“Most fears of rejection rest on the desire for approval from other people. Don’t base your self-esteem on their opinions.” Harvey Mackay
“The ultimate authority must always rest with the individual’s own reason and critical analysis.” Dalai Lama
“All religions try to benefit people, with the same basic message of the need for love and compassion, for justice and honesty, for contentment.” Dalai Lama
“Logically, harmony must come from the heart… Harmony very much based on trust. As soon as use force, creates fear. Fear and trust cannot go together.” Dalai Lama
When we think about rejection, we recall friendships and boyfriends and girlfriends. Upon our loss of any kind, we review what we did and said and how others interacted with us. Many times we are left with feelings of guilt, remorse and we become determined to refrain from repeating what we perceive as the mistakes. How guilty we make ourselves believe. Even when others hurt us we somehow manage to turn it around and blame ourselves for the agonizing results.Understanding the reasons for being rejected by anybody for any reasons is paramount to comprehending the complications of such situations. As early as childhood we face rejection from parents. Of course most parents love their kids but forms of discipline, and pain endured by parents who are attempting to avoid their own hurts get in the way of clear thinking. The result is rejection for minutes hours or days.
Children tend to be quick at rebounds and impulsive in their retorts and actions. It likely gets just about all of them in trouble with one parent or another. I suppose it takes tremendous thought on the parents part to understand the behind the scene reasons for such outbursts. A child who actually may want a parents’ love may forcefully reject the parent. Perhaps it gives the child control and probably the child wants to feel the parents love swiftly capturing him or her and sweeping them into their loving arms.
Of course a tired, weary stress ridden parent is unaware of the child’s hidden agenda and may carelessly misunderstand the behavior and resort to punishments and crying. Likely we have all been there. Viewing the situation from outside the circle allows one to notice that as upset as the parent is, the child is more deeply affected. In this case one would say, the parent never meant to reject the child. The messages were not clear. The child might think, mom or dad doesn’t love me, or I must do and behave in certain ways in order to keep their love. Love becomes conditional. Kids will accept the terms because love is so important to them and rejection is so horrible.
Parents likely assume the punishment worked but at times it has simply kept peace and control but perhaps not remedied the situation. Discussion brings understanding and enlightenment to a situation. The problem with discourse is sometimes we don’t have the time or the energy left after such an upsetting ordeal. Recognizing the signs of distress in kids helps to alleviate pain before it mounts. Realizing our own need for downtime and relief is also vital if we want to help ourselves in order to support our kids.
Dismissal from friends perhaps is the result of jealousy and envy. If one worries about weight, yet their friend is thin, it certainly can result in a crisis situation. Whenever we feel less of a person, in order to soothe ourselves we attempt to drag another down. We just can’t fathom our own worth. Making a friend believe they are not so great kind of keeps them under control. We don’t think about their hidden insecurities. At the moment we are concerned with our own.
Boyfriends who are jealous attempt to keep all other suitors away. In this way they confine their prize in order to keep it secure. None of us stop to think that such a manner of acting doesn’t work. At some future time perhaps our spouse will wander or attempt to leave. When the ensuing rage starts, the results are seen in fights and sometimes death of one spouse at the hands of another. If we could sense or grasp the pain we all feel from rejection, we might figure out the power and deep pain we share deep inside. When we have love we fear losing love. Without love we search for any kind. Love does make the world go around.
Friendships thrive on sameness, compatibility and sharing of similar tasks and likes. New arrivals are not always welcome because it changes the mixtures’ texture. New friends who are added can rearrange things, cause stress and havoc and bring about jealousy and vulnerability. We might deny this or choose to ignore it but perhaps we do ignore our sensitivities too much. By accepting them and grasping them, we might lighten the anxiety.
Some people have a need to flirt with others when out with their significant other. Likely it is their insecurity that brings about the flirting. They need to feel wanted and desired by many so that they are built up enough to believe they would never lose the one they are with. After all they think, I am desired by others. I wonder sometimes at how much love we are lacking in our lives. If we love ourselves we can find love in our world. Real love is not mean, or unkind. It doesn’t hurt, cause pain or brag. It isn’t boastful nor demanding. Love is gentle enduring and unconditional. It is free and returns of its’ own free will. It is never contained or hidden.
Siblings resent each other at times and perhaps by noticing the competition that started from childhood, we can understand why sibling jealousy is prevalent. Siblings might have discovered at an early age that they are vying for their parents approval and acceptance as well as their love. Parental love might come at the price of a rejected sibling. The love lost between siblings is sad. So many devote their lives to avoiding each other or resenting the company of each other. The reality is they miss what they yearn for. they would cherish the love from each other but don’t know how to go about rekindling it and rediscovering the love they felt and had.
Perhaps the rejections are not always real. Kids push parents away when they want them the most. Parents walk away from kids when they are so hurt yet they love their kids so much. Parent and child are wounded. Spouses hurt each other with mistrust and doubt. As much as they want each other to make the first move and reach across the table with a loving hand, they become immobilized in their fear of rejection. In a sense we label the weaker person as the one who needs and wants the love. We will pretend we don’t care or need the love rather than admit our desire for it.
The significance of love and what love means is genuinely beyond words. Even animals choose love over food and warmth. Humans have a necessity for love and we all hate to admit that need. All of us are connected by the universal truth of love making the world go around. We are so good at rejecting each other. We desire to be needed more than to need. Our requirements are basically the same so there is no shame when the object of our affection hurts us with their rejection.
Guilt never works. It is negative and brings us down further than we already are. Guilt will separate us rather than bring us together. Let go of the guilt. Choose to absolve yourself of guilt feelings. Punishing yourself doesn’t solve the problem. We might think in terms of deserving the pain that guilt brings. We don’t. So let it go and trust yourself to move to higher ground with a better attitude. It is about improving not about guilt. We want our kids to do better and not be dragged down. We want to do better so we shouldn’t spiral downward. Mistakes are not made to be reviewed continually. They are lessons learned. Forward movement is part of growth.
Perhaps when we can admit how wonderful and beautiful love is we will come to deal with each other in a more loving manner. It isn’t about power, control or chaining our loves. It is about understanding, acceptance, freedom, compassion kindness empathy tolerance and especially living, laughing and loving. We, after all, are more spiritual than human. Trust your loving intuition. While your mind is calmly reasoning, allow your heart to open the door to more loving responses. We all hate rejection of any kind. Discover and learn from mistakes. treat them as stepping stones to a better you.
“We can reject everything else: religion, ideology, all received
wisdom. But we cannot escape the necessity of love and compassion….
This, then, is my true religion, my simple faith. In this sense, there is no need
for temple or church, for mosque or synagogue, no need for complicated
philosophy, doctrine or dogma. Our own heart, our own mind, is the temple.
The doctrine is compassion. Love for others and respect for their rights and
dignity, no matter who or what they are: ultimately these are all we need.
So long as we practice these in our daily lives, then no matter if we are
learned or unlearned, whether we believe in Buddha or God, or follow some
other religion or none at all, as long as we have compassion for others and
conduct ourselves with restraint out of a sense of responsibility, there is
no doubt we will be happy.”― Dalai Lama XIV