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Help Handling Resentment
“Envy is a symptom of lack of appreciation of our own uniqueness and self-worth. Each of us has something to give that no one else has.” Elizabeth O’Connor “Set peace of mind as your highest

How Competition Creates Distrust
“Divide the fire and you will soon put it out.” Greek Proverb The competition starts before we are even aware. We begin the competition from the day we are born. Parents actually set up the

If You Downplay Expectations, You Decrease Stress
“With the fearful strain that is on me night and day, if I did not laugh, I should die.” Abraham Lincoln It is a mystery why we expect so much of ourselves. It is awesome

Never Allow Anger to Overpower Reason
“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; You are the one who gets burned.” Buddha How many times have we began

Change is Rapid but Recovery Gradual
“The life of a winner is the result of an unswerving commitment to a never ending process of self-completion.” Terry Bradshaw Nobody likes unexpected changes. Even good changes leave us floundering for a while. We

Is Technology Destroying Our Humanity ?
“Education is an admirable thing, but it is well to remember from time to time that nothing that is worth knowing can be taught.” Oscar Wilde At one time children were taught to use various

Identifying Heroes
“Friendship is the only cement that will hold the world together.” I wonder how many people admire rule breakers, or are inspired by them. At times we perceive them as courageous. The truth is they

Avoidance Continues the Confrontation
“The greatest of faults, I should say, is to be conscious of none.” Thomas Carlyle At various times we have a conflict with a friend or relative. It is common and is usually the result

The Secret Of Successful Listening
“The degree of one’s emotion varies inversely with one’s knowledge of the facts. The less you know the hotter you get.” Anonymous The third pitfall to avoid is misconstruing what others say. If one doesn’t