Tag Archives: insecurity

Do We Foster Doubt?

Finding Faith Within“The most important thing in communication is hearing what isn’t being said. The art of reading between the lines is a life long quest of the wise.” Shannon L. Alder
“Be careful not to mistake insecurity and inadequacy for humility! Humility has nothing to do with the insecure and inadequate! Just like arrogance has nothing to do with greatness!”    C. Joy Bell C.
“Often those that criticize others reveal what he himself lacks.” Shannon L. Alder
“There will always be someone willing to hurt you, put you down, gossip about you, belittle your accomplishments and judge your soul. It is a fact that we all must face. However, if you realize that God is a best friend that stands beside you when others cast stones you will never be afraid, never feel worthless and never feel alone.” Shannon L. Alder

Have you ever noticed how easily someone can knock you off of your game plan and cause you to doubt yourself? All they need to do is plant those little seeds of doubt or give the quick retort that leaves you questioning what they meant for days. We all fall prey to these people who come in the form of friends, family co-workers and unfriendly ties.

Adding to this problem is when we jump in feet first to help someone who really needs it only to be shot down with a look, or words of anger. It is without any doubt hurtful and we can only wonder why they refused  our help which I repeat, they needed. I for one begin questioning why they must dislike or even hate me. They can accept the lift from someone else but not me. It renders me quiet  with so many questions about doubt. Of course I always blame myself and my inadequacies.

I realize that sometimes we want to do our own thing and simply be left alone. On the other hand why is it certain people are disliked for the good they try to do. I feel like there is a conspiracy to get the “Helpers” to stop helping those in need. No wonder we pass by the helpless on the streets. We are trained to be impervious to their plight. Have we become such a competitive society that we are nervous about allowing someone else to take the reins for us and give us a  break?

I can’t figure it out. I suppose some people believe it belittles them to exhibit any inferiority. They must be in control or only let the ones they trust help out. Of course that means they don’t trust us. Is it our attitude or are we disliked more for our virtues than for our faults? Seriously though one is less willing to offer assistance to another due to the rebuke. Now we might have a person believing we are not mindful because we did nothing to help out. We doubt our ability to  be f assistance.

Many  spend volunteer time working at churches, or town activities without any thanks. they do it because they enjoy helping people. However as I reflect further I am saddened that so many volunteers  complained about finding so much indifference that they did not even receive a hello. those working freely for the common good toss their indifference aside and willingly support those who need help. They are not looking for thanks or honors but it would be terrible if they get burnt out and walk away. It is awesome that many people are not gaining material worth but act out of kindness for humanity and that is enough. We understand that indifference rules our actions towards each other but every time  we act with mindfulness we turn the tides towards concern for others.

I suppose we worry about getting involved and having others judge us or peg us onto certain lists. As hard as we attempt to remain neutral there are those moments that erupt and cause us to defy our neutrality and stand for something. As Benjamin Franklin declared “You have enemies? That’s good it means you stood up for something.” We have gotten too complacent and comfortable in our ways. Life becomes a selfish existence as we are solely interested in our own comforts and pleasures. The needs of others are so far down on our list that most days  we don’t consider anyone else.

Mindful is not a word commonly used in our daily speech, yet if it became everyone’s way of living would send us all on a higher path. More love would be spread and less pain would surround us. Indifference would be the new ignored word. How awesome that would be.

I know we don’t foster indifference but neither do we pack it up and send it away. A beautiful world of love and happiness can become a reality if we allow compassion into our minds and hearts. Once we begin thinking about others we begin feeling good about ourselves. It is a feeling that you can’t really describe. That is why so many of those people who help others continue to do it even though they receive no thanks or any kind of reinforcement. The light is felt within and the sense of supporting humanity gets stronger.

If we could do one small act for another every single day we would understand the importance of that  action and be inclined to do more. If I need help I don’t want the person who exhibits indifference daily. I want the mindful person who will notice my need and hear my cry and then come to my assistance. We can’t say we are too busy, have too much work, need a break, need to do something for ourselves, or want a vacation from work. We can very easily respond with a yes I am here for you.

“The greater the artist, the greater the doubt. Perfect confidence is granted to the less talented as a consolation prize.”    Robert Hughes

“I am convinced that the jealous, the angry, the bitter and the egotistical are the first to race to the top of mountains. A confident person enjoys the journey, the people they meet along the way and sees life not as a competition. They reach the summit last because they know God isn’t at the top waiting for them. He is down below helping his followers to understand that the view is glorious where ever you stand.”
Shannon L. Alder

“A man’s spirit is free, but his pride binds him with chains of suffocation in a prison of his own insecurities”     Jeremy Aldana

Trivial Person

 ForgivenessOther people can make us feel like a trivial person.  So as Gary Zukav said, “The next time you feel unworthy, inadequate or inferior, remember that these experiences have nothing to do with humbleness, any more than lowering yourself to connect with another individual has to do with humbleness. There are no lower or higher individuals in the perception of a humble person. There are only souls.” There is only love. Gary”

“Many a man will have the courage to die gallantly, but will not have the courage to say, or even to think, that the cause for which he is asked to die is an unworthy one.”  Bertrand Russell

“One day in retrospect the years of struggle will strike you as the most beautiful.” Sigmund Freund

Perhaps we make ourselves feel trivial when we don’t value us. Whenever people are getting together it can be a happy time. It all changes for the worse when the occasion is cancelled due to the inability of some of the people being able to attend. What tugs at our hearts is the number of times the gathering occurs even though we are the one who can’t attend. It can leave us with a sense of unworthiness at being that person that doesn’t count for much and is considered the inconsequential entity.

Many times we are  aware of what we perceive as our placement in life and more than aware of the pain in generates in our hearts. We can attempt to please people and say all of the correct things yet we are not acknowledged for inclusion. Whether we are for or against something has little influence on our stature in a group setting. I have often wondered why some people are left in the trivial pile while others can be constantly recognized as the special and worthy people. I can only surmise  that it has to  do with maybe who we are on the inside. Perhaps others genuinely see that we want to be a part of the system but we won’t bend to something we don’t believe in, or we won’t allow others to be left on the sidelines.

I  remember one friend who refused to give up her best friend, which was the cost, if she wanted to be a part of a larger “in” group of kids. As a teen this must have been rather tempting but in the end she couldn’t do it so she gave up the honor of being included in the elite group at school. It is amazing why we must have certain groups at all. It empowers people  to feel special and more important than the person sitting next to them. In the process the person sitting beside them is demoted.

In a way this pretentiousness appears to be with a lot of secrecy, crutches and demands. I would think we would have to think act and talk a certain way and basically agree with the groups’ ideas. It leaves no room for independence. Yes it may be difficult to stand alone but you do have freedom which we do value. When we commit to marriage we have demands that legally and morally ought to be followed. These rules are different than group rules which actually take away freedom. In any type of allegiance there are rules. I believe within groups there are unspoken rules which must be accepted without question if one wants to be included. Then we can receive instant friends, gratifications and support. Doesn’t this all sound conditional? Marriage has rules but they are negotiable between the two parties.

It appears that we give up our freedom and rights to have friends and a sense of belonging. I say a sense of belonging because we are not really that self-assured, independent, or a socially accepted person with numerous friends attached to us all of the time. It is actually a charade that we are playing in order to appear perfect and worthy of acceptance. Of course that leaves the rest of us on the outside of the circle wondering what is wrong with us that we are not good enough to  be included. One can easily lose this acceptance and  the so called close friends can become the enemies.

We don’t stop to think about what individuals  had to give up in order to maintain the pretend status. We don’t see the anxiety found in those who are barely hanging on to their status in the group nor the guilt ridden people who sense that excluding others is not that cool. Most just continue on their path and cover up their doubts and nervousness with the happiness of having friends and companions to hang out with.

Most of us believe there is something wrong if we are okay with spending time alone with ourselves. we may not require a multitude of friends to eat up our time. We get to think what we want to do and we have the authority to dismiss any kind of judgment others send our way. We are actually the lucky ones with our own thoughts and minds. I value being my own boss and overseeing my own cause and effect.

I don’t mean we can never join any group but the groups that are open to all are the ones worth joining. Whenever others are excluded and this can be in all areas of society including kid groups or teen groups. That is when it becomes a problem because it rates and demeans others causing them to feel trivial. How horrible is that? How can we live with ourselves if we devalue others without a thought?

The important thing is that we don’t allow this to define who we are. If we let this into our minds and hearts enough to influence the way we think and feel then we have done a disservice to us. Being stronger against the tide is important. Basically we are all born alone, die alone and live within our own frame of thoughts. We learn in our own way, give to others in our own manner and interpret daily happenings with our own schemata.

Maybe joining with others frees us from making decisions which frees us from feeling accountable. When we don’t make any mistakes we never learn and by doing only what we perceive to be the correct thing to do never teaches us anything new. If we were not so quick to judge others perhaps we wouldn’t be so worried about the fact that others are swift about judging us. That is why we feel safe in groups because groups create the shield against anyone on the outside. This is a false sense of security.

There is so much of our lives we have to face alone. To understand life and love as well as friendship and compassion we must be opened to a variety of experiences involving a multitude of people. Constantly seeking only the familiar and safety net we never find the treasures of the undiscovered gems of life. We really are the same deep down. We all experience fear stress and pain. We can also experience joy happiness and love that is not conditional. Trust becomes a necessary part of true living. Being able to venture  beyond our gate of seclusion and fear allows us to learn and experience so much more of life.

Marriage and other commitments may cause us some necessary boundaries but they don’t exclude others from being our friends. Teen groups child groups and any type of group that sends a message to others that they are better or above people only cause heartache. They are not worthy of having us join. We are not trivial and never were trivial. We created that in our own minds because others plant the seeds in us. It is up to us to comprehend our own power and worth. All of us face our own problems and good times. I would say that our value  is the amount of worth we see and foster in others. That can’t help but reflect and shine on us. We never were nor never will be a trivial person.

“Don’t allow people to make you feel unworthy. What they fear in you are qualities they would like to posses themselves. ” Unknown

“Rejection doesn’t mean you aren’t good enough. It means the other person failed to notice what you have to offer.” anonymous

“Live simply expect little give much. scatter sunshine, forget self  think of others.” Norman Vincent Peale

“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel,” Maya Angelou

Threatened Egos

Rippling Affect Of Stress 3“You are good enough smart enough and beautiful enough, strong enough believe it and stop letting insecurity run your life.” Thomas D.

“The reason we struggle with insecurity is because we compare our behind the scenes with everyone else’s highlight reel.” Steve Furtick

“Sometimes our thought are backed by so much insecurity that they create lies we believe.” Anonymous

How sensitive we all are without exception when egos are threatened. Even those of us who remain calm in hurtful situations perhaps carry the pain well into the future. Some people say I am cutting my connections to this person or that one. Others say I am finding that person so annoying that I need to get some space between us. At other times we choose to place these people into the background of our lives and have some chance meetings or some few and far between planned get togethers.

I find myself doing the same things and using the same tactics. No matter how good someone has been to me, if they start irritating me or upsetting me I turn away from them and sometimes cut them off. I must truly admit that down the road I am sorry that it happened and I wish I could rethink my original thought and plan. I know why. It is because sometimes they were right about something and I didn’t want to listen or believe what they were saying was correct.

How many times I can remember myself or someone else stating “You don’t get what I am talking about. You don’t know what it is I am trying to say. You are just thinking in the past and comparing this situation with something that happened in your own life.” Of course there are those times when either one of us has proven to be right or wrong. So why do we hate advice and think someone is wrong before they begin.

I tend to think it is ego and pride. Who likes to be wrong? I believe we get disappointed with ourselves and we cling to our egos and pride in the hope of feeling better. I know I can hardly believe I have such little faith in me. I question everything I do and second guess myself. However if someone has offered advice, depending on the person, I will or won’t follow it. I simply cannot admit this person who I already deem as a worthier individual, is now about to best me to my face. I now see it that I can’t accept help unless I feel secure in the knowledge that I don’t have a competition going on.

Those people who help us but then never claim to anyone else how much they helped us appear to be the ones we trust. It isn’t that they give or have better advice, it has more to do with pride in that they don’t harm our egos. Our frailty is safe in this person’s hands. That is why we like people who don’t compete or compare us in any way. They don’t keep a record of being right or wrong and they don’t  care. They are only concerned with supporting us.

Most of us trust this kind of person because we see them as no threat yet why do we observe others who are trying to help us as a threat? Our egos should not be so fragile. If we had confidence in us we could weather the damage to our egos. I think people who don’t ask for directions exhibit this lack of security. Somehow it appears to them that they should know how to navigate a destination. To let someone even a stranger think otherwise is folly.

The situation that bothers me the most is how all of this makes us more like enemies than friends. We worry so much about our sense of worth that we protect it at all costs. Do we believe someone else is better than us just because they never get lost? Do we see someone who requests advice on a home project as incapable or less capable than we are? If we answered no to these questions then maybe we are all kidding ourselves. None of us may actually put down others yet that is the situation we believe is reality.

If all of us are bent on proving how much we know, how much we can do, and how much we have over another then it may be proving how we are wasting our time on inconsequential concerns. This is not to mention the stress of searching for answers far and beyond when the answers are close at hand. So our hidden reality is that we had to find an answer and keep others in the “Dark” regarding how we accomplished our task. Does anyone care how fast or how long it took us? We may care but I doubt someone else cares. Do people go to an assessment book and write down how we got lost while driving? Are they planning on reporting us? It does sound silly.

We keep so much hidden and sometimes believe that if another person saw how vulnerable we actually were they would either not like us or feel we were beneath them to keep as a friend. There is not one individual I surmise, on this planet who does not have faults, weaknesses and fears. I laugh at how many parents lament that their young children crawl into their beds at night. They are afraid of the dark. Many adults at weak moments, admit that they hate the dark. Kids honestly up front will admit it and jump in with mom and dad. Adults at times turn on their lights, get a dog or an alarm system or move in with someone. The most information on this subject that one usually gets from an adult is, ” I don’t care for or like the dark. I keep my night light on.”

Letting go of our inner battle of pride and courage is the first step in finding serenity. Kids that made fun of us because we couldn’t climb the ladder or jump as far or skip or run or play games well don’t matter to us anymore. It only matters if we let it matter. Those that couldn’t jump perhaps are the people discovering the games of tomorrow. Those that couldn’t play games are the ones organizing groups for collaboration to find answers to world questions. It doesn’t mean those that can jump or play games are not world leaders it just means it makes no difference.

At any point in time there are those ready and able to help and make an impact in our lives. The authority figures change according to the circumstances. The gift one has may not be noticed even by the person who owns it. I view it like this. Whenever one is capable of coming to the aid of another individual in any manner and degree then you have done well and made a difference in the world. There is a kindness going around rather than a hidden fearful agenda.We would definitely have more time for other things if we just stopped contemplating how we are perceived.

The next time we think about how busy our schedule is we should remember that other people are busy thinking about their schedules. Let go of pride and ego and embrace the real you with faults and awesome abilities too numerous to count. Stop judging them if you do judge, and perhaps they will return the favor.

“Don’t let insecurity push away the person God sent to you.” Anonymous

Ego is the only requirement to destroy any relationship so be a bigger person. Skip the “E” and let it go.” Anonymous

“Relationship never dies a natural death… They are murdered by EGO, ATTITUDE and IGNORANCE.” Anonymous

“Stop being offended. Let go of the need to win. Let go of the need to be right. Let go of the need to be superior. Let go of the need to have more. Let go of identifying yourself by your achievements. Let go of your reputation.” Sue Fitzmoris

Is Forgiveness a Sign of Weakness

Is Forgiveness A Sign of Weakness“To forgive is to set a prisoner free and realize that prisoner was you.”Lewis B. Smedes

“forgiveness doesn’t excuse their behavior. Forgiveness prevents their behavior from destroying your heart.”

‘Forgiveness is not forgetting an injustice done; It is the understanding that allows us to set aside the emotional impact of that injustice pertaining to ourselves. When we no longer hold those emotions, and have the understanding for the person, we have forgiven them.” Moon Singer

We sometimes like to believe that  any kind of backing down is a sign of weakness. I suppose forgiving another could be looked at in this way also. One who gives up on an argument is assumed to be in the wrong and recognizing that fact.  One who walks away from a fight is considered afraid and weak. Those people who place their bet on these people who walked away are usually left believing they trusted in the wrong individual.

Having walked away from a situation years ago left me with mixed feelings. On the one side of the issue I believed I let some people  down who had faith in my abilities. On the other side of the issue I was so deeply wounded that all I could think about was running away. It was never out of fear but sadness in the knowledge that those I had cared about and trusted had deserted me. Of course it becomes more difficult when others hurt us behind our backs.

I am aware of how quickly people side with one person on one day only to change their allegiance the next day. I would not want to be the newcomer attempting to merge into an established group or relationship. It renders us to be tolerant and accepting of others even if we don’t agree with them. That is life and our opinions do reflect the various  opinions of other people yet we don’t identify with anyone’s opinions completely.

With huge hours of reflection I came to the understanding that on every level and every day we tend to agree or disagree with others randomly. Perhaps we are looking for friends or in the process of switching friends. Maybe we want something someone else can provide or do for us or maybe we succeed in moving up the ladder with our choices. Perhaps agreeing with some people  places us on the winning side of the argument. Whatever our reasons we do tend to change our minds often and I wonder if that is more of a sign of weakness than walking away.

If we fear standing alone we won’t stand for anything worthwhile. If we need another’s  approval  we will never embrace anything new. If we must always be correct then we will never acknowledge another worthy thought opinion or action. The fear of making waves at work, amongst friends or within the family is stressful. Even some family members hold more power than others. Perhaps at times we agree with a powerless family member yet we don’t offer any vocal outward support because the opposing view is held by a more powerful family member. It appears to be to our advantage to simply remain quiet.

None of us including myself have ever considered this weak. Just getting along with others is problematic unless we are the person setting the rules and trends. Friends at times must downplay the good time they experienced with a third-party because they will hurt our feelings. It seems to me that just about everyone exhibits signs of weakness every day which have nothing to do with forgiveness.

I’m wondering if our low self-esteem is holding us down. Our confidence in us is perhaps missing or at least lacking. We worry and stress about our every interaction with another person. We trust in someone else’s ideas. We believe we are not smart enough to voice our opinion. Our stamina power or control appears to be in need. All we can have faith in is that others would laugh us out of the room if we attempted a differing viewpoint. How ludicrous and sad are these thoughts.

We are just so capable in insurmountable  ways  but we never focus on our attributes.  We only notice the attributes of others while observing our own shortcomings. Of course if we all measure what other people have deemed as good and worthy values then so much of our worth is not even perceived or considered even in our own judgements. I had a cousin who never spoke an unkind word about anyone. If others were gossiping behind someone’s back he rolled his eyes and smiled. He wasn’t as much fun to talk to because he never had a wild story to tell about anyone. Being a lot younger, not that it excuses me,  I spent more time listening to the gossips. Now I am so aware of his awesome qualities and regret not having spoken more with him. He had a different slant on life and living and he never held a grudge.

I mention him now because he was loved by everyone in the family and nobody spoke ill of him yet no one ever sought him out first. I can only surmise that everyone was attempting to find the dirt on everyone else. In the process we all got headaches from the anxiety  and stress of constantly attempting to explain words and actions. No wonder in the end people hide so much. I think we all want to get along with others while having as little grief as possible. Maybe that is even why we agree with the people we are with in order to save a confrontation.

Honestly I believe that speaking the truth at all times and voicing an opinion without fear is probably the best way to live. It doesn’t mean we are forcing our ideas on others only giving our own voice to the problem. Truth is denied stretched bent hidden and lost in translation. People discover they are guilty of ideas they never embraced. In the end most people determine it is easier to let it all go than to try to fix it with more words or actions.

The fear of truth and silence causes a dilemma for many. We would rather rehash false beliefs and actions. It leaves us desiring forgiveness or in a position of doubting the extender of forgiveness. When someone receives forgiveness they are filled with joy and anxious to face a new day. They are happy to wipe a slate clean and begin again. They are renewed and as bright as the dawning of daylight. Such an awesome occurrence yet not often seen or done. Forgiveness is extremely difficult and anything but a sign of weakness.  I would say it is perhaps something that is next to impossible depending on the incident.

The person who must forgive is tired, weary confused unsure and wounded deeply. Nobody thinks about the depth of the cut and pain. We all want to go back to life as usual and we do just that as soon as another forgives us. I know it is not that easy nor that simple. I also know that it is without any doubt the best way to  behave. I suppose it is never up to us to decide if the person requesting or needing the forgiveness is actually sorry. All we can do is  hope and have faith that they are remorseful.

I remember people saying sure you can forgive someone that is easy but forgetting is another thing. I agree with that statement only to a point. If we are reaching the point of wanting to forgive another then we must think about how much we are able to forget. Now it is on our shoulders to find it in our hearts to release the pain. It is the ache of the happening that keeps us chained to the event. In a way when we can forgive we are found to have more freedom and release from the pent-up  tension. The seeker in need of the absolution also finds peace.

How strange it is to have such power to actually improve the happiness in another person’s life with the simple words of compassion for the transgressor. To forgive takes so much courage. To forget can be accomplished only by those who are braver and stronger than the strongest metal. Most of us pride ourselves in our courage to handle problems yet we can’t forgive a family member or parent, spouse, sibling, cousin or friend. If we do extend the mercy we go back on it when we recall it during a new argument or disagreement. That is why forgiveness is superhuman. It takes every power within us to extend it when we understand and appreciate the consequences of the action. It also gives us so much love and serenity when it is done. We might wonder why we hesitated.

Most people never plan on hurting others. We likely never plan on being deceitful. It occurs when we are anxious about our own wants and needs. When we come to realize that we are sorry, we become anxious to have it forgiven. When we are the person in need of absolving another it is so painfully difficult. In both cases we are in need of releasing the burdens immediately.  Forgiveness is only used by the strong. You must be made of iron in order to hold in the bursting pain while bestowing compassion and pardon to another. Without a doubt it is not for the weak.

“The weak can never forgive. Forgiveness is the attribute of the strong.” Mahatma Gandhi

“We must develop and maintain the capacity to forgive. He who is  devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this we are less prone to hate our enemies.” Martin Luther King Jr.

“To err is human; To forgive divine.” Alexander Pope

“Forgiveness is the final form of love.” Reinhold Niebuhr

 

 

 

 

Healing

Courage 2“The wound is the place where the Light enters you.”    Rumi

“What happens when people open their hearts?”
“They get better.”    Harki Murakami

“Before you can live a part of you has to die. You have to let go of what could have been, how you should have acted and what you wish you would have said differently. You have to accept that you can’t change the past experiences, opinions of others at that moment in time or outcomes from their choices or yours. When you finally recognize that truth then you will understand the true meaning of forgiveness of yourself and others. From this point you will finally be free.”    Shannon L. Alder

“The practice of forgiveness is our most important contribution to the healing of the world.” Marianne Williamson

Healing self is sometimes impossible to do. Years pass by  quickly as we all live our chosen lives. The wounds stay infected and begin covering with more and more scars. It is so hard to state what it is we really want from others and basically we can become disappointed at every turn. Maybe it appears to be weakness on our part. We might need others but we refuse to admit it to ourselves. Likely we have remained strong for so long and dealt with our losses and hurts that we simply can’t change our course and go another route.

The hurts and pain are real no doubt. The ways we perceive them as well as the reasons behind the occurrences are always shadowed by our own paintbrush. Children have suffered abuses of all kinds at the hands of those they love. Adults who want to become whole again must see through the infliction and search to find the strength to forgive those who perhaps owed them so much more.

Torments of all kinds rendered by various people fester and pain us at unpredictable times. What we want to say but likely never do renders us suffering in silence. We can all understand pain to a degree and we all appreciate the power of compassionate words that send us for cover rather than for bearing arms. Bearing the misery in silence is our only answer so we resolve to endure our situation quietly.

Many people carry the baggage around with them sometimes for a lifetime. Maybe it  appears to be easier to tolerate the discomfort in the quiet of our hearts. The trouble is that we never know when the agony will resurface and when it does we are usually never prepared to deal with it all over again. At a stronger moment we choose to ignore the sorrow because we like keeping it at bay so we can enjoy our times of pleasure.

Everything  that happens to us in life is what changes us for the better or the worse. Obviously the grueling experiences have a much more profound effect on our lives. The key is they also have the power to transform us in extreme ways. Such incidences are challenging and complicated. To confront them is problematic because so much agony covers up the intricate explanations of the rationale. Analyzing them no matter how much agony we must endure cracks the door open for finding the  details of the full picture.

Even when extreme sadness is present, finding our own peace of mind is critical to our own functioning and survival. I hate the term rationalizing because I feel like it leaves behind the emotional soreness. Perhaps the truth is that each one of us uses our own rationale for behaving the way we do. I may not care for your understanding of an incident any more than you accept my interpretation.

When parents hurt their kids emotionally, physically or sexually there appears to be no recourse and justifiably no excuses. I would almost agree with that and still do find it almost impossible to forgive unless one is close to godliness. Recently I have encountered those perpetrators of such crimes in agony themselves about how to find peace and forgiveness. I did not deal with them personally and am not  equipped  to do so but their anguish was obvious and deep.

Parents must seek help in all the ways they can find it. Of course a young mother barely above the level of a child herself, likely having had few good role models in her life, is going to be questionable in her child rearing practices. Condemning this person is difficult but condoning her is impossible. What are we left with but to consider why things went off track. Even knowing that may not help with a solution. I have faith in the belief that forgiveness comes when one totally gets the depth of the discomfort and agony they have caused another individual at any point in time and towards any person be it family or stranger.

I suppose it is why lawyers bring backgrounds of the suspected guilty person into account, in order for those who have  not been hurt so deeply to understand the emotional sting and heartache from the instigators own past. One might counter with the acute displeasure the perpetrator has caused the innocent victim. Although there are degrees of innocence and guilt there is likely not an innocent person among any of us, even if we unknowingly caused misery to another.

Healing is the critical component. It comes from facing the demons and incorporating the many excuses and arguments. One must accept the reality of the motives whether they are justified or at least extremely complicated and intense. Sometimes the full picture is not comprehended until one has matured a great deal. Having the courage to face what we have done wrong is vital in understanding dilemmas of the heart. Sustaining the strength to confront and let go of the emotional burdens is necessary.

One who has been emotionally injured creates a hard outer core so as to protect themselves from further pain. To heal  we must have the strength and fortitude to peel the armor off and allow the light to shine through us again. The throbbing sadness may subside somewhat with transforming our attitude and overcoming our fear of moving forward instead of remaining trapped in painful episodes within our past.

Those of us who have been beaten down as kids may learn to show mercy and compassion for others. Forgiveness for those who have hurt us comes with knowledge of the wrongdoers motives. Of course the point at which an offender realizes the pain and depth of their actions is the point they begin  their own lamenting and journey of survival in forgiving self.

Husbands and wives may go for many years rationalizing their crimes or offenses towards each other. If one searches for truth and honesty they are  confronted with their injustices and forced to mend their sins. Most of us are a mixed bag. Accepting this perhaps leads one towards forgiving others which eventually may lead the way to inner peace. Holding on to blame and injustices leaves no room for love  and serenity. Dumping the damages takes the sting out of the pain.

We are really left with the capacity to move onward with life and living. We still have the power to choose our own course and make amends where required. We can do better than what we were taught or what was modeled. We have the option  to be engulfed in the fiery blaze or to leave the fury and grief behind and walk a gentler path of understanding and forgiving as best  we can. It doesn’t mean forgetting just releasing the constant nagging of the torment. We will always be aware of its’ presence but we don’t have to allow it to overwhelm and consume our lives. There is a special prayer that I love to think about when I believe I have been hurt or misunderstood. It brings a semblance of peace and sanity to an overburdened world. I will share it below at the end of the post.

Marriages, families friends and all relationships run into bumps and bruises. Parenting of course has the ability to cause more heartache because of the innocence of children. Many adults have not grown up with any guidance themselves but they do have the ability to search and gain the help and knowledge they need to improve their skills. Transform your heartache and it will alter your life. Love is always at the bottom of the messy pile. Most of us just don’t know how to show it, give it or receive it. We falter at expressing our love as well as our pain. We want peace but instigate friction. We want understanding but initiate confusion. Pride is produced over honesty. Time to trust in honesty by letting the love out of the prison where we hold it confined. Anger and revenge trigger fire and ash, while love promotes an atmosphere of harmony, goodwill and freedom from strife. In the process we are releasing ourselves from the prison which only we have the key to unlock.

“To Love is to reach God” Rumi

“Where there is ruin, there is hope for a treasure.” Rumi

“My soul gave me good counsel, teaching me that the lamp which I carry does not belong to me, and the song that I sing was not generated from within me. Even if I walk with light, I am not the light; and if I am a taut-stringed lute, I am not the lute-player.” Rumi

“O divine Master grant that I may not so much seek to  be consoled as to console; to be understood as to understand; to be loved as to love; For it is in giving that we receive; it is in pardoning that we are pardoned; and it is in dying that we are born to eternal life.” Saint Francis of Assisi

 

 

 

Hidden Truth

Hidden Assumptions“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.”    Isaac Asimov

“They have the unique ability to listen to one story and understand another.” Pandora Poikilos

“Don’t build roadblocks out of assumptions.”    Lorii Myers

“Life is a series of events and sensations. Everything else is interpretation. Much is lost in translation and added in assumption / projection” Rasheed Ogunlaru

How sure we all are of what is the hidden truth behind everyone’s motives and frustrations. We think we know why a person said  what they said and did what they did. At least that is what we assume. Nobody lets us in on the secret that we  assume too much and most of the time if not all of the time we are wrong. I say this with belief  in what I know to be the reality beneath our facades.

At a function if I approach a couple of people who appear to be laughing but then stop when I approach, I am sure they are not likely fond of me. It is as if I have ruined their good time and exchange. If I could leave it there it would be okay but this is not the case. I dwell on the event throughout the night and observe them for more signals of their lack of interest in me. I realize everything doesn’t involve me but that s why I sense others are not impressed with me  so my confidence is shaken and I become quiet and start taking in the behaviors of others present. The more I see the more I begin attributing connotations for the words and actions of others. Of course my confidence is at an all time low.

It can be so devastating to the point of leaving the function with total insecurity. Of course the next day one of the two people may call me and begin stating their regret for having little time to spend with me. I begin thinking they are reading my mind. Of course I appreciate the basic apology and am happy to discuss the events of the previous day. Now it is the two of us discussing the events and that other person is on the outside.

Now I feel special, worthy and I realize I was mistaken in the belief that I was ignored and not liked. Now that I am older and have spent years observing and contemplating such situations, I comprehend how easily we are led astray in believing in our worthlessness. Another notion occurred to me. We are extremely fragile people. I suppose that must be why we fight and argue so much. Our feelings get hurt and we can’t even explain why so we hide away until someone comes to our rescue.

Our next step is to desert those who we perceive as having hurt us for those who came to our rescue. One can see we change friends like we switch our clothes. We perhaps might get around to the same set of clothes just as we do a turn around with our friends. I guess we are a people who never truly trust in each other. If we really had faith in each other we would know without having to prove anything that we mean something to others especially those we love.

Do we still love those who we think offended us or do we stop loving them? If we stop then we must question if we ever really loved at all. We search for the fault in others yet we are the ones making the assumptions, drawing conclusions from these assumptions and basing our decisions on what we see as the reality of our situation. Do we ever ask ourselves how good are our assumptions? How much faith can we have in any of them? Are we wiling to toss over a marriage a link to our kids, our sibling relationships and friendships on assumptions?

As serious as these questions are the answers are sad. Most of us do make decisions without having real facts or reasons. Much of our illusions are fabricated. Our minds run the reel and the movie begins with us playing the lead role, being damaged in some way and retreating for cover. Those who have pained us are cut from our lives. One has to agree that this will make the relationship difficult to maintain. If we choose to believe in the hurtfulness of another then it is easy to understand why we want to severe the connection.

I for one have trouble with severing. As angry as I get I begin to remember the happy times I spent with others and then I question why someone would now dislike me. I change my mind about the cutting but I am still  wary of this person who has now lost some of my faith. I find this sad. I might be the one causing the dilemma. Perhaps this person was never ever considering me in any way and here I have assumed they wanted me out of the circle.

Most of us let our feelings rule our minds. In such instances and without any breaks we go over the bridge. Now I put such thoughts to the back of the mind and leave them there unless of course similar happenings cause me to bring them forward again at a future date. Man is so fragile. Those among us who are self-assured are still at risk of sabotaging our sense of self. All that is required is suppositions.

Children always assume mom or dad loves a sibling more than them. Parents don’t have the time to perhaps even consider such a notion. They are to busy working and caring for the kids. Parents sense a feeling of loss when kids marry. They believe they are not loved as much because they don’t have the same time or access to their children. Adult kids likely love their parents more but are leading their own lives and without the time to hand hold and explain their feelings. This is almost impossible to do.

Siblings  are so close to each other even if they are at odds with one another. They are closely bonded yet the quickest to be estranged. The jealousy over parental love and support is tremendous. Siblings compete throughout their lives and most parents don’t even take notice. No one talks about it so the conjectures continue and truth is hidden. Friends engage in all sorts of rivalry for money position and jobs. They help each other but also like to outperform each other. People like to talk and anyone who is missing the discussions might likely be the topic of the discussions. When someone is absent they run the risk of being targeted.

Mothers-in-law assume their daughters-in-law are attempting to steal their sons away. Daughters-in-law assume their mothers-in-law want to control them and their husbands. No one gets the fact that nobody wants to be left out of this mix and all are bound by love for the other. Playing fields change but love always remains.

I am not suggesting we are mean and vicious. I believe we are opportunist and when a time approaches for us to get closer with someone we care about we take the opportunity.  It feels like we have enclosed ourselves in a tight circle and we sense the love and belonging. It brings such comfort. We don’t want anyone near it because we cherish it and want it all to ourselves. In the end we lose it if we hold on too tightly and make the conditions too difficult to abide by.

So in all of this I believe we all desperately want love. When we have it we fear losing it. We panic and worry so much that we assume too much and begin to believe false accusations about family and friends. Likely marriages fail due to jealousy and competition.Oother relationships break from too much tension. One answer might be to accept everyone into our sphere of love which will render no one alone and lost.

Maybe our fear of losing love is the reason for many transgressions. Some might lie because they believe the truth about themselves will not make them worthy enough. Some steal to enhance their lives which don’t appear to measure up. Some  are jealous because they have no confidence in their own value.Even marriages are threatened when we can’t believe we are good enough to maintain the love for each other. Believing there is always someone better around the corner gives us little time to enjoy and praise what we have.

If we could ever read each others mind we would be so surprised at what each one of us was actually thinking about when we are being accused of so many other wild ideas. A young woman is thinking if she is actually pregnant because she is late and so anxious to have a baby. She is a bit testy with worry and tense from her lost thoughts of wonder. A young man is trying to impress his new wife and her family by doing it all. He is becoming overwhelmed in the process and angry at them all who he perceives as being impossible to please. The truth is he is placing the burdens on his own shoulders.

Of course the in-laws are thinking wow, what a nice guy she married. He is trying to do everything. How impressive he is. The mother-in-law is thinking I must look stupid because I ask dumb  questions only because I don’t want to insult my daughter-in-law or do anything she doesn’t want me to do for the baby. The daughter-in-law is reflecting, how can my mother-in-law not know what to do? She raised kids why is she appearing so stupid? The wife is believing my husband has spent so much time talking with that woman. I bet she is listening to his work stories and I always have no time to do that. The husband is actually thinking, I wish she would stop asking so many questions. I don’t even know why this woman is so interested in my work and my wife has already given me the evil eye. The young woman might be thinking, I hope my boyfriend is observing how easily I can control a man’s attention. If he isn’t nicer to me I could leave him.

Trust is important in any relationship. Faith in who and what we are is paramount. By stopping our ruminating over what others think and feel gives us more time to enjoy the moment. So many moments are lost in needless worry about losing love. It seems like it is important to love during the moment and don’t let the time be wasted. What is crucially important is to love ourselves, because  we all appear to be having trouble loving ourselves. By observing our own merit keeps the filter system going so we won’t let our confidence seep out with our wrongful conjectures. We will save our loves, bonds and moments of enjoyment that could have turned into nightmares of our own creation.

“When dealing with critics always remember this: Critics judge things based on what is outside of their content of understanding.”    Shannon Alder

“We never look beyond our assumptions and what’s worse, we have given up trying to meet others; we just meet ourselves.”    Muriel Barbery

“Problems don’t actually exist. They’re just the hallucinogenic effects of people being weirded out on what they think life is supposed to be.”    Richelle E. Goodrich

Acknowledgement

Acknowledgement 2Acknowledgement 3“We value virtue but do not discuss it. The honest bookkeeper, the faithful wife, the earnest scholar get little of our attention compared to the embezzler, the tramp, the cheat.”    John Steinbeck

…What makes us who we are should be glorified personified and sung unto the stars!”    Muse

Perhaps we begin with the phrase, “I never wanted nor asked for anything in return.” It is familiar to me. As much as any of us want to pride ourselves with our giving from the heart, without concern of any repay, we still like and enjoy some acknowledgement. Perhaps at times it is not necessary but at a Acknowledgement 4Acknowledgement 6 low point in our lives, or moods, we may search for some kind of acknowledgement of who we are and what we have done.

Most of us would be appalled to admit it bothers us when another doesn’t consider our contributions. I have come to realize it has to do with a couple of things, which I know I am as guilty of doing as anyone else. My confidence level on any given day fluctuates. It drives me crazy and I am sure it makes others wonder just who I am. Another item to consider is our time, patience and effort given to another. That can’t be given back so easily. Exhaustion plays a role in our attitude, when no appreciation is given.

Decidedly I believe as much as I might offer to help someone, I assume they understand just how much I am giving. Of course when they don’t, and practically appear to ignore my good efforts, it leaves me wallowing in self-pity and sometimes anger. When we have put others first, supported, and comforted, then we might feel we deserve at least a thanks. We were needed and we came through. So now what?

Most of us look for the appreciation that may never come. For me to say it is a compliment, might sound absurd. But in a way, I have deduced that it is a compliment. Likely we need to rethink what our own feelings are regarding this dilemma. If it is important that we get the proverbial thank you, then perhaps we might consider picking and choosing what we want to do for others. It isn’t an insult as much as it is knowing our own ability to give and not receive. Continue reading