelly car. I need to get up early and clean the car or I'll  toss-up my breakfast before I get to work.

Here are the questions for the quiz. Can we slow down? Can we speak with the kids and  implore their help? Maybe if we took more notice and listened to what our child was saying we would have heard they had a tummy ache. Would that make us consider working from home that day? Two trips to the car is the cautious way of bringing the stuff I need to work but I was trying to save time. I don't consider the cost of time it took to pick up the items I dropped because I was trying to save time.

The calmness that we overlook and ignore results in our being annoyed. The frustrations cause us to blame others. The other people get angry and fight back. The battling makes us anxious and self-righteous. All our self-righteous results in standing our ground and faulting everyone around us. We argue with co-workers, scream at the kids, fight with the spouse and endure a rising of the blood pressure within our own bodies. At these points, we consider running away from the problems, divorcing the wife and changing jobs.

language kills like a sharp knifeHave you ever been the victim of humiliation and felt like leaving a place , conversation or person who is victimizing you? I know there are degrees of everything but subtle or intense humiliation makes no difference to the victim because they know they are the subject or target of abuse. Now that is a ridiculous  word to use some people might say. However when a person experiences humiliation they don't stop to think about degrees and if they are in a lousy mood to begin with, they feel the humiliation even more.

"Humiliation is the beginning of sanctification." John Donne

"Abuse and neglect negate love. Care and affirmation the opposite of abuse and humiliation are the foundation of love. No one can rightfully proclaim to be loving when behaving in such a way."    Bell Hooks

"Humiliation of one person over another is often used as a way of exerting power over them, and a common form of oppression or abuse."

I remember reading about manners one time and I was surprised to read that manners did not consist of proper etiquette or being rich or well educated. Manners they mentioned was making every person feel comfortable and relaxed no matter what their race, religion, economic or educational attainment was. It was amazing and I thought about it for a long time. There are those people who can tell you how wonderful you look even if you misjudged an occasion and wore the wrong attire. They pretend they don't even notice. They are special people and a pleasure to make acquaintances with.

Then there are those people who make it a habit to target certain people and make their life miserable if they can. I must admit there are some people who appear to make better targets for the humiliations. Over the years I have had my share of tormentors and I remember often wondering why I was chosen to be their victim. Sometimes I felt like I had a bull's-eye on my  back or unwittingly applied for the role in life's play.  I bet most of us have been a victim at one time or another.

I am one of those people pleasers which I suppose makes others want to crush the "Goody two Shoes" person. I don't mean any harm I just like to keep things happy and comfortable for everyone. In the end I am demolished and made to feel inferior, stupid and out of touch with reality. It isn't a great place to be and it keeps the mood sad. After feeling sorry for myself I began to think of the many people who are the victims of humiliation in a variety of ways every day. One's religion, race, skin color, education, economic wealth, age and anything else anyone deems as less than perfect can make them a victim.

I remember some people at work who appeared to have all of the correct answers. Instead of others being happy with receiving the answers, they ignored the advice outwardly yet followed it behind closed doors. I attribute this to possible jealousy, or envy at the ease at which some people  think and find answers. Boys or girls who are shy might become the targets as does anyone with a physical or mental challenge. We might like to think it doesn't happen but in truth it does.

Anger and frustration also appear to be culprits of the birth of humiliation. Students get angry with a child who has all the answers and gets good grades. They please the teachers and gain praise and attention. That is another thought. Attention and consideration is what a lot of us strive to receive. Sometimes we just don't know how to go about doing it and the ways we see it done are not appealing to us because we deem those people the losers we humiliate.

I do believe that anger about anything triggers a need to strike out at someone and make them the scapegoat of our pent up rage. If a hapless victim is nearby it becomes easy to blame them and humiliation is on the rise again. Parents bully humiliate kids which is not a far step from bullying someone. They get frustrated and yell scream and belittle their kids in words and actions. This is the beginning stages of one's entry into the world of humiliation.

Boyfriends and girlfriends as well as pals have the ability to insult and put down others with words and actions. The humiliated feel terrible, question why, and dwell on it longer than they should. Of course when the friend needs someone they call the person back into the fold. Most of us go back thinking they just had a bad day but did they or is this a habitual occurrence? Those who escape humiliation are the ones who appear strong and more of a challenge so they are left alone. The elderly are victims due to their possible inability to think  clearly or their lack of strength to accomplish much work. They are fearful as children are and they do not complain.

Actually complaining may be another reason why people are chosen to be victimized. The victims tend to take a lot of punishment or abuse for a long time before they may strike back or depart from the union or friendship. When people are not wanted at a job or club they sense the feelings of others. When someone questions whether or not  they were harassed  into leaving they might have to say no yet they are aware of the humiliating atmosphere and animosity of the group. We are not fooling anyone when we behave in a bullying way and block others from the simple  pleasure of conversing and being accepted in a group of people.

I recall instances when I or someone I know  was ignored or slighted long enough during a group discussion that they quietly walked away. No one appeared to acknowledge their presence nor their departure. How sad is that? I am sure no one lost sleep over it nor did they likely think they did anything wrong but if we were honest with ourselves we would admit to the alternate ways we all use to intimidate or put someone else in their place so that they will be quiet. It happens so often that I would admit we have all probably witnessed it in one form or another.

What makes it worse is when someone comes back with the thought that they didn't mean to cause anyone any uneasiness yet they did and deep down they are aware of it. Like anything in order to understand something we must acknowledge it's existence. We can then come to terms with it and attempt to do better. The less athletic boy or clumsy girl or less abled child doesn't need ridicule in their life. Don't we all believe we have enough to deal with as we reflect on what life throws at us? Do we really want to make life harder for others when all we have to do is be respectful? Nobody said we had to listen to someone all day or make them our friend. We just have to respect their life and value and include them in whatever is going on.

If you have ever suffered a humiliation of any kind, you remember it and the pain it caused you. The time frame of the hurt varies but can be a long remembered incident. Treat your kids with respect and everyone else you meet. You will be the epitome of a well mannered person if all people feel comfortable in your presence. That means that any interaction they have with you will never leave them wounded but instead empowered to be better because you have set the example and made them at peace.

"It's okay to dislike someone or to dislike someone for no reason. But it's not okay to disrespect  degrade or humiliate that person." Spirit Science

"The reality of another person lies not in what he reveals to you but in what he  cannot reveal reveal to you. Therefore if you would understand him listen not to what he says, but rather to what he does not say." Khalil Gibran

"On this path let the heart be your guide for the body is hesitant and full of fear."    Rumi

cropped-Family.jpg“At some point we all look up and realize we are lost in a maze.”

“Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul?” John Keats

“We must learn to regard people less in the light of what they do or omit to do, and more in the light of what they suffer.”     Dietrich Bonhoeffer

I was talking with a few friends the other day and the discussion got heated when no one could agree on who had the worst birth order placement. It seems like a silly thing to argue about but try saying it to a group of friends and watch he discussion fly. I have thought about it quite a bit and I don't like any of the negatives that go along  with any of the positions. When I was done recalling everyone's complaints I realized we were just talking about life.

Like people tell you when you are young, "You have to put up with it because things happen in life that you must deal with it." Nobody likes to listen to that speech. It does resonate back to us  when life throws difficult pitches our way. It is not easy to say if you are the oldest or youngest this is the way it is. One must think about the sexes, background of the mothers and fathers and number of kids in a family as well as the economics of it all. I believe nobody gets away scott free and once you accept that you can stop comparing. Have you ever heard people comparing who had the more aches, pains or health issues to deal with? I know some peoples' complaints are worse than others but  there are emotional problems, mental health problems and spiritual issues tied into it all.

Some people are distraught their whole life worrying about what they ""Must" do for somebody. Does that make them less caring because they are not doing something out of love but duty? How about those who feel obligated or who want something in return? The list is long and complicated and so is the birth order. I don't really care so much about the order of birth because it seems like everyone takes the "crap" in life. It is unavoidable. It is more important to figure out how they will deal with the crap. In a way it is our attitude regardless of how much pain and hurt we must endure. Having taught school I know the child in the classroom who cries a lot gets a lot of attention. Does this mean they have suffered more? Is  there another child who has been suffering but we overlooked them?

That is one reason why  the situation gets complicated when we are trying to figure out or compare anxieties fear or problems. We come from different places and homes and had a variety of personalities to cope with along the way. I am thinking we might believe others have no care because they appear to not notice our suffering or they don't appear to have any. Does anyone recall saying, "I don't know what they are complaining about because when I...? We measure our pain against others all the time. It doesn't alleviate it but it increases the friction we have with friends and family.

Perhaps we should begin understanding where the pain  originates and why it won't let us go. There is absolutely deep suffering that will stay inside of us forever but it does not help anyone  to believe they are the martyrs of the world even if they have the suffering of such a person. Viewing ourselves as a victim implies we are helpless and have given up. Nobody has the power to make us feel that way and we should not see ourselves as the sacrifice. When we do deem our pain is beyond the measurement of anyone else's we lock ourselves in a cage and throw away the key.

On any given day there is much to cope with. Everyone has those moments in time that stay within the brain forever. The fearful moments scare us and make us want to run away no matter what the age. The crises we got through makes us proud of ourselves but sometimes less sympathetic because we may be of the opinion that no one else has suffered like us especially if they haven't complained. I am not down on the complainers. Sometimes I think it is therapeutic to get things off of your mind. When people hold things in they tend to resent others who can't imagine their suffering.

I don't know about how other people believe  but in the end  I think we alienate a lot of people when we expect but don't allow someone in. It appears to work against us and we end up jealous of their "Better Life" or we carry the pain inside and let it hurt us over again and resent people  who can't see it even when we don't let them observe it. I have turned my suffering inside and felt worse when no one appeared to understand. My belief was how can they not get it. Now I try to share more or at least not find fault with those who simply don't know when I don't share.

Life is not easy and that is an understatement. Life is more difficult if we compare our section of the world with other peoples'. We are putting up fences and keeping people out. It is better to take the fences down and let people in. I have found out that so many others have their own stories. It is kind to share in a positive way without the competition of having a winner. If we think we are worse off we send out no understanding or empathy to others. Instead we expect or feel entitled to be down in the dumps. Personally there are likely many days we might feel sad or even hopeless. We are asked to be stronger at that point than we were when we endured a heartache situation. It is at those moments we need to find the courage to get over the deep emotional feelings creeping in and overpowering us. We are almost forcing ourselves to relive the horrible time all over again.

If we can come to terms with the fact that we all suffer then maybe we can stop comparing and judging and learn to support each other any day we are in need. It takes away all of the conditional aspects of love and allows unconditional love to reign. Unconditional love says I love you no matter how you behave towards me and I forgive you for everything. It says I may not like what you do nor understand how you feel but I trust the reality of your situation and want only love and peace in your heart and mine. I know unconditional love is about as close as any of us can get to being more Godlike. Life is burdensome enough without worrying about the amount of good or bad in anyone's life. Trust that we all suffer at times but we all have so much to be grateful for if we would check it out. What I like and you like may differ. What I consider pain or frustration may also differ. May we all live in peace and as a song says, "Love the one's you are with."

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” Shannon L. Alder

“Fortunately, God made all varieties of people with a wide variety of interests and abilities. He has called people of every race and color who have been hurt by life in every manner imaginable. Even the scars of past abuse and injury can be the means of bringing healing to another. What wonderful opportunities to make disciples!”    Charles  R. Swindoll

“Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape.”   Charles Dickens

“No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God . . . and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven.”     Orson F. Whitney

high and lows"All the elements for your happiness are already here. There’s no need to run, strive. At any moment, you have a choice, that either leads you closer to your spirit or further away from it."    Thich Nhat Hahn

"By listening with calm and understanding, we can ease the suffering of another person. Obstacles can be a form of liberation. Difficulties are required for success." Thich Nhat Hahn

All of us have so many fears but perhaps the biggest one is the fear of failure. It kind of groups all the other fears together. Whether it is our spouse, parent, child boss friend or enemy we hate to drop the ball and be considered a loser. The trouble is we can't really define just what a loser is or what it means. We have bad vibes about failing and never consider that there might be a bright side to failing.

What do our parents expect of us? Maybe they think we will forever be indebted to them and strive to please them. Most of us do appreciate our parents but there is a limit to what we can do for them and still be able to live our own lives. Failing to some of us is letting others down. If our parents expected us to be the engineer but we became the business guru, our parents are disappointed and they don't have to say anything. We can sense it in their look or frown or words.

Parents bring on the first of the fears of failing. They push kids to accomplish goals that may  not even be something their child wants. What parents consider important is sometimes not on the priority list of their kids. Seeing eye to eye on this is next to impossible. Even agreeing to disagree does not bring peace to the one who believes in their heart that they let their parents, people they love and cherish, down.

Likely the trick is to figure out why we sense a feeling of desperation when we have not done what another wants us to do. Somehow  a perso we love gets into our heads and makes us believe we should be what they desire us to be. In the end we and they are disappointed. It comes down to the fact that we must love each other for what we are and not for what they want us to be or become.

I know most parents want kids to be kind good and successful. Perhaps we should place compassionate, mindful and loving as some of the ways we delineate success. We  can all choose to be compassionate and thoughtful towards others. We can love others with a kind heart. Working on those attributes is worthier than forcing our own goals and attitudes onto others.

Parents wield a lot of power. If they choose to pick for thie child and demand success in the way they see it, likely everyone is going to live in stress and pain. Grown children expect parents to continue indulging them in ways that are invalid. When we have grown and matured we must take responsibility for ourselves even if it means failure at some points in our lives.  We can and must grow from failure rather than succumb to it and feel defeated.

Failure never brings permanent defeat unless we give up and stop trying. Failure should teach us where we went wrong and therefore how we can do it better than before. Somehow our ideas are that once one has failed give up, leave, walk away, try something or someone new. The stress caused by failure is full of anxiety, rage and fear. We see the disappointment in the eyes and we can't bear to witness it again so we stop and give up our objectives.

Husbands rarely live up to their wives anticipations. The wives hardly live up to the husbands expectations. The marriage road is rocky, demanding and full of potholes. None of us can win and most of us lose and switch up the game because it is painful to keep playing it. We sense how hard we try and we are actually more disappointed in ourselves for the failure. Likely we blame ourselves but we still walk away.

It is easy for friends to disillusion us. There are so many possible friends out in the world that we move on. The same is true with relationships. We find someone new and begin again. We assume we will get it right the next time so life goes on. How many of us question what we are doing and why we are doing it. We believe perhaps that it is for the best because we can't satisfy someone. I suppose that is true pleasing others is an impossibility.  What is also true is that our opportunities appear to be boundless until we discover the let downs are similar. We might even yearn to go back to the original problems or situations and try again,  although we usually can't do that.

We all need space to grow at our own pace. We need love the most and fear and stress the least. I find that the truth is we place the fear, stress and anxiety on ourselves when we believe we must please our parents, spouses children friends or boss. If we think it over we understand that if we disappoint anyone once in a while, they will get over it. If someone disappoints us we get over it. We have a hard time getting over ourselves and our own disappointments of failure.

Failure is not like the end of a road. It is more like a stop sign that slows us down. Perhaps that is a good thing because we get to review what we are doing and why. This may send us down a different path and also help us to engage the people we love in an alternative manner. We need space and encouragement. We need a sense of value and pride in us. If we please us then perhaps we won't be as wounded when we don't always please others. What we think about us when we look in the mirror is what really counts.

A sense of self leads to valuing others. If we are mindful of others we will likewise support their endeavors to be who and what they are. The freedom it endows us with is enlightening. Somehow we all win and we have not failed anyone especially not us. We have our own lives to live, goals to reach and problems to accept and overcome. People can best help us with support of all kinds and refraining from interfering in our choices.

Establish your own self esteem and move forward with courage and strength. Don't be swayed by what others say because they are seeing life through their eyes and we must open our eyes and see what it is we want. Stop judging so much and start living. We learn from mistakes and the learning sticks because of the pain of the error. If we can accept each others mistakes we can increase the relationships love and enthusiasm to do better the next time. Perhaps transformation from within is more of an answer than always attempting to alter outside of ourselves and our surroundings. Put the fears to rest and start living in serenity.

“I know you won't believe me, but the highest form of Human Excellence is to question oneself and others.”     Socrates

“What screws us up the most in life is the picture in our head of what it's supposed to be.” Socrates

“If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when you get exactly what you want, you still suffer because you can't hold on to it forever. Your mind is your predicament. It wants to be free of change. Free of pain, free of the obligations of life and death. But change is law and no amount of pretending will alter that reality.”     Socrates

SPANKING"Tired mothers find that spanking takes less time than reasoning and penetrates sooner to the seat of the memory."    Will Durant

"Spanking and verbal criticism have become, to many parents, more important tools of child rearing than approval." Phil Donahue

"Spanking is simply another form of terrorism. It teaches the victims that might makes right, and that problems can be solved through the use of violence by the strong against the weak."

 "Infliction of pain or discomfort, however minor, is not a desirable method of communicating with children."     American Medical Association

How and why did the state of Massachusetts hinder the advancement of our human evolution? I truly was shocked to hear of the Massachusetts, Justices decision to promote the guidelines for the use of physical punishment by parents. As a teacher, I am aware that loving a child and displaying kindness works far better. How is there anything LEGAL in guidelines promoting physical punishment by anyone? I suppose it sounds good and appeases parents who choose this form of discipline.

They say it is permissible to discipline by spanking, so long as “Reasonable Force” is used, and the child is not harmed. Is this not ludicrous? How does one use force of any kind on a child, and then decide how much the child has been harmed physically, mentally emotionally or spiritually?  Who are we kidding? I am sorry if we are leading such busy lives that we anger quickly, have more burdens which frustrate us, and have little time to discipline because we have no energy, time or effort remaining by the end of the day. The quick fix of a Spank, which is also defined as a smack, slap, hit, strike, paddle, thrash, beating and paddling, is the solution which fits in nicely with our busy lives and perhaps uncontrolled tempers.

The justices of the court issued this Framework, while reversing the assault and battery conviction of a man who was seen spanking his almost three old daughter. Now the question comes to mind regarding the force of a grown man against a less than three old child. How angry was he? Is he very strong? Is the child little for her age? The Framework that was construed by the Justices also includes a parental privilege defense. How convenient that is. No more liability towards smacking our children, except our consciences which have apparently gone on vacation.

Does this mean if we strike our neighbor’s child for their ill behavior, we will be charged with battery? I know if we hit any adult, we will face consequences, yet our children are fair game with the courts blessing. If we can’t hit our neighbor, then why is it okay to hit our small helpless children? I have an issue with the degree of the smack, as well as the judgement of how harmful it might be, especially when the person making these decisions is the one doing the hitting.

One Justice, stated that two very important interests needed to be balanced. We must protect children against abuse, and not interfere with the parents in the way they see fit to raise their kids. Now some people may falsely believe this has made it easier to solve some court cases. It appears to me,  to be at the expense of our kid’s welfare. I also can’t understand how it will be easier to protect the children from child abuse when parents have just received a legal right to assault them. Using tame words makes it more palatable for the general public.

I use the word assault because how can we limit the extent of the spanking, if we are not present when it is given and only have the perpetrator's version of the incident. A hard smack to the back of the head may not display any discoloring. If one was brought up on charges the defense could be that the parent swung a bit harder than they realized, the child turned and the strike was given in a place the parent did not mean to hit. The list can go on. We don’t want to look at the details. We want something that works fast, easy and makes everyone comfortable. Kids don’t question or vote.

I am confused about the “Force being okay as long as it is reasonable,” "it is used for safeguarding the child", "it is promoting the welfare of the child"," or "it is punishment of the minor’s misconduct." So I think we are teaching the kids that it is okay for the ones they love to hit them, yet we don’t want our kids striking others. How are we actually making any sense? Do we see the paradox? Now we tell the children they can  thrash their own kids when they are adults. We have gone back to the old rules of do as I say but not as I do.

I think we have given offenders a free ticket at least for the first offense, if they used too much force. They can offer the defense that they did not feel it was that strong a hit. How can we judge these personal and subjective opinions? Has anyone thought of the emotional scars of the children who are beaten? No one is supposed to cause lasting emotional or physical harm. How are we going to fix this one? Do we wait for broken bones? Down the road do we blame the emotional problems the child is having on the spankings or do we call upon other issues in our defense? Balance of any kind has been tossed under the bus. It certainly isn’t balanced towards the children.

There is supposed to be respect for parental decisions. I profess that there should be respect for children and all life in general. It seems to me that we have disregarded the welfare of the children in favor of solutions, be they right or wrong. The end never justifies the means. I don’t see how anybody can come to the defense and protection of children with such a law in effect.

As I continued the reading I was confused upon hearing an officer of the Massachusetts Society for the prevention of Cruelty to Children, credit the justices for balancing views on both sides. Did anybody get the reviews of the children? Have we asked them how pleasant demeaning painful embarrassing, and at times terrifying it is to be at the mercy of an angry intimidating adult? There is always emotional and physical pain in this situation in my opinion. She also credited the Justices for their strong position on “Child Protection.”  I am shocked at that statement and really have no words to fit my shock and deep pain for the complicated lives the children are forced to experience.

Somehow in my opinion, people were sleeping on the job. Have we spent any time with kids lately? They are the ones who love parents unconditionally. They are concerned immediately when we are in any kind of pain. They accept everything we dish out and come back smiling and forgiving. If we love our children unconditionally, perhaps we might reflect on the plight of children who are going to be abused, in my opinion, because of this Law. It makes hitting legal. Adults are arrested when they hit someone. We are taking a big step backwards in becoming a more humane society. We are choosing brute force rather than talking, explaining, negotiating, providing understanding feedback tolerance and compassion to a dilemma.

If we want our kids to forgive and love others we must demonstrate this behavior. If we demonstrate force, control disrespect and intimidation, we will promote a society that reinforces these attributes. We have no right to complain at the world we are creating. The choice is in our hands. Parents are not bad people but if under duress, they must learn how to deal with their stress and anxiety problems rather than take it out on the kids. Model and teach the ideals you wish to observe in your children. Make no mistake; they will become what you teach. If you want compassionate, kind, tolerant, loving empathetic children, begin by showing them what that looks like and be that kind of person.

A transformation sends out sparks of love and enlightenment.  A wildfire burns relentlessly without remorse. We are burning away our problems.  I hope God doesn’t tire of us and our world. The simplicity of it is that love can perform miracles,  while fury succeeds in burning anything in its path.

"If we are ever to turn toward a kindlier society and a safer world, a revulsion against the physical punishment of children would be a good place to start."

"Researchers have also found that children who are spanked show higher rates of aggression and delinquency in childhood than those who were not spanked. As adults, they are more prone to depression, feelings of alienation, use of violence toward a spouse, and lower economic and professional achievement. None of this is what we want for our children."    Alvin Poussaint, M.D., Professor of Psychiatry, Harvard Medical School:

Rippling Affect Of Stress 3“It is another’s fault if he be ungrateful, but it is mine if I do not give. To find one thankful man, I will oblige a great many that are not so.”

"Between what is said and not meant, and what is meant and not said, most of love is lost." Khalil Gibran

How underrated kindness is. It feels like we expect others to place us first on their agendas but we never reciprocate. Yes we are thinking, I am good to others all the time but truthfully, how quickly we forget about what others do for us. We do recall when someone lets us down. The pain hurts and the emotional scars we endure are sometimes of our own making.

 Like many others, I expect my family and friends to recognize and know when I  am over my head and require their help. I don't of course, mention my needs. I assume they should be aware of my desires. This rarely happens. I am let down and quite annoyed with them. After all, I believe, I am thoughtful regarding their plights, and I pay attention to what they want and crave. How come they can't do the same for me? ...continue reading "Rippling Effect Of Stress"

Perhaps this rings a chord with many of us. There are those times we need help but don't ask for it. There are other times when emotionally we require support, but very little comes forward. Why does this occur we ask ourselves as we nurse our wounds. Of course we might retaliate by alienating this person who is actually oblivious to the duress we are  under.

I think  we are so busy  scheduling and nurturing our own lives that we forget to notice what is going on in another person's life. We are not unkind, disloyal, heartless or without concern.  We are simply too busy dealing with our own problems. I am not saying this is the right thing to do, but we are not thinking deeply about it. I endeavor to say that most of us at times, rarely think deeply about anything,  because we just don't have the time or energy.

Stress is a killer in more ways than one. Perhaps when we are on overload, everything appears to be a tremendous task for us. Even the simple job that requires  very little time, can become the insurmountable  job that breaks our spirit. Somehow we have learned how to be hard workers but we haven't learned how to take the time out to chill. That appears to be too easy but actually, how many of us even know how to relax.

Our response might be that we take a vacation. Now we spend seven to fourteen days relaxing, and the rest of the year we are in fast drive.  I honestly think that in my case, that has some effect in my overlooking the quiet call to notice another's cry of despair. We wonder how so many people slip through the cracks in one way or another. Perhaps by the time we notice, they are traveling down the fast lane, and are ready to collapse.

I don't say any of this is our fault. I do believe that we could likely be in the same position as our now, off track friend. We all have different breaking points. It is hard to  say at what stage, we can't bend anymore. Seeking and observing what fork in the road we go off track is useless. It isn't planned but when we review an event, it is so easy to see the mistakes that were made. Perhaps we all should get out of the fast lane. It leads to nowhere.

We are expected to be strong, to make a good living, to protect the family, to help the family and neighbors, to be the thoughtful spouse, and to be willing to share whatever time is left over, with others in our community. How often do we receive mailings to give money or time to others. Of course once we start giving we are bombarded with more and more. The guilt jumps in and we are left with choosing the most sincere mailing with the saddest displayed picture. We run and promote causes but sometimes are left with little comfort and we ask ourselves are we doing enough? We all want to give but our distrust of the managers running the cries for relief funds overshadows our heartstrings.

Likely the numerous causes are beyond the human touch and although I would recommend supporting such causes, we still must watch that we don't deplete our own physical mental and emotional energy. We can stretch ourselves beyond the limit. Perhaps those people who are willing to give, can become the hardest hit emotionally, when they leave little time for themselves and their own immediate families. Work takes a huge chunk of our time.

Each spouse who is on overload, contributes to the end result of bickering, fighting and alienating each other. Maybe with a small amount of "me" time and together time, things will work out. Breaking our own sense of balance, for the sake of going overboard for others in demand,  is not necessarily a good thing. We are left with more people, including us, who desire attention. It really is okay to take a break. We all need it. Just because some of us are blessed with more material items and more supportive people does not mean we don't crave some down time. We will break as easily as the frailest in society.

On an airline, they tell you to put your mask on first, then your child's. This makes sense. If you are struggling to breathe, you won't be able to place the air mask on your child, if your air mask is not applied first. The same is true for your mental, emotional and physical body. If you don't take some time out for you, then you will be of little support to others.

When we have had enough we melt down. Then  we wonder, why those closest to us haven't taken account of our predicament. The trouble is that so many of us compensate, for such a long period of time, as well as keep the pain inside while  hurting silently.  That makes it difficult to notice someone's hardships. Immediately condemning others for their lack of kindness is a mistake. At those low moments all we can think about is what others have done wrong. We forget about how many times previously, they might have come to our rescue.

Focusing only on the slights, gives no room for the many kindnesses extended to us over the years. All we readily remember is the disregard we received. How sad is our focusing and recollection. Now we make another enemy of someone who used to be our friend or close relative. I always wonder at our lack for remembering the good, and our ability to readily recall the bad.

It appears to me that it is so important to take a break when needed and to ask outwardly for aid when support is required. Playing the "waiting game," or the "they should notice me game," always seems to backfire. Even in marriages, when partners don't readily state their feelings or ideas to each other without prompts, they are not given attention. Then what follows is anger at the partner, for not noticing their plight. Many of us do have a problem stating what we want or what is bothering us. Perhaps we are too independent.

I highly recommend helping others as much as we have the ability to afford to do in money, time and effort. I also highly recommend that we take numerous breaks for ourselves, so that we are not found in a similar position as those we are attempting to help. It is not weakness to accept help. Emotionally, physically and spiritually it happens to all of us. The reasons are numerous. Whatever succeeds in shedding light on our basic  requests is irrelevant. What is vitally important is that we recognize what we need, and we ask for it. In doing so we can breathe a sigh of relief for our genuine reprieve. The future will allot more opportunities to help others.

I don't think God ever wanted us to wear ourselves out. He expects us to nurture ourselves along with others. We are not supposed to build others up at the cost of tearing  ourselves down. No one wins and we resent those we attempted to support. Toss guilt aside and remember there are times in our lives when we have more problems and less time to give. There are other days when we have less problems, and more time to offer to others. Take notice of where you are at, and take charge of your life by asking and accepting help when needed. Reciprocate when you are asked in return. In that way everyone comes out a winner.

"And since the Law of Reciprocity is strong there is another upside. People will feel like giving back to you. And so the two – or more – of you keep building an upward spiral of positivity and happiness."     Seneca

“Life’s like a play: it’s not the length, but the excellence of the acting that matters. Most powerful is he who has himself in his own power. Wisdom allows nothing to be good that will not be so forever; no man to be happy but he that needs no other happiness than what he has within himself; no man to be great or powerful that is not master of himself.”   Seneca

"God said, "Love your enemy." "And I obeyed him and loved myself." Kahlil Gibran

“You have been told that, even like a chain, you are as weak as your weakest link. This is but half the truth. You are also as strong as your strongest link. To measure you by your smallest deed is to reckon the power of ocean by the frailty of its foam. To judge you by your failures is to cast blame upon the seasons for their inconstancy.” ~ Kahlil Gibran

Living With Despair Or Hope“Oft hope is born when all is forlorn.”     J.R.R. Tolkien

“She wondered that hope was so much harder then despair.”     Patricia Briggs

“Losing your life is not the worst thing that can happen. The worst thing is to lose your reason for living.”     Jo Nesbo

“The difference between hope and despair is a different way of telling stories from the same facts.”     Alain de Botton

How many of us are fearful at every turn. I would guess that most of us worry constantly. We fear so many things that we don't even count or connect them anymore. Our anxiety level increases along with the stress. What we don't see is the numerous diseases we encounter because of the pressure of our burdens. We may be able to walk through fire to help someone, especially our families, but facing the issues of daily life may bring us to our knees. I heard someone say that there would always be prayer in schools, because there would always be tests.

The wonder of why we succumb to life's strain is not especially hard to understand.  Facing problems head on is not the preference for most of us.  We perhaps prefer to think about it when we are forced. Perhaps  that is for the best in certain respects. Life does appear to wear us all down to the point of making us feel defeated.

Maybe we ought to reflect on what life means, and what goals we have set. Perhaps we doom ourselves by trying to gain the same items as everyone else, or have a  certain amount of money. Most of us take pride in the achievements of our kids. The honor falls on us so we think. Taking a deeper look in what we believe, and search for, may produce surprising answers. ...continue reading "Living With Despair Or Hope"

What we want for our kids may not be what they ever wanted. What our kids do or don't achieve has nothing to do with our own  happiness or disappointment. Our dreams may not be their dreams. Having reached the pinnacle of life may not look the same to each individual. I realize there are certain things that define all humans and their needs and wants, but perhaps taking a more profound look into ourselves, may solve some of our issues.

The pressure is on kids to achieve at school, be a hero at sports, and work for a scholarship for college. At the very least we hope they will gain entrance into colleges. Those of us without a lot of money hope to see our kids in a better position than we ever found ourselves. We may feel cheated or denied access to the good things in life. It can easily leave one bitter. That is not difficult to understand. But disappointment occurs in every level of society. There is no magic cure for heartache. Being human almost implies there will be plenty of demanding things to endure and master along with the good.

As a human, it is important for us to be in control. I believe now that once we give up that notion, life appears easier to accept. The ugly truth is that we are never really in control of anything. The happenings of life are slow and quick, happy and sad. Some things we can prepare for while others are shocks to the system. There are slow daily grinds,  and fast horrendous unexpected obstacles to deal with. Most likely none of us would change places with others.

It may not be exactly the same, but fear creeps into our lives and can become the unwanted guest. Teens build up so much stress that many teens at such a young age, figure life is too hard to continue. Again the pressure to win it all is tremendous. Where is the reflection of life itself. Perhaps we don't appreciate things as much as we should, myself included. We should not have to value something after it is gone.

I recently lost my dog and the lack of her presence is so challenging  to endure.  I am not attempting to compare an animals loss to the loss of people, but it dawned on me how many more times I might have petted her or played in the yard with her. It has led me to comprehend life as fluid motion. It moves swiftly onward so whatever we value ought to be appreciated at the moment, especially while we can still enjoy it.

Fear is insidious. Teens worry about tests, dating and being accepted. Adults worry about money, their kids, homes, spouses and careers. Then life happens and throws in all kinds of roadblocks. We all have so many issues, it is impossible to mention all of them. We come to a false belief in the notion that our best is never good enough. That adds to our anxiety and sends us running in circles while searching for meaning in life. So many of us just keep moving and thinking the motion somehow will fix our worry. Facing problematic concerns is too difficult.

Now I see it as running away. I am escaping my problems by waiting for the answer to fall from the sky. I don't face some of my worries or burdens. I simply ignore them and keep moving. One day I thought about the fact that I spend way too much time on those negative fears and concerns. Many or most of them can't be altered, but I know I can face them if I muster my courage. Perhaps my fears can't be crushed, but likely they can be approached, modified and understood. Accepting isn't easy but honestly managing the fear renders it neutral. I can handle it in a variety of ways and see it for what it is.

As life moves forward we have children and then encounter problems that were unforeseen. We can lay on the battlefield defeated and discouraged, surrendering to life in defeat. Or we can face it and fight it by tackling it head on, allowing our mind heart and spirit to work together to find better answers than giving up. Perhaps we may not find the solutions we were seeking, but we might find a remedy we can work with. Enlightenment  grants us the courage to travel in a new direction.

We all hurt inside when our objectives and desires are left by the wayside. We cry for our kids and others we love when there are mistakes, pains or heartaches. What is not clear to see or understand, is that many times our cries are for ourselves and the things or ideas we longed to see happen. It is our loss that hurts. We wanted or expected certain things to happen and when they don't go according to our plan, we are devastated. I am totally included in this group's interpretation.

I honestly wonder if it is spiritual growth that we all need despite our efforts to avoid it or encounter it. Maybe our trials and tribulations bring about a deliverance from jealousies, envy, pride, anger, control and more. We may get knocked down but perhaps we are a better person when we get back up. It forces us to view life in a different way despite our best efforts to avoid that.

We may be forced with challenging changes that brings anxiety into our lives. But any time we have faced tremendous difficulties, we are confronted with finding our own strength to deal with the changes. Perhaps we come to acknowledge our need to appreciate those people and things we cherish. I like everyone else, take so much for granted. We lose our patience, get angry, feel envious, jealousy  and intolerant more times than we would like to admit.

I just wonder if the obstacles remind us to slow down, smell the flowers or coffee, and reflect on finding peace and serenity. If nothing else, life teaches us to have more patience, love, empathy, and compassion. It leads us towards understanding, and learning to appreciate the small  stuff. It awakens us to the little things in life that we should cherish and remember. Perhaps we are being nudged towards the good and spiritual side of ourselves. This in no way means God brings us sorrow in order to teach us something. On the contrary. I believe we are brought to the attention of what life is all about.

We all die at some point. We have bodies and souls. Most likely we should be focusing more on our inner growth than our outer enrichment. Faith and hope drives away fear and stress. In many ways faith and hope are our miracle cures. If we just slow down and look for the real meaning in our lives, we may not be so quick to toss those simple actions of a gift of dandelions from a child. The child at such a young age knows about beauty and love. As we get older we drive those messages further from our minds and hearts and embrace the frivolity of worldly desires.

By renewing our faith in a higher being, perhaps we can relieve the panicky feelings of fear, dread, jealousy, losing control, loneliness, anger, and heartache of all kinds. Mankind is really facing similar issues. We just run away from them until they catch us. Focusing on hope and love, drives away the clouds of fear and doubt. The challenge is to keep hope strong and alive. Succumbing to our fears,  leaves us defeated already from things that may never befall us.  It also creates a losing feeling before we have begun to do battle.  Faith gives us courage to accept the hope and love available.

Life has never been about finishing. Life is more of a  circle. Life is all about the ride we take. There are problems that confront all of us. Fearing the future is destroying our present with  thoughts that never come to pass.  Enduring our daily issues with faith and hope, brings courage to ride into the future with love, because life is the ride. Enjoy your life by seeing it with new eyes of peace and serenity. Whether physically, mentally, emotionally or spiritually threatened, always choose to battle with hope as your partner.

“Life is filled with unanswered questions, but it is the courage to seek those answers that continues to give meaning to life. You can spend your life wallowing in despair, wondering why you were the one who was led towards the road strewn with pain, or you can be grateful that you are strong enough to survive it.”     J.D. Stroube

“I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace.”    Herman Hesse

“Whatever happens in your life, no matter how troubling things might seem, do not enter the neighborhood of despair. Even when all doors remain closed, God will open up a new path only for you. Be thankful! It is easy to be thankful when all is well. A Sufi is thankful not only for what he has been given but also for all that has been denied.”     Elif Shafak

Interpretation“Have you thought about what it means to be a god?" asked the man. He had a beard and a baseball cap. "It means you give up your mortal existence to become a meme: something that lives forever in people's minds, like the tune of a nursery rhyme. It means that everyone gets to re-create you in their own minds. You barely have your own identity any more. Instead, you're a thousand aspects of what people need you to be. And everyone wants something different from you. Nothing is fixed, nothing is stable.”     Neil Gaiman, American Gods

“A very single fact could emerge into many versions of truth,
depends on the number of eyewitnesses and interpretations.”    Toba Beta

“The word of God came down to man as rain to soil, and the result was mud, not clear water.”    Kim Stanley Robinson

The smallest atom, might be interpreted in a far different way in your review, versus my review. Clearly, most of us have not come to terms with the huge amount of differences of opinion on every available subject. Some of us are super critical, and judge with eagle eyes. It is our job to find mistakes. Others like to slip things by, on the notion of stretching the norms a bit. I suppose, that is where most of our questions find themselves in jeopardy.

Perhaps the clearest folly, is when there is nothing apparent, yet we find an error which is fabricated within our minds. I don't  believe we deliberately accuse an innocent person. I think we can't at times, witness and admit honesty in any kind or form.  We search for the failure, believing it is there, just not yet discovered. There is a lot of time wasted on useless observing, of innocent facts and people. Many times our distrust, may cause a relationship of one kind or another to falter. We may also ruin the innocent start  of a new connection, due to our constant digging and assessment of the facts.

I wonder if we have been trained to disbelieve, until proven correct. Even the most liberal among us, has problems believing in something that appears to be too good to be true. We have become cynical. You have to wonder, if it is due to our societies lack of honesty? Or have most of us been duped so many times by family, friends, neighbors, co-workers and strangers, that we won't immediately warm up to the most sincere person we meet. ...continue reading "Interpretation"

We quickly challenge the store clerk, co-worker, family and friend, yet we can be fooled by the spouse, which renders us defeated and mystified. I  would guess, that if our family, friends and co-workers are cheating or lying to us, it is not a far cry to fathom our spouse might be doing the same. Now the saddest happening is the transformation of the person, who gets back up on their feet, after having been hurt.  They are  tainted from trusting anyone. That is the possible result of the deception.

With so much deception going around, I wonder if that is why we are so negative in our interpretation of others. We are obviously quicker to believe  the person meant us harm, rather than believing they had our best interest at heart. It makes  sense that the more you suffer deceit, at the hands of those you love, the more guarded you become, especially at the hands of strangers. I still believe it is a tragic situation, to always weigh in on the negative side.

I recall one daughter-in-law buying her mother-in-law a bread maker. The mother-in-law loved homemade bread but hated to cook. The daughter-in-law thought it would be nice if her mother-in-law got to have bread as often as she wanted, rather than just when she got invited to dinner at her son's house. Of course you would think the mother-in-law would have been overjoyed at the present. She was anything but. She thought her daughter-in-law was attempting to give her the brush-off, from the invites to dinner. That was clearly not at all part of the thinking, on the daughter-in-law's repertoire.

It took some time before the issue got resolved, and the relationship was back on track. When the mother-in-law explained how she felt about the gift, her daughter-in-law explained her reasoning about the gift. Both women laughed but learned a life-long lesson. We never really understand why others construe things the way they do. As much as we believe we are helping, we might be surprised to discover we have actually hurt someone, without any intentions of doing so.

Another women was insulted at the house gifts her daughter-in-law gave to her. The woman treasured and craved a less expensive gift, that she could wear, instead of the kitchen utensil that would have alleviated her time. It took years until she finally let out the real truth one day, mostly because of her hurt and anger. The daughter-in-law loved the latest gadgets, and she believed she was helping her mother-in-law to be up to date with technology. The mother-in-law realized her daughter-in-law was not the uncaring person she thought. Her daughter-in-law had actually put a lot of thinking into her gifts. Both women were dismayed, at the total misunderstanding of the situation.

One daughter-in-law was disgusted at her mother-in-law's nature gifts. Although she admitted she admired all of the plants given to  her, when  she happily  placed them in her garden. The daughter-in-law still clung to the belief that a gift was to be an indulgence for her. She did not relish another plant. She was not an outside person, as she put it. Regardless of the cost, she refused to manage any more flowers . After a few years, and numerous hints, a request from the son to his mother was made. After that the mother-in-law began buying more personal items for her daughter-in-law, on any given occasion.

On the surface, all of these stories may appear harmless enough, but in reality they were painful, and long-enduring for the women involved. The women compiled years of resentment and frustration. They even believed the disliked  gifts were given on purpose, to cause them misery. In the first place, these women were not totally trusting, because if they had been, they might have been able to accept the gifts in good faith and move on.

The same can happen with words. One person asks for the truth regarding an item of clothing. When they get the actual answer, and they don't like it, resentment enters into the relationship. We must realize if we want honesty, we must be willing to receive any and all answers. Even if we don't like an answer, we must understand that what we believe can be very different from what another thinks. Trusting ourselves first is perhaps the best solution.

I remember a time at a party at my daughter's house. I forgot something and happen to be facing another woman at the party. I frowned as she was finishing up with a story and she reasoned I was not agreeing with her, when she witnessed my frown. As much as I attempted to explain, she wouldn't listen. My mind had been on other things and not her conversation. To this day she likely believes that I didn't like what she said. I can't take the incident back, and I can't get her to have faith in me. All any of us can do, is trust that others have confidence in our honesty.

The way we analyze  other people is frightening. More so because if we are not always tuned into what they are saying or doing, we have set the stage for a confrontation. Maybe the social media makes it easier for all of us to get along. I don't regard the media as an honest elucidation, due to the fact that the senses are not more involved.  We see words on a page. In a way it takes no courage to print a quick message. It requires no thinking,  no facial expression, and a complete disregard of the tone of our voices.

I do participate within the media but I love the human interactions the best. Someone that speaks the correct words, that you want to hear, but expresses a bit of a doubt on their faces, has rendered you some help at times. You have the kindness of their hearts backing you up, and the honesty of their look, which tells you to do something else. There is comfort with a bit of assurance tucked inside.  Nobody likes to intentionally hurt another individual. There are times that call for veracity, if one is to make a correct decision. It may require us to leap out of  our comfort zone, but when we love and want the best for another, we make the effort.

Interpretations  are  not reality. They are not truthful nor anything that can hold water. They are misguided understanding, resulting from many uncontrolled conditions. There are times when our own reliance may be off kilter. We might be best to take what we can, from the hints derived from our interactions with others. Wait for a sunnier day to take another look, before making any decisions. Life almost needs to be viewed, in the way a spider sees the world through his many eyes. There is so much to reflect on, and so many views to interpret. We might find we are both correct in our analysis, yet find our conclusions dissimilar. Life is similar to looking through a crystal glass. We all see different versions of the world. We also focus our attention on a variety of items. Nothing is  exact, so relying on a clarification might be helpful to us all.

“The context in which a photograph is seen affects the meaning the viewer draws from it.”    Stephan Shore

“There is no such thing as objectivity. We are all just interpreting signals from the universe and trying to make sense of them. Dim, shaky, weak, static-y little signals that only hint at the complexity of a universe we cannot begin to understand.”     Bones

“Change your thinking, your interpretation of he world, change the way you see! To change the way you see is to change the world.”    Lean-Yves Leloup

“Every man, it seems, interprets the world in the light of his habits and desires”
Richard Wright

“The meaning of life is not a search—it is a choice. Meaning is not found in things; meaning is what you make of things. The world means nothing by itself. You give it all the meaning it has. Thus, the meaning of life is a choice you make, not just once, but every waking hour of your day. 

Life is like art—it is all about interpretation. The moment anything happens to you, you interpret a meaning for it. The meaning you vote for then governs your perception, your thinking, your faith, your choices, your feelings, your behaviors, everything! Whenever you elect a new meaning, this changes everything.”    Robert Holden

“Words never change. What changes is how one interprets them.”    Marty Rubin

 

Answers Promote Questions"He who busies himself with things other than improvement of his own self becomes perplexed in darkness and entangled in ruin. His evil spirits immerse him deep in vices and make his bad actions seem handsome."    Ali ibn Abi Talib

"I have a great respect for incremental improvement, and I've done that sort of thing in my life, but I've always been attracted to the more revolutionary changes. I don't know why, Because they're harder. They're much more stressful emotionally. And you usually go through a period where everybody tells you that you've completely failed."    Steve Jobs

"The truth is incontrovertible. Malice may attack it, ignorance may deride it, but in the end, there it is."    Winston Churchill

How easy it is to be judgmental of others. We all do it on a daily basis. Perhaps we don't see it, or even realize we are doing it. Many of us would be surprised to find out, how often we make assessments of others. We judge people right down to their walk, talk and attributes of all kinds. It is almost a pastime, and we don't mean any harm. Maybe it is time to question the habits and the reasons. We can't always change our personal attributes. For this reason, any disapproval from others is heartbreaking. Sometimes our critique is based on our mood, attitude or feelings about the individual. Our examination might be fruitless and subjective.

The dilemma arises, when we don't probe into some legitimate matters. Speaking against one's personal qualities is abhorring. When we call attention to matters that are critical to one's safety, and involves the growth of all of society, it demands our attention. No one likes analysis  of any kind. I envy and admire those, who can make a helpful point, without displaying any form of rebuke. In most cases, any disapproval sends us into a frenzy of mistrust.

I never plan on being reproachful, but at times the truth blurts out of my mouth, and of course feelings are hurt. I am so sensitive myself, and loathe direct remarks, yet to correct it in myself is not easy. Sometimes I get the laughs, like I can't believe you just said that. We all handle censure in various ways. I am working on thinking before sharing.

Whenever we find answers to our questions, it results in more examination. The reason probably is because we are searching within the psyche,  where the past, present and plans for the future blend. I suppose former hurts leave us more vulnerable, and truth is painful and sometimes devastating.

Confronting veracity probably solves some problems, but seems to be something we choose to do quietly and alone. Another person's interference is unwanted. When people burst in with obvious conclusions and reviews, they are ignored. It is easier to softly push truth, and be less offensive. Weighing every spoken word before attempting to speak, tends to downplay the facts. Actually, the truth is restrained in the process.

Most of us listen more to the kinder version of evaluations, but I have no doubt the impact is stronger when given the blatant compelling honest version upfront. The condemnation is devastating but inquiries arise quickly, and solutions are attempted.  If something is vital, do we get a free pass to speak immediately? Can we state our aim is pure and honorable, so overlook the bluntness? Maybe veracity is becoming hidden, because so many of us claim to fear truth. This unconsciously promotes the continuance of lies.

Of course it never appears to be appropriate to insult a person's attributes, opinions, or social, political or religious beliefs. Should we get involved with issues that  hurt others emotionally, physically, morally, verbally, or sexually? Perhaps most of us would agree that in those situations stepping forward is necessary. Interrogations arise regarding the truth, the reasons, the measurement of the right or wrong, and the rights of an individual to have privacy. We are all so  totally chained to being politically correct, that we end up saying or doing nothing.

Probably those times we did confront an issue head on, we were perceived as the bad guy and nothing got accomplished. Most likely that is why we waver about helping or staying in the background. Staying detached from actual answers spares us the questions. By being removed from uncomfortable situations we delay the effort to search for results and we maintain a façade of peace. I personally think that those  moments we spoke without support, are still vitally important. Nobody can erase the speech, and perhaps there will be some people who review what was said. Likely it can be the forerunner of change in the future.

The negative daily responses we give to others, perhaps are surface, and due to our own stress relieving need. They no doubt pain the receiver, but we think of them as harmless. They likely are more than harmless. We don't want to open the door to actual answers, that might result in more inquiries. Fearing the unknown  is difficult. We all must examine our own motives and fears about acknowledging truth of any kind when given a problem. Perhaps the hesitation that follows is the result of our own guilt, or that of some friends.

It is difficult  to face our own shame, and very harsh to admit fault in our friends or families. If we view the critical remarks as harsh, it actually keeps the truth covered up. Fact is then coated in a falsehood. Saving face or respecting only designated rights, allows one to pick and choose randomly.  The end result is loss of our humane code of ethics. Our hearts alone can tell us what is worthy of reflection.

The victims age, color, sex,  political or religious beliefs and economic status is irrelevant. All that is required is attention to the obvious suffering endured. Whatever  leaves people without options hope or love, demands our attention. Situations of the homeless, needy, and emotionally abused kids and adults, shouldn't be left on the shelf for softer replies. If we have pride in our toughness, then we shouldn't shirk at facing some honesty. It is never about shame or blame. It is about transforming problem situations.  Courage helps us confront the  difficult facts we encounter, when presented with some truths.

"The improvement of understanding is for two ends: first, our own increase of knowledge; secondly, to enable us to deliver that knowledge to others." John Locke

"In matters of truth and justice, there is no difference between large and small problems, for issues concerning the treatment of people are all the same."        Albert Einstein

"Honesty is the first chapter in the book of wisdom."    Thomas Jefferson

"All truths are easy to understand once they are discovered; the point is to discover them."    Galileo Galilei

MeditationIt really is time to bring back our conscience. "In order to carry a positive action we must develop here a positive vision."    Dalai Lama

"If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and eating in such a way, you feel in touch with true life, your roots, and that is meditation. If we chew every morsel of our food in that way we become grateful and when you are grateful, you are happy."    Thich Nhat hanh

"Soon silence will have passed into legend. Man has turned his back on silence. Day after day he invents machines and devices that increase noise and distract humanity from the essence of life, contemplation, meditation."    Jean Arp

"Meditation is the soul's perspective glass."    Owen Feltham

Discussing how one has been reflecting or meditating is not usually a topic of conversation at a gathering. If a person does mention any kind of rumination it sometimes causes an uneasiness in others. It  certainly is something to reflect on. Why would anyone be against thinking. For most people, pondering anything seems to be non-existent. I am  not trying to  be critical because I always make excuses why I don't have the time to meditate or do a check on conscience. I am concerned at our reasons and what the results are from so many people not having time to contemplate their words and actions.

How many times do we say or do something we are sorry for later. Instead of reflecting on how it happened. Instead we venture a quick apology so that life can continue onward. We might pat ourselves on the back for our ability to apologize to another and we immediately get back to our tremendous workloads and burdens not considering how our conscience senses the wrongdoing. Truthfully do we understand the meaning behind what we  have done? Some of us attempt  to explain to our kids why the mistake they made was hurtful. Perhaps should process our own mistakes in a similar fashion. We believe we understand what we did was wrong so we desire to apologize and quickly move on from the incident.

The huge problem I have with this is that I find myself repeating the same mistakes. It sometimes becomes habitual. One day when I got tired of a repeated mistake I meditated and found it formed a deeper understanding in my  heart and actually gave rise to my conscience. The other thing we never bring up is conscience. However I found my  conscience to be more of a guiding post. Whenever I was in a dilemma and about to bring pain to another that inner voice gently reminded me of a previous time I went down the same road. By doing so I switched paths. Of course it doesn't always work that way but from reflection, meditation mulling things over or whatever one wants to call thinking, I found myself more willing to go down the more difficult road to peace.

It appears we have so much negativity on the news and television and media. I'm sure it leaves us all wondering where it began and how it will end. I suppose it has started within us and will only  end when we stop being afraid to think and consider alternatives to our problems besides the quick angry thoughtless solutions. Without thought tempers flare, we, spouses, children, friends and family are hurt by words or actions or both. Mostly it is never a one time ordeal. We repeat the pain.

When anything is not working it is time to investigate and think about another answer. That is if we really want a solution or a band aid. I see our world now covered in band aids. The blood  may gush from the sides of the wounds but we simply reapply another band aid. Most likely until there is some soulful reflection nothing will change. Husbands and wives who spend most of their time together in fighting must meditate and mull over why and how they can honestly make things work or find another answer that doesn't involve the tremendous pain they cause each other.

Parents who lose their tempers with kids simply because the parents are in a bad mood, disappointed with life, or their job, or spouse, need to consider the deeper meanings. It  certainly is worth attempting some untried remedies because the regulars have been proven to be useless. Siblings who have suffered jealousy issues at the hands of parents from an early age must ruminate alternative seasonings for the occurrences. I know some parents who admitted they embarrassed a child and praised a sibling so as to encourage the erring child to do better. We might think this sounds absurd but we might be surprised to find ourselves guilty of similar circumstances. In the end we all want to improve our kids but it seems logical to ponder our options for accomplishing such a task rather than lash out in frustration.

If government thought things through before endorsing laws they might save all of us some painful situations. Without thought we make laws, enforce ridiculous rules, forget about essentials and live with the regret of our lack of thinking. Families create harmful tensions without meaning to do it. They also manifest lifelong problems by  pitting siblings against each other.

I don't want the negativity. To focus on the positive is vital. It is never too late to change or to meditate and mull over our present home, government, and spiritual condition. It benefits us and all who come into contact with us. Perhaps  one day we might begin our conversations with others by  mentioning how much time we had to spend reflecting on issues within or outside the home. We might even spur others on to meditation and thinking.

Maybe we might all be encouraged to play chess. One realizes that you must contemplate many moves into the future, patiently wait and trust that your currently poor situation will change. It might  makes us understand and appreciate how far reaching our every word and action is to us and everyone else in our sphere regardless how far distant they are in our sphere. Turmoil  within a household creates turmoil for us at work. Disruption at home manifests uprisings at school for kids. uneasiness and distrust among family members causes unhappiness for all and clouds of despair which many times leads to depression.

Likely when despondency grows we don't reach out to others because we won't  give them the pleasure of seeing us in pain. How sorrowful for us all to witness misery and the perception of others that we would gloat about it. It is as if we believe others are deliberately attempting to knock us down rather than support us. This is where I see understanding through contemplation of the whole and bigger picture. We can't be afraid to look at and view truth in all situations. Most problems may be solved by facing what we thought was truth and finding a different story. So many have covered up stories that  should be revealed and soothed. In the process we all find some enlightenment and serenity. With reflection we find our knowledge alters our perception. Reflection runs the risk of exposing truth and perhaps revealing more pertinent solutions. Thinking stirs our inner spirits to a positive comprehension."

"Of the real meditation practice is how we live our lives from moment to moment to moment."  Jon Kabat-Zinn

"At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills."  Ringo Starr

"Prayer is when you talk to God. Meditation is when you're listening." Kelsey Grammer

"Meditation is not to avoid society; it is to look deep to have the kind of insight you need to take action. To think that it is just to sit down and enjoy the calm and peace, is wrong." Nhat Hanh

"By turning your eyes on God in meditation, your whole soul will be filled with God. Begin all your prayers in the presence of God."    Saint Francis de Sales

"Meditation is the tongue of the soul and the language of our spirit."    Jeremy Taylor

%d bloggers like this: