Grudges is a nasty  word to begin a post but if we are hoping to let the grudge go then it is a post full of hope. I like everyone else have carried my grudges like trophies in my pocket. In a way I am proud of them because it denotes suffering and endured pain. It proves I have endurance and stamina to  have put up with such situations. I have instilled in myself all the reasons I was right and I absolve myself from any guilty feelings. If I must give myself any blame I go with 10 percent. Somehow that appears to be an acceptable amount.