Skip to content

“If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.” Marcus Aurelius

“Distress is the moment you realize that life will hurt more than your death. While existing, we're forced to become acquainted with sadness. There's no antibiotic for the ridding of distress, and no alleviation of these intervals of pain we must encounter. Behind our eyes, are all these things: our stories, our dreams, our deficiencies, and our scars. Today would leave a scar.” Crystal Woods

“One's suffering, one's melancholy is, in itself, really only looked upon as failure or as punishment, as detestable or sinful or socially unacceptable in the eyes of man; but this is not so in the eyes of God: for He is close to the broken-hearted.”  Criss Jami

I am in distress about hearing another child is injured by a parent or someone they love. The frustration runs rampant through my  head because I have no answers. If we are upset it triggers less appreciation for what we have. How can we give answers when our security is threatened. It is painful to worry about our sense of well-being when threats are part of our world. Such is the case for many children.

Are adults  boxed in without any choices? Are we facing a dead-end to our lives on the road we are traveling?. Is this what results in distress which leads to rage? It is easy to feel this way in life. I am no exception but predicaments and stress are not our leaders. Our levels for overload differ and burdens strain us into crazy unthinkable actions. There is no excuse for anyone. I do not condemn anyone because I am not God. But deep within us we bury the truth afraid to admit our own fears. When we arrive at a  challenging place of chaos help seems out of reach. That is when we lose control.

Our next step is the panic button. The  answers are elusive. We   losw and say and do anything. Human thoughts and emotions are overruled and animal instincts  overtake reason. A person is motivated by anger hate and revenge while he searches for ways to take revenge on anyone near him. Like an unthinking  machine actions are mindless. Reason is obliterated with all the distress and feelings overshadowed. ...continue reading "End A Child’s Distress with loving discipline"

Focus is to relieve the emotional anguish at any cost. The price is not important because one believes their life is too demanding and they are trapped. The torment and distress makes a person cause pain to others who are in close proximity.

the first ones hurt are children because they are the easiest and most vulnerable targets. Kids are swallowed in an ocean of pain. This scene replays  often and leaves desolation in its' wake.People use children to hurt their spouses, aunts, uncles or grandparents in divorce situations. Few people consider the state of mind and emotional toll distress confers on children. We acknowledge children as creatures who don't have  feelings, opinions or desires. We consider the child's worth inferior to  the adults value when we fail to protect them from the bullies of the world. We may be their first bully.

I know we don't live in other people's homes but we can be watchful towards all children. Some live in fear and others have given up. If parents don't protect kids but instead  become the culprit then society should step in. How do we do that is a key question. Maybe it is time to restructure our child protective system. More workers may be placed in home environment areas. With counsel and support within the homes  more parents learn how to care for their kids with love and attention.

Some skills must be taught. If we have no knowledge about how to go about  feeding or nurturing a child then it is important to have available counselors taking on that role. Giving someone food and clothes is kind but teaching someone how to find and earn food and clothes is better. When anyone is in distress it is okay to sympathize but to support them with other options is more productive. When a person  is willing to work  but can't find a job perhaps more effort should be made to help him or her find the job rather than locking them up for stealing and then paying  for jail time.

Maybe as a society we can think of improved ways of teaching someone how to survive in our society. As one professor once said to me, "If you lived in a rich society you would not know how to go about calling on those people who would take care of you and drive and buy items for you. Likewise if you lived in an extremely poor society you would not know  which places or rubbish cans had the best left over food and which places were safer to bunk down for the night. The more I thought about it  the more it made sense. We can't throw anyone into any place and expect them to get the rules and norms of the society. We must teach them more than just giving without thought. One learns to value themselves, fend for themselves and take pride in their work. Starting from the bottom may promote better outcomes instead of pretending we have systems in place which obviously don't  work.

When  people are desperate they do desperate and despicable things. People who are frustrated or without options behave erratically. This lends itself to other areas in their lives that become unstable. If one divorces there is turmoil and loss of family friends and security. Kids again suffer the most. Parents move on but kids  are caught in the middle. Parents are likely dealing with so much they sense the need to find themselves first but in that process the kids can become lost.

If a friend or family member is in need pay attention and help out. Give a hand at least short-term. Attempt to stop the negativity and find peace. kids didn't fight with grandma or aunt Amy so keep it civil and allow as many family members into your life and your child's life as you can. Support comes in many sizes and ages. Working on any job with others brings greater security and serenity. Going alone encourages distress a lot faster. Take a look around and find those people willing to be your friend and forgive family and friends who have disappointed you. Even if it was a  serious thing forgiveness brings peace and love. Just try it for your kids sake and see if your life and your kids situation improves.

Distress leads to heartache and problems while love brings comfort and joy. Why find yourself with greater  problems because the law has no mercy. Before you reach your limit take the needed break and let the ego go which insists on being in charge even when traveling the wrong road. Work towards compromising and collaborating with others.

Sharing workloads babysitters and material items can improve each others situation. Learn how to love more and always treat your children with respect. They are your gold and worthy of love. Too many have died needlessly or been injured. It is time we stop the pain kids endure and show them a different world that is not full of  pain and isolation but with love and respect.

“Anger is distress. Life is an individual race of endurance.” Lailah gifty Akita

“When you are wronged and your heart and feelings are hardened, do not be distressed, for this has happened providentially; but be glad and reject the thoughts that arise within you, knowing that if they are destroyed at the stage when they are only provocations, their evil consequences will be cut off, whereas if the thoughts persist the evil may be expected to develop.” St. Mark

“The Lord's mercy often rides to the door of our hearts on the black horse of affliction. Jesus uses the whole range of our experiences to wean us from earth and woo us to Heaven.” Charles H. Spurgeon

“Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness directly, a seeing that individuality and the totality are interwoven, that nothing is separate or extraneous. If you see in this way, then everything becomes spiritual in its deepest sense. Doing science is spiritual. So is washing the dishes.”    Jon Kabat Zinn

“The ability to observe without evaluating is the highest form of intelligence.” Jiddu Krishnamurti

“We are all hypocrites. We cannot see ourselves or judge ourselves the way we see and judge others.” Jose Emilio Pacheco

“People hasten to judge in order not to be judged themselves.”  Albert Camus

“No one truly knows what they will do in a certain situation until they are actually in it. It's very easy to judge someone else's actions by what you assume your own would be, if you were in their shoes. But we only know what we THINK we would do, not what we WOULD do.”  Ashly Lorenzana

Over the years I have slowly lost my ability to have all the answers. I discover that I can forgive myself for the times I don't have answers or responses for problems. I can't always make someone feel better or find solution. I lost my ability to know what should be done but I think I have grown up.

Are there answers or is truth an illusion? At times we believe we know what someone should say or do to make things better. We have faith that our answers are the remedy. We  never consider why we might be wrong. We are sure we have all the answers. Have you ever considered your truth was false along with your perspective? When two people are fighting they are both wrong because they only see their own side.  The truth is found when both parties accept the fault without the percentages. ...continue reading "Having All The Answers Is Impossible"

So  much gets lost in the translation as days and even years pass. A past remembrance is not considering the mental, physical, emotional and spiritual state of the person at that moment in time. How does one recall the issues and burdens they  were experiencing? How do we know the influences we had? How was our judgment? How mature or immature were we? What were our beliefs jobs living arrangements? There are so many unanswered questions that lead us to consider it is fruitless to trust our recollection of past events. We don't understand the state of mind and body. People have answers at a later point in time but may be clueless during the event.

We believe we were less guilty and deserve less blame. We believe the problems were started by the other person. That is human nature. Do we place too much emphasis on appearing perfect? Can we show weakness? If we allowed weakness perhaps there would be less lies and secrets. We praise only winners yet it is harder to admit defeat than state winning. Do we think  our ideas are correct?  find out in time that we don't have all the  answers all of the time. We discover how much information is required before we can conclude anything.

It is a human desire to support another with advice. It is human nature to judge another's choices when they disagrees with our own. Each person picks  for themselves. Our answers are personal. Past events are recalled with our perception of the past. It doesn't make us right or wrong. We use our own lens  to discern truth. Guilt is unnecessary, The past is over. The past shouldn't dominate the present. We chose past answers based on an array of mental physical and emotional health and needs. Perhaps someone else would choose differently. We can only walk in our own shoes and learn from our own mistakes.

We never had all of the answers and we never will. The best we can do is never deliberately hurt another individual. We can live our own lives and try to move forward each time we learn a lesson. The lessons can be harsh and hurtful. Instead of blaming anyone for our pain we must be thankful for the lesson which helped us to grow beyond what we were. We have choices always.  We can learn from hurtful past events and become a better person or we can stay linked to them and be afraid to let them go. We don't have all the answers, cannot control others nor blame them for our predicaments. Moving forward means letting go of guilt and blame and embracing the future. Life teaches us lessons about living and living teaches us how to let go and love.

“When it comes to privacy and accountability, people always demand the former for themselves and the latter for everyone else.”     David Brin

“When one experiences truth, the madness of finding fault with others disappears.” S.N. Goenka

“Often people that criticise your life are usually the same people that don't know the price you paid to get where you are today. True friends see the full picture of your soul.” Shannon L. Alder

“We practically always excuse things when we understand them” Mlikhail Lermontov

“When we make judgements we're inevitably acting on limited knowledge, isn't it best to ask if we seek to understand, or simply let them be?” Jay Woodman

language kills like a sharp knifeHave you ever been the victim of humiliation and felt like leaving a place , conversation or person who is victimizing you? I know there are degrees of everything but subtle or intense humiliation makes no difference to the victim because they know they are the subject or target of abuse. Now that is a ridiculous  word to use some people might say. However when a person experiences humiliation they don't stop to think about degrees and if they are in a lousy mood to begin with, they feel the humiliation even more.

"Humiliation is the beginning of sanctification." John Donne

"Abuse and neglect negate love. Care and affirmation the opposite of abuse and humiliation are the foundation of love. No one can rightfully proclaim to be loving when behaving in such a way."    Bell Hooks

"Humiliation of one person over another is often used as a way of exerting power over them, and a common form of oppression or abuse."

I remember reading about manners one time and I was surprised to read that manners did not consist of proper etiquette or being rich or well educated. Manners they mentioned was making every person feel comfortable and relaxed no matter what their race, religion, economic or educational attainment was. It was amazing and I thought about it for a long time. There are those people who can tell you how wonderful you look even if you misjudged an occasion and wore the wrong attire. They pretend they don't even notice. They are special people and a pleasure to make acquaintances with.

Then there are those people who make it a habit to target certain people and make their life miserable if they can. I must admit there are some people who appear to make better targets for the humiliations. Over the years I have had my share of tormentors and I remember often wondering why I was chosen to be their victim. Sometimes I felt like I had a bull's-eye on my  back or unwittingly applied for the role in life's play.  I bet most of us have been a victim at one time or another.

I am one of those people pleasers which I suppose makes others want to crush the "Goody two Shoes" person. I don't mean any harm I just like to keep things happy and comfortable for everyone. In the end I am demolished and made to feel inferior, stupid and out of touch with reality. It isn't a great place to be and it keeps the mood sad. After feeling sorry for myself I began to think of the many people who are the victims of humiliation in a variety of ways every day. One's religion, race, skin color, education, economic wealth, age and anything else anyone deems as less than perfect can make them a victim.

I remember some people at work who appeared to have all of the correct answers. Instead of others being happy with receiving the answers, they ignored the advice outwardly yet followed it behind closed doors. I attribute this to possible jealousy, or envy at the ease at which some people  think and find answers. Boys or girls who are shy might become the targets as does anyone with a physical or mental challenge. We might like to think it doesn't happen but in truth it does.

Anger and frustration also appear to be culprits of the birth of humiliation. Students get angry with a child who has all the answers and gets good grades. They please the teachers and gain praise and attention. That is another thought. Attention and consideration is what a lot of us strive to receive. Sometimes we just don't know how to go about doing it and the ways we see it done are not appealing to us because we deem those people the losers we humiliate.

I do believe that anger about anything triggers a need to strike out at someone and make them the scapegoat of our pent up rage. If a hapless victim is nearby it becomes easy to blame them and humiliation is on the rise again. Parents bully humiliate kids which is not a far step from bullying someone. They get frustrated and yell scream and belittle their kids in words and actions. This is the beginning stages of one's entry into the world of humiliation.

Boyfriends and girlfriends as well as pals have the ability to insult and put down others with words and actions. The humiliated feel terrible, question why, and dwell on it longer than they should. Of course when the friend needs someone they call the person back into the fold. Most of us go back thinking they just had a bad day but did they or is this a habitual occurrence? Those who escape humiliation are the ones who appear strong and more of a challenge so they are left alone. The elderly are victims due to their possible inability to think  clearly or their lack of strength to accomplish much work. They are fearful as children are and they do not complain.

Actually complaining may be another reason why people are chosen to be victimized. The victims tend to take a lot of punishment or abuse for a long time before they may strike back or depart from the union or friendship. When people are not wanted at a job or club they sense the feelings of others. When someone questions whether or not  they were harassed  into leaving they might have to say no yet they are aware of the humiliating atmosphere and animosity of the group. We are not fooling anyone when we behave in a bullying way and block others from the simple  pleasure of conversing and being accepted in a group of people.

I recall instances when I or someone I know  was ignored or slighted long enough during a group discussion that they quietly walked away. No one appeared to acknowledge their presence nor their departure. How sad is that? I am sure no one lost sleep over it nor did they likely think they did anything wrong but if we were honest with ourselves we would admit to the alternate ways we all use to intimidate or put someone else in their place so that they will be quiet. It happens so often that I would admit we have all probably witnessed it in one form or another.

What makes it worse is when someone comes back with the thought that they didn't mean to cause anyone any uneasiness yet they did and deep down they are aware of it. Like anything in order to understand something we must acknowledge it's existence. We can then come to terms with it and attempt to do better. The less athletic boy or clumsy girl or less abled child doesn't need ridicule in their life. Don't we all believe we have enough to deal with as we reflect on what life throws at us? Do we really want to make life harder for others when all we have to do is be respectful? Nobody said we had to listen to someone all day or make them our friend. We just have to respect their life and value and include them in whatever is going on.

If you have ever suffered a humiliation of any kind, you remember it and the pain it caused you. The time frame of the hurt varies but can be a long remembered incident. Treat your kids with respect and everyone else you meet. You will be the epitome of a well mannered person if all people feel comfortable in your presence. That means that any interaction they have with you will never leave them wounded but instead empowered to be better because you have set the example and made them at peace.

"It's okay to dislike someone or to dislike someone for no reason. But it's not okay to disrespect  degrade or humiliate that person." Spirit Science

"The reality of another person lies not in what he reveals to you but in what he  cannot reveal reveal to you. Therefore if you would understand him listen not to what he says, but rather to what he does not say." Khalil Gibran

"On this path let the heart be your guide for the body is hesitant and full of fear."    Rumi

We have the gift of our senses but we don't always use our senses nor attempt to apply our sixth sense.

"The intuitive mind is a sacred  gift and the rational mind is a faithful servant. We  have created a society that  honors the servant and has forgotten the gift."

"If I had an hour to solve a problem I'd spend twenty-five minutes thinking about a solution and five minutes thinking about solving it."    Einstein

It has become appallingly obvious that our technology has exceeded our humanity." Albert Einstein

There was such an uproar about  birth order that I found it interesting to reason why we can't use our senses. I think as human beings we must categorize everything, find solutions, weigh burdens and assets, compare gains support and advantages and compete against each other constantly. We  just can't admit that everyone has their own issues to deal with. That is the truth. It somehow makes it more important if we can convince others that our lot in life is worse or more difficult. This is full of comparisons and competition of all kinds.

I do think it begins at childhood when parents support the ideas of who is bigger stronger faster more intelligent or beautiful than others. It leads to sibling competition which continues throughout our lives. The one with the most money and toys is considered the winner in some cases. Somehow we threw out the attributes and heart of what is important in life. We are left with more stressful things to contend with. None of us are jealous of those people who live together in family structures and live to support each other and remain equal to each other. In some ways this is more relaxing because the competition is taken out of the equation.

Perhaps those are the people we should want to imitate. I understand that no lifestyle is perfect but ways to promote better living is available. I think we might question our own ways of living. How many of us rush to buy the latest technological device? How many of us engage in useless activities on the computer? It is easier to hide secret activities on the computer and live a separate life. It appears to gain us more guilt and worry. We cover that over with more activity and just keep ourselves busy. I know  it is  important to reflect and I don't always take that time to think but when I do I am never disappointed except to say I question if I wasted my time. How sad is that to feel you have wasted your time when you are thinking about your life.

If we did more thinking rather than business we might understand ourselves better and other people. As it is we are mechanical in our relationships and feel empowered as well as content with the number of people we can reach at the push of a button. I find it overwhelming. Instead of gaining us more time for human interaction  it seems we have more time to interact with machines. Does anyone see a problem with this? I am not against technology but without reflection we are being gobbled up and programmed to be robotic. We are almost at the mercy of computers and what they promote and instill in us. To be part of the group you must be involved or you are on the outside looking in and can feel like an outcast if you are younger or old if older. Age has nothing to do with this happening.

Even churches have gotten involved with online services ministries and gospels. If people have no time for church then it will be brought to them in a technological fashion. Are we too busy for the simple exchanges with each other? Are we all considered boring  if it is a one on one exchange? Have we lost the art of conversing with others? I know if we can discuss things on line with many people and have the support of others on line then perhaps happiness might be promoted in that fashion. I just don't see it happening when I talk to individual people. They have information but no sense of feeling or mindfulness of the people involved.

I also wonder about our generosity and selfishness. Do we take from each other without thought? Are we really supporting others or just printing from our own script what is expected of us to say? It is like we have all the correct words and fast reactions but is the depth of feeling still there? Is it reaching our hearts before our minds or is it in the mind and spoken via text without any real input from the heart?

I sometimes think we are less concerned with others today even though we have quick access to each other and quick response time. The thinking and reflection states have been rendered inactive. We are using honesty but in a way that hurts others and we don't see it. Things are fast today so what someone says or does for us doesn't register anymore due to our busy life and swiftly moving days. There is more to do say and people to talk to albeit on the technical device of choice. Human free thought and intuition is crushed in some ways. If we can't find some time for free thinking away from the hustle of the crowds we don't even know ourselves.

I suppose it is easy to hide amongst a group of people and easier to refrain from thinking. I don't mean to insult anyone but just observing people and their busy schedules leaves so little time for using our six senses. Have you looked at a  flower up close lately or smelled one? Have you sat quietly with a friend and listened with your heart and ears and eyes instead of the messages you read? If we wonder why families are in turmoil and kids hate life and people  keep  fighting and anger is not under control perhaps we should question what is going on in our own lives.

It appears that we are slowly but gradually being overpowered with technology to the point of disregarding people right next to us. Consumerism is fostered and looking good is exonerated and we can view pictures of becoming more beautiful than we are so they say. Do we need to wake up and put the devices away? We seem to be in a crises over gaining some power over self. The devices own us rather than we own the technology. They control us to the point of ignoring the people in front of us who wait patiently for us to finish until another new interruption occurs. I don't mind waiting but how  involved in our conversation can they be if they are constantly returning to their device?

I hope our humanity is not being lost. Instead of cultivating our sixth sense we seem to be losing the five senses we  have. Our inner thoughts and spirit is more important than anything. If one tried to ignore their device for a couple of days they might feel renewed like they just woke up to a new world around them. More and more people appear to  be sleepwalking and caught in chains with technology. I just throw this out as food for thought. I use technology but I have backed off quite a bit due to the viewing of the world so caught up in a façade of constant involvement in a make believe world taking up their times and thoughts. It gives us little time to interact with those close by who may need our support but we don't have the time or sense awareness to notice.

"The world is a dangerous place to live; not because of the people who are evil, but because of the people who don't do anything about it."     Albert Einstein
"Education is what remains after one has forgotten what one has learned in school."               Albert Einstein

"The true sign of intelligence is not knowledge but imagination." Albert Einstein

"Few are those who see with their own eyes and feel with their own hearts." Albert Einstein

Loving And Forgiving"We must develop and maintain the capacity to forgive. He who is devoid of the power to forgive is devoid of the power to love. There is some good in the worst of us and some evil in the best of us. When we discover this, we are less prone to hate our enemies."     Martin Luther King, Jr.

"And you know, when you've experienced grace and you feel like you've been forgiven, you're a lot more forgiving of other people. You're a lot more gracious to others."     Rick Warren

"It's toughest to forgive ourselves. So it's probably best to start with other people. It's almost like peeling an onion. Layer by layer, forgiving others, you really do get to the point where you can forgive yourself."     Patty Duke

I believe I am thinking a bit negative today because I keep believing nobody is capable of loving anyone especially unconditionally. I spend many hours attempting to figure it out but it leaves me questioning our human population. Parents love their babies until those babies begin to offer challenges and then the spankings and screaming begins. We all remember having disruptive days but usually we get over it and find peace again. Kids are wonderful until they speak their own mind and want to do their own thing as well as lead their own lives. That is hard on parents who want to continue to control their kids indefinitely. This can carry over into their child's relationships of all kinds. Nobody is left out and everyone is at risk.

We may not care for our kid's friends, boyfriend's, girlfriend's in-law's etc. We never ask ourselves why? Maybe they are receiving a different slant on the world or about people. Perhaps they are introduced into a different philosophy that we don't like. Whatever the reason, we like to keep the threatening people away from our kids even if it might be a good connection. It leaves one wondering how any of us can love anyone and maintain that love. Do you question why you love anyone? What is it that makes you like them? Do you forgive them? People who are just married will say I would forgive my spouse anything. I think if that were the case we would see fewer divorces.

Why are so many families messed up to the point of never speaking to each other? Do they hate each other or are they hating quickly  without thinking just as they love quickly without reflecting. I am not sure if I am superficial and not spending enough time on my relationships. On the other hand I question if I am doubting so many relationships. I don't know about others but I sense I have not thought enough about what and why I consider or sense what I do care for and reflect about. It may  be easier to simply get along and live in a blissful existence of make believe.

If I haven't lost you yet I want to explain if I can, what my take on this is. I believe we are expected to attain the impossible in the hope of soaring quite high. Every interaction we have with another person is hazardous to our tranquility. It drains us when we are the caretakers or the ones who are supposed to be strong and dependable. That role gets tedious and weighs on our shoulders. The martyr role is boring and makes no progress. The savior role is next to impossible because we all must play the biggest role in our own redemption. Perhaps we are disillusioned and defeated when we want to but can't solve other people's problems.  Being a person who requires attention can make one feel guilty. Nothing apparently brings us peace.

We may question our path and life frequently and we might try again but some insight into our own feelings must be added into the mix, especially if we want answers. I am sure we have all experienced those people who want sympathy, support, help of one kind or another. It can be mental physical or emotional support but when it happens consistently throughout our days it can render a person depleted. It is not a good state to find yourself  in. I know it is awesome to give of oneself but we can't forget to take care of our own needs. If you feel overwhelmed then perhaps you are forgetting to care for self.

Loving others is the hardest thing we can do because on any given day we observe weaknesses and negatives in people. That is annoying or impossible to overlook. That is perhaps why we end up loving people conditionally. It is like you help me and put up with my annoying attitude or remarks and I'll help you and put up with your faults and impatience. Now is that love? I question if there is a sense of forgiveness in our relationships because others  reflecting those horrible traits may be shining the light on those same traits found within us. Imagine if we discovered that we easily found bad habits in others to the extent we find them within our selves. Maybe that is the idea. If we see blame in others and notice then in us we can fix it.

I guess it gives us food for thought. Unconditional love actually means being able to love people enough that you can  forgive the person. It is the simplest thing in the world to love another. People likely could marry someone new every year.  Is that love or gratification for us? Does the person give us a positive sense of self? In the beginning it might be true but eventually we all need support of one kind or another and we all have those nasty traits we like to ignore. When  we discover honesty we just move on rather than confront the truth and the reality of living.

Many people that question long marriages or families that stay together never realize the amount of effort patience love honesty and forgiveness it took to keep the connections alive. Love is not easy and unconditional love is superhuman to develop. It means we tie into forgiveness. It means we accept another's negative words, thoughts and actions and then wrap our arms around them and squeeze until our doubts are gone. That is forgiveness. We know they hurt us, we accept the pain and suffering and we hold on tight and release the injury. When our being is devoid of the wound and pain we can fill our hearts minds and souls  with love. If you cannot release the suffering you have no room for the love and the hurt continues  while the wound festers.

I am no expert at letting pain go but I work on it. I know it is comforting to  have love in my heart rather than suffering the wounds others inflict without regard. That brings me to mindfulness which is something we ought to encourage at all age levels. If we see others as beings of light and deserving  love then we can understand they deserve our regard. That might mean placing their needs above our own at times. Of course it maybe placing our own needs first at times when we are depleted.

Unconditional love is seeing and focusing on the good we see in another person and accepting their bad notions with understanding. It helps us in two  ways. Their wrongs may reflect ours and their wrongs may help us to develop more empathy and tolerance. Either way we are  stronger in the end. Babies don't come with guarantees to love their parents unconditionally. Parents can't always love their kids unconditionally. Marriages break p for the same reasons as do friendships and sibling bonds. If we were capable of loving without conditions we would have the freedom to see and improve  our own imperfections, rather than pretend others have blame but we are perfect.

It isn't easy to forgive when you have been hurt. It isn't easy to turn the other cheek as they say we should. Perhaps with reflection we might come to  a point of comprehending the magnitude of courage it takes to forgive and be thankful for the times others forgave us. It might help us to return the favors to others and learn to forgive other people. Love is not about perfection nor is it about who is more at fault than another. Love is caring compassionate and unconditional at its' best. Love is needy demanding possessive and jealous at its' worst. Strive for  releasing love so it can spread and gain us more love rather than caging it in attempting to keep it safe. We are capable of loving and in an unconditional way. We just have to add forgiveness.

"He that cannot forgive others, breaks the bridge over which he himself must pass if he would ever reach heaven; for everyone has need to be forgiven."     George Herbert

"Forgiveness is the fragrance that the violet sheds on the heel that has crushed it."    Mark Twain

"Lord, grant that I might not so much seek to be loved as to love." Francis of Assisi

Plowing Through Obstacles"Silence is the best way to  let someone know they did wrong." Pinterest anonymous

"Don't let the noise of other people's opinions drown out your own inner voice."

"Don't be fooled my silence is not a sign of weakness." picture perfect

"Your perspective on life comes from the cage you were held captive in." Shannon Alder

There are times when I can't think of anything to say  to anyone. It makes me feel stupid  and without any thoughts. On other occasions I feel like I am talking too much and I go home wondering if I said too much.  At a future date in time I review what I said wondering if that is why someone is a bit unfriendly with me. I can't always recall everything that I said so I promise myself in the future, to be more careful with my words .

Silence is a crazy notion. We talk to communicate so it appears inevitable to  speak rather than be silent. Here is where confusion sets in. If a baby is hungry or a child is hurt or hungry they cry and get attention. As adults we do the same in a different manner. Noise appears to be a good thing in these cases. When we are angry about something or with someone we speak out of turn or yell without thinking and have no remorse. This is likely not a good thing.

People are quiet at funerals and sometimes weddings because they don't have the words to explain their deep emotions. Silence is appropriate in these circumstances. If someone is in danger most others will yell in concern and as a warning. I am getting boring with all this chatter but I think we all get the idea that communication is relevant to  living peacefully. Actually words such as stillness peace calm and quiet are words explaining silence. I can see how one could deceive others with silence because nobody is sure what the person is actually thinking.

We might believe that  silence denotes reflection which supports our decision making and I agree with this thought. The problem always arises when we think instead of  remaining quiet or we remain quiet when we should be speaking. Now the soup is mixed and the uncomfortable feelings set in. I love making soup so I apologize for the analogy. Soup is always a different mixture just as situations and people.

When an opinion is asked of a mother-in-law she might be better off in silence or saying very little. Her opinion gets her into trouble. The daughter-in-law's opinion is accepted with an easier attitude. A parent's voice is the authority figure and although not wanted it is obeyed for the most part. The child's attitude of silence is desirable to the parents. The child is judged as not having the ability to make choices and this is debatable. The point is we are rewarded with calmness and peace if we speak certain times or remain in silence at other times. Big or small it corresponds about the same way.

Maybe we hold our tongue at work when the boss makes unreasonable suggestions. Let's face it we want to keep our job. I hate it when they say make a suggestion or give an opinion. Nobody has a desire to be fired. It is a mute subject and the people understand this as they all agree with the decision regardless of their inner thoughts about it. Silence and peace are maintained although there has been a price of integrity for this peace.

To get along we all must go along at times in our lives. I agree. The difficult part is when our silence is causing serious subject matter to be overlooked. It isn't about making trouble, causing an argument or disrupting the status quo but about integrity, mindfulness and truth. Once we give these attributes up for the sake of peace like a button into a button hole, it gets easier to do without any effort or thought.

It becomes easier to believe we are off of the hook because we believe it is not our fault. It is "they" who decide. It is a pet peeve of mine to cringe when I hear the word "they" even if I use it myself. I wonder who "they" are and I would like to see and meet them one day. I know "they" keep us clean neutral and silent. There are no accusations implied as I am quiet so many times myself. Nobody likes to make waves and most of us have so much on our plates that taking on a mountain of a problem is not what we want to do.

I relieve my guilty feelings with the knowledge that I don't have enough information, am not smart enough to figure it out, and I don't know the repercussions of another choice nor do I have the time to work on the problem. I must admit I neatly absolve myself from getting involved and from taking on any guilt. The older I get the more it doesn't work for me to accept my excuses.

I am not a rebel but it is easy to see many wrongs in any society of people including work places and recreational facilities. every area of society appears to impact people in various wasy for the better or the worse. I know people should take some responsibility.  Without a doubt we can't pull our own weight and the weight of others. My faith is in teaching others how to go about pulling their share of problems.

Silence also means to hush stifle suppress and squash. this innocently happens to us daily and you have to question the innocence. Decisions are made for us. We don't always have any options. It is the stifling, suppression and squashing that I have a problem with. Women who are abused and then ignored even in a subdued manner need a voice.  Kids who are abandoned and abused but not acknowledged until they are practically near death require action not attention after the fact.

There are so many abuses of people in one form or another. Those with disabilities are challenged and uneducated people search for a voice to be heard. The squeaky wheel gets the attention but so many others with wounds and pains keep their silence. We can feel guiltless by saying it is not our problem and then we can look away with blocked ears.

Living away from the tragedies of life absolves us in a way. We don't see it so we can let it go. It is only real when we see and hear the cries of anguish but most kids have cried so long and hard that they begin living in silence. I know we can't all join a peace corps or get physically involved but we do have voices and unless we speak up nothing will ever change.

The next time you see or hear something that appears wrong go with your heart and intuitive self. That will give you a better understanding of the truth. It is better to  call fire and find it was only a campfire than to refuse to see or hear and find out there was a blaze going on. I have recently been convinced that God will not judge us as harshly on the wrongs that we did as much as he will judge us on the times we overlooked people who needed us and we walked away. You don't have to jump into the fire but pull the alarm.

"In the end we will  remember not the words of our enemies but the silence of our friends." Martin Luther King

"The world is a dangerous place not  because of those who do evil but because of those who look on and do nothing." Albert Einstein

"The world will not be destroyed by those who do evil but by those who watch them without doing anything." Albert Einstein

Audrey Lorde said it best with the quote below.

"We have been socialized to respect fear more than our own need for language.
I began to ask each time: "What's the worst that could happen to me if I tell this truth?" Unlike women in other countries, our breaking silence is unlikely to have us jailed, "disappeared" or run off the road at night. Our speaking out will irritate some people, get us called bitchy or hypersensitive and disrupt some dinner parties. And then our speaking out will permit other women to speak, until laws are changed and lives are saved and the world is altered forever. Next time, ask: What's the worst that will happen? Then push yourself a little further than you dare. Once you start to speak, people will yell at you. They will interrupt you, put you down and suggest it's personal. And the world won't end. And the speaking will get easier and easier. And you will find you have fallen in love with your own vision, which you may never have realized you had. And you will lose some friends and lovers, and realize you don't miss them. And new ones will find you and cherish you. And you will still flirt and paint your nails, dress up and party, because, as I think Emma Goldman said, "If I can't dance, I don't want to be part of your revolution." And at last you'll know with surpassing certainty that only one thing is more frightening than speaking your truth. And that is not speaking.”

Families30“Disbelief held me down inside my footsteps, making my body heavy but my heart wild.”  Markus Zusak

“A child has no trouble believing the unbelievable, nor does the genius or the madman. It’s only you and I, with our big brains and our tiny hearts, who doubt and overthink and hesitate.”    Steven Pressfield

“Humanity does not suffer from the disease of wrong beliefs but humanity suffers from the contagious nature of the lack of belief. If you have no magic with you it is not because magic does not exist but it is because you do not believe in it. Even if the sun shines brightly upon your skin every day, if you do not believe in the sunlight, the sunlight for you does not exist.”    C. JoyBell C.

I find it too easy to trust others and I end up hurt and then in disbelief regarding their honesty. I suppose that is what makes most of us become a doubting person. We might go to a party with every intention f having a good time and immediately  get hit with another's angry mood or wrath thrown towards us. Maybe we go home wondering why and as much focus given we come up with no answers. The disappointment is huge and sometimes anger and disbelief creep in about their kindness towards us. Of course the sadness takes over and we are left with only unhappiness.

Sometimes I wonder if it is my turn to take the punishment so to speak. I go to a party with every intention of having a great time. The let down is tough. Instead of questioning the person who caused my disbelief I go home and relive the day and torture myself a little more. The only bit of pride left  is almost invisible and I look for answers in my own behavior. Perhaps I was mean to them in the past, or said something offensive to them unintentionally at a previous time. Their bad mood   caused them to lash out. The end of the reflection generates no new answers which is almost more painful because the truth might be they simply don't like me.

It appears easier to accept but not really. When you truly care about these people even if they don't reciprocate it is deeply humiliating and humbling. You believe in your heart without a doubt there is no recourse. Now  your  choices are difficult. If you choose the higher road you suck it up and try to stay out of the firing range just to keep your sense of self from being hurt. Some people no doubt choose revenge and they go after their target full force. There are two people feeling degraded. I don't see that as a good thing and I can't find any relief from one's own humiliation by degrading another.

It feels necessary to withstand the onslaught to discover some truth. The reality is at times we believe we are owned by misery, problems, obstacles and painful histories. I prefer to own them instead. Yes I have had a painful past, I keep it close to my heart as a reminder of my endurance and strength. Moving forward doesn't mean we forget the past as much as we overcome it and carry the sweet and sour pieces of it with us along our journey.

The hurts don't have to engulf us and burn us up. Instead they can grant us the power to forgive and respect every person's sufferings. Painful episodes remind me of my vulnerability and the defenselessness of others who do not see an ambush coming. The pain no longer owns us and we become  the owner of the wound. It is a wound of courage and defeat rather than an energy that forces us to crash and crawl.

Nobody is ever strong all of the time and it takes practice to refuse striking back at those who hurt us. I know there are times when I might strike out at another person because they said or did something I didn't like. My nerves are frazzled and my pain is strong while my pity is weak. At those moments I have to avoid releasing cruel remarks or actions. The power comes from my ownership of my pain.

Hold back your disbelief of others. They have their own battles to fight and survive. Have faith in their ability to overcome obstacles and defeat careless insensitivity. I would bet we have all been there. Our power and control always comes from our ability to own  our moods, attitudes, words and actions rather than allowing disbelief mixed up feelings of pain, anger and ego to shamefully own us and cause us to damage another human being.

“There is a feeling of disbelief that comes over you, that takes over, and you kind of go through the motions. You do what you're supposed to do, but in fact you're not there at all.”    Frederick Barthelme

“Impossibilitarians are defeated before the battle even begins. The best attitude that accommodates failure is disbelief. You can't do it because you believe you can't! You can do it because you believe you can!”    Israelmore Ayivor

“Whenever you can’t balance what you see with what you believe you have conflict.”
Shannon Alder

“Hope greets your desires warmly while doubts insult your efforts bitterly!”
Israelmore Ayivor

 ForgivenessOther people can make us feel like a trivial person.  So as Gary Zukav said, "The next time you feel unworthy, inadequate or inferior, remember that these experiences have nothing to do with humbleness, any more than lowering yourself to connect with another individual has to do with humbleness. There are no lower or higher individuals in the perception of a humble person. There are only souls." There is only love. Gary"

"Many a man will have the courage to die gallantly, but will not have the courage to say, or even to think, that the cause for which he is asked to die is an unworthy one."  Bertrand Russell

"One day in retrospect the years of struggle will strike you as the most beautiful." Sigmund Freund

Perhaps we make ourselves feel trivial when we don't value us. Whenever people are getting together it can be a happy time. It all changes for the worse when the occasion is cancelled due to the inability of some of the people being able to attend. What tugs at our hearts is the number of times the gathering occurs even though we are the one who can't attend. It can leave us with a sense of unworthiness at being that person that doesn't count for much and is considered the inconsequential entity.

Many times we are  aware of what we perceive as our placement in life and more than aware of the pain in generates in our hearts. We can attempt to please people and say all of the correct things yet we are not acknowledged for inclusion. Whether we are for or against something has little influence on our stature in a group setting. I have often wondered why some people are left in the trivial pile while others can be constantly recognized as the special and worthy people. I can only surmise  that it has to  do with maybe who we are on the inside. Perhaps others genuinely see that we want to be a part of the system but we won't bend to something we don't believe in, or we won't allow others to be left on the sidelines.

I  remember one friend who refused to give up her best friend, which was the cost, if she wanted to be a part of a larger "in" group of kids. As a teen this must have been rather tempting but in the end she couldn't do it so she gave up the honor of being included in the elite group at school. It is amazing why we must have certain groups at all. It empowers people  to feel special and more important than the person sitting next to them. In the process the person sitting beside them is demoted.

In a way this pretentiousness appears to be with a lot of secrecy, crutches and demands. I would think we would have to think act and talk a certain way and basically agree with the groups' ideas. It leaves no room for independence. Yes it may be difficult to stand alone but you do have freedom which we do value. When we commit to marriage we have demands that legally and morally ought to be followed. These rules are different than group rules which actually take away freedom. In any type of allegiance there are rules. I believe within groups there are unspoken rules which must be accepted without question if one wants to be included. Then we can receive instant friends, gratifications and support. Doesn't this all sound conditional? Marriage has rules but they are negotiable between the two parties.

It appears that we give up our freedom and rights to have friends and a sense of belonging. I say a sense of belonging because we are not really that self-assured, independent, or a socially accepted person with numerous friends attached to us all of the time. It is actually a charade that we are playing in order to appear perfect and worthy of acceptance. Of course that leaves the rest of us on the outside of the circle wondering what is wrong with us that we are not good enough to  be included. One can easily lose this acceptance and  the so called close friends can become the enemies.

We don't stop to think about what individuals  had to give up in order to maintain the pretend status. We don't see the anxiety found in those who are barely hanging on to their status in the group nor the guilt ridden people who sense that excluding others is not that cool. Most just continue on their path and cover up their doubts and nervousness with the happiness of having friends and companions to hang out with.

Most of us believe there is something wrong if we are okay with spending time alone with ourselves. we may not require a multitude of friends to eat up our time. We get to think what we want to do and we have the authority to dismiss any kind of judgment others send our way. We are actually the lucky ones with our own thoughts and minds. I value being my own boss and overseeing my own cause and effect.

I don't mean we can never join any group but the groups that are open to all are the ones worth joining. Whenever others are excluded and this can be in all areas of society including kid groups or teen groups. That is when it becomes a problem because it rates and demeans others causing them to feel trivial. How horrible is that? How can we live with ourselves if we devalue others without a thought?

The important thing is that we don't allow this to define who we are. If we let this into our minds and hearts enough to influence the way we think and feel then we have done a disservice to us. Being stronger against the tide is important. Basically we are all born alone, die alone and live within our own frame of thoughts. We learn in our own way, give to others in our own manner and interpret daily happenings with our own schemata.

Maybe joining with others frees us from making decisions which frees us from feeling accountable. When we don't make any mistakes we never learn and by doing only what we perceive to be the correct thing to do never teaches us anything new. If we were not so quick to judge others perhaps we wouldn't be so worried about the fact that others are swift about judging us. That is why we feel safe in groups because groups create the shield against anyone on the outside. This is a false sense of security.

There is so much of our lives we have to face alone. To understand life and love as well as friendship and compassion we must be opened to a variety of experiences involving a multitude of people. Constantly seeking only the familiar and safety net we never find the treasures of the undiscovered gems of life. We really are the same deep down. We all experience fear stress and pain. We can also experience joy happiness and love that is not conditional. Trust becomes a necessary part of true living. Being able to venture  beyond our gate of seclusion and fear allows us to learn and experience so much more of life.

Marriage and other commitments may cause us some necessary boundaries but they don't exclude others from being our friends. Teen groups child groups and any type of group that sends a message to others that they are better or above people only cause heartache. They are not worthy of having us join. We are not trivial and never were trivial. We created that in our own minds because others plant the seeds in us. It is up to us to comprehend our own power and worth. All of us face our own problems and good times. I would say that our value  is the amount of worth we see and foster in others. That can't help but reflect and shine on us. We never were nor never will be a trivial person.

"Don't allow people to make you feel unworthy. What they fear in you are qualities they would like to posses themselves. " Unknown

"Rejection doesn't mean you aren't good enough. It means the other person failed to notice what you have to offer." anonymous

"Live simply expect little give much. scatter sunshine, forget self  think of others." Norman Vincent Peale

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel," Maya Angelou

Animals11“Don't be satisfied with stories, how things have gone with others. Unfold your own myth.” Rumi
“The true measure of success is how many times you can bounce back from failure.” Stephen Richards

“The battle you are going through is not fueled by the words or actions of others; it is fueled by the mind that gives it importance.” Shannon L. Alder

Power struggles are painful and stressful. I wonder how we get ourselves into a power struggle and why. I hate to say this but again I sometimes think our egos get us in the middle. We don't have to have big egos either in order to have it throw up its' head in arrogance. Perhaps our egos just hate to always lose and on any given day we are apt to appear more prideful than we actually  are or believe.

I venture to say the power struggle seems to be caused by our inability to respect ourselves. That may seem an absurd answer but  really if a person valued themselves they would not have to prove they are great by winning everyday battles that are nonsensical. Have you ever recalled an argument and wondered why you or they kept such a stupid disagreement going?

Most of us don't like fights but we manage to get into disagreements of all kinds because  we like to win or justify our own opinions on everything. Sometimes others always seem to have the best answers or appear to be most educated. They are the people we hate to always have to back off from. Just once in while we would like to win the discussion no matter how ridiculous it is. I can laugh at some of the issues I know of that went back and forth for over an hour or more. I am almost ashamed that I spent so much time in a silly argument. They weren't giving prizes for the winner and no one was privy to the happening except me and the other person. Now it appears to be so childish that it happened.

When we listen to our child complain about a disagreement with another child we console them and question why it hurt them so much or why they had to continue the fight. We can't see ourselves doing the same things yet we do. If our child argues because they are having a bad day and just don't want to be considered inferior in strength or intelligence then perhaps we are doing the same thing on an adult level.

There are those who irritate us on a good day yet on a bad day they might be intolerable. You will always have those people who know everything and must have the last word and prove their intelligence with proof and sometimes degrees. They attempt to make it impossible for the other person to have an argument that holds water. That is when both may dig in their heels and be determined to win at all costs.

Why is it so important? I am the same way and I think it has something to do with confidence or insecurity. Those of us with little confidence get tired of always being the "child" in the disagreements. Sometimes we would just like to be considered the adult. We never give ourselves the credit we deserve for playing the adult role so often by simply allowing others to profess their self-aggrandizement. I have a lot of respect for those that don't advertise but rather exhibit their achievement by what they do for others.

Within a marriage you have one spouse who may sense they are the smarter one and can buy what they want when they want. There is the other partner who believes they must always run things by their spouse because they don't trust their own opinions. Maybe it should be mutual in the asking and decision making. It seems that many of us don't value ourselves. It is so important to stop placing everything that makes us the person we are available for evaluation. What are we measuring? Are we stronger, smarter, book learned, or life learned? Do we have more compassion, mindfulness, empathy hope or faith? Can we see things through, suffer the long run without giving up? Do we give in quicker, forgive faster or compromise or are we apt to fight for our own desires stand by what we want and hold others accountable no matter how sorry they are? So many more questions that don't always have answers can be added.

If we wanted to understand any one of us we would take a lifetime to find out. I suppose that is why so many people wake up one morning after a few years of marriage and wonder who they married. We are complicated and unique to state it bluntly. Discussing who or what we are is unfathomable especially when you throw in a miserable day or period in our lives along with stress and burdens and work.

Sometimes we have our fill and are determined to keep our own counsel and stand by what we believe to be the truth even if we stand alone and are laughed at. Of course those are likely the days we laugh later at ourselves. We have breaking points, sadness and anger thresholds   and emotional limits. We are also kind enough to give in to the mighty the strong and the intelligent. How is it we recognize the importance of letting some things go while these considered exceptional people walk all over others without any thought. I must question  a person's emotional intelligence when a person has no regard for the life in front of them except to constantly best them.

Exceptional people treat everyone with respect regardless of their backgrounds, education or position in life. They see all people as relevant and important and don't make distinctions. When we don't see  a color but a man, and we don't see a gender but a person,and we don't see a degree but an intelligent thinking person, and we don't see a bank account but a kind individual with a heart for sharing whatever he does have whether it be money, talent or time then we are truly exceptional.

Then we don't have to win an argument, or fight because of our pride or ego and we can be comfortable sharing the limelight with others and we can banish winners and losers and stop the assessments and judgements. We may all have more peaceful days of happy contentment safe in the arms of all people. Our world would be brighter. There would be no need to fight or win arguments because there would be none. All people would be empowered to live without fear or any kind of measurement. Our respect of self and sense of self-esteem would remain intact. Just remember that you are important and definitely more than you can imagine.

“Judgment is a negative frequency.” Stephen Richards

“Your own Self-Realization is the greatest service you can render the world.” Ramana Maharani

“Write it on your heart you are the most beautiful soul of the Universe. Realize it, honor it and celebrate the life.” Amit Ray

 

 

Rippling Affect Of Stress 3"You are good enough smart enough and beautiful enough, strong enough believe it and stop letting insecurity run your life." Thomas D.

"The reason we struggle with insecurity is because we compare our behind the scenes with everyone else's highlight reel." Steve Furtick

"Sometimes our thought are backed by so much insecurity that they create lies we believe." Anonymous

How sensitive we all are without exception when egos are threatened. Even those of us who remain calm in hurtful situations perhaps carry the pain well into the future. Some people say I am cutting my connections to this person or that one. Others say I am finding that person so annoying that I need to get some space between us. At other times we choose to place these people into the background of our lives and have some chance meetings or some few and far between planned get togethers.

I find myself doing the same things and using the same tactics. No matter how good someone has been to me, if they start irritating me or upsetting me I turn away from them and sometimes cut them off. I must truly admit that down the road I am sorry that it happened and I wish I could rethink my original thought and plan. I know why. It is because sometimes they were right about something and I didn't want to listen or believe what they were saying was correct.

How many times I can remember myself or someone else stating "You don't get what I am talking about. You don't know what it is I am trying to say. You are just thinking in the past and comparing this situation with something that happened in your own life." Of course there are those times when either one of us has proven to be right or wrong. So why do we hate advice and think someone is wrong before they begin.

I tend to think it is ego and pride. Who likes to be wrong? I believe we get disappointed with ourselves and we cling to our egos and pride in the hope of feeling better. I know I can hardly believe I have such little faith in me. I question everything I do and second guess myself. However if someone has offered advice, depending on the person, I will or won't follow it. I simply cannot admit this person who I already deem as a worthier individual, is now about to best me to my face. I now see it that I can't accept help unless I feel secure in the knowledge that I don't have a competition going on.

Those people who help us but then never claim to anyone else how much they helped us appear to be the ones we trust. It isn't that they give or have better advice, it has more to do with pride in that they don't harm our egos. Our frailty is safe in this person's hands. That is why we like people who don't compete or compare us in any way. They don't keep a record of being right or wrong and they don't  care. They are only concerned with supporting us.

Most of us trust this kind of person because we see them as no threat yet why do we observe others who are trying to help us as a threat? Our egos should not be so fragile. If we had confidence in us we could weather the damage to our egos. I think people who don't ask for directions exhibit this lack of security. Somehow it appears to them that they should know how to navigate a destination. To let someone even a stranger think otherwise is folly.

The situation that bothers me the most is how all of this makes us more like enemies than friends. We worry so much about our sense of worth that we protect it at all costs. Do we believe someone else is better than us just because they never get lost? Do we see someone who requests advice on a home project as incapable or less capable than we are? If we answered no to these questions then maybe we are all kidding ourselves. None of us may actually put down others yet that is the situation we believe is reality.

If all of us are bent on proving how much we know, how much we can do, and how much we have over another then it may be proving how we are wasting our time on inconsequential concerns. This is not to mention the stress of searching for answers far and beyond when the answers are close at hand. So our hidden reality is that we had to find an answer and keep others in the "Dark" regarding how we accomplished our task. Does anyone care how fast or how long it took us? We may care but I doubt someone else cares. Do people go to an assessment book and write down how we got lost while driving? Are they planning on reporting us? It does sound silly.

We keep so much hidden and sometimes believe that if another person saw how vulnerable we actually were they would either not like us or feel we were beneath them to keep as a friend. There is not one individual I surmise, on this planet who does not have faults, weaknesses and fears. I laugh at how many parents lament that their young children crawl into their beds at night. They are afraid of the dark. Many adults at weak moments, admit that they hate the dark. Kids honestly up front will admit it and jump in with mom and dad. Adults at times turn on their lights, get a dog or an alarm system or move in with someone. The most information on this subject that one usually gets from an adult is, " I don't care for or like the dark. I keep my night light on."

Letting go of our inner battle of pride and courage is the first step in finding serenity. Kids that made fun of us because we couldn't climb the ladder or jump as far or skip or run or play games well don't matter to us anymore. It only matters if we let it matter. Those that couldn't jump perhaps are the people discovering the games of tomorrow. Those that couldn't play games are the ones organizing groups for collaboration to find answers to world questions. It doesn't mean those that can jump or play games are not world leaders it just means it makes no difference.

At any point in time there are those ready and able to help and make an impact in our lives. The authority figures change according to the circumstances. The gift one has may not be noticed even by the person who owns it. I view it like this. Whenever one is capable of coming to the aid of another individual in any manner and degree then you have done well and made a difference in the world. There is a kindness going around rather than a hidden fearful agenda.We would definitely have more time for other things if we just stopped contemplating how we are perceived.

The next time we think about how busy our schedule is we should remember that other people are busy thinking about their schedules. Let go of pride and ego and embrace the real you with faults and awesome abilities too numerous to count. Stop judging them if you do judge, and perhaps they will return the favor.

"Don't let insecurity push away the person God sent to you." Anonymous

Ego is the only requirement to destroy any relationship so be a bigger person. Skip the "E" and let it go." Anonymous

"Relationship never dies a natural death... They are murdered by EGO, ATTITUDE and IGNORANCE." Anonymous

"Stop being offended. Let go of the need to win. Let go of the need to be right. Let go of the need to be superior. Let go of the need to have more. Let go of identifying yourself by your achievements. Let go of your reputation." Sue Fitzmoris

%d bloggers like this: